Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
832
Points
31:30.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 10, 2007 | NCAA Division I Mid Atlantic Region | 31:30.00 | 50 | 832 | |
| Nov. 24, 2008 | NCAA DI Cross Country Championships | 32:25.10 | 232 | 761 | 45° |
| Nov. 15, 2008 | NCAA DI Mid Atlantic Region | 33:39.00 | 37 | 670 | 67° |
1000m
935
Points
2:26.26
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 19, 2008 | Penn State Open | 2:26.26 | 4 | 935 |
1500m
964
Points
3:51.05
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2007 | Big Ten Conference | 3:51.05 | 9 | 964 | 62° |
| March 31, 2007 | Stanford Invitational | 3:55.26 | 49 | 912 | |
| May 13, 2007 | Big Ten Conference | 3:55.39 | 12 | 910 | 62° |
| May 30, 2009 | NCAA Division I East Regional | 4:04.33 | 39 | 805 | |
| May 17, 2009 | Big Ten Conference | 4:04.93 | 23 | 798 | |
| May 14, 2006 | Big Ten Conference | 4:07.46 | 18 | 769 | |
| May 18, 2008 | Big Ten Conference | 4:13.02 | 10 | 708 |
1600m
884
Points
4:14.76
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 29, 2004 | PIAA T&F State Championships | 4:14.76 | 0 | 884 | |
| May 22, 2004 | PIAA District 3 AA/AAA Champs | 4:20.49 | 0 | 821 | |
| April 10, 2004 | 16th Pan-Ram Invitational | 4:21.14 | 0 | 814 | |
| April 24, 2004 | Stan Morgan Invitational | 4:25.71 | 0 | 766 |
3000m
919
Points
8:24.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 31, 2009 | Penn State National Invitational | 8:24.14 | 11 | 919 | |
| Feb. 14, 2009 | Husky Classic | 8:35.26 | 20 | 859 |
3200m
829
Points
9:17.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 15, 2004 | Mid-Penn Conference Champs | 9:17.80 | 0 | 829 |
5000m
826
Points
14:54.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 27, 2019 | The Penn Relays Carnival | 14:54.60 | 62 | 826 | 64° |
5000m_cc
681
Points
15:45.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 6, 2003 | Gettysburg Invitational | 15:45.00 | 0 | 681 | |
| Sept. 27, 2003 | 11th Carlisle Invitational | 16:01.00 | 0 | 637 | 79° |
| Oct. 25, 2003 | PIAA District 3 Championships | 16:06.00 | 0 | 624 | 59° |
| Oct. 15, 2003 | Mid-Penn Conference Champs | 16:23.00 | 0 | 580 | |
| Nov. 15, 2003 | Mid-East Regional Championships | 16:23.97 | 0 | 578 | |
| Nov. 29, 2003 | Foot Locker Northeast Regional | 16:27.00 | 0 | 570 |
800m
813
Points
1:57.92
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 15, 2004 | Mid-Penn Conference Champs | 1:57.92 | 0 | 813 |
8000m_cc
796
Points
25:13.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 2, 2008 | Big Ten Championship | 25:13.30 | 24 | 796 | 51° |
| Oct. 27, 2007 | Big Ten Championship | 25:18.07 | 53 | 789 | 57° |
| Sept. 25, 2004 | Paul Short Run | 25:33.38 | 74 | 764 | |
| Oct. 1, 2004 | Notre Dame Invitational | 25:34.00 | 125 | 763 | |
| Oct. 14, 2006 | NCAA Pre-Nationals | 25:59.20 | 113 | 723 | 53° |
| Oct. 30, 2004 | Big Ten Championship | 26:21.00 | 70 | 690 | |
| Oct. 29, 2006 | Big Ten Championship | 27:37.00 | 78 | 579 |
mile
986
Points
4:07.42
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 16, 2008 | Tyson Invitational | 4:07.42 | 9 | 986 | |
| March 1, 2009 | Big Ten Indoor Championships-Men | 4:17.03 | 14 | 876 | 42° |
| Feb. 25, 2007 | Big Ten Indoor Championships-Men | 4:22.26 | 20 | 819 | |
| March 2, 2008 | Big Ten Indoor Championships-Men | 4:39.17 | 17 | 648 |
3mile_cc
705
Points
15:02.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 4, 2003 | William & Mary Invitational | 15:02.00 | 0 | 705 |
Cross Country
Event Group
832
Points
31:30.00
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 10, 2007 | 10000mCC | NCAA Division I Mid Atlantic Region | 31:30.00 | 50 | 832 | |
| Nov. 2, 2008 | 8000mCC | Big Ten Championship | 25:13.30 | 24 | 796 | 51° |
| Oct. 27, 2007 | 8000mCC | Big Ten Championship | 25:18.07 | 53 | 789 | 57° |
| Sept. 25, 2004 | 8000mCC | Paul Short Run | 25:33.38 | 74 | 764 | |
| Oct. 1, 2004 | 8000mCC | Notre Dame Invitational | 25:34.00 | 125 | 763 |
Mid-D
Event Group
935
Points
2:26.26
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 19, 2008 | 1000m | Penn State Open | 2:26.26 | 4 | 935 | |
| May 15, 2004 | 800m | Mid-Penn Conference Champs | 1:57.92 | 0 | 813 |
Mile
Event Group
986
Points
4:07.42
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 16, 2008 | Mile | Tyson Invitational | 4:07.42 | 9 | 986 | |
| May 13, 2007 | 1500m | Big Ten Conference | 3:51.05 | 9 | 964 | 62° |
| March 31, 2007 | 1500m | Stanford Invitational | 3:55.26 | 49 | 912 | |
| May 13, 2007 | 1500m | Big Ten Conference | 3:55.39 | 12 | 910 | 62° |
| May 29, 2004 | 1600m | PIAA T&F State Championships | 4:14.76 | 0 | 884 |
Distance
Event Group
919
Points
8:24.14
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 31, 2009 | 3000m | Penn State National Invitational | 8:24.14 | 11 | 919 | |
| Feb. 14, 2009 | 3000m | Husky Classic | 8:35.26 | 20 | 859 | |
| May 15, 2004 | 3200m | Mid-Penn Conference Champs | 9:17.80 | 0 | 829 |
Long-Distance
Event Group
826
Points
14:54.60
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 27, 2019 | 5000m | The Penn Relays Carnival | 14:54.60 | 62 | 826 | 64° |