Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
849
Points
31:17.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 10, 2007 | NCAA Division I Mid Atlantic Region | 31:17.00 | 34 | 849 | |
| Nov. 12, 2005 | NCAA Division I Mid-Atlantic Regionals | 31:47.80 | 50 | 809 | |
| Nov. 15, 2008 | NCAA DI Mid Atlantic Region | 33:35.00 | 35 | 675 | 67° |
1000m
715
Points
2:37.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 7, 2005 | Iron Hills Conference | 2:37.68 | 0 | 715 |
1600m
783
Points
4:24.03
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 29, 2005 | Boston Indoor Games | 4:24.03 | 0 | 783 | |
| Jan. 7, 2005 | Iron Hills Conference | 4:26.62 | 0 | 756 |
3000m
724
Points
9:02.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 19, 2008 | Penn State Open | 9:02.04 | 11 | 724 |
5000m
823
Points
14:55.76
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 7, 2006 | Ivy League Heptagonal Championship | 14:55.76 | 9 | 823 | 63° |
5000m_cc
664
Points
15:51.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 16, 2004 | Brown Invitational | 15:51.00 | 0 | 664 | |
| Sept. 14, 2004 | IHC Dual Meets Week 1 | 16:02.07 | 0 | 635 | 68° |
| Sept. 21, 2004 | IHC Dual Meets Week 2 | 16:03.60 | 0 | 630 | 75° |
| Oct. 2, 2004 | Shore Coaches Invitational | 16:21.00 | 0 | 585 | |
| Nov. 30, 2004 | State Group Championships | 16:32.00 | 4 | 558 | |
| Nov. 20, 2004 | NJSIAA Meet of Champions | 16:38.00 | 35 | 543 | |
| Sept. 21, 2002 | Roxbury Invitational | 16:56.25 | 1 | 499 | |
| Nov. 22, 2003 | NJSIAA Meet of Champions | 17:10.00 | 80 | 467 | |
| Nov. 16, 2002 | NJSIAA Group Championsips | 18:03.09 | 89 | 354 |
8000m_cc
822
Points
24:58.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 3, 2008 | Paul Short Run | 24:58.00 | 623 | 822 | |
| Oct. 13, 2007 | NCAA Pre-Nationals | 25:01.60 | 159 | 816 | 64° |
| Sept. 29, 2006 | Paul Short Run | 25:19.00 | 0 | 787 | |
| Sept. 28, 2007 | Paul Short Run | 25:21.00 | 1053 | 784 | |
| Oct. 27, 2006 | Ivy League / Heptagonal Championships | 25:26.00 | 33 | 776 | |
| Oct. 28, 2005 | Ivy League / Heptagonal Championships | 25:28.50 | 24 | 772 | |
| Oct. 18, 2008 | NCAA Pre-Nationals | 25:29.50 | 0 | 770 | |
| Oct. 26, 2007 | Ivy League / Heptagonal Championships | 25:40.30 | 38 | 753 | |
| Oct. 31, 2008 | Ivy League Heptagonal Champs | 27:06.30 | 76 | 622 |
mile
1
Points
9:22.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 8, 2005 | NJSIAA Meet of Champions | 9:22.87 | 4 | 1 |
Cross Country
Event Group
849
Points
31:17.00
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 10, 2007 | 10000mCC | NCAA Division I Mid Atlantic Region | 31:17.00 | 34 | 849 | |
| Oct. 3, 2008 | 8000mCC | Paul Short Run | 24:58.00 | 623 | 822 | |
| Oct. 13, 2007 | 8000mCC | NCAA Pre-Nationals | 25:01.60 | 159 | 816 | 64° |
| Nov. 12, 2005 | 10000mCC | NCAA Division I Mid-Atlantic Regionals | 31:47.80 | 50 | 809 | |
| Sept. 29, 2006 | 8000mCC | Paul Short Run | 25:19.00 | 0 | 787 |
Mid-D
Event Group
715
Points
2:37.68
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 7, 2005 | 1000m | Iron Hills Conference | 2:37.68 | 0 | 715 |
Mile
Event Group
783
Points
4:24.03
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 29, 2005 | 1600m | Boston Indoor Games | 4:24.03 | 0 | 783 | |
| Jan. 7, 2005 | 1600m | Iron Hills Conference | 4:26.62 | 0 | 756 | |
| June 8, 2005 | Mile | NJSIAA Meet of Champions | 9:22.87 | 4 | 1 |
Distance
Event Group
724
Points
9:02.04
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 19, 2008 | 3000m | Penn State Open | 9:02.04 | 11 | 724 |
Long-Distance
Event Group
823
Points
14:55.76
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 7, 2006 | 5000m | Ivy League Heptagonal Championship | 14:55.76 | 9 | 823 | 63° |