Performance Dashboard
Athlete analytics & progression tracking
1000m
913
Points
2:27.31
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 24, 2007 | Big 12 Indoor Championships | 2:27.31 | 7 | 913 | |
| March 1, 2008 | Big 12 Indoor Championships | 2:27.32 | 5 | 913 | |
| Feb. 24, 2007 | Big 12 Indoor Championships | 2:28.35 | 6 | 892 | |
| March 1, 2008 | Big 12 Indoor Championships | 2:31.76 | 8 | 825 |
1500m
992
Points
3:48.78
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 30, 2009 | NCAA Mid-East Regional | 3:48.78 | 13 | 992 | |
| May 17, 2009 | Big 12 Outdoor Championship | 3:49.23 | 2 | 987 | 72° |
| June 28, 2009 | USATF Outdoor Track & Field Championships | 3:50.87 | 42 | 966 | |
| May 17, 2009 | Big 12 Outdoor Championship | 3:51.18 | 2 | 962 | 72° |
| April 14, 2007 | Tom Botts Invitational | 3:58.23 | 4 | 876 | |
| May 13, 2007 | Big 12 Outdoor Championships | 4:00.77 | 26 | 846 | |
| May 18, 2008 | Big 12 Outdoor Championship | 4:03.64 | 19 | 812 |
1600m
844
Points
4:18.42
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 22, 2006 | KU Relays | 4:18.42 | 8 | 844 | |
| May 31, 2003 | MSHSAA Class 3-4 State Track Championships | 4:18.52 | 5 | 843 | 70° |
| May 28, 2005 | MSHSAA Class 3-4 State Track Championships | 4:18.57 | 6 | 842 | 77° |
| April 7, 2006 | Larry Hamilton HS Relays | 4:24.94 | 1 | 774 | |
| April 23, 2005 | KU Relays | 4:25.30 | 3 | 770 | |
| May 27, 2006 | MSHSAA Class 3-4 State Track Championships | 4:27.13 | 12 | 751 | 90° |
| April 17, 2004 | KU Relays | 4:27.14 | 5 | 751 | |
| May 29, 2004 | MSHSAA Class 3-4 State Track Championships | 4:28.93 | 11 | 733 | 81° |
| May 21, 2005 | Class 4 Sectionals | 4:28.96 | 16 | 732 | |
| April 9, 2005 | Jewell HS Relays | 4:30.85 | 1 | 713 | |
| April 10, 2004 | Jewell HS Relays | 4:32.67 | 3 | 695 | |
| April 10, 2004 | Jewell HS Relays | 4:34.35 | 5 | 678 | |
| April 9, 2005 | Jewell HS Relays | 4:41.79 | 4 | 607 | |
| April 7, 2006 | Larry Hamilton HS Relays | 4:43.83 | 7 | 588 | |
| April 17, 2004 | KU Relays | 5:01.91 | 34 | 435 | |
| April 22, 2006 | KU Relays | 5:35.98 | 35 | 208 | |
| April 10, 2004 | Jewell HS Relays | 5:37.05 | 3 | 202 | |
| April 7, 2006 | Larry Hamilton HS Relays | 5:42.39 | 4 | 175 | |
| April 9, 2005 | Jewell HS Relays | 5:48.93 | 5 | 144 |
3200m
783
Points
9:27.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 23, 2005 | KU Relays | 9:27.40 | 2 | 783 | |
| May 29, 2004 | MSHSAA Class 3-4 State Track Championships | 9:30.25 | 3 | 770 | 81° |
| April 22, 2006 | KU Relays | 9:30.75 | 6 | 768 | |
| April 17, 2004 | KU Relays | 9:44.17 | 7 | 706 | |
| April 10, 2004 | Jewell HS Relays | 9:46.86 | 2 | 694 | |
| May 27, 2006 | MSHSAA Class 3-4 State Track Championships | 9:49.56 | 10 | 682 | 90° |
| April 23, 2005 | KU Relays | 9:57.44 | 20 | 648 | |
| April 7, 2006 | Larry Hamilton HS Relays | 10:06.22 | 1 | 611 | |
| April 9, 2005 | Jewell HS Relays | 10:09.44 | 5 | 597 | |
| April 10, 2004 | Jewell HS Relays | 10:26.83 | 8 | 528 | |
| April 23, 2005 | KU Relays | 11:59.01 | 17 | 231 | |
| April 10, 2004 | Jewell HS Relays | 12:09.81 | 1 | 204 | |
| April 9, 2005 | Jewell HS Relays | 12:17.87 | 2 | 185 | |
| April 7, 2006 | Larry Hamilton HS Relays | 12:30.02 | 2 | 158 |
5000m_cc
555
Points
16:32.95
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 8, 2003 | MSHSAA State XC Championships | 16:32.95 | 10 | 555 | |
| Nov. 2, 2002 | MSHSAA State XC Championships | 16:35.99 | 3 | 548 | |
| Nov. 8, 2003 | MSHSAA State XC Championships | 16:49.36 | 24 | 515 | |
| Nov. 8, 2003 | MSHSAA State XC Championships | 17:01.64 | 38 | 486 | |
| Nov. 3, 2001 | MSHSAA State XC Championships | 17:42.22 | 79 | 396 | |
| Nov. 8, 2003 | MSHSAA State XC Championships | 20:22.77 | 40 | 131 |
800m
834
Points
1:57.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 13, 2002 | Jewell HS Relays | 1:57.10 | 4 | 834 | |
| April 14, 2007 | Tom Botts Invitational | 1:59.91 | 7 | 763 | |
| April 17, 2004 | KU Relays | 2:00.07 | 23 | 759 | |
| April 10, 2004 | Jewell HS Relays | 2:03.44 | 2 | 679 |
8000m_cc
730
Points
25:54.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 27, 2008 | Roy Griak Invitational | 25:54.90 | 95 | 730 | 67° |
| Sept. 30, 2005 | Notre Dame Invitational | 25:58.00 | 136 | 725 | |
| Oct. 28, 2005 | Big 12 Championship | 26:12.00 | 70 | 703 | |
| Nov. 1, 2008 | Big 12 Championships | 26:12.90 | 0 | 702 | |
| Sept. 29, 2007 | Roy Griak Invitational | 26:29.80 | 108 | 676 | 74° |
| Oct. 27, 2006 | Big 12 Championships | 27:05.50 | 79 | 623 | |
| Sept. 23, 2006 | Roy Griak Invitational | 27:56.30 | 250 | 552 |
mile
992
Points
4:06.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 14, 2009 | Iowa State Classic | 4:06.84 | 3 | 992 | |
| Jan. 24, 2009 | Conference Challenge | 4:08.00 | 1 | 979 | |
| Feb. 28, 2009 | Big 12 Indoor Championships | 4:10.17 | 7 | 954 | |
| Feb. 9, 2008 | Meyo Invitational | 4:12.31 | 11 | 929 | |
| Feb. 3, 2007 | Meyo Invitational | 4:21.42 | 18 | 828 |
Mid-D
Event Group
913
Points
2:27.31
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 24, 2007 | 1000m | Big 12 Indoor Championships | 2:27.31 | 7 | 913 | |
| March 1, 2008 | 1000m | Big 12 Indoor Championships | 2:27.32 | 5 | 913 | |
| Feb. 24, 2007 | 1000m | Big 12 Indoor Championships | 2:28.35 | 6 | 892 | |
| April 13, 2002 | 800m | Jewell HS Relays | 1:57.10 | 4 | 834 | |
| March 1, 2008 | 1000m | Big 12 Indoor Championships | 2:31.76 | 8 | 825 |
Mile
Event Group
992
Points
4:06.84
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 14, 2009 | Mile | Iowa State Classic | 4:06.84 | 3 | 992 | |
| May 30, 2009 | 1500m | NCAA Mid-East Regional | 3:48.78 | 13 | 992 | |
| May 17, 2009 | 1500m | Big 12 Outdoor Championship | 3:49.23 | 2 | 987 | 72° |
| Jan. 24, 2009 | Mile | Conference Challenge | 4:08.00 | 1 | 979 | |
| June 28, 2009 | 1500m | USATF Outdoor Track & Field Championships | 3:50.87 | 42 | 966 |
Distance
Event Group
783
Points
9:27.40
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 23, 2005 | 3200m | KU Relays | 9:27.40 | 2 | 783 | |
| May 29, 2004 | 3200m | MSHSAA Class 3-4 State Track Championships | 9:30.25 | 3 | 770 | 81° |
| April 22, 2006 | 3200m | KU Relays | 9:30.75 | 6 | 768 | |
| April 17, 2004 | 3200m | KU Relays | 9:44.17 | 7 | 706 | |
| April 10, 2004 | 3200m | Jewell HS Relays | 9:46.86 | 2 | 694 |
Cross Country
Event Group
730
Points
25:54.90
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 27, 2008 | 8000mCC | Roy Griak Invitational | 25:54.90 | 95 | 730 | 67° |
| Sept. 30, 2005 | 8000mCC | Notre Dame Invitational | 25:58.00 | 136 | 725 | |
| Oct. 28, 2005 | 8000mCC | Big 12 Championship | 26:12.00 | 70 | 703 | |
| Nov. 1, 2008 | 8000mCC | Big 12 Championships | 26:12.90 | 0 | 702 | |
| Sept. 29, 2007 | 8000mCC | Roy Griak Invitational | 26:29.80 | 108 | 676 | 74° |