Performance Dashboard
Athlete analytics & progression tracking
1000m
549
Points
2:47.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 23, 2013 | Patriot League #2 | 2:47.60 | 1 | 549 | |
| Dec. 6, 2012 | Patriot League Meet # 1 | 2:50.00 | 4 | 512 | |
| Dec. 11, 2012 | Patriot League Meet # 2 | 2:55.60 | 3 | 430 | |
| Feb. 1, 2014 | Patriot League Championships | 3:01.46 | 9 | 353 | |
| Feb. 10, 2012 | Patriot League Indoor Championships | 3:05.36 | 13 | 305 | |
| Jan. 19, 2011 | Patriot League Meet | 3:20.50 | 39 | 154 | |
| Jan. 5, 2011 | Patriot League Meet | 3:23.40 | 36 | 131 |
1500m
718
Points
4:12.13
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 25, 2017 | Bridgewater State Invitational | 4:12.13 | 7 | 718 | 44° |
| April 18, 2015 | MIT Spring Invitational | 4:16.21 | 10 | 674 | |
| March 28, 2015 | Snowflake Classic | 4:22.47 | 10 | 610 |
2mile
676
Points
9:54.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 15, 2014 | MIAA Division 3 Championships | 9:54.81 | 5 | 676 | |
| Jan. 25, 2014 | MSTCA Coaches Invitational | 9:57.23 | 3 | 665 | |
| June 1, 2014 | Massachusetts (MIAA) Eastern Division 2 Outdoor Championships | 9:58.36 | 9 | 660 | |
| May 20, 2014 | Patriot League Championship | 9:58.79 | 2 | 658 | 63° |
| Feb. 1, 2014 | Patriot League Championships | 10:02.77 | 1 | 641 | |
| May 3, 2014 | Weston Twilight Invitational | 10:08.20 | 19 | 618 | |
| Jan. 8, 2014 | Patriot League #4 | 10:18.20 | 2 | 577 | |
| Dec. 23, 2013 | Patriot League #2 | 10:18.90 | 1 | 575 | |
| Dec. 18, 2013 | Patriot League # 1 | 10:31.00 | 1 | 527 | |
| Dec. 19, 2012 | Patriot League # 3 | 10:38.30 | 3 | 499 | |
| Jan. 9, 2013 | Patriot League # 5 | 10:52.50 | 7 | 447 | |
| Dec. 13, 2011 | Patriot League Indoor Meet #2 | 12:03.30 | 20 | 232 |
3000m
759
Points
8:54.82
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 4, 2017 | Tufts Cupid Challenge | 8:54.82 | 7 | 759 | |
| April 30, 2017 | Brown Springtime Open | 9:02.26 | 10 | 722 | 60° |
| Feb. 26, 2017 | UAA Indoor Track and Field Championships | 9:04.16 | 18 | 713 | 43° |
| Jan. 16, 2016 | Reggie Poyau Memorial Invitational | 9:06.07 | 4 | 704 | 39° |
| April 11, 2015 | Brown Invitational | 9:06.68 | 8 | 701 | |
| Jan. 31, 2015 | Middlebury Invitational | 9:08.09 | 13 | 694 | 6° |
| Jan. 31, 2015 | Tufts Stampede | 9:08.09 | 13 | 694 | |
| Jan. 27, 2017 | Tufts Stampede | 9:09.24 | 1 | 689 | |
| Jan. 7, 2017 | Southern Maine Invitational II | 9:13.80 | 5 | 668 | |
| Dec. 6, 2014 | UMASS Boston Indoor Invitational | 9:13.86 | 5 | 667 | |
| Jan. 17, 2015 | Tufts Invitational #1 | 9:18.90 | 15 | 644 | 22° |
5000m
727
Points
15:28.36
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 13, 2016 | David Hemery Valentine Invitational | 15:28.36 | 64 | 727 | |
| April 8, 2017 | Amherst Spring Fling | 15:40.70 | 8 | 693 | |
| Dec. 5, 2015 | UMASS Boston Indoor Invitational | 15:53.77 | 10 | 657 | |
| April 23, 2017 | UAA Outdoor Championship | 15:56.81 | 20 | 649 | 69° |
| April 16, 2016 | Silfen Invitational | 16:00.04 | 5 | 640 | 57° |
| March 1, 2015 | UAA Indoor Track and Field Championships | 16:02.36 | 16 | 634 | |
| Feb. 28, 2016 | UAA Indoor Track and Field Championships | 16:05.69 | 18 | 625 | |
| Jan. 27, 2024 | Riverhawk Invitational | 16:07.49 | 38 | 620 | 40° |
| April 26, 2015 | UAA Outdoor Championship | 16:09.76 | 16 | 614 |
5000m_cc
574
Points
16:25.48
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 26, 2013 | Patriot League Championships | 16:25.48 | 1 | 574 | 54° |
| Nov. 9, 2013 | MIAA Eastern State Championships | 16:29.60 | 7 | 564 | |
| Sept. 5, 2015 | Roger Williams Invitational | 16:36.80 | 10 | 546 | 77° |
| Sept. 28, 2013 | Frank Kelley Invitational | 16:43.40 | 17 | 530 | |
| Oct. 1, 2013 | Whitman Hanson @ Hingham | 16:50.00 | 1 | 514 | |
| Sept. 1, 2017 | Wellesley College Invitational | 16:55.70 | 7 | 500 | 68° |
| Oct. 27, 2012 | Patriot League Championships | 17:09.80 | 12 | 467 | |
| Oct. 22, 2013 | Duxbury @ Whitman Hanson | 17:11.00 | 1 | 465 | |
| Nov. 10, 2012 | MIAA Eastern State Championships | 17:13.00 | 37 | 460 | |
| Oct. 20, 2012 | Brown Invitational | 17:13.10 | 41 | 460 | |
| Oct. 9, 2012 | Pembroke vs Whitman Hanson | 17:32.00 | 12 | 418 | |
| Sept. 29, 2012 | Frank Kelley Invitational | 17:36.70 | 79 | 408 | |
| Sept. 10, 2013 | Hanover @ Whitman-Hanson | 17:37.00 | 1 | 407 | |
| Nov. 17, 2012 | MIAA All State Finals | 17:52.17 | 135 | 376 | 45° |
| Sept. 11, 2012 | Middleboro vs Whitman Hanson | 18:20.00 | 3 | 321 |
8000m_cc
690
Points
26:20.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 17, 2016 | UMass Dartmouth Corsair Cross Country Invitational | 26:20.50 | 36 | 690 | |
| Oct. 29, 2016 | UAA Championships | 26:24.50 | 49 | 684 | 82° |
| Oct. 17, 2015 | Connecticut College Invitational | 26:28.00 | 50 | 679 | 54° |
| Oct. 8, 2016 | Westfield State James Early Invitational | 26:36.79 | 33 | 666 | |
| Oct. 31, 2015 | UAA Championships | 26:38.00 | 55 | 664 | 53° |
| Nov. 14, 2015 | NCAA D3 New England Regional | 26:39.90 | 104 | 661 | 45° |
| Oct. 15, 2016 | Connecticut College Invitational | 26:46.60 | 76 | 651 | 60° |
| Sept. 16, 2017 | UMass Dartmouth Cross Country Invitational | 26:47.00 | 49 | 650 | |
| Oct. 14, 2017 | Connecticut College Invitational | 26:54.60 | 65 | 639 | 65° |
| Nov. 12, 2016 | NCAA DIII New England Regional | 27:04.60 | 129 | 625 | |
| Sept. 20, 2014 | UMass Dartmouth Cross Country Invitational | 27:08.90 | 80 | 618 | |
| Nov. 1, 2014 | UAA Championships | 27:34.60 | 73 | 582 | 46° |
| Oct. 18, 2014 | Connecticut College Invitational | 27:41.00 | 70 | 573 | 68° |
| Oct. 4, 2014 | Keene State Invitational | 28:32.00 | 20 | 504 | 58° |
5mile_cc
566
Points
27:55.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 30, 2017 | Keene State Invitational | 27:55.80 | 26 | 566 | 53° |
mile
737
Points
4:30.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 11, 2017 | David Hemery Valentine Invitational | 4:30.14 | 6 | 737 | |
| Dec. 3, 2016 | UMASS Boston Indoor Invitational | 4:30.82 | 6 | 730 | |
| Jan. 9, 2016 | Southern Maine Open I | 4:30.98 | 6 | 728 | |
| Feb. 14, 2015 | David Hemery Valentine Invitational | 4:31.79 | 232 | 720 | |
| May 1, 2016 | Brown Springtime Open | 4:32.30 | 5 | 715 | |
| Jan. 14, 2017 | Reggie Poyau Memorial Invitational | 4:33.44 | 4 | 703 | 32° |
| Feb. 6, 2016 | Tufts Cupid Challenge | 4:33.53 | 4 | 702 | |
| Jan. 10, 2015 | Dartmouth Relays | 4:40.58 | 48 | 634 | |
| Dec. 2, 2023 | Suffolk Relays | 4:43.13 | 18 | 610 | |
| May 10, 2014 | Andover Boosters Meet | 4:43.99 | 13 | 602 | |
| Dec. 18, 2013 | Patriot League # 1 | 4:47.00 | 1 | 575 | |
| Jan. 8, 2014 | Patriot League #4 | 4:48.80 | 1 | 559 | |
| Jan. 9, 2013 | Patriot League # 5 | 4:52.30 | 2 | 528 | |
| Dec. 11, 2012 | Patriot League Meet # 2 | 4:52.80 | 4 | 524 | |
| Jan. 3, 2013 | Patriot League # 4 | 4:59.40 | 6 | 469 | |
| Jan. 8, 2012 | MSTCA Auerbach Feshman-Sophomore Meet | 5:17.43 | 53 | 334 | |
| Jan. 11, 2012 | Patriot League Indoor Meet #5 | 5:21.24 | 14 | 309 | |
| Jan. 4, 2012 | Patriot League Indoor Meet #4 | 5:24.94 | 14 | 285 | |
| Jan. 31, 2012 | Patriot League Indoor Meet #5 | 5:25.94 | 17 | 278 | |
| Dec. 8, 2011 | Patriot League Indoor Meet #1 | 5:37.44 | 15 | 211 | |
| Jan. 9, 2011 | MSTCA Auerbach Feshman-Sophomore Meet - Large | 5:55.28 | 82 | 125 |
3mile_cc
539
Points
16:03.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 30, 2014 | Emmanuel Fens Collegiate XC Opener | 16:03.00 | 12 | 539 | 76° |
Mid-D
Event Group
549
Points
2:47.60
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 23, 2013 | 1000m | Patriot League #2 | 2:47.60 | 1 | 549 | |
| Dec. 6, 2012 | 1000m | Patriot League Meet # 1 | 2:50.00 | 4 | 512 | |
| Dec. 11, 2012 | 1000m | Patriot League Meet # 2 | 2:55.60 | 3 | 430 | |
| Feb. 1, 2014 | 1000m | Patriot League Championships | 3:01.46 | 9 | 353 | |
| Feb. 10, 2012 | 1000m | Patriot League Indoor Championships | 3:05.36 | 13 | 305 |
Mile
Event Group
737
Points
4:30.14
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 11, 2017 | Mile | David Hemery Valentine Invitational | 4:30.14 | 6 | 737 | |
| Dec. 3, 2016 | Mile | UMASS Boston Indoor Invitational | 4:30.82 | 6 | 730 | |
| Jan. 9, 2016 | Mile | Southern Maine Open I | 4:30.98 | 6 | 728 | |
| Feb. 14, 2015 | Mile | David Hemery Valentine Invitational | 4:31.79 | 232 | 720 | |
| March 25, 2017 | 1500m | Bridgewater State Invitational | 4:12.13 | 7 | 718 | 44° |
Distance
Event Group
759
Points
8:54.82
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 4, 2017 | 3000m | Tufts Cupid Challenge | 8:54.82 | 7 | 759 | |
| April 30, 2017 | 3000m | Brown Springtime Open | 9:02.26 | 10 | 722 | 60° |
| Feb. 26, 2017 | 3000m | UAA Indoor Track and Field Championships | 9:04.16 | 18 | 713 | 43° |
| Jan. 16, 2016 | 3000m | Reggie Poyau Memorial Invitational | 9:06.07 | 4 | 704 | 39° |
| April 11, 2015 | 3000m | Brown Invitational | 9:06.68 | 8 | 701 |
Long-Distance
Event Group
727
Points
15:28.36
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 13, 2016 | 5000m | David Hemery Valentine Invitational | 15:28.36 | 64 | 727 | |
| April 8, 2017 | 5000m | Amherst Spring Fling | 15:40.70 | 8 | 693 | |
| Dec. 5, 2015 | 5000m | UMASS Boston Indoor Invitational | 15:53.77 | 10 | 657 | |
| April 23, 2017 | 5000m | UAA Outdoor Championship | 15:56.81 | 20 | 649 | 69° |
| April 16, 2016 | 5000m | Silfen Invitational | 16:00.04 | 5 | 640 | 57° |
Cross Country
Event Group
690
Points
26:20.50
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 17, 2016 | 8000mCC | UMass Dartmouth Corsair Cross Country Invitational | 26:20.50 | 36 | 690 | |
| Oct. 29, 2016 | 8000mCC | UAA Championships | 26:24.50 | 49 | 684 | 82° |
| Oct. 17, 2015 | 8000mCC | Connecticut College Invitational | 26:28.00 | 50 | 679 | 54° |
| Oct. 8, 2016 | 8000mCC | Westfield State James Early Invitational | 26:36.79 | 33 | 666 | |
| Oct. 31, 2015 | 8000mCC | UAA Championships | 26:38.00 | 55 | 664 | 53° |