Performance Dashboard
Athlete analytics & progression tracking
1000m
681
Points
2:39.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 6, 2016 | David Oliver Classic | 2:39.64 | 10 | 681 | |
| Jan. 30, 2016 | Virginia Tech Premier High School Invitational | 2:40.03 | 23 | 674 | |
| Jan. 23, 2015 | JDL Wake County Invitational | 2:41.37 | 2 | 651 | |
| Jan. 9, 2015 | Mighty Explorers Challenge #4 | 2:42.35 | 3 | 634 | |
| Jan. 31, 2015 | Virginia Tech High School Invitational | 2:43.83 | 33 | 609 | |
| Jan. 9, 2016 | JDL Mini Meets | 2:49.25 | 7 | 523 | |
| Dec. 19, 2013 | Middle Creek/Apex Polar Bear SWAC | 2:50.10 | 5 | 510 | 57° |
| Feb. 13, 2016 | NCHSAA 4A Indoor State Championship | 2:50.18 | 19 | 509 |
1500m
586
Points
4:24.95
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 30, 2015 | NCTCCCA Meet of Champions | 4:24.95 | 11 | 586 | 85° |
1600m
709
Points
4:31.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 25, 2015 | Frosh/Soph Invitational | 4:31.23 | 4 | 709 | |
| May 14, 2016 | NCHSAA 4A Mideast Regional | 4:33.49 | 9 | 687 | |
| April 23, 2016 | NCRunners Elite Invitational | 4:33.53 | 11 | 686 | |
| Feb. 7, 2015 | David Oliver Classic | 4:35.81 | 22 | 664 | |
| April 16, 2015 | Green Hope Home Meet | 4:36.20 | 1 | 660 | |
| April 9, 2016 | Wake County Championships | 4:40.18 | 8 | 622 | |
| Jan. 15, 2016 | Mighty Explorers Challenge #4 | 4:40.78 | 3 | 617 | |
| March 10, 2016 | Panther Creek Home Meet | 4:40.90 | 1 | 615 | |
| Dec. 20, 2014 | NCRunners Holiday Invitational | 4:44.14 | 13 | 586 | |
| May 2, 2015 | NCHSAA 4A Mideast Regional | 4:44.27 | 15 | 584 | |
| March 12, 2015 | Green Hope Home Meet | 4:45.00 | 1 | 578 | |
| March 28, 2015 | JJ Knox Track & Field Classic | 4:53.24 | 18 | 505 | |
| April 26, 2014 | NCRunners Elite Track & Field Invitational | 4:53.67 | 15 | 502 | |
| March 20, 2014 | Green Hope Home Meet | 4:56.10 | 1 | 482 | |
| Jan. 10, 2014 | Watauga Invitational #2 FULL | 4:58.67 | 5 | 461 | |
| Jan. 18, 2014 | Cardinal Gibbons Wake County Polar Bear | 5:01.60 | 14 | 437 | |
| Dec. 5, 2013 | Green Hope Polar Bear Meet SWAC | 5:02.00 | 14 | 434 | |
| March 13, 2014 | Middle Creek Home Meet | 5:02.20 | 4 | 432 | |
| April 18, 2013 | Green Hope Home Meet | 5:03.00 | 8 | 426 | |
| April 9, 2014 | Green Hope Home Meet | 5:03.30 | 4 | 424 | |
| April 11, 2013 | Green Hope Home Meet | 5:04.00 | 11 | 418 | |
| March 27, 2013 | Fuquay-Varina Home Meet | 5:05.40 | 8 | 408 | |
| March 14, 2013 | Green Hope Home Meet | 5:08.00 | 5 | 388 | |
| March 6, 2014 | Green Hope Home Meet | 5:16.80 | 7 | 326 |
2mile_cc
482
Points
10:43.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| July 23, 2015 | App State Team Camp #1 | 10:43.02 | 13 | 482 | 77° |
3000m_cc
515
Points
9:48.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 15, 2015 | Wake County Kickoff Classic (scrimmage) | 9:48.60 | 23 | 515 | |
| Aug. 16, 2014 | Wake County Kickoff Classic | 10:14.50 | 32 | 414 | |
| Aug. 17, 2013 | Bay Six (Wake County) Kickoff Classic | 10:29.00 | 19 | 363 | |
| Aug. 28, 2013 | Green Hope Home Meet | 10:37.00 | 17 | 336 | |
| Sept. 3, 2014 | SWAC Meet #1 | 11:35.00 | 72 | 171 | |
| Aug. 18, 2012 | Bay Six (Wake County) Kickoff Classic | 12:20.60 | 101 | 81 | |
| Sept. 2, 2015 | SWAC Regular Season Meet | 14:00.40 | 75 | 1 |
3200m
647
Points
9:57.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 2, 2016 | SWAC Polar Bear | 9:57.70 | 2 | 647 | |
| Nov. 21, 2015 | Reagan Polar Bear | 10:01.31 | 57 | 631 | |
| Jan. 17, 2015 | JDL Mini Meets | 10:19.62 | 10 | 556 | |
| Dec. 14, 2013 | JDL Fast Track High School Kick-Off | 10:36.26 | 10 | 492 | |
| Dec. 21, 2013 | NCRunners Elite Holiday Invitational | 10:36.92 | 18 | 489 | |
| April 12, 2014 | Wake County Championships | 10:40.97 | 17 | 474 | 77° |
| March 3, 2016 | Green Hope Home Meet | 10:43.90 | 5 | 464 | |
| Jan. 25, 2014 | David Oliver Classic (HS Invitational) | 10:48.69 | 50 | 447 | |
| April 28, 2014 | SWAC Conference Championship | 11:01.18 | 12 | 403 | |
| March 20, 2014 | Green Hope Home Meet | 11:22.40 | 2 | 334 |
3200m_cc
631
Points
10:01.31
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 21, 2015 | Dash for Doobie 3200 Tune-Up | 10:01.31 | 57 | 631 | |
| Nov. 15, 2014 | Dash for Doobie 3200 Tune-Up | 10:07.16 | 73 | 607 |
400m
636
Points
54.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 14, 2016 | Green Hope Home Meet | 54.04 | 2 | 636 |
5000m_cc
563
Points
16:29.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 31, 2015 | NCHSAA 4A Mideast Regional | 16:29.70 | 27 | 563 | |
| Sept. 6, 2014 | Seahawk Invitational | 16:34.52 | 16 | 551 | 83° |
| Oct. 21, 2015 | SWAC Championship | 16:37.60 | 13 | 544 | |
| Aug. 29, 2015 | Providence Invitational | 16:38.00 | 48 | 543 | |
| Sept. 19, 2015 | adidas XC Challenge | 16:48.80 | 81 | 517 | |
| Oct. 4, 2014 | Great American XC Festival | 16:49.58 | 16 | 515 | |
| Oct. 25, 2014 | NCHSAA 4A Mideast Regional | 16:53.80 | 33 | 505 | |
| Oct. 15, 2014 | SWAC Championship | 17:06.30 | 17 | 475 | |
| Oct. 15, 2015 | Green Hope, Broughton, Heritage | 17:12.34 | 14 | 462 | |
| Sept. 11, 2015 | Friday Night Lights | 17:15.36 | 46 | 455 | |
| Oct. 10, 2015 | NCRunners Elite Cross Country Invitational | 17:18.08 | 84 | 449 | |
| Sept. 27, 2014 | 31st Annual Greensboro Cross Country Invitational | 17:20.62 | 43 | 443 | |
| Aug. 23, 2014 | Providence Invitational | 17:22.00 | 72 | 440 | |
| Nov. 1, 2014 | NCHSAA State Championship | 17:22.52 | 68 | 439 | |
| Oct. 16, 2013 | Southwestern Wake Athletic Conference Championship | 17:27.32 | 30 | 428 | |
| Oct. 12, 2013 | Frosh/Soph Invitational | 17:36.40 | 31 | 409 | |
| Nov. 7, 2015 | NCHSAA State Championship | 17:40.09 | 78 | 401 | |
| Oct. 1, 2014 | SWAC #3 | 17:49.90 | 9 | 381 | |
| Sept. 18, 2013 | Green Hope Home Meet | 17:58.00 | 15 | 364 | |
| Sept. 28, 2013 | 30th Annual Greensboro Cross Country Invitational | 18:00.36 | 12 | 359 | |
| Oct. 5, 2013 | Great American Cross Country Festival | 18:08.30 | 41 | 344 | |
| Sept. 7, 2013 | adidas Seahawk Invitational | 18:18.00 | 9 | 325 | 81° |
| Sept. 17, 2014 | SWAC Meet #2 | 18:40.76 | 40 | 283 | |
| Sept. 4, 2013 | Broughton Home Meet | 19:00.00 | 27 | 250 | |
| Oct. 13, 2012 | NCRunners Elite Cross Country Carnival | 19:25.70 | 61 | 209 | |
| Sept. 23, 2015 | WakeMed Regular Season Meet | 19:31.38 | 41 | 200 | |
| Oct. 17, 2012 | Tri-9 Conference Championship | 19:41.98 | 54 | 185 | |
| Oct. 6, 2012 | Hagan Stone XC Classic | 21:05.17 | 49 | 85 | |
| Sept. 19, 2012 | Green Hope Home Meet | 21:16.60 | 143 | 74 |
800m
709
Points
2:02.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 22, 2015 | SWAC Championships | 2:02.14 | 5 | 709 | |
| March 7, 2015 | Cardinal Gibbons Opener | 2:02.80 | 8 | 694 | |
| May 2, 2015 | NCHSAA 4A Mideast Regional | 2:07.80 | 22 | 582 | |
| March 10, 2016 | Panther Creek Home Meet | 2:08.00 | 3 | 577 | |
| March 28, 2015 | JJ Knox Track & Field Classic | 2:10.24 | 18 | 530 | |
| March 26, 2014 | Green Hope Home Meet | 2:10.50 | 3 | 525 | |
| April 24, 2014 | Panther Creek Home Meet | 2:13.50 | 6 | 466 | |
| April 17, 2014 | Apex Home Meet | 2:15.20 | 12 | 434 | |
| March 13, 2014 | Middle Creek Home Meet | 2:18.20 | 3 | 380 | |
| March 14, 2013 | Green Hope Home Meet | 2:19.20 | 5 | 363 | |
| April 9, 2014 | Green Hope Home Meet | 2:20.00 | 2 | 349 | |
| March 27, 2013 | Fuquay-Varina Home Meet | 2:21.30 | 11 | 328 | |
| April 18, 2013 | Green Hope Home Meet | 2:24.50 | 10 | 278 |
Mid-D
Event Group
709
Points
2:02.14
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 22, 2015 | 800m | SWAC Championships | 2:02.14 | 5 | 709 | |
| March 7, 2015 | 800m | Cardinal Gibbons Opener | 2:02.80 | 8 | 694 | |
| Feb. 6, 2016 | 1000m | David Oliver Classic | 2:39.64 | 10 | 681 | |
| Jan. 30, 2016 | 1000m | Virginia Tech Premier High School Invitational | 2:40.03 | 23 | 674 | |
| Jan. 23, 2015 | 1000m | JDL Wake County Invitational | 2:41.37 | 2 | 651 |
Mile
Event Group
709
Points
4:31.23
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 25, 2015 | 1600m | Frosh/Soph Invitational | 4:31.23 | 4 | 709 | |
| May 14, 2016 | 1600m | NCHSAA 4A Mideast Regional | 4:33.49 | 9 | 687 | |
| April 23, 2016 | 1600m | NCRunners Elite Invitational | 4:33.53 | 11 | 686 | |
| Feb. 7, 2015 | 1600m | David Oliver Classic | 4:35.81 | 22 | 664 | |
| April 16, 2015 | 1600m | Green Hope Home Meet | 4:36.20 | 1 | 660 |
Cross Country
Event Group
631
Points
10:01.31
Personal Record
3200mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 21, 2015 | 3200mCC | Dash for Doobie 3200 Tune-Up | 10:01.31 | 57 | 631 | |
| Nov. 15, 2014 | 3200mCC | Dash for Doobie 3200 Tune-Up | 10:07.16 | 73 | 607 | |
| Oct. 31, 2015 | 5K XC | NCHSAA 4A Mideast Regional | 16:29.70 | 27 | 563 | |
| Sept. 6, 2014 | 5K XC | Seahawk Invitational | 16:34.52 | 16 | 551 | 83° |
| Oct. 21, 2015 | 5K XC | SWAC Championship | 16:37.60 | 13 | 544 |
Distance
Event Group
647
Points
9:57.70
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 2, 2016 | 3200m | SWAC Polar Bear | 9:57.70 | 2 | 647 | |
| Nov. 21, 2015 | 3200m | Reagan Polar Bear | 10:01.31 | 57 | 631 | |
| Jan. 17, 2015 | 3200m | JDL Mini Meets | 10:19.62 | 10 | 556 | |
| Dec. 14, 2013 | 3200m | JDL Fast Track High School Kick-Off | 10:36.26 | 10 | 492 | |
| Dec. 21, 2013 | 3200m | NCRunners Elite Holiday Invitational | 10:36.92 | 18 | 489 |
Long Sprints
Event Group
636
Points
54.04
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 14, 2016 | 400m | Green Hope Home Meet | 54.04 | 2 | 636 |