Performance Dashboard
Athlete analytics & progression tracking
1500m
580
Points
5:31.91
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 9, 2007 | MileStat.com Elite Track Gala | 5:31.91 | 0 | 580 |
1600m
710
Points
5:31.19
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 28, 2007 | Dogwood Track Classic | 5:31.19 | 31 | 710 | |
| May 24, 2007 | Central Region Meet | 5:32.73 | 10 | 701 | |
| May 9, 2007 | Godwin 6 Way Meet | 5:32.85 | 2 | 700 | 75° |
| March 31, 2007 | VA Runner Invitational | 5:33.72 | 8 | 695 | |
| May 20, 2004 | Colonial DIstrict Meet | 5:41.64 | 0 | 651 |
3200m
709
Points
11:58.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 5, 2007 | Gar-Field Invitational | 11:58.49 | 4 | 709 | |
| April 4, 2007 | Douglas Freeman Quad Meet | 12:19.35 | 0 | 658 | |
| May 24, 2007 | Central Region Meet | 12:46.25 | 17 | 595 |
5000m_cc
606
Points
20:34.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 25, 2006 | Foot Locker South Regional | 20:34.00 | 0 | 606 | |
| Nov. 6, 2004 | Central Region Meet | 20:56.00 | 0 | 576 |
800m
645
Points
2:33.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 28, 2007 | Dogwood Track Classic | 2:33.20 | 33 | 645 | |
| March 31, 2007 | VA Runner Invitational | 2:36.88 | 20 | 597 |
Mile
Event Group
710
Points
5:31.19
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 28, 2007 | 1600m | Dogwood Track Classic | 5:31.19 | 31 | 710 | |
| May 24, 2007 | 1600m | Central Region Meet | 5:32.73 | 10 | 701 | |
| May 9, 2007 | 1600m | Godwin 6 Way Meet | 5:32.85 | 2 | 700 | 75° |
| March 31, 2007 | 1600m | VA Runner Invitational | 5:33.72 | 8 | 695 | |
| May 20, 2004 | 1600m | Colonial DIstrict Meet | 5:41.64 | 0 | 651 |
Distance
Event Group
709
Points
11:58.49
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 5, 2007 | 3200m | Gar-Field Invitational | 11:58.49 | 4 | 709 | |
| April 4, 2007 | 3200m | Douglas Freeman Quad Meet | 12:19.35 | 0 | 658 | |
| May 24, 2007 | 3200m | Central Region Meet | 12:46.25 | 17 | 595 |
Cross Country
Event Group
606
Points
20:34.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 25, 2006 | 5K XC | Foot Locker South Regional | 20:34.00 | 0 | 606 | |
| Nov. 6, 2004 | 5K XC | Central Region Meet | 20:56.00 | 0 | 576 |
Mid-D
Event Group
645
Points
2:33.20
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 28, 2007 | 800m | Dogwood Track Classic | 2:33.20 | 33 | 645 | |
| March 31, 2007 | 800m | VA Runner Invitational | 2:36.88 | 20 | 597 |