Performance Dashboard
Athlete analytics & progression tracking
1600m
651
Points
4:37.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 8, 2004 | TJ Penultimate Experience | 4:37.18 | 0 | 651 |
3200m
693
Points
9:47.12
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 20, 2004 | Concorde District Meet | 9:47.12 | 6 | 693 | |
| May 1, 2004 | Draper Invitational | 9:49.34 | 0 | 683 | |
| April 3, 2004 | Northern Virginia Invitational | 10:00.52 | 0 | 635 | 52° |
| May 28, 2004 | Northern Region Meet | 10:01.69 | 9 | 630 | |
| April 5, 2003 | Northern Virginia Invitational | 10:06.02 | 0 | 612 | 70° |
| May 3, 2003 | Saxon Track Classic | 10:07.58 | 6 | 605 | 66° |
| Jan. 10, 2004 | Montgomery Invitational | 10:07.90 | 7 | 604 | |
| Feb. 12, 2004 | Concorde District Meet | 10:08.16 | 9 | 603 | |
| Jan. 31, 2004 | Microtel Invitational | 10:10.51 | 0 | 593 | |
| May 15, 2003 | Concorde District Meet | 10:15.16 | 15 | 574 | |
| Jan. 17, 2003 | TJ Community Center Quad Meet | 10:24.04 | 0 | 539 | |
| Dec. 20, 2003 | Episcopal School Meet #2 | 10:24.94 | 0 | 535 | |
| Feb. 1, 2003 | Microtel Invitational | 10:24.96 | 0 | 535 |
5000m_cc
497
Points
16:57.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 29, 2003 | Foot Locker South Regional | 16:57.00 | 0 | 497 | |
| Oct. 11, 2003 | Glory Days Grill Invitational | 17:42.00 | 64 | 397 |
3mile_cc
484
Points
16:25.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 6, 2003 | Monroe Parker Invitational | 16:25.00 | 20 | 484 | |
| Oct. 23, 2003 | Concorde District Meet | 16:33.00 | 23 | 465 | |
| Oct. 30, 2003 | Northern Region Meet | 17:00.00 | 65 | 404 | |
| Sept. 4, 2002 | Monroe Parker Invitational | 17:30.00 | 40 | 340 | |
| Sept. 5, 2001 | Monroe Parker Invitational | 18:08.00 | 91 | 268 |
Mile
Event Group
651
Points
4:37.18
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 8, 2004 | 1600m | TJ Penultimate Experience | 4:37.18 | 0 | 651 |
Distance
Event Group
693
Points
9:47.12
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 20, 2004 | 3200m | Concorde District Meet | 9:47.12 | 6 | 693 | |
| May 1, 2004 | 3200m | Draper Invitational | 9:49.34 | 0 | 683 | |
| April 3, 2004 | 3200m | Northern Virginia Invitational | 10:00.52 | 0 | 635 | 52° |
| May 28, 2004 | 3200m | Northern Region Meet | 10:01.69 | 9 | 630 | |
| April 5, 2003 | 3200m | Northern Virginia Invitational | 10:06.02 | 0 | 612 | 70° |
Cross Country
Event Group
497
Points
16:57.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 29, 2003 | 5K XC | Foot Locker South Regional | 16:57.00 | 0 | 497 | |
| Sept. 6, 2003 | 3 Mile XC | Monroe Parker Invitational | 16:25.00 | 20 | 484 | |
| Oct. 23, 2003 | 3 Mile XC | Concorde District Meet | 16:33.00 | 23 | 465 | |
| Oct. 30, 2003 | 3 Mile XC | Northern Region Meet | 17:00.00 | 65 | 404 | |
| Oct. 11, 2003 | 5K XC | Glory Days Grill Invitational | 17:42.00 | 64 | 397 |