Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
861
Points
31:07.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 15, 2024 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 31:07.80 | 50 | 861 | 52° |
| Nov. 10, 2023 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 31:14.80 | 63 | 852 | 51° |
1500m
965
Points
3:50.96
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 29, 2025 | Raleigh Relays | 3:50.96 | 106 | 965 | 79° |
| May 17, 2025 | Big Ten Outdoor Championships | 3:52.62 | 29 | 944 | 61° |
| April 5, 2025 | Sam Howell Invitational | 3:52.81 | 14 | 942 | 55° |
| Feb. 8, 2025 | Bruce Lehane Scarlet and White Invitational (Invited Teams) | 3:53.80 | 50 | 929 | 33° |
| April 12, 2025 | Duke Invitational | 3:54.36 | 63 | 923 | 57° |
| April 20, 2024 | Virginia Challenge | 3:55.29 | 47 | 911 | 72° |
| May 12, 2024 | Big Ten Outdoor Championships | 3:55.86 | 24 | 904 | 69° |
| May 14, 2023 | Big 10 Outdoor Championships | 3:56.55 | 33 | 896 | |
| April 16, 2022 | Larry Ellis Invitational | 4:02.61 | 24 | 824 | 71° |
| April 23, 2022 | USC Outdoor Open | 4:06.16 | 16 | 784 | 82° |
| Feb. 18, 2020 | 86th Eastern States Championships | 4:15.55 | 12 | 681 | |
| June 11, 2017 | NJ USATF Youth Regional Championships | 4:56.45 | 11 | 319 | 91° |
| July 2, 2017 | AAU Region 1 Qualifier | 5:01.83 | 7 | 281 | 88° |
| June 4, 2017 | AAU District Qualifier - New Jersey (14 & Under) | 5:02.46 | 4 | 277 | 73° |
1600m
827
Points
4:19.94
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 7, 2021 | Raider Twilight I | 4:19.94 | 2 | 827 | |
| March 20, 2021 | Ridge Day of Middle Distance | 4:19.96 | 6 | 827 | |
| June 12, 2021 | NJSIAA Groups 2 & 4 | 4:21.68 | 10 | 808 | 72° |
| March 8, 2020 | NJSIAA Meet of Champions | 4:23.30 | 9 | 791 | |
| June 5, 2021 | NJSIAA Sectionals North 2 Groups 1 and 4 | 4:23.92 | 5 | 785 | |
| April 24, 2021 | The Metuchen Relays | 4:24.35 | 1 | 780 | 68° |
| April 30, 2021 | Ridge Night of 1600s (Ridge Twilight Meet) | 4:27.26 | 13 | 750 | |
| Feb. 29, 2020 | NJSIAA Group Championships | 4:27.93 | 10 | 743 | |
| May 27, 2021 | HWS (Hunterdon, Warren, Sussex) | 4:29.18 | 1 | 730 | 78° |
| Feb. 21, 2020 | NJSIAA Sectional Championships - North 2 Gr. 1&4 | 4:29.53 | 6 | 726 | |
| March 11, 2021 | Hunterdon Central vs. Voorhees/ North Hunterdon | 4:29.80 | 1 | 724 | 70° |
| May 16, 2019 | HWS (Hunterdon, Warren, Sussex) | 4:32.14 | 3 | 700 | 70° |
| Jan. 26, 2020 | Skyland Conference Indoor Championships | 4:32.54 | 5 | 696 | 44° |
| May 3, 2019 | Ridge Twilight Meet I Night of 1600s | 4:33.71 | 18 | 685 | |
| April 18, 2019 | Red & Black Invitational | 4:38.20 | 9 | 641 | 72° |
| April 6, 2019 | Summit Relays | 4:39.18 | 2 | 632 | 67° |
| Jan. 12, 2019 | Stanner Games | 4:40.76 | 18 | 617 | |
| Dec. 30, 2018 | Len Pietrewicz Invitational | 4:42.11 | 19 | 604 | |
| Feb. 3, 2019 | NJSIAA Sectional Championships - North 2 Gr. 1&4 | 4:45.47 | 12 | 573 | |
| Jan. 6, 2019 | Ocean Breeze Freedom Games | 4:47.93 | 65 | 551 | |
| May 3, 2018 | Ridge Twilight Meet I Night of 1600s | 4:48.05 | 49 | 550 | |
| April 20, 2018 | 12th Annual Red & Black Invitational | 4:54.16 | 15 | 498 | 47° |
| April 14, 2018 | Skyland Conference Relays | 4:54.53 | 15 | 495 | |
| May 16, 2018 | Skyland Conference Frosh/Soph Championship | 4:56.98 | 4 | 474 | 61° |
| April 7, 2018 | The Metuchen Relays | 4:57.40 | 37 | 471 | 48° |
2000m_cc
465
Points
6:22.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 14, 2017 | Manhattan HS Invitational | 6:22.00 | 4 | 465 |
3000m
972
Points
8:14.61
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 8:14.61 | 87 | 972 | 58° |
| Feb. 15, 2025 | The Badgers Windy City Invite | 8:18.46 | 8 | 951 | 32° |
| Jan. 18, 2025 | Quaker Invitational | 8:18.64 | 4 | 950 | 42° |
| Feb. 24, 2024 | 2024 BIG TEN Track and Field Championship | 8:28.34 | 35 | 896 | |
| March 1, 2025 | Big Ten Indoor Track & Field Championships | 8:28.70 | 33 | 895 | 45° |
| Feb. 25, 2023 | Big Ten Indoor Track & Field Championships | 8:31.41 | 32 | 880 | |
| Feb. 4, 2022 | Meyo Invitational | 8:43.81 | 38 | 815 | 16° |
| Dec. 2, 2022 | Rutgers Holiday Classic | 8:48.88 | 9 | 789 | 41° |
| Feb. 12, 2022 | Rutgers Open | 8:57.13 | 23 | 748 | |
| June 11, 2017 | NJ USATF Youth Regional Championships | 10:45.05 | 3 | 310 | 91° |
| June 4, 2017 | AAU District Qualifier - New Jersey (14 & Under) | 10:47.45 | 4 | 302 | 73° |
| July 9, 2017 | USATF Region 2 Junior Olympics Championship | 10:50.19 | 8 | 294 | |
| July 2, 2017 | AAU Region 1 Qualifier | 11:08.54 | 6 | 240 | 88° |
3000m_cc
138
Points
11:50.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 17, 2015 | New Jersey Middle School XC Championships | 11:50.00 | 69 | 138 | 56° |
3200m
769
Points
9:30.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 20, 2021 | Skyland Conference Championships | 9:30.37 | 1 | 769 | 82° |
| May 25, 2019 | NJSIAA Sectionals North 2 Groups 1 and 4 | 9:45.66 | 8 | 700 | |
| May 7, 2019 | Skyland Conference Championships | 9:47.41 | 9 | 692 | |
| May 27, 2021 | HWS (Hunterdon, Warren, Sussex) | 9:50.80 | 3 | 677 | 78° |
| Feb. 3, 2019 | NJSIAA Sectional Championships - North 2 Gr. 1&4 | 10:02.84 | 10 | 625 | |
| Jan. 27, 2019 | Skyland Conference Winter Track & Field Championships | 10:09.41 | 10 | 598 | |
| May 30, 2018 | Ridge Twilight Meet II | 10:13.56 | 7 | 581 | |
| May 16, 2018 | Skyland Conference Frosh/Soph Championship | 10:23.80 | 2 | 540 | 61° |
3200m_cc
483
Points
10:38.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 30, 2017 | Stewart Invitational | 10:38.72 | 1 | 483 | |
| Sept. 23, 2017 | Bernie Magee Class Meet | 10:55.10 | 9 | 424 | |
| Oct. 7, 2017 | New Balance Shore Coaches Invitational | 11:59.00 | 8 | 231 |
4000m_cc
468
Points
13:32.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 13, 2018 | Manhattan HS Invitational | 13:32.80 | 91 | 468 |
5000m
884
Points
14:36.03
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 17, 2025 | Big Ten Outdoor Championships | 14:36.03 | 35 | 884 | 61° |
| May 3, 2025 | Larry Ellis Invitational | 14:42.06 | 4 | 865 | 82° |
| May 12, 2024 | Big Ten Outdoor Championships | 14:59.03 | 29 | 813 | 69° |
5000m_cc
650
Points
15:56.41
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 21, 2020 | Oak Ridge XC Invitational | 15:56.41 | 5 | 650 | 62° |
| Oct. 21, 2020 | Skyland Conference Valley A Division Championship | 16:06.00 | 3 | 624 | 74° |
| Oct. 1, 2020 | Deer Path Meet Series #1 | 16:15.00 | 2 | 601 | 69° |
| Nov. 14, 2020 | NJSIAA Sectionals - North 2 | 16:16.00 | 4 | 598 | |
| Nov. 9, 2019 | NJSIAA Sectionals - North 2 | 16:17.90 | 7 | 593 | |
| Nov. 25, 2020 | Holmdel Invitational | 16:18.00 | 10 | 593 | |
| Oct. 24, 2020 | Garret Invitational | 16:27.00 | 1 | 570 | |
| Sept. 7, 2019 | Roxbury Invitational | 16:30.23 | 19 | 562 | 73° |
| Sept. 21, 2019 | Bernie Magee Memorial Class Meet | 16:32.60 | 2 | 556 | |
| Sept. 24, 2021 | Coast-to-Coast Battle in Beantown | 16:33.10 | 26 | 555 | |
| Dec. 5, 2020 | East Coast Cross Country Championships | 16:40.80 | 18 | 536 | |
| Nov. 16, 2019 | NJSIAA Group Championships | 16:45.00 | 22 | 526 | |
| Nov. 23, 2019 | NJSIAA XC Meet of Champions | 16:45.00 | 52 | 526 | |
| Sept. 14, 2019 | Back to the Mountain Invitational | 16:56.00 | 5 | 499 | |
| Nov. 2, 2020 | Skyland Conference XC Championships | 16:58.00 | 4 | 495 | 43° |
| Nov. 3, 2018 | NJSIAA Sectionals - North II | 17:01.06 | 21 | 488 | |
| Sept. 22, 2018 | Bernie Magee Class Meet | 17:03.00 | 5 | 483 | |
| Oct. 17, 2019 | Skyland Conference XC Championships | 17:04.00 | 12 | 481 | 55° |
| Sept. 29, 2018 | Stewart Invitational | 17:11.25 | 20 | 464 | |
| Nov. 10, 2018 | NJSIAA Group Championships | 17:16.00 | 51 | 453 | |
| Nov. 17, 2018 | NJSIAA XC Meet of Champions | 17:16.00 | 89 | 453 | |
| Oct. 18, 2018 | Skyland Conference XC Championships | 17:17.00 | 16 | 451 | 48° |
| Oct. 6, 2018 | New Balance Shore Coaches Invitational | 17:24.00 | 30 | 436 | |
| Nov. 1, 2017 | Freshman/JV NJ State Meet | 17:39.90 | 6 | 401 | |
| Oct. 19, 2017 | Skyland Conference XC Championships | 17:53.00 | 1 | 374 | 69° |
| Oct. 12, 2017 | HWS (Hunterdon, Warren, Sussex) XC Championship | 18:30.47 | 1 | 302 | 61° |
| Sept. 19, 2017 | Skyland Conference Delaware Division | 18:42.00 | 38 | 281 | 78° |
6000m_cc
625
Points
19:57.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 9, 2022 | Michigan Big 10 Preview | 19:57.70 | 63 | 625 | 81° |
800m
710
Points
2:02.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 2, 2021 | North Hunterdon VS Ridge | 2:02.10 | 5 | 710 | |
| April 2, 2019 | Opening Night | 2:09.59 | 12 | 544 |
8000m_cc
871
Points
24:29.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 1, 2024 | Big Ten Cross Country Championships | 24:29.00 | 108 | 871 | 56° |
| Sept. 13, 2024 | Fighting Illini B1G Preview | 25:05.60 | 57 | 809 | 78° |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 25:40.50 | 198 | 753 | 69° |
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 25:56.70 | 372 | 727 | 64° |
| Oct. 13, 2023 | Delaware Invitational | 26:00.80 | 3 | 721 | 67° |
| Sept. 9, 2023 | LIU Fall Festival | 26:08.90 | 8 | 708 | 85° |
| Oct. 27, 2023 | Big 10 Cross-Country Championships | 26:27.10 | 82 | 680 | 65° |
| Oct. 28, 2022 | Big Ten Championship | 27:21.60 | 122 | 600 |
mile
966
Points
4:09.06
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 24, 2024 | 2024 BIG TEN Track and Field Championship | 4:09.06 | 14 | 966 | |
| Jan. 11, 2025 | Penn Select | 4:09.39 | 2 | 963 | 32° |
| Jan. 14, 2024 | UMass Amherst Flagship Indoor Invitational | 4:10.27 | 4 | 952 | |
| Feb. 8, 2025 | Bruce Lehane Scarlet and White Invitational (Invited Teams) | 4:10.98 | 52 | 944 | 33° |
| March 5, 2023 | IC4A/ECAC Indoor Track & Field Championship | 4:11.24 | 26 | 941 | 42° |
| March 1, 2025 | Big Ten Indoor Track & Field Championships | 4:11.42 | 22 | 939 | 45° |
| Feb. 12, 2022 | Rutgers Open | 4:20.85 | 20 | 834 | |
| Jan. 28, 2022 | Great Dane Classic | 4:22.46 | 21 | 817 | |
| March 27, 2021 | GSTC East Coast Winter Championships | 4:24.19 | 11 | 798 | 67° |
| Jan. 22, 2022 | 2022 Boston University Battle in Beantown | 4:24.92 | 35 | 791 | |
| Feb. 3, 2020 | Morris County Coaches Invitational | 4:31.61 | 4 | 722 | |
| Feb. 18, 2020 | 86th Eastern States Championships | 4:33.08 | 10 | 707 |
Cross Country
Event Group
871
Points
24:29.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 1, 2024 | 8000mCC | Big Ten Cross Country Championships | 24:29.00 | 108 | 871 | 56° |
| Nov. 15, 2024 | 10000mCC | NCAA Division I Mid-Atlantic Region Cross Country Championships | 31:07.80 | 50 | 861 | 52° |
| Nov. 10, 2023 | 10000mCC | NCAA Division I Mid-Atlantic Region Cross Country Championships | 31:14.80 | 63 | 852 | 51° |
| Sept. 13, 2024 | 8000mCC | Fighting Illini B1G Preview | 25:05.60 | 57 | 809 | 78° |
| Sept. 30, 2023 | 8000mCC | Lehigh University's Paul Short Run | 25:40.50 | 198 | 753 | 69° |
Mile
Event Group
966
Points
4:09.06
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 24, 2024 | Mile | 2024 BIG TEN Track and Field Championship | 4:09.06 | 14 | 966 | |
| March 29, 2025 | 1500m | Raleigh Relays | 3:50.96 | 106 | 965 | 79° |
| Jan. 11, 2025 | Mile | Penn Select | 4:09.39 | 2 | 963 | 32° |
| Jan. 14, 2024 | Mile | UMass Amherst Flagship Indoor Invitational | 4:10.27 | 4 | 952 | |
| Feb. 8, 2025 | Mile | Bruce Lehane Scarlet and White Invitational (Invited Teams) | 4:10.98 | 52 | 944 | 33° |
Distance
Event Group
972
Points
8:14.61
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 10, 2024 | 3000m | Boston University David Hemery Valentine Invitational | 8:14.61 | 87 | 972 | 58° |
| Feb. 15, 2025 | 3000m | The Badgers Windy City Invite | 8:18.46 | 8 | 951 | 32° |
| Jan. 18, 2025 | 3000m | Quaker Invitational | 8:18.64 | 4 | 950 | 42° |
| Feb. 24, 2024 | 3000m | 2024 BIG TEN Track and Field Championship | 8:28.34 | 35 | 896 | |
| March 1, 2025 | 3000m | Big Ten Indoor Track & Field Championships | 8:28.70 | 33 | 895 | 45° |
Long-Distance
Event Group
884
Points
14:36.03
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 17, 2025 | 5000m | Big Ten Outdoor Championships | 14:36.03 | 35 | 884 | 61° |
| May 3, 2025 | 5000m | Larry Ellis Invitational | 14:42.06 | 4 | 865 | 82° |
| May 12, 2024 | 5000m | Big Ten Outdoor Championships | 14:59.03 | 29 | 813 | 69° |
Mid-D
Event Group
710
Points
2:02.10
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 2, 2021 | 800m | North Hunterdon VS Ridge | 2:02.10 | 5 | 710 | |
| April 2, 2019 | 800m | Opening Night | 2:09.59 | 12 | 544 |