Performance Dashboard
Athlete analytics & progression tracking
1600m
698
Points
4:32.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 20, 2011 | Sec. 9 MHAL Champs | 4:32.40 | 1 | 698 | 68° |
| May 27, 2010 | Section 9 Class B-C Champs | 4:33.38 | 1 | 688 | |
| May 26, 2011 | Section 9 Class B-C Champs | 4:35.41 | 1 | 668 | 80° |
| May 20, 2010 | Sec. 9 MHAL Champs | 4:37.00 | 3 | 652 | |
| May 28, 2008 | Sec 9 Class B Champs | 4:42.40 | 5 | 602 | |
| June 5, 2008 | Section 9 State Qualifier | 4:46.56 | 13 | 564 | |
| May 21, 2009 | Sec. 9 MHAL Champs | 5:26.70 | 20 | 262 |
3000m
535
Points
9:43.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 18, 2009 | Warrior Track Classic | 9:43.90 | 15 | 535 |
3200m
821
Points
9:19.59
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 11, 2011 | NYSPHSAA - NY State Champs | 9:19.59 | 14 | 821 | 74° |
| May 20, 2011 | Sec. 9 MHAL Champs | 9:33.10 | 1 | 757 | 68° |
| June 12, 2010 | NYSPHSAA - NY State Champs | 9:36.67 | 20 | 740 | |
| June 3, 2011 | Section 9 State Qualifier | 9:38.70 | 2 | 731 | 70° |
| June 3, 2010 | Section 9 State Qualifier | 9:43.90 | 1 | 707 | |
| May 20, 2010 | Sec. 9 MHAL Champs | 9:48.70 | 1 | 686 | |
| May 27, 2010 | Section 9 Class B-C Champs | 10:06.00 | 1 | 612 | |
| May 26, 2011 | Section 9 Class B-C Champs | 10:06.79 | 1 | 608 | 80° |
| May 21, 2009 | Sec. 9 MHAL Champs | 10:33.00 | 8 | 504 |
4000m_cc
461
Points
13:35.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 9, 2010 | Reebok Manhattan HS Invitational | 13:35.18 | 9 | 461 | |
| Oct. 10, 2009 | Manhattan College Invitational | 13:51.16 | 35 | 416 | |
| Oct. 11, 2008 | Manhattan College Invitational | 14:07.64 | 5 | 372 |
5000m_cc
624
Points
16:06.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 2, 2010 | Brewster Bear Invitational | 16:06.00 | 1 | 624 | 63° |
| Oct. 29, 2010 | Sec. 9 MHAL | 16:25.28 | 1 | 574 | 52° |
| Nov. 14, 2009 | NYSPHSAA - New York State Championships | 16:34.10 | 33 | 552 | 46° |
| Nov. 13, 2010 | NYSPHSAA - New York State Championships | 16:41.30 | 8 | 535 | 61° |
| Oct. 23, 2010 | Section 1 Coaches Invitational | 16:45.22 | 4 | 525 | 59° |
| Oct. 17, 2009 | Ridgewood Invitational | 16:45.60 | 3 | 524 | 48° |
| Oct. 30, 2009 | Sec. 9 MHAL | 16:54.44 | 2 | 503 | 56° |
| Oct. 15, 2010 | Green Mountain Lake Invitational | 17:06.03 | 1 | 476 | 51° |
| Oct. 24, 2008 | Sec. 9 MHAL Championships | 17:25.15 | 8 | 433 | 55° |
| Sept. 26, 2009 | Bowdoin XC Classic | 17:29.10 | 9 | 424 | |
| Nov. 21, 2009 | NY Federation Championships | 17:50.40 | 145 | 379 | |
| Nov. 8, 2008 | NY State Champs - NYSPHSAA | 17:54.50 | 52 | 371 |
6000m_cc
316
Points
23:01.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 31, 2013 | Wildcat Invitational | 23:01.00 | 65 | 316 | 78° |
800m
691
Points
2:02.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 20, 2011 | Sec. 9 MHAL Champs | 2:02.90 | 3 | 691 | 68° |
| May 26, 2011 | Section 9 Class B-C Champs | 2:04.76 | 2 | 649 | 80° |
8000m_cc
342
Points
30:49.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 19, 2013 | CCOC Championships | 30:49.10 | 63 | 342 | 61° |
| Nov. 8, 2013 | USCAA Cross Country National Championships | 30:53.20 | 48 | 337 | 40° |
3mile_cc
550
Points
15:58.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 5, 2010 | Section 9 Championships | 15:58.72 | 1 | 550 | |
| Nov. 6, 2009 | Section 9 Championships | 16:28.94 | 1 | 475 | |
| Oct. 31, 2008 | Section 9 Championships | 16:50.91 | 5 | 424 | |
| Sept. 27, 2008 | Warwick Wave Mania | 17:10.00 | 27 | 382 |
Mile
Event Group
698
Points
4:32.40
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 20, 2011 | 1600m | Sec. 9 MHAL Champs | 4:32.40 | 1 | 698 | 68° |
| May 27, 2010 | 1600m | Section 9 Class B-C Champs | 4:33.38 | 1 | 688 | |
| May 26, 2011 | 1600m | Section 9 Class B-C Champs | 4:35.41 | 1 | 668 | 80° |
| May 20, 2010 | 1600m | Sec. 9 MHAL Champs | 4:37.00 | 3 | 652 | |
| May 28, 2008 | 1600m | Sec 9 Class B Champs | 4:42.40 | 5 | 602 |
Distance
Event Group
821
Points
9:19.59
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 11, 2011 | 3200m | NYSPHSAA - NY State Champs | 9:19.59 | 14 | 821 | 74° |
| May 20, 2011 | 3200m | Sec. 9 MHAL Champs | 9:33.10 | 1 | 757 | 68° |
| June 12, 2010 | 3200m | NYSPHSAA - NY State Champs | 9:36.67 | 20 | 740 | |
| June 3, 2011 | 3200m | Section 9 State Qualifier | 9:38.70 | 2 | 731 | 70° |
| June 3, 2010 | 3200m | Section 9 State Qualifier | 9:43.90 | 1 | 707 |
Cross Country
Event Group
624
Points
16:06.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 2, 2010 | 5K XC | Brewster Bear Invitational | 16:06.00 | 1 | 624 | 63° |
| Oct. 29, 2010 | 5K XC | Sec. 9 MHAL | 16:25.28 | 1 | 574 | 52° |
| Nov. 14, 2009 | 5K XC | NYSPHSAA - New York State Championships | 16:34.10 | 33 | 552 | 46° |
| Nov. 5, 2010 | 3 Mile XC | Section 9 Championships | 15:58.72 | 1 | 550 | |
| Nov. 13, 2010 | 5K XC | NYSPHSAA - New York State Championships | 16:41.30 | 8 | 535 | 61° |
Mid-D
Event Group
691
Points
2:02.90
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 20, 2011 | 800m | Sec. 9 MHAL Champs | 2:02.90 | 3 | 691 | 68° |
| May 26, 2011 | 800m | Section 9 Class B-C Champs | 2:04.76 | 2 | 649 | 80° |