Performance Dashboard
Athlete analytics & progression tracking
1000m
737
Points
2:36.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 14, 2016 | Washington Indoor Open | 2:36.49 | 12 | 737 | |
| Feb. 18, 2017 | Hub City Last Chance | 2:40.60 | 2 | 664 | 47° |
| Feb. 12, 2017 | Washington Indoor Open | 2:40.75 | 11 | 661 |
1500m
624
Points
4:21.15
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 14, 2015 | PLU Invitational | 4:21.15 | 14 | 624 | |
| March 25, 2017 | Doris Heritage Distance Festival | 4:21.77 | 9 | 617 | |
| April 11, 2015 | War VIII | 4:21.98 | 48 | 615 | 51° |
| April 24, 2014 | Oregon Episcopal Triangular | 4:27.02 | 2 | 566 | 57° |
| April 22, 2017 | Spike Arit Invitational | 4:30.81 | 7 | 530 | 60° |
| April 19, 2014 | Banks Invitational | 4:33.72 | 7 | 503 | |
| April 17, 2014 | Rainier Triangular | 4:37.20 | 1 | 472 | 53° |
| March 17, 2018 | Rich Allen Classic | 4:41.58 | 15 | 435 | 49° |
200m
522
Points
25.36
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 24, 2014 | Oregon Episcopal Triangular | 25.36 | 5 | 522 | 57° |
400m
619
Points
54.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 17, 2014 | Rainier Triangular | 54.38 | 1 | 619 | 53° |
| May 9, 2014 | Spudder Track & Field Classic | 55.01 | 11 | 587 | |
| April 6, 2013 | Sandy Invitational | 56.12 | 16 | 534 |
5000m
605
Points
16:13.45
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 26, 2016 | Doris Heritage Distance Festival | 16:13.45 | 6 | 605 | |
| March 14, 2015 | PLU Invitational | 16:58.43 | 19 | 494 | |
| Feb. 18, 2017 | Hub City Last Chance | 17:14.80 | 8 | 456 | 47° |
5000m_cc
301
Points
18:31.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 24, 2013 | 3A/2A/1A District 1 Championships | 18:31.00 | 21 | 301 | 66° |
| Sept. 27, 2013 | Southwest Christian Invitational | 18:54.80 | 12 | 259 | 55° |
| Sept. 9, 2013 | District 1 Pre-Districts | 19:13.00 | 15 | 229 | |
| Sept. 18, 2012 | OES Invitational | 20:41.00 | 24 | 110 | 88° |
600m
496
Points
1:33.65
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 17, 2018 | Hub City Last Chance | 1:33.65 | 4 | 496 | 47° |
7000m_cc
439
Points
25:31.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 25, 2014 | Western Washington Invitational | 25:31.10 | 36 | 439 |
800m
827
Points
1:57.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 30, 2016 | Ralph Vernacchia Invitational | 1:57.38 | 10 | 827 | |
| March 19, 2016 | Lewis & Clark Spring Break Open | 1:59.79 | 4 | 766 | 64° |
| May 14, 2016 | Cascade Collegiate Conference | 1:59.86 | 11 | 764 | 62° |
| April 18, 2015 | Spike Arit Invitational | 2:01.10 | 3 | 734 | 69° |
| May 1, 2015 | Saint Martin's Invitational | 2:01.70 | 2 | 720 | |
| April 29, 2017 | Ralph Vernacchia Invitational | 2:01.97 | 27 | 713 | |
| April 25, 2015 | Ralph Vernacchia Invitational | 2:02.47 | 22 | 702 | |
| March 18, 2017 | Lewis & Clark Spring Break Open | 2:03.65 | 8 | 674 | 54° |
| April 25, 2014 | Kalama Twilight | 2:04.19 | 3 | 662 | |
| March 21, 2015 | Portland State Rose City Preview | 2:05.33 | 24 | 636 | 58° |
| May 17, 2014 | 3A District 1 - Lewis & Clark League | 2:06.29 | 5 | 614 | |
| May 4, 2013 | Dick Baker Invitational | 2:06.46 | 7 | 611 | |
| April 12, 2014 | Lower Columbia Invitational | 2:07.81 | 8 | 581 | |
| May 17, 2014 | 3A District 1 - Lewis & Clark League | 2:07.92 | 4 | 579 | |
| April 19, 2014 | Banks Invitational | 2:07.99 | 4 | 577 | |
| April 19, 2013 | Kalama Twilight | 2:08.19 | 6 | 573 | |
| May 9, 2014 | Spudder Track & Field Classic | 2:09.50 | 6 | 546 | |
| April 11, 2015 | War VIII | 2:10.80 | 59 | 519 | 51° |
| April 14, 2018 | Saint Martin's Invitational | 2:11.19 | 9 | 511 | 50° |
| April 28, 2018 | Ralph Vernacchia Invitational | 2:11.42 | 8 | 506 | |
| April 13, 2013 | Meet of Champions | 2:12.03 | 22 | 494 | |
| April 6, 2013 | Sandy Invitational | 2:12.43 | 15 | 486 | |
| March 10, 2018 | Pacific Lutheran Invitational | 2:12.73 | 9 | 481 | 54° |
| March 25, 2017 | Doris Heritage Distance Festival | 2:13.00 | 7 | 475 | |
| April 20, 2012 | Kalama Twilight | 2:15.21 | 12 | 433 | |
| March 17, 2018 | Rich Allen Classic | 2:22.76 | 21 | 305 | 49° |
8000m_cc
589
Points
27:29.89
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 19, 2015 | Sundodger Invitational | 27:29.89 | 159 | 589 | |
| Oct. 1, 2016 | Charles Bowles Invitational | 28:15.00 | 147 | 527 | |
| Oct. 21, 2017 | William Jessup Warrior Invitational | 28:36.80 | 84 | 498 | |
| Nov. 7, 2015 | Cascade Collegiate Conference XC Championship | 28:44.10 | 51 | 489 | |
| Nov. 18, 2017 | NAIA National Championship | 29:00.10 | 301 | 468 | |
| Oct. 21, 2016 | Beaver Classic | 29:05.80 | 43 | 461 | |
| Sept. 3, 2016 | Cascade Conference Preview | 29:06.40 | 19 | 461 | 69° |
| Oct. 15, 2016 | Emerald City Open | 29:16.00 | 52 | 449 | |
| Oct. 4, 2014 | Charles Bowles Invitational | 29:22.50 | 149 | 441 | |
| Nov. 5, 2016 | Cascade Collegiate Conference XC Championship | 29:32.70 | 59 | 428 | |
| Nov. 4, 2017 | Cascade Collegiate Conference XC Championship | 29:44.00 | 61 | 415 | |
| Sept. 16, 2017 | Cascade Conference Preview | 30:05.30 | 65 | 390 | 78° |
j
1
Points
64-0
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 12, 2014 | Cowapa JV Invite | 64-0 | 24 | 1 |
lj
1
Points
15-6.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 7, 2012 | Barlow Relays | 15-6.25 | 24 | 1 | |
| April 19, 2013 | Kalama Twilight | 15-6.5 | 25 | 1 | |
| April 20, 2012 | Kalama Twilight | 16-10 | 24 | 1 |
3mile_cc
1
Points
24:05.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 24, 2011 | Seaside 3 Course Challenge | 24:05.00 | 162 | 1 | 69° |
Mid-D
Event Group
827
Points
1:57.38
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 30, 2016 | 800m | Ralph Vernacchia Invitational | 1:57.38 | 10 | 827 | |
| March 19, 2016 | 800m | Lewis & Clark Spring Break Open | 1:59.79 | 4 | 766 | 64° |
| May 14, 2016 | 800m | Cascade Collegiate Conference | 1:59.86 | 11 | 764 | 62° |
| Feb. 14, 2016 | 1000m | Washington Indoor Open | 2:36.49 | 12 | 737 | |
| April 18, 2015 | 800m | Spike Arit Invitational | 2:01.10 | 3 | 734 | 69° |
Mile
Event Group
624
Points
4:21.15
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 14, 2015 | 1500m | PLU Invitational | 4:21.15 | 14 | 624 | |
| March 25, 2017 | 1500m | Doris Heritage Distance Festival | 4:21.77 | 9 | 617 | |
| April 11, 2015 | 1500m | War VIII | 4:21.98 | 48 | 615 | 51° |
| April 24, 2014 | 1500m | Oregon Episcopal Triangular | 4:27.02 | 2 | 566 | 57° |
| April 22, 2017 | 1500m | Spike Arit Invitational | 4:30.81 | 7 | 530 | 60° |
Short Sprints
Event Group
522
Points
25.36
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 24, 2014 | 200m | Oregon Episcopal Triangular | 25.36 | 5 | 522 | 57° |
Long Sprints
Event Group
619
Points
54.38
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 17, 2014 | 400m | Rainier Triangular | 54.38 | 1 | 619 | 53° |
| May 9, 2014 | 400m | Spudder Track & Field Classic | 55.01 | 11 | 587 | |
| April 6, 2013 | 400m | Sandy Invitational | 56.12 | 16 | 534 |
Long-Distance
Event Group
605
Points
16:13.45
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 26, 2016 | 5000m | Doris Heritage Distance Festival | 16:13.45 | 6 | 605 | |
| March 14, 2015 | 5000m | PLU Invitational | 16:58.43 | 19 | 494 | |
| Feb. 18, 2017 | 5000m | Hub City Last Chance | 17:14.80 | 8 | 456 | 47° |
Cross Country
Event Group
589
Points
27:29.89
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 19, 2015 | 8000mCC | Sundodger Invitational | 27:29.89 | 159 | 589 | |
| Oct. 1, 2016 | 8000mCC | Charles Bowles Invitational | 28:15.00 | 147 | 527 | |
| Oct. 21, 2017 | 8000mCC | William Jessup Warrior Invitational | 28:36.80 | 84 | 498 | |
| Nov. 7, 2015 | 8000mCC | Cascade Collegiate Conference XC Championship | 28:44.10 | 51 | 489 | |
| Nov. 18, 2017 | 8000mCC | NAIA National Championship | 29:00.10 | 301 | 468 |
Throws
Event Group
1
Points
64-0
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 12, 2014 | J | Cowapa JV Invite | 64-0 | 24 | 1 |
Jump
Event Group
1
Points
15-6.25
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 7, 2012 | LJ | Barlow Relays | 15-6.25 | 24 | 1 | |
| April 19, 2013 | LJ | Kalama Twilight | 15-6.5 | 25 | 1 | |
| April 20, 2012 | LJ | Kalama Twilight | 16-10 | 24 | 1 |