Performance Dashboard
Athlete analytics & progression tracking
1500m
665
Points
4:17.06
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 16, 2016 | Talley Zimmerman Invitational | 4:17.06 | 2 | 665 | 69° |
| April 18, 2015 | Walkersville Talley-Zimmerman | 4:28.27 | 12 | 554 |
1600m
718
Points
4:30.35
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 28, 2016 | MPSSAA Outdoor State Championships | 4:30.35 | 3 | 718 | 84° |
| May 21, 2016 | MPSSAA 2A West Region Meet | 4:34.63 | 2 | 676 | |
| Feb. 22, 2016 | 2A Maryland Indoor State Championship | 4:35.21 | 3 | 670 | |
| Feb. 6, 2016 | MPSSAA 2A West Region Championship | 4:39.04 | 1 | 633 | |
| May 16, 2015 | MPSSAA 2A West Region Meet | 4:42.88 | 9 | 597 | |
| April 13, 2016 | Liberty Road Challenge | 4:44.50 | 1 | 582 | |
| April 15, 2015 | Liberty Road Challenge | 4:49.67 | 2 | 536 | |
| Dec. 12, 2014 | Warrior Invitational | 4:50.29 | 6 | 531 | |
| March 27, 2015 | Cobra Relays | 4:52.60 | 1 | 511 | |
| Dec. 28, 2015 | Frostbite Invitational | 4:55.44 | 7 | 487 | |
| Jan. 17, 2015 | Golden Bear Invitational | 4:58.63 | 26 | 461 | |
| March 30, 2016 | Boonsboro, South Carroll @ Oakdale | 5:00.10 | 1 | 449 | |
| April 22, 2015 | South Carroll Quad | 5:02.60 | 3 | 429 | |
| Dec. 13, 2013 | Warrior Invitational | 5:04.88 | 10 | 412 | |
| Jan. 18, 2014 | Golden Bear Invitational | 5:09.68 | 40 | 376 |
3000m
605
Points
9:27.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 16, 2016 | Talley Zimmerman Invitational | 9:27.64 | 1 | 605 | 69° |
3200m
706
Points
9:44.12
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 28, 2016 | MPSSAA Outdoor State Championships | 9:44.12 | 1 | 706 | 84° |
| April 30, 2016 | Gator Invitational | 9:46.99 | 5 | 694 | 59° |
| May 23, 2015 | Maryland State Championships | 9:47.38 | 6 | 692 | 70° |
| May 21, 2016 | MPSSAA 2A West Region Meet | 9:53.61 | 1 | 665 | |
| May 16, 2015 | MPSSAA 2A West Region Meet | 9:59.41 | 4 | 640 | |
| Feb. 22, 2016 | 2A Maryland Indoor State Championship | 10:05.92 | 2 | 612 | |
| May 12, 2016 | Carroll County Championship | 10:07.55 | 1 | 605 | |
| April 11, 2015 | Don Boyer Invitational | 10:08.77 | 1 | 600 | |
| April 22, 2016 | Knights Invitational | 10:08.80 | 3 | 600 | 71° |
| Feb. 6, 2016 | MPSSAA 2A West Region Championship | 10:10.92 | 1 | 591 | |
| March 21, 2015 | Knights & Lions Invite | 10:17.79 | 2 | 563 | |
| Dec. 19, 2014 | Dwight Scott Invitational | 10:18.69 | 4 | 560 | |
| Jan. 16, 2016 | Dickinson College HS Invitational #2 | 10:23.53 | 6 | 541 | 43° |
| Jan. 2, 2015 | Smithsburg Invitational | 10:26.79 | 3 | 528 | |
| Jan. 9, 2015 | MVAL Antietam Conference Championships | 10:27.08 | 4 | 527 | |
| Feb. 7, 2015 | MPSSAA 2A West Region Championship | 10:28.09 | 6 | 523 | |
| Feb. 16, 2015 | 2A Maryland Indoor State Championship | 10:29.94 | 7 | 516 | |
| April 4, 2016 | Westminster @ South Carroll | 10:34.80 | 1 | 497 | 67° |
| May 4, 2015 | MVAL Antietam Conference Championships | 10:35.71 | 5 | 494 | |
| Feb. 8, 2014 | MPSSAA 2A West Region Championship | 10:37.54 | 12 | 487 | |
| April 6, 2015 | Westminster Triangular | 10:39.50 | 1 | 480 | |
| Jan. 25, 2014 | Carroll County Championships | 10:41.88 | 5 | 471 | |
| Dec. 20, 2013 | Dwight Scott Western Maryland Invitational | 10:54.00 | 18 | 428 | |
| Jan. 10, 2014 | MVAL Antietam Championships | 10:55.13 | 8 | 424 |
500m
357
Points
1:19.29
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 8, 2016 | Western Maryland Winter Invitational | 1:19.29 | 13 | 357 |
5000m_cc
553
Points
16:34.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 29, 2015 | Carroll County Championships | 16:34.00 | 1 | 553 | 65° |
| Oct. 15, 2015 | Coyote Run at High Point Farm | 16:37.20 | 4 | 545 | 64° |
| Oct. 3, 2015 | Urbana Invitational | 16:46.11 | 2 | 523 | |
| Nov. 5, 2015 | MPSSAA 2A West XC Regional | 16:52.60 | 1 | 507 | |
| Sept. 19, 2015 | Oatlands Invitational | 16:57.00 | 36 | 497 | |
| Nov. 28, 2015 | Foot Locker Northeast Regional | 16:59.40 | 86 | 491 | |
| Nov. 9, 2013 | Maryland State Cross Country Championships | 17:24.70 | 22 | 434 | 50° |
| Oct. 30, 2014 | MPSSAA 2A West XC Regional | 17:32.20 | 15 | 418 | |
| Oct. 13, 2012 | Urbana Hawks Invitational | 17:40.80 | 30 | 399 | |
| Sept. 21, 2013 | Oatlands Invitational | 17:46.00 | 144 | 389 | |
| Oct. 24, 2013 | Carroll County Championships | 17:46.50 | 15 | 388 | 48° |
| Oct. 31, 2013 | Maryland 2A West Regional | 17:54.90 | 20 | 370 | |
| Sept. 13, 2014 | Howard County Invitational | 17:58.00 | 20 | 364 | |
| Oct. 23, 2014 | Carroll County Championships | 18:06.89 | 10 | 346 | 61° |
| Sept. 15, 2014 | Westminster Quad | 18:10.50 | 4 | 339 | |
| Oct. 18, 2013 | MVAL Championships | 18:32.90 | 16 | 297 | 62° |
| Sept. 16, 2013 | Century, Key, North Carroll, South Carroll @ Westminster | 18:33.00 | 9 | 297 | |
| Oct. 19, 2012 | MVAL Conference Championship | 18:38.70 | 1 | 287 | |
| Oct. 25, 2012 | Carroll County Championships | 18:42.70 | 22 | 280 | 70° |
| Oct. 12, 2013 | Southern Invitational | 18:50.00 | 17 | 267 | 64° |
| Oct. 8, 2012 | North Carroll, South Carroll @ Westminster | 19:15.80 | 10 | 224 | |
| Sept. 11, 2013 | Mountain Run | 19:18.44 | 24 | 220 | 94° |
| Sept. 14, 2012 | South Carroll Invite | 19:47.30 | 49 | 177 | 79° |
| Oct. 2, 2012 | Crossfire Invitational | 20:11.80 | 31 | 145 | |
| Sept. 7, 2012 | HOCO Invite | 20:19.00 | 73 | 136 | |
| Sept. 4, 2012 | Century, FSK, South Carroll, Westminster | 20:25.20 | 18 | 128 |
800m
558
Points
2:08.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 20, 2016 | FSK, North Carroll, South Carroll @ Westminster | 2:08.90 | 3 | 558 | |
| May 21, 2016 | MPSSAA 2A West Region Meet | 2:09.33 | 13 | 549 | |
| April 15, 2015 | Liberty Road Challenge | 2:12.47 | 4 | 486 | |
| March 30, 2016 | Boonsboro, South Carroll @ Oakdale | 2:13.10 | 3 | 473 | |
| Jan. 8, 2016 | Western Maryland Winter Invitational | 2:13.85 | 10 | 459 | |
| Dec. 12, 2014 | Warrior Invitational | 2:16.98 | 16 | 401 | |
| April 11, 2015 | Don Boyer Invitational | 2:17.53 | 29 | 391 | |
| April 22, 2015 | South Carroll Quad | 2:17.80 | 3 | 387 | |
| Jan. 17, 2015 | Golden Bear Invitational | 2:19.42 | 42 | 359 | |
| April 6, 2015 | Westminster Triangular | 2:20.90 | 3 | 334 | |
| Jan. 18, 2014 | Golden Bear Invitational | 2:25.79 | 49 | 260 |
3mile_cc
510
Points
16:14.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 5, 2015 | Brunswick Invitational | 16:14.30 | 1 | 510 | 85° |
| Sept. 12, 2015 | Howard County Invitational | 16:21.23 | 2 | 493 | |
| Nov. 14, 2015 | Maryland State Cross Country Championships | 16:33.70 | 1 | 464 | |
| Sept. 28, 2013 | Frank Keyser Invitational | 16:45.80 | 24 | 436 | |
| Sept. 26, 2015 | Bull Run Invitational | 16:46.50 | 14 | 434 | |
| Oct. 17, 2014 | MVAL Conference Championship | 17:02.90 | 11 | 397 | |
| Nov. 8, 2014 | Maryland State Cross Country Championships | 17:06.90 | 10 | 389 | |
| Sept. 29, 2015 | South Carroll 5-Team Meet | 17:14.50 | 1 | 372 | 78° |
| Sept. 6, 2014 | Brunswick Invitational | 17:49.70 | 8 | 302 | 92° |
| Sept. 7, 2013 | Brunswick Invitational | 17:52.80 | 27 | 296 | 82° |
| Sept. 25, 2013 | South Carroll Quad | 18:15.10 | 6 | 255 | |
| Nov. 1, 2012 | Maryland 2A West Regional | 18:34.30 | 62 | 223 | |
| Sept. 22, 2012 | Bull Run Invitational | 19:12.00 | 92 | 166 |
Mile
Event Group
718
Points
4:30.35
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 28, 2016 | 1600m | MPSSAA Outdoor State Championships | 4:30.35 | 3 | 718 | 84° |
| May 21, 2016 | 1600m | MPSSAA 2A West Region Meet | 4:34.63 | 2 | 676 | |
| Feb. 22, 2016 | 1600m | 2A Maryland Indoor State Championship | 4:35.21 | 3 | 670 | |
| April 16, 2016 | 1500m | Talley Zimmerman Invitational | 4:17.06 | 2 | 665 | 69° |
| Feb. 6, 2016 | 1600m | MPSSAA 2A West Region Championship | 4:39.04 | 1 | 633 |
Distance
Event Group
706
Points
9:44.12
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 28, 2016 | 3200m | MPSSAA Outdoor State Championships | 9:44.12 | 1 | 706 | 84° |
| April 30, 2016 | 3200m | Gator Invitational | 9:46.99 | 5 | 694 | 59° |
| May 23, 2015 | 3200m | Maryland State Championships | 9:47.38 | 6 | 692 | 70° |
| May 21, 2016 | 3200m | MPSSAA 2A West Region Meet | 9:53.61 | 1 | 665 | |
| May 16, 2015 | 3200m | MPSSAA 2A West Region Meet | 9:59.41 | 4 | 640 |
Long Sprints
Event Group
357
Points
1:19.29
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 8, 2016 | 500m | Western Maryland Winter Invitational | 1:19.29 | 13 | 357 |
Cross Country
Event Group
553
Points
16:34.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 29, 2015 | 5K XC | Carroll County Championships | 16:34.00 | 1 | 553 | 65° |
| Oct. 15, 2015 | 5K XC | Coyote Run at High Point Farm | 16:37.20 | 4 | 545 | 64° |
| Oct. 3, 2015 | 5K XC | Urbana Invitational | 16:46.11 | 2 | 523 | |
| Sept. 5, 2015 | 3 Mile XC | Brunswick Invitational | 16:14.30 | 1 | 510 | 85° |
| Nov. 5, 2015 | 5K XC | MPSSAA 2A West XC Regional | 16:52.60 | 1 | 507 |
Mid-D
Event Group
558
Points
2:08.90
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 20, 2016 | 800m | FSK, North Carroll, South Carroll @ Westminster | 2:08.90 | 3 | 558 | |
| May 21, 2016 | 800m | MPSSAA 2A West Region Meet | 2:09.33 | 13 | 549 | |
| April 15, 2015 | 800m | Liberty Road Challenge | 2:12.47 | 4 | 486 | |
| March 30, 2016 | 800m | Boonsboro, South Carroll @ Oakdale | 2:13.10 | 3 | 473 | |
| Jan. 8, 2016 | 800m | Western Maryland Winter Invitational | 2:13.85 | 10 | 459 |