Performance Dashboard
Athlete analytics & progression tracking
1000m
887
Points
2:57.59
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 20, 2010 | CIAC State Open Indoor | 2:57.59 | 5 | 887 | |
| Feb. 21, 2009 | CIAC State Open Indoor | 2:57.78 | 2 | 885 | |
| March 5, 2010 | 23rd New England Indoor Track & Field Championships | 2:59.24 | 6 | 868 | |
| Feb. 11, 2010 | CIAC Class L Championships | 2:59.56 | 2 | 864 | |
| March 6, 2009 | 22nd New England Indoor Track and Field Championships | 2:59.57 | 8 | 864 | |
| Feb. 14, 2009 | CIAC Class L Championships | 2:59.64 | 1 | 864 | |
| Feb. 7, 2009 | ECC Championships | 3:02.54 | 2 | 831 | |
| Jan. 23, 2010 | SCC Coaches Invitational | 3:03.62 | 4 | 818 | |
| Feb. 6, 2010 | ECC Championships-Large Schools | 3:03.85 | 1 | 816 | |
| Jan. 24, 2009 | SCC Coaches Invitational | 3:04.91 | 2 | 804 | |
| Jan. 3, 2009 | Harford Public Indoor Invitational | 3:07.78 | 2 | 773 | |
| Jan. 9, 2010 | Rhody Classic | 3:09.32 | 1 | 756 | 27° |
| Jan. 12, 2008 | Rhody Invite | 3:13.10 | 4 | 716 |
1500m
808
Points
4:54.39
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 9, 2010 | Rhody Classic | 4:54.39 | 1 | 808 | 27° |
| Jan. 12, 2008 | Rhody Invite | 5:00.60 | 4 | 768 |
1600m
863
Points
5:06.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 13, 2009 | New England Championship | 5:06.07 | 10 | 863 | |
| June 2, 2009 | CIAC Class L Championship | 5:07.16 | 2 | 856 | |
| June 2, 2010 | CIAC Class L Championship | 5:07.30 | 5 | 855 | 84° |
| June 8, 2009 | CIAC State Open Outdoor Championships | 5:07.44 | 6 | 854 | |
| May 23, 2009 | Eastern Connecticut Conference Championships | 5:09.91 | 2 | 838 | 67° |
| June 7, 2010 | CIAC State Open Outdoor Championships | 5:10.47 | 10 | 835 | |
| June 11, 2008 | CIAC State Open Outdoor Champinships | 5:15.33 | 11 | 804 | |
| June 2, 2008 | CIAC Class L Championship | 5:17.29 | 4 | 792 | |
| May 24, 2008 | Eastern Connecticut Conference Championships | 5:17.48 | 1 | 791 | 66° |
| Jan. 26, 2008 | SCC Coaches Invitational | 5:18.40 | 6 | 786 | |
| Feb. 9, 2008 | CIAC Class L Championships | 5:24.83 | 4 | 747 | |
| Feb. 6, 2010 | ECC Championships-Large Schools | 5:26.45 | 2 | 737 | |
| Jan. 21, 2008 | ECC Championships | 5:34.38 | 2 | 691 |
2000msc
915
Points
7:10.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 16, 2010 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 7:10.23 | 2 | 915 | 75° |
| June 17, 2009 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 7:14.51 | 2 | 900 | 69° |
| June 18, 2008 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 7:34.06 | 3 | 831 | |
| April 19, 2008 | Irv Black Invitational | 7:55.49 | 3 | 758 | 74° |
| June 14, 2007 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 7:59.53 | 10 | 744 |
300m
673
Points
45.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 29, 2010 | Doug Sharples Invitational | 45.98 | 22 | 673 |
3000m
727
Points
11:05.01
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 1, 2009 | Manchester Midnight Invitational | 11:05.01 | 1 | 727 |
3200m
770
Points
11:34.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 7, 2009 | ECC Championships | 11:34.38 | 2 | 770 | |
| Jan. 21, 2008 | ECC Championships | 12:02.81 | 1 | 698 |
400h
750
Points
1:10.03
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 17, 2010 | Irv Black Invitational | 1:10.03 | 4 | 750 | 49° |
5000m_cc
678
Points
19:44.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 6, 2009 | CIAC State Open Championships | 19:44.00 | 27 | 678 | |
| Oct. 22, 2009 | Eastern Connecticut Conference Championships | 20:11.00 | 2 | 639 | 67° |
| Oct. 25, 2008 | CIAC State Championships | 20:12.00 | 7 | 637 | |
| Sept. 27, 2008 | 34th Manchester Invitational Nike Classic | 20:25.00 | 16 | 619 | |
| Oct. 31, 2009 | CIAC Class Championships | 20:36.00 | 9 | 603 | |
| Oct. 31, 2008 | CIAC State Open Championships | 20:37.00 | 47 | 602 | |
| Oct. 11, 2008 | Wickham Park Invitational | 20:51.00 | 10 | 582 |
600m
786
Points
1:41.94
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 29, 2010 | Doug Sharples Invitational | 1:41.94 | 1 | 786 | |
| Feb. 9, 2007 | CIAC Class L Championships | 1:47.61 | 14 | 676 |
800m
831
Points
2:20.09
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 2, 2010 | CIAC Class L Championship | 2:20.09 | 5 | 831 | 84° |
| May 23, 2009 | Eastern Connecticut Conference Championships | 2:21.19 | 2 | 814 | 67° |
| April 19, 2008 | Irv Black Invitational | 2:23.91 | 10 | 774 | 74° |
| May 29, 2007 | CIAC Class L Championship | 2:26.11 | 8 | 742 | |
| May 19, 2007 | Eastern Connecticut Conference Championships | 2:36.99 | 16 | 595 | 53° |
mile
850
Points
5:09.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 14, 2010 | National Scholastic Indoor Championships | 5:09.90 | 9 | 850 | |
| Feb. 29, 2008 | 21st New England Indoor T&F Championships | 5:24.21 | 12 | 762 | |
| Jan. 3, 2009 | Harford Public Indoor Invitational | 5:33.14 | 7 | 710 |
Mid-D
Event Group
887
Points
2:57.59
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 20, 2010 | 1000m | CIAC State Open Indoor | 2:57.59 | 5 | 887 | |
| Feb. 21, 2009 | 1000m | CIAC State Open Indoor | 2:57.78 | 2 | 885 | |
| March 5, 2010 | 1000m | 23rd New England Indoor Track & Field Championships | 2:59.24 | 6 | 868 | |
| Feb. 11, 2010 | 1000m | CIAC Class L Championships | 2:59.56 | 2 | 864 | |
| March 6, 2009 | 1000m | 22nd New England Indoor Track and Field Championships | 2:59.57 | 8 | 864 |
Mile
Event Group
863
Points
5:06.07
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 13, 2009 | 1600m | New England Championship | 5:06.07 | 10 | 863 | |
| June 2, 2009 | 1600m | CIAC Class L Championship | 5:07.16 | 2 | 856 | |
| June 2, 2010 | 1600m | CIAC Class L Championship | 5:07.30 | 5 | 855 | 84° |
| June 8, 2009 | 1600m | CIAC State Open Outdoor Championships | 5:07.44 | 6 | 854 | |
| March 14, 2010 | Mile | National Scholastic Indoor Championships | 5:09.90 | 9 | 850 |
Steeple
Event Group
915
Points
7:10.23
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 16, 2010 | 2000mSC | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 7:10.23 | 2 | 915 | 75° |
| June 17, 2009 | 2000mSC | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 7:14.51 | 2 | 900 | 69° |
| June 18, 2008 | 2000mSC | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 7:34.06 | 3 | 831 | |
| April 19, 2008 | 2000mSC | Irv Black Invitational | 7:55.49 | 3 | 758 | 74° |
| June 14, 2007 | 2000mSC | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 7:59.53 | 10 | 744 |
Long Sprints
Event Group
673
Points
45.98
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 29, 2010 | 300m | Doug Sharples Invitational | 45.98 | 22 | 673 |
Distance
Event Group
770
Points
11:34.38
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 7, 2009 | 3200m | ECC Championships | 11:34.38 | 2 | 770 | |
| May 1, 2009 | 3000m | Manchester Midnight Invitational | 11:05.01 | 1 | 727 | |
| Jan. 21, 2008 | 3200m | ECC Championships | 12:02.81 | 1 | 698 |
Hurdles
Event Group
750
Points
1:10.03
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 17, 2010 | 400H | Irv Black Invitational | 1:10.03 | 4 | 750 | 49° |
Cross Country
Event Group
678
Points
19:44.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 6, 2009 | 5K XC | CIAC State Open Championships | 19:44.00 | 27 | 678 | |
| Oct. 22, 2009 | 5K XC | Eastern Connecticut Conference Championships | 20:11.00 | 2 | 639 | 67° |
| Oct. 25, 2008 | 5K XC | CIAC State Championships | 20:12.00 | 7 | 637 | |
| Sept. 27, 2008 | 5K XC | 34th Manchester Invitational Nike Classic | 20:25.00 | 16 | 619 | |
| Oct. 31, 2009 | 5K XC | CIAC Class Championships | 20:36.00 | 9 | 603 |