Performance Dashboard
Athlete analytics & progression tracking
10000m
917
Points
30:27.39
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 31, 2012 | Washington University Invitational | 30:27.39 | 1 | 917 | |
| May 2, 2010 | Atlantic 10 Championships | 31:47.01 | 12 | 810 | 86° |
| April 3, 2010 | Washington University Invitational | 31:53.30 | 1 | 801 |
10000m_cc
801
Points
31:53.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 13, 2010 | NCAA Midwest Regional | 31:53.44 | 75 | 801 | 60° |
| Nov. 10, 2007 | NCAA Midwest Region Meet | 33:21.00 | 111 | 692 | 52° |
| Nov. 14, 2009 | NCAA D1 Mid-West Regional | 33:47.90 | 92 | 660 | 70° |
1500m
940
Points
3:52.94
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 16, 2011 | Beach Invitational | 3:52.94 | 17 | 940 | |
| May 8, 2011 | Atlantic 10 Conference Championship | 3:53.48 | 6 | 933 | 78° |
| April 9, 2011 | Ole Miss Invitational | 3:53.54 | 3 | 933 | |
| May 13, 2011 | Cardinal Twilight Classic | 3:53.58 | 12 | 932 | |
| May 14, 2010 | Dr. Keeler Track & Field Invitational | 3:55.56 | 15 | 908 |
1600m
828
Points
4:19.82
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 26, 2007 | MSHSAA Class 3-4 State Track Championships | 4:19.82 | 5 | 828 | 81° |
| May 19, 2007 | Class 3 Sectional 2 | 4:29.40 | 3 | 728 |
3000m
924
Points
8:23.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 5, 2011 | Frank Sevigne Husker Invitational | 8:23.25 | 1 | 924 | |
| Feb. 19, 2011 | Atlantic 10 Indoor Championship | 8:24.87 | 3 | 915 | |
| Feb. 6, 2010 | Frank Sevigne Husker Invitational | 8:38.72 | 1 | 841 | |
| Feb. 20, 2010 | Atlantic 10 Indoor Championship | 8:40.44 | 7 | 832 | |
| Jan. 8, 2010 | Missouri Invitational | 8:51.71 | 6 | 775 | |
| Dec. 5, 2009 | Redbird Open | 9:11.13 | 2 | 680 |
3200m
708
Points
9:43.73
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 26, 2007 | MSHSAA Class 3-4 State Track Championships | 9:43.73 | 6 | 708 | 81° |
| May 19, 2007 | Class 3 Sectional 2 | 9:48.90 | 2 | 685 |
5000m
905
Points
14:29.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 21, 2012 | John McDonnell Invite | 14:29.11 | 3 | 905 | |
| Dec. 2, 2011 | Notre Dame Blue and Gold Meet | 14:33.90 | 4 | 890 | |
| Feb. 19, 2011 | Atlantic 10 Indoor Championship | 14:35.82 | 2 | 884 | |
| May 8, 2011 | Atlantic 10 Conference Championship | 14:41.37 | 3 | 867 | 78° |
| April 15, 2011 | Bryan Clay Invitational | 14:42.85 | 2 | 862 | |
| Jan. 22, 2011 | Gladstein Invitational | 14:43.14 | 1 | 861 | |
| April 2, 2011 | Washington University Invitational | 14:48.66 | 6 | 844 | |
| Feb. 20, 2010 | Atlantic 10 Indoor Championship | 14:58.96 | 7 | 813 | |
| Jan. 23, 2010 | Gladstein Invitational | 15:02.30 | 2 | 803 | |
| Feb. 18, 2012 | Atlantic 10 Indoor Championship | 15:03.00 | 9 | 801 | |
| March 27, 2010 | SIU Spring Classic | 15:25.23 | 5 | 736 |
5000m_cc
508
Points
16:52.57
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 4, 2006 | MSHSAA State XC Championships | 16:52.57 | 14 | 508 | 51° |
| Nov. 5, 2005 | MSHSAA State XC Championships | 16:56.35 | 15 | 499 | 72° |
800m
791
Points
1:58.79
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 9, 2011 | Ole Miss Invitational | 1:58.79 | 15 | 791 |
8000m_cc
843
Points
24:45.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 15, 2010 | Bradley University Classic | 24:45.00 | 16 | 843 | 62° |
| Oct. 30, 2010 | Atlantic 10 Championships | 25:30.00 | 28 | 769 | |
| Sept. 19, 2009 | Missouri State Cross Country Classic | 25:56.30 | 6 | 728 | 75° |
| Oct. 2, 2010 | Greater Springfield Sports Commission Richard Clark Invitational | 26:12.92 | 8 | 702 | 64° |
| Sept. 12, 2009 | MU XC Challenge | 26:26.80 | 6 | 681 | 81° |
| Oct. 2, 2009 | Notre Dame Invitational | 26:27.00 | 72 | 680 | |
| Oct. 31, 2009 | Atlantic 10 Conference Championship | 28:28.50 | 62 | 509 |
mile
871
Points
4:17.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 15, 2011 | Illni Open | 4:17.47 | 3 | 871 | |
| Jan. 16, 2010 | SASF Invitational | 4:28.16 | 10 | 757 | 50° |
3mile
645
Points
15:23.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 26, 2015 | Kirkwood-Webster Turkey Day Run | 15:23.00 | 11 | 645 |
Long-Distance
Event Group
917
Points
30:27.39
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 31, 2012 | 10000m | Washington University Invitational | 30:27.39 | 1 | 917 | |
| April 21, 2012 | 5000m | John McDonnell Invite | 14:29.11 | 3 | 905 | |
| Dec. 2, 2011 | 5000m | Notre Dame Blue and Gold Meet | 14:33.90 | 4 | 890 | |
| Feb. 19, 2011 | 5000m | Atlantic 10 Indoor Championship | 14:35.82 | 2 | 884 | |
| May 8, 2011 | 5000m | Atlantic 10 Conference Championship | 14:41.37 | 3 | 867 | 78° |
Cross Country
Event Group
843
Points
24:45.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 15, 2010 | 8000mCC | Bradley University Classic | 24:45.00 | 16 | 843 | 62° |
| Nov. 13, 2010 | 10000mCC | NCAA Midwest Regional | 31:53.44 | 75 | 801 | 60° |
| Oct. 30, 2010 | 8000mCC | Atlantic 10 Championships | 25:30.00 | 28 | 769 | |
| Sept. 19, 2009 | 8000mCC | Missouri State Cross Country Classic | 25:56.30 | 6 | 728 | 75° |
| Oct. 2, 2010 | 8000mCC | Greater Springfield Sports Commission Richard Clark Invitational | 26:12.92 | 8 | 702 | 64° |
Mile
Event Group
940
Points
3:52.94
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 16, 2011 | 1500m | Beach Invitational | 3:52.94 | 17 | 940 | |
| May 8, 2011 | 1500m | Atlantic 10 Conference Championship | 3:53.48 | 6 | 933 | 78° |
| April 9, 2011 | 1500m | Ole Miss Invitational | 3:53.54 | 3 | 933 | |
| May 13, 2011 | 1500m | Cardinal Twilight Classic | 3:53.58 | 12 | 932 | |
| May 14, 2010 | 1500m | Dr. Keeler Track & Field Invitational | 3:55.56 | 15 | 908 |
Distance
Event Group
924
Points
8:23.25
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 5, 2011 | 3000m | Frank Sevigne Husker Invitational | 8:23.25 | 1 | 924 | |
| Feb. 19, 2011 | 3000m | Atlantic 10 Indoor Championship | 8:24.87 | 3 | 915 | |
| Feb. 6, 2010 | 3000m | Frank Sevigne Husker Invitational | 8:38.72 | 1 | 841 | |
| Feb. 20, 2010 | 3000m | Atlantic 10 Indoor Championship | 8:40.44 | 7 | 832 | |
| Jan. 8, 2010 | 3000m | Missouri Invitational | 8:51.71 | 6 | 775 |
Mid-D
Event Group
791
Points
1:58.79
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 9, 2011 | 800m | Ole Miss Invitational | 1:58.79 | 15 | 791 |