Performance Dashboard
Athlete analytics & progression tracking
1500m
713
Points
4:12.59
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 1, 2010 | Mercer Twilight Invitational | 4:12.59 | 11 | 713 |
1600m
738
Points
4:28.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 8, 2010 | Ocean County Championship | 4:28.37 | 6 | 738 | 77° |
| May 15, 2010 | Shore Conference Championships | 4:29.84 | 6 | 723 | 73° |
| Jan. 29, 2010 | Shore Conference Championships | 4:32.83 | 4 | 693 | |
| May 9, 2009 | Ocean County Championships | 4:37.29 | 17 | 650 | 78° |
| Jan. 25, 2009 | Shore Conference Championships | 4:43.95 | 1 | 587 | |
| Jan. 29, 2009 | Ocean County Championships | 4:45.55 | 5 | 573 | |
| Feb. 8, 2009 | NJSIAA Sectional Championships | 4:51.01 | 2 | 525 | |
| Jan. 3, 2009 | Shore Conf. Divisional Meet - 1/3 | 4:52.05 | 2 | 516 | |
| May 29, 2007 | Holmdel Twilight II | 4:55.10 | 7 | 490 | |
| Feb. 2, 2008 | Shore Conf. Championships | 4:56.09 | 10 | 482 |
3200m_cc
563
Points
10:18.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 20, 2008 | 13th Cherokee Challenge | 10:18.00 | 17 | 563 | |
| Sept. 12, 2009 | 14th Cherokee Challenge | 10:30.00 | 25 | 516 |
3200m
537
Points
10:24.48
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 9, 2009 | Ocean County Championships | 10:24.48 | 13 | 537 | 78° |
| May 16, 2009 | Shore Conference Championships | 10:27.33 | 23 | 526 | 70° |
| Jan. 21, 2010 | Ocean County Championships | 10:31.17 | 12 | 511 | |
| Jan. 29, 2009 | Ocean County Championships | 10:43.33 | 12 | 466 |
5000m_cc
555
Points
16:33.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 22, 2009 | Ocean County Championships | 16:33.00 | 13 | 555 | |
| Oct. 30, 2008 | Shore Conf Championships | 16:43.00 | 50 | 530 | |
| Oct. 25, 2008 | Ocean County Championships | 16:49.00 | 12 | 516 | |
| Nov. 8, 2008 | NJSIAA Sectional Championships - South | 16:57.00 | 23 | 497 | |
| Nov. 7, 2009 | NJSIAA Sectional Championships - SJ | 17:00.00 | 29 | 490 | |
| Sept. 26, 2009 | South Jersey Shootout | 17:02.00 | 4 | 485 | |
| Oct. 31, 2009 | Shore Conference Championships | 17:08.60 | 27 | 470 | 71° |
| Nov. 14, 2009 | NJSIAA Group Championships | 17:19.00 | 56 | 447 | |
| Oct. 3, 2009 | Shore Coaches Invitational | 17:19.00 | 48 | 447 | |
| Oct. 4, 2008 | Shore Coaches Invitational | 17:28.00 | 48 | 427 | |
| Sept. 27, 2008 | South Jersey Shootout | 17:32.00 | 5 | 418 | |
| Nov. 16, 2008 | NJSIAA Group Championships | 17:40.00 | 72 | 401 | |
| Nov. 21, 2009 | NJSIAA Meet of Champions | 17:40.00 | 105 | 401 | |
| Nov. 29, 2008 | Foot Locker Northeast Regional | 17:49.40 | 31 | 382 |
800m
758
Points
2:00.13
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 20, 2010 | NJSIAA Group Championships | 2:00.13 | 1 | 758 | |
| May 22, 2010 | NJSIAA State Sectionals | 2:00.35 | 9 | 752 | 74° |
| Feb. 27, 2010 | 42nd NJSIAA Meet of Champions | 2:00.62 | 7 | 746 | |
| Jan. 21, 2010 | Ocean County Championships | 2:00.73 | 2 | 743 | |
| May 8, 2010 | Ocean County Championship | 2:01.19 | 6 | 732 | 77° |
| Feb. 13, 2010 | NJSIAA State Sectionals | 2:01.67 | 6 | 721 | |
| Jan. 3, 2010 | Shore Conference Divisional Meet | 2:06.37 | 3 | 613 | |
| Feb. 9, 2008 | NJSIAA Sect. Champs. - South 3&4 All | 2:14.68 | 23 | 443 | |
| Dec. 28, 2007 | Merli Invitational | 2:16.06 | 3 | 418 |
Mile
Event Group
738
Points
4:28.37
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 8, 2010 | 1600m | Ocean County Championship | 4:28.37 | 6 | 738 | 77° |
| May 15, 2010 | 1600m | Shore Conference Championships | 4:29.84 | 6 | 723 | 73° |
| May 1, 2010 | 1500m | Mercer Twilight Invitational | 4:12.59 | 11 | 713 | |
| Jan. 29, 2010 | 1600m | Shore Conference Championships | 4:32.83 | 4 | 693 | |
| May 9, 2009 | 1600m | Ocean County Championships | 4:37.29 | 17 | 650 | 78° |
Cross Country
Event Group
563
Points
10:18.00
Personal Record
3200mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 20, 2008 | 3200mCC | 13th Cherokee Challenge | 10:18.00 | 17 | 563 | |
| Oct. 22, 2009 | 5K XC | Ocean County Championships | 16:33.00 | 13 | 555 | |
| Oct. 30, 2008 | 5K XC | Shore Conf Championships | 16:43.00 | 50 | 530 | |
| Oct. 25, 2008 | 5K XC | Ocean County Championships | 16:49.00 | 12 | 516 | |
| Sept. 12, 2009 | 3200mCC | 14th Cherokee Challenge | 10:30.00 | 25 | 516 |
Distance
Event Group
537
Points
10:24.48
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 9, 2009 | 3200m | Ocean County Championships | 10:24.48 | 13 | 537 | 78° |
| May 16, 2009 | 3200m | Shore Conference Championships | 10:27.33 | 23 | 526 | 70° |
| Jan. 21, 2010 | 3200m | Ocean County Championships | 10:31.17 | 12 | 511 | |
| Jan. 29, 2009 | 3200m | Ocean County Championships | 10:43.33 | 12 | 466 |
Mid-D
Event Group
758
Points
2:00.13
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 20, 2010 | 800m | NJSIAA Group Championships | 2:00.13 | 1 | 758 | |
| May 22, 2010 | 800m | NJSIAA State Sectionals | 2:00.35 | 9 | 752 | 74° |
| Feb. 27, 2010 | 800m | 42nd NJSIAA Meet of Champions | 2:00.62 | 7 | 746 | |
| Jan. 21, 2010 | 800m | Ocean County Championships | 2:00.73 | 2 | 743 | |
| May 8, 2010 | 800m | Ocean County Championship | 2:01.19 | 6 | 732 | 77° |