Performance Dashboard
Athlete analytics & progression tracking
1000m
732
Points
2:36.77
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 18, 2010 | Section 5 Class Championships | 2:36.77 | 1 | 732 | |
| Feb. 14, 2009 | Sec. 5 ACD Champs | 2:38.16 | 1 | 707 | 32° |
| Dec. 18, 2009 | Sec. 5 RWTL | 2:41.85 | 1 | 643 | 26° |
| Feb. 16, 2008 | Section 5 Class C Championships | 2:43.07 | 2 | 622 | |
| Jan. 24, 2009 | Sec. 5 Regionals | 2:47.71 | 1 | 547 | 31° |
1600m
833
Points
4:19.36
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 13, 2009 | NYSPHSAA - NY State Champs | 4:19.36 | 12 | 833 | |
| March 6, 2010 | NYSPHSAA -NY State Champs | 4:24.99 | 6 | 773 | |
| May 2, 2009 | Wayland-Cohocton Invitational | 4:25.60 | 1 | 767 | |
| April 16, 2009 | Spring Sensation (Sec. 5) | 4:28.53 | 1 | 737 | 55° |
| June 6, 2008 | Section 5 - State Qualifier | 4:28.62 | 2 | 736 | |
| May 30, 2009 | Section 5 Class Champs | 4:28.63 | 1 | 736 | |
| Feb. 27, 2010 | Section 5 State Qualifier | 4:28.90 | 2 | 733 | |
| May 22, 2010 | Finger Lakes Championships | 4:29.07 | 1 | 731 | 79° |
| Jan. 16, 2010 | Sec. 5 RWTL Groups | 4:29.57 | 1 | 726 | 40° |
| Dec. 30, 2008 | Sec. 5 RWTL Regions | 4:30.65 | 1 | 715 | |
| Feb. 18, 2010 | Section 5 Class Championships | 4:31.43 | 1 | 707 | |
| Jan. 17, 2009 | Sec. 5 Class BD & AC | 4:32.10 | 1 | 701 | 15° |
| May 23, 2009 | Sec. 5 Finger Lakes Champs | 4:32.11 | 1 | 700 | 76° |
| Dec. 23, 2009 | Sec. 5 RWTL | 4:32.43 | 1 | 697 | 23° |
| May 30, 2008 | Sec 5 Class B Champs | 4:33.44 | 3 | 687 | 74° |
| June 5, 2009 | Section 5 State Qualifier | 4:33.61 | 1 | 686 | 72° |
| May 24, 2008 | Finger Lakes League Championships | 4:34.16 | 3 | 680 | |
| March 7, 2009 | NYSPHSAA - NY State Championships | 4:35.58 | 16 | 666 | |
| Feb. 26, 2009 | Section 5 State Qualifier | 4:36.31 | 2 | 659 | |
| June 1, 2007 | Section 5 - State Qualifier | 4:41.70 | 5 | 608 | 83° |
| Feb. 16, 2008 | Section 5 Class C Championships | 4:42.87 | 3 | 597 | |
| May 11, 2007 | Runnin' Cadet Classic | 4:48.14 | 5 | 550 | |
| Feb. 14, 2009 | Sec. 5 ACD Champs | 4:48.20 | 1 | 549 | 32° |
3000msc
854
Points
9:35.17
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 4, 2010 | Section 5 State Qualifier | 9:35.17 | 1 | 854 | 76° |
| April 23, 2010 | Victor Invitational | 9:44.87 | 1 | 817 | |
| June 12, 2010 | NYSPHSAA - NY State Champs | 9:48.17 | 12 | 805 | |
| May 23, 2009 | Sec. 5 Finger Lakes Champs | 10:18.02 | 1 | 697 | 76° |
| May 22, 2010 | Finger Lakes Championships | 10:18.47 | 1 | 696 | 79° |
| May 30, 2009 | Section 5 Class Champs | 10:24.21 | 1 | 676 |
3200m
754
Points
9:33.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 7, 2010 | Runnin' Cadet Classic | 9:33.64 | 6 | 754 | |
| May 1, 2009 | Runnin' Cadet Classic | 9:38.70 | 2 | 731 | |
| June 5, 2009 | Section 5 State Qualifier | 9:39.89 | 2 | 726 | 72° |
| Dec. 23, 2008 | Sec.5- RWTL Block C,D,E,F | 9:44.33 | 2 | 705 | |
| May 30, 2009 | Section 5 Class Champs | 9:48.28 | 1 | 688 | |
| Jan. 22, 2010 | Sec. 5 RWTL Groups | 9:50.98 | 1 | 676 | |
| June 4, 2010 | Section 5 State Qualifier | 9:55.73 | 3 | 655 | 76° |
| Dec. 29, 2009 | Sec. 5 RWTL | 9:58.78 | 1 | 642 | |
| May 30, 2008 | Sec 5 Class B Champs | 10:03.23 | 1 | 623 | 74° |
| Jan. 9, 2010 | Sec. 5 Rochester Relays | 10:04.37 | 1 | 619 | |
| May 23, 2009 | Sec. 5 Finger Lakes Champs | 10:04.61 | 1 | 618 | 76° |
| May 24, 2008 | Finger Lakes League Championships | 10:11.95 | 2 | 587 | |
| Feb. 18, 2010 | Section 5 Class Championships | 10:19.46 | 1 | 557 | |
| Feb. 14, 2009 | Sec. 5 ACD Champs | 10:20.18 | 1 | 554 | 32° |
| June 6, 2008 | Section 5 - State Qualifier | 10:23.50 | 2 | 541 | |
| Feb. 26, 2009 | Section 5 State Qualifier | 10:24.79 | 8 | 536 |
5000m
687
Points
15:42.86
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 14, 2010 | Nike Indoor Nationals | 15:42.86 | 19 | 687 |
5000m_cc
573
Points
16:26.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 26, 2009 | Section V/GCC Pre-Sectionals | 16:26.00 | 1 | 573 | 62° |
| Oct. 4, 2008 | Tully Invitational | 16:37.70 | 3 | 543 | 54° |
| Sept. 19, 2009 | Chittenango Invitational | 16:39.90 | 5 | 538 | 61° |
| Nov. 8, 2008 | NY State Champs - NYSPHSAA | 17:06.20 | 19 | 476 | |
| Oct. 25, 2008 | Sec. 5 Wayne Finger Lakes | 17:17.00 | 1 | 451 | 55° |
| Sept. 13, 2008 | Chittenango Invitational | 17:18.61 | 7 | 448 | 75° |
| Nov. 1, 2008 | Section 5 Championships | 17:20.20 | 5 | 444 | 50° |
| Sept. 20, 2008 | Wildcat Invitational | 17:44.78 | 2 | 391 | 75° |
| Nov. 15, 2008 | NY Federation Championship | 18:01.90 | 92 | 356 | |
| Nov. 7, 2009 | Section 5 Championships | 18:32.70 | 20 | 298 | 59° |
| Oct. 31, 2009 | Sec. 5 Finger Lakes League Championships | 20:08.00 | 45 | 150 |
800m
730
Points
2:01.27
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 22, 2010 | Finger Lakes Championships | 2:01.27 | 1 | 730 | 79° |
| April 23, 2010 | Victor Invitational | 2:01.84 | 3 | 716 | |
| May 30, 2008 | Sec 5 Class B Champs | 2:06.67 | 7 | 606 | 74° |
| May 11, 2007 | Runnin' Cadet Classic | 2:08.96 | 9 | 557 |
mile
780
Points
4:25.88
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 16, 2009 | Royal Comet Invitational | 4:25.88 | 3 | 780 | |
| Jan. 30, 2010 | Sec. 5 Penfield Invitational | 4:28.85 | 1 | 750 | |
| Jan. 31, 2009 | Sec. 5 RIT Tiger Invitational | 4:29.48 | 2 | 743 | |
| May 15, 2010 | Royal Comet Invitational | 4:32.84 | 13 | 709 |
3mile_cc
567
Points
15:51.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 3, 2009 | McQuaid Invitational | 15:51.84 | 15 | 567 | 66° |
| Oct. 17, 2009 | Burnt Hills Invitational | 15:53.78 | 4 | 562 | |
| Sept. 27, 2008 | 44th McQuaid Invitational | 16:05.00 | 4 | 534 | 66° |
Mid-D
Event Group
732
Points
2:36.77
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 18, 2010 | 1000m | Section 5 Class Championships | 2:36.77 | 1 | 732 | |
| May 22, 2010 | 800m | Finger Lakes Championships | 2:01.27 | 1 | 730 | 79° |
| April 23, 2010 | 800m | Victor Invitational | 2:01.84 | 3 | 716 | |
| Feb. 14, 2009 | 1000m | Sec. 5 ACD Champs | 2:38.16 | 1 | 707 | 32° |
| Dec. 18, 2009 | 1000m | Sec. 5 RWTL | 2:41.85 | 1 | 643 | 26° |
Mile
Event Group
833
Points
4:19.36
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 13, 2009 | 1600m | NYSPHSAA - NY State Champs | 4:19.36 | 12 | 833 | |
| May 16, 2009 | Mile | Royal Comet Invitational | 4:25.88 | 3 | 780 | |
| March 6, 2010 | 1600m | NYSPHSAA -NY State Champs | 4:24.99 | 6 | 773 | |
| May 2, 2009 | 1600m | Wayland-Cohocton Invitational | 4:25.60 | 1 | 767 | |
| Jan. 30, 2010 | Mile | Sec. 5 Penfield Invitational | 4:28.85 | 1 | 750 |
Steeple
Event Group
854
Points
9:35.17
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 4, 2010 | 3000mSC | Section 5 State Qualifier | 9:35.17 | 1 | 854 | 76° |
| April 23, 2010 | 3000mSC | Victor Invitational | 9:44.87 | 1 | 817 | |
| June 12, 2010 | 3000mSC | NYSPHSAA - NY State Champs | 9:48.17 | 12 | 805 | |
| May 23, 2009 | 3000mSC | Sec. 5 Finger Lakes Champs | 10:18.02 | 1 | 697 | 76° |
| May 22, 2010 | 3000mSC | Finger Lakes Championships | 10:18.47 | 1 | 696 | 79° |
Distance
Event Group
754
Points
9:33.64
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 7, 2010 | 3200m | Runnin' Cadet Classic | 9:33.64 | 6 | 754 | |
| May 1, 2009 | 3200m | Runnin' Cadet Classic | 9:38.70 | 2 | 731 | |
| June 5, 2009 | 3200m | Section 5 State Qualifier | 9:39.89 | 2 | 726 | 72° |
| Dec. 23, 2008 | 3200m | Sec.5- RWTL Block C,D,E,F | 9:44.33 | 2 | 705 | |
| May 30, 2009 | 3200m | Section 5 Class Champs | 9:48.28 | 1 | 688 |
Long-Distance
Event Group
687
Points
15:42.86
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 14, 2010 | 5000m | Nike Indoor Nationals | 15:42.86 | 19 | 687 |
Cross Country
Event Group
573
Points
16:26.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 26, 2009 | 5K XC | Section V/GCC Pre-Sectionals | 16:26.00 | 1 | 573 | 62° |
| Oct. 3, 2009 | 3 Mile XC | McQuaid Invitational | 15:51.84 | 15 | 567 | 66° |
| Oct. 17, 2009 | 3 Mile XC | Burnt Hills Invitational | 15:53.78 | 4 | 562 | |
| Oct. 4, 2008 | 5K XC | Tully Invitational | 16:37.70 | 3 | 543 | 54° |
| Sept. 19, 2009 | 5K XC | Chittenango Invitational | 16:39.90 | 5 | 538 | 61° |