Performance Dashboard
Athlete analytics & progression tracking
1500m
755
Points
5:02.58
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 14, 2012 | UNH Wildcat Invitational I | 5:02.58 | 5 | 755 | |
| March 30, 2013 | Mt. Holyoke Invitational | 5:04.47 | 9 | 743 | 60° |
| April 7, 2012 | Jim Sheehan Memorial Invitational Track & Field Meet | 5:06.84 | 7 | 728 | |
| March 16, 2013 | Dr. Jack M. Toms Open | 5:06.85 | 11 | 728 | |
| March 31, 2012 | Snowflake Classic | 5:07.85 | 22 | 722 |
1600m
721
Points
5:29.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 6, 2009 | Class B Outdoor State Championship | 5:29.30 | 8 | 721 | |
| May 22, 2009 | Hancock County Championship | 5:34.90 | 1 | 688 | |
| May 20, 2011 | Hancock County Meet | 5:36.16 | 1 | 681 | |
| May 30, 2009 | PVC Championship | 5:36.22 | 3 | 681 | |
| May 30, 2009 | PVC Large School Championship | 5:36.22 | 3 | 681 | |
| June 7, 2008 | Class B Outdoor State Championship | 5:40.29 | 11 | 658 | |
| May 12, 2009 | PVC Meet 4A | 5:40.66 | 1 | 656 | |
| May 9, 2009 | PVC Week3 Meet 4 | 5:43.10 | 1 | 643 | 70° |
| May 31, 2008 | PVC Large School Championship | 5:43.67 | 5 | 639 | 53° |
| April 30, 2010 | PVC: Bre, Ells, Dex, Fox, Oro, Sum, WA, Nar | 5:45.80 | 1 | 628 | 60° |
| April 25, 2009 | PVC Week 1 Meet 3 | 5:49.65 | 1 | 607 | |
| May 11, 2010 | PVC: Ell, GSA, Ham, MDI, Sum, WA, Nar, Cal | 5:53.06 | 1 | 589 | 56° |
| May 6, 2011 | PVC: Buc, Dex, Ell, Ham, PCHS, WA @ Bangor | 5:53.67 | 1 | 586 | |
| May 13, 2008 | PVC Meet #4 | 5:53.78 | 1 | 585 | |
| April 23, 2010 | PVC: Ban, BCS, Brew, Cen, Ell, FK, Her, Pen, WA, NAR | 5:57.67 | 3 | 565 |
2mile
700
Points
12:06.82
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 4, 2011 | 24th New England Indoor Track & Field Championships | 12:06.82 | 11 | 700 | |
| June 17, 2011 | Maine Distance Gala | 12:06.97 | 2 | 699 | |
| Feb. 7, 2009 | EMITL Championship | 12:08.30 | 2 | 696 | |
| Jan. 10, 2009 | EMITL Meet 3A | 12:11.48 | 2 | 688 | |
| Feb. 21, 2011 | Class B indoor State Championship | 12:16.21 | 3 | 677 | |
| Jan. 17, 2009 | EMITL Meet 4B | 12:17.10 | 1 | 674 | |
| Feb. 12, 2011 | EMITL Championship | 12:25.57 | 2 | 654 | |
| Jan. 31, 2009 | EMITL Meet 6B | 12:26.01 | 1 | 653 | |
| Dec. 30, 2008 | EMITL Meet 2B | 12:39.33 | 1 | 622 | |
| Jan. 30, 2010 | EMITL: Ban, Cent, Ell, Fox, Hamp, JB, Oro & GSA | 12:44.93 | 2 | 609 | |
| Jan. 8, 2011 | PVC:CEN, ELL, FOX, MAT, SUM, ERSK | 12:47.40 | 2 | 603 | |
| Feb. 6, 2010 | EMITL Championship | 12:47.84 | 4 | 602 | |
| Jan. 22, 2011 | PVC:BUC, ELL, FOX, HAM, MAT, MDI, OT | 12:47.94 | 2 | 602 | |
| Feb. 15, 2010 | Class B indoor State Championship | 12:53.05 | 10 | 591 | |
| Dec. 18, 2009 | EMITL Brw, Buc, Cen, Ells, OT, Belfast, Law,MCI, Mt. B, Mess | 13:01.65 | 3 | 571 | |
| Jan. 23, 2010 | EMITL: Buc, Ell, Fox, Hamp, Mat, MDI, OT & GSA | 13:10.65 | 1 | 551 |
3000m
699
Points
11:15.32
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 14, 2012 | UNH Wildcat Invitational I | 11:15.32 | 7 | 699 | |
| Feb. 2, 2013 | Dartmouth Indoor Classic | 11:39.83 | 19 | 635 | |
| Feb. 4, 2012 | Dartmouth Indoor Classic | 11:48.19 | 14 | 614 |
3000m_cc
533
Points
12:22.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 30, 2008 | MDI Relays | 12:22.00 | 6 | 533 |
3200m
739
Points
11:46.48
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 28, 2011 | PVC Large School Championship | 11:46.48 | 2 | 739 | |
| April 22, 2011 | PVC: BC, CAR, EL, FOX, MDI, SUM, WA, FF, NAR, LIM, WAS @ ORO | 12:10.86 | 1 | 678 | |
| June 4, 2011 | Maine Class B State Championship | 12:16.09 | 8 | 666 | |
| May 12, 2009 | PVC Meet 4A | 12:31.15 | 1 | 630 | |
| May 22, 2009 | Hancock County Championship | 12:33.80 | 1 | 624 | |
| June 6, 2009 | Class B Outdoor State Championship | 12:40.90 | 16 | 607 | |
| May 13, 2011 | PVC: BCS, CEN, HER, MAT, NAR, CAL @ ELL | 12:42.18 | 1 | 604 | 61° |
| May 31, 2008 | PVC Large School Championship | 12:51.95 | 5 | 582 | 53° |
| May 11, 2010 | PVC: Ell, GSA, Ham, MDI, Sum, WA, Nar, Cal | 13:01.66 | 1 | 560 | 56° |
400m
624
Points
1:06.82
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 1, 2009 | PVC Week 2 Meet 2 | 1:06.82 | 3 | 624 | |
| Dec. 29, 2010 | PVC:BAN, CEN, ELL, HER, MAT, MDI, 0T, ORO | 1:07.91 | 7 | 593 | |
| Dec. 30, 2009 | EMITL: Bucksport, Ellsworth, Hampden, JB, MDI & GSA | 1:08.00 | 2 | 591 |
5000m_cc
698
Points
19:30.73
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 1, 2008 | 2008 Maine State XC Championships | 19:30.73 | 3 | 698 | |
| Oct. 25, 2008 | Eastern Maine Class B Regional | 19:32.31 | 1 | 695 | |
| Nov. 8, 2008 | New England XC Championship | 20:09.80 | 73 | 640 | |
| Oct. 31, 2009 | Eastern Maine Class B Regional | 20:19.10 | 3 | 627 | |
| Oct. 16, 2010 | PVC XC Championship | 20:25.30 | 7 | 618 | 50° |
| Oct. 4, 2008 | Maine Festival of Champions | 20:27.40 | 12 | 615 | |
| Oct. 3, 2009 | Maine XC Festival of Champions | 20:31.20 | 18 | 610 | |
| Sept. 27, 2008 | 34th Manchester Invitational Nike Classic | 20:39.00 | 13 | 599 | |
| Nov. 7, 2009 | 2009 Maine XC Championships | 20:41.00 | 8 | 596 | |
| Oct. 30, 2010 | Class B State XC Championship | 20:44.43 | 24 | 591 | |
| Oct. 20, 2007 | 2007 Class B Eastern Maine XC Championship | 20:58.33 | 9 | 572 | |
| Oct. 20, 2007 | Eastern Maine Regional Championship | 20:58.33 | 9 | 572 | |
| Oct. 23, 2010 | Eastern Maine Class B Regional | 21:01.77 | 17 | 568 | |
| Oct. 27, 2007 | Maine State XC Championships | 21:16.78 | 21 | 548 | 62° |
| Oct. 27, 2007 | 2007 Maine State XC Championship | 21:16.78 | 21 | 548 | 62° |
| Sept. 26, 2009 | Manchester Invitational | 21:17.00 | 15 | 547 | |
| Sept. 29, 2007 | Maine Festival of Champions | 21:27.73 | 45 | 533 | |
| Sept. 15, 2012 | UMF Invitational | 22:18.00 | 4 | 469 | 65° |
5000m
693
Points
19:33.75
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 24, 2012 | Jerry Gravel Classic | 19:33.75 | 6 | 693 |
6000m_cc
668
Points
24:29.33
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 10, 2012 | NCAA D3 New England XC Championship | 24:29.33 | 144 | 668 | |
| Oct. 6, 2012 | James Earley Invitational | 25:53.14 | 148 | 574 |
800m
689
Points
2:29.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 30, 2013 | Mt. Holyoke Invitational | 2:29.90 | 10 | 689 | 60° |
| May 13, 2011 | PVC: BCS, CEN, HER, MAT, NAR, CAL @ ELL | 2:33.13 | 2 | 646 | 61° |
| May 20, 2011 | Hancock County Meet | 2:33.57 | 2 | 640 | |
| May 8, 2010 | PVC: Dex, Ells, Fox, Gre, Ham, JB, Mad, Pen, Piscat | 2:35.29 | 2 | 617 | |
| March 31, 2012 | Snowflake Classic | 2:36.36 | 32 | 603 | |
| Jan. 9, 2010 | EMITL: Buck, Ell, JB, OT, Orono & Waterville | 2:36.70 | 2 | 599 | |
| Dec. 18, 2010 | PVC:BRW, BUC, CEN, ELL, FOX, OT, MDI | 2:40.63 | 2 | 549 | |
| Dec. 29, 2010 | PVC:BAN, CEN, ELL, HER, MAT, MDI, 0T, ORO | 2:42.68 | 4 | 525 |
j
1
Points
56-3.32
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 14, 2012 | UNH Wildcat Invitational I | 56-3.32 | 7 | 1 |
mile
722
Points
5:30.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 7, 2009 | EMITL Championship | 5:30.97 | 1 | 722 | |
| Jan. 17, 2009 | EMITL Meet 4B | 5:33.07 | 2 | 710 | |
| Jan. 31, 2009 | EMITL Meet 6B | 5:36.51 | 1 | 691 | |
| Jan. 10, 2009 | EMITL Meet 3A | 5:37.86 | 2 | 683 | |
| Jan. 22, 2011 | PVC:BUC, ELL, FOX, HAM, MAT, MDI, OT | 5:44.86 | 1 | 644 | |
| Dec. 30, 2008 | EMITL Meet 2B | 5:48.81 | 2 | 623 | |
| Jan. 23, 2010 | EMITL: Buc, Ell, Fox, Hamp, Mat, MDI, OT & GSA | 5:48.83 | 1 | 623 | |
| Dec. 20, 2008 | EMITL Meet 1B | 5:48.83 | 1 | 623 | |
| Dec. 18, 2009 | EMITL Brw, Buc, Cen, Ells, OT, Belfast, Law,MCI, Mt. B, Mess | 5:50.05 | 2 | 616 | |
| Dec. 18, 2010 | PVC:BRW, BUC, CEN, ELL, FOX, OT, MDI | 5:50.39 | 3 | 614 |
3mile_cc
591
Points
19:59.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 17, 2009 | PVC Championships | 19:59.00 | 3 | 591 | 47° |
| Oct. 9, 2010 | Hancock County Championship | 20:12.00 | 2 | 573 | |
| Oct. 13, 2007 | 2007 PVC XC Championship | 20:23.50 | 7 | 557 | 57° |
| Sept. 11, 2010 | Caribou Invitational | 20:38.90 | 11 | 535 |
Mile
Event Group
755
Points
5:02.58
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 14, 2012 | 1500m | UNH Wildcat Invitational I | 5:02.58 | 5 | 755 | |
| March 30, 2013 | 1500m | Mt. Holyoke Invitational | 5:04.47 | 9 | 743 | 60° |
| April 7, 2012 | 1500m | Jim Sheehan Memorial Invitational Track & Field Meet | 5:06.84 | 7 | 728 | |
| March 16, 2013 | 1500m | Dr. Jack M. Toms Open | 5:06.85 | 11 | 728 | |
| Feb. 7, 2009 | Mile | EMITL Championship | 5:30.97 | 1 | 722 |
Distance
Event Group
739
Points
11:46.48
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 28, 2011 | 3200m | PVC Large School Championship | 11:46.48 | 2 | 739 | |
| March 4, 2011 | 2Mile | 24th New England Indoor Track & Field Championships | 12:06.82 | 11 | 700 | |
| June 17, 2011 | 2Mile | Maine Distance Gala | 12:06.97 | 2 | 699 | |
| April 14, 2012 | 3000m | UNH Wildcat Invitational I | 11:15.32 | 7 | 699 | |
| Feb. 7, 2009 | 2Mile | EMITL Championship | 12:08.30 | 2 | 696 |
Cross Country
Event Group
698
Points
19:30.73
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 1, 2008 | 5K XC | 2008 Maine State XC Championships | 19:30.73 | 3 | 698 | |
| Oct. 25, 2008 | 5K XC | Eastern Maine Class B Regional | 19:32.31 | 1 | 695 | |
| Nov. 10, 2012 | 6000mCC | NCAA D3 New England XC Championship | 24:29.33 | 144 | 668 | |
| Nov. 8, 2008 | 5K XC | New England XC Championship | 20:09.80 | 73 | 640 | |
| Oct. 31, 2009 | 5K XC | Eastern Maine Class B Regional | 20:19.10 | 3 | 627 |
Long Sprints
Event Group
624
Points
1:06.82
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 1, 2009 | 400m | PVC Week 2 Meet 2 | 1:06.82 | 3 | 624 | |
| Dec. 29, 2010 | 400m | PVC:BAN, CEN, ELL, HER, MAT, MDI, 0T, ORO | 1:07.91 | 7 | 593 | |
| Dec. 30, 2009 | 400m | EMITL: Bucksport, Ellsworth, Hampden, JB, MDI & GSA | 1:08.00 | 2 | 591 |
Long-Distance
Event Group
693
Points
19:33.75
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 24, 2012 | 5000m | Jerry Gravel Classic | 19:33.75 | 6 | 693 |
Mid-D
Event Group
689
Points
2:29.90
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 30, 2013 | 800m | Mt. Holyoke Invitational | 2:29.90 | 10 | 689 | 60° |
| May 13, 2011 | 800m | PVC: BCS, CEN, HER, MAT, NAR, CAL @ ELL | 2:33.13 | 2 | 646 | 61° |
| May 20, 2011 | 800m | Hancock County Meet | 2:33.57 | 2 | 640 | |
| May 8, 2010 | 800m | PVC: Dex, Ells, Fox, Gre, Ham, JB, Mad, Pen, Piscat | 2:35.29 | 2 | 617 | |
| March 31, 2012 | 800m | Snowflake Classic | 2:36.36 | 32 | 603 |
Throws
Event Group
1
Points
56-3.32
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 14, 2012 | J | UNH Wildcat Invitational I | 56-3.32 | 7 | 1 |