Performance Dashboard
Athlete analytics & progression tracking
1000m
716
Points
2:37.63
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 28, 2009 | VHSL Group AA State Indoor T&F Championships | 2:37.63 | 8 | 716 | |
| Feb. 6, 2009 | Woodberry Forest Mini Invite #3 | 2:39.99 | 3 | 675 | |
| Feb. 18, 2009 | Region II Championships | 2:41.20 | 2 | 654 | |
| Feb. 11, 2009 | Jefferson District Championships | 2:42.21 | 3 | 636 | |
| Jan. 25, 2008 | Woodberry Forest Mini Invite #3 | 2:51.24 | 3 | 493 | |
| Feb. 20, 2008 | Region II Meet | 2:56.36 | 11 | 420 |
1500m
812
Points
4:03.67
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 30, 2011 | Mason-Dixon Conference Outdoor Championships | 4:03.67 | 4 | 812 | |
| April 6, 2013 | Colonial Relays | 4:05.56 | 17 | 791 | 52° |
| March 23, 2013 | VMI-W&L Track and Field Carnival | 4:08.16 | 0 | 761 | 54° |
| May 4, 2013 | Mason Dixon Conference Championships | 4:08.35 | 4 | 759 | |
| March 27, 2010 | W&L Track and Field Carnival | 4:15.16 | 35 | 685 | 52° |
| March 20, 2010 | Tribe Invitational | 4:21.86 | 11 | 616 | |
| March 24, 2012 | VMI-W&L Track and Field Carnival | 4:25.70 | 32 | 579 | 66° |
1600m
755
Points
4:26.73
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 25, 2009 | Dogwood Track Classic | 4:26.73 | 6 | 755 | |
| May 20, 2009 | Region II Outdoor T&F Championships | 4:27.88 | 5 | 743 | |
| April 1, 2009 | Fork Union Quad Meet | 4:29.04 | 1 | 731 | |
| April 18, 2009 | Amherst Invitational | 4:29.18 | 2 | 730 | |
| May 13, 2009 | Jefferson District Outdoor T&F Championships | 4:32.57 | 4 | 696 | |
| Jan. 12, 2008 | FUMA Invitational | 4:49.47 | 13 | 538 | |
| April 14, 2009 | Woodberry Forest Mini Invite | 5:05.96 | 13 | 403 | |
| April 29, 2009 | Fluvanna, Monticello, & William Monroe | 5:06.39 | 3 | 400 |
3200m_cc
288
Points
11:38.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 2, 2008 | Ragged Mountain Cup | 11:38.00 | 20 | 288 | |
| Sept. 4, 2007 | Ragged Mountain Cup | 11:46.00 | 0 | 266 |
500m
580
Points
1:12.51
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 18, 2008 | Jefferson District Meet | 1:12.51 | 4 | 580 | |
| Dec. 10, 2008 | Fork Union Mini Invite #1 | 1:13.03 | 5 | 561 | |
| Jan. 17, 2009 | 20th FUMA Invitational | 1:14.43 | 15 | 511 |
5000m_cc
442
Points
17:20.91
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 22, 2008 | Jefferson District Championships | 17:20.91 | 5 | 442 | |
| Oct. 11, 2008 | Albemarle Invitational | 18:07.21 | 86 | 346 | |
| Sept. 20, 2008 | Oatlands Invitational | 18:11.00 | 76 | 338 | |
| Oct. 24, 2007 | Jefferson District Meet | 18:18.06 | 18 | 325 | |
| Oct. 13, 2007 | Albemarle Invitational | 18:20.26 | 132 | 321 | |
| Sept. 27, 2008 | McDonalds X-Country Festival at Maymont | 18:27.00 | 1911 | 308 | 79° |
| Oct. 30, 2008 | Region II Championships | 18:32.18 | 65 | 299 | |
| Sept. 29, 2007 | McDonald\'s Maymont X-Country Festival | 19:12.84 | 141 | 229 | 77° |
| Sept. 13, 2008 | Woodberry Forest Invitational | 19:16.03 | 29 | 224 |
6000m_cc
311
Points
23:04.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 1, 2009 | CNU vs. Virginia Wesleyan Dual | 23:04.60 | 25 | 311 | 73° |
600m
666
Points
1:27.93
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 29, 2011 | Captain's Invitational | 1:27.93 | 5 | 666 | |
| Dec. 5, 2009 | CNU Holiday Open | 1:28.44 | 13 | 650 |
800m
828
Points
1:57.31
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 2, 2009 | VMI High School Classic | 1:57.31 | 5 | 828 | 73° |
| May 8, 2009 | Louisa Last Chance Invitational | 1:58.57 | 2 | 797 | |
| May 14, 2008 | Jefferson District Meet | 1:58.98 | 4 | 786 | |
| Jan. 26, 2013 | Liberty Open | 1:59.53 | 2 | 773 | |
| Dec. 4, 2011 | CNU Holiday Open (College) | 1:59.60 | 2 | 771 | |
| May 13, 2009 | Jefferson District Outdoor T&F Championships | 1:59.70 | 2 | 768 | |
| April 25, 2009 | Dogwood Track Classic | 1:59.86 | 6 | 764 | |
| Feb. 16, 2013 | Mason-Dixon Conference Indoor Championship | 1:59.87 | 1 | 764 | |
| April 14, 2012 | Hopkins Loyola Outdoor Invitational | 1:59.90 | 12 | 763 | |
| May 20, 2009 | Region II Outdoor T&F Championships | 2:00.08 | 3 | 759 | |
| March 23, 2013 | VMI-W&L Track and Field Carnival | 2:00.47 | 0 | 749 | 54° |
| May 9, 2008 | Louisa Last Chance Invitational | 2:00.64 | 1 | 745 | |
| April 13, 2013 | Hopkins Loyola Outdoor Invitational | 2:01.00 | 12 | 737 | 64° |
| Jan. 22, 2011 | University of Maryland Terrapin Invitational | 2:01.17 | 14 | 733 | |
| May 30, 2009 | VHSL Group AA State Outdoor T&F Championships | 2:01.36 | 17 | 728 | |
| Feb. 20, 2010 | Mason-Dixon Indoor Championships | 2:01.75 | 7 | 719 | |
| April 29, 2009 | Fluvanna, Monticello, & William Monroe | 2:02.00 | 1 | 713 | |
| May 31, 2008 | VHSL Group AA State Outdoor T&F Championships | 2:02.51 | 16 | 701 | |
| April 1, 2009 | Fork Union Quad Meet | 2:02.74 | 1 | 695 | |
| Feb. 19, 2012 | Mason-Dixon Conference Indoor Championship | 2:02.84 | 3 | 693 | |
| Feb. 6, 2010 | Vince Brown Invitational | 2:02.93 | 18 | 691 | |
| Feb. 12, 2011 | Vince Brown Invitational | 2:03.13 | 15 | 686 | |
| April 16, 2011 | Blue & Silver Challenge | 2:03.40 | 9 | 680 | |
| April 14, 2009 | Woodberry Forest Mini Invite | 2:03.42 | 2 | 679 | |
| March 24, 2012 | VMI-W&L Track and Field Carnival | 2:04.31 | 39 | 659 | 66° |
| March 31, 2012 | Commonwealth Duals | 2:04.46 | 12 | 655 | |
| Feb. 20, 2011 | Mason-Dixon Conference Indoor Championship | 2:05.88 | 19 | 623 | |
| March 27, 2010 | W&L Track and Field Carnival | 2:06.33 | 43 | 614 | 52° |
| May 21, 2008 | Region II Meet | 2:06.41 | 4 | 612 | |
| Jan. 28, 2012 | Liberty Open | 2:06.60 | 30 | 608 | |
| April 30, 2011 | Mason-Dixon Conference Outdoor Championships | 2:07.41 | 13 | 590 | |
| May 4, 2013 | Mason Dixon Conference Championships | 2:07.94 | 12 | 579 |
8000m_cc
355
Points
30:37.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 1, 2011 | Salisbury Invitational | 30:37.00 | 126 | 355 | 62° |
| Oct. 17, 2009 | Tribe Open | 33:57.40 | 46 | 170 | |
| Sept. 26, 2009 | Colonial Inter-Regional Challenge | 34:37.70 | 85 | 141 |
mile
753
Points
4:28.52
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 20, 2013 | Captain's Invitational | 4:28.52 | 7 | 753 | |
| Feb. 24, 2013 | George Mason Last Chance | 4:33.35 | 10 | 704 | |
| Feb. 2, 2013 | Hilton Garden Invitational | 4:33.82 | 8 | 700 | |
| Dec. 8, 2012 | CNU Holiday Open (College) | 4:35.00 | 16 | 688 | |
| Dec. 5, 2010 | CNU Holiday Open (College) | 4:48.73 | 13 | 560 | |
| Feb. 5, 2011 | VMI Winter Relays | 4:51.93 | 13 | 532 | 39° |
Mid-D
Event Group
828
Points
1:57.31
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 2, 2009 | 800m | VMI High School Classic | 1:57.31 | 5 | 828 | 73° |
| May 8, 2009 | 800m | Louisa Last Chance Invitational | 1:58.57 | 2 | 797 | |
| May 14, 2008 | 800m | Jefferson District Meet | 1:58.98 | 4 | 786 | |
| Jan. 26, 2013 | 800m | Liberty Open | 1:59.53 | 2 | 773 | |
| Dec. 4, 2011 | 800m | CNU Holiday Open (College) | 1:59.60 | 2 | 771 |
Mile
Event Group
812
Points
4:03.67
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 30, 2011 | 1500m | Mason-Dixon Conference Outdoor Championships | 4:03.67 | 4 | 812 | |
| April 6, 2013 | 1500m | Colonial Relays | 4:05.56 | 17 | 791 | 52° |
| March 23, 2013 | 1500m | VMI-W&L Track and Field Carnival | 4:08.16 | 0 | 761 | 54° |
| May 4, 2013 | 1500m | Mason Dixon Conference Championships | 4:08.35 | 4 | 759 | |
| April 25, 2009 | 1600m | Dogwood Track Classic | 4:26.73 | 6 | 755 |
Cross Country
Event Group
442
Points
17:20.91
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 22, 2008 | 5K XC | Jefferson District Championships | 17:20.91 | 5 | 442 | |
| Oct. 1, 2011 | 8000mCC | Salisbury Invitational | 30:37.00 | 126 | 355 | 62° |
| Oct. 11, 2008 | 5K XC | Albemarle Invitational | 18:07.21 | 86 | 346 | |
| Sept. 20, 2008 | 5K XC | Oatlands Invitational | 18:11.00 | 76 | 338 | |
| Oct. 24, 2007 | 5K XC | Jefferson District Meet | 18:18.06 | 18 | 325 |
Long Sprints
Event Group
580
Points
1:12.51
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 18, 2008 | 500m | Jefferson District Meet | 1:12.51 | 4 | 580 | |
| Dec. 10, 2008 | 500m | Fork Union Mini Invite #1 | 1:13.03 | 5 | 561 | |
| Jan. 17, 2009 | 500m | 20th FUMA Invitational | 1:14.43 | 15 | 511 |