Performance Dashboard
Athlete analytics & progression tracking
1000m
751
Points
2:35.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 25, 2020 | Wheaton College Invitational | 2:35.74 | 4 | 751 | |
| Dec. 19, 2016 | Atlantic Coast / South Shore League #2 | 2:46.43 | 4 | 567 | |
| Jan. 11, 2016 | Atlantic Coast / South Shore #4 | 2:48.32 | 1 | 537 | |
| Jan. 9, 2017 | Atlantic Coast / South Shore League #2 | 2:49.87 | 4 | 514 | |
| Jan. 5, 2016 | Atlantic Coast / South Shore League #3 | 2:51.53 | 1 | 489 | |
| Dec. 15, 2014 | Atlantic Coast / South Shore League #1 | 2:56.34 | 3 | 420 | |
| Feb. 1, 2015 | MSTCA Last Chance To Qualify Meet | 2:56.57 | 24 | 417 | |
| Jan. 6, 2015 | Atlantic Coast / South Shore League #3 | 2:58.04 | 10 | 397 | |
| Dec. 21, 2014 | Atlantic Coast / South Shore League #2 | 2:58.53 | 5 | 390 |
1500m
941
Points
3:52.86
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 23, 2022 | 2021 George Davis Invitational | 3:52.86 | 6 | 941 | 61° |
| May 8, 2021 | Tufts Invitational | 3:54.59 | 5 | 920 | |
| April 15, 2023 | UMASS Commonwealth Invitational | 3:55.85 | 1 | 904 | 79° |
| May 4, 2023 | New England DIII Outdoor Track & Field Championship | 3:56.25 | 13 | 900 | 54° |
| May 15, 2021 | NEICAAA Outdoor Track & Field Championships | 3:57.21 | 12 | 888 | |
| April 30, 2023 | NEWMAC Outdoor Track & Field Championship | 3:57.90 | 2 | 880 | 56° |
| May 4, 2019 | New England DIII Outdoor Track & Field Championships | 3:58.25 | 10 | 876 | |
| May 15, 2019 | Williams Final Qualifier | 3:58.42 | 4 | 874 | 58° |
| April 13, 2019 | Silfen Invitational | 3:59.07 | 7 | 866 | 64° |
| May 20, 2021 | Tufts National Qualifying Meet | 3:59.16 | 6 | 865 | 68° |
| March 30, 2019 | Bryant Black & Gold Invitational | 3:59.54 | 4 | 860 | 63° |
| May 11, 2019 | New England (NEICAAA) Championships | 3:59.61 | 15 | 859 | 66° |
| April 8, 2023 | UMASS Flagship Opener | 4:00.14 | 13 | 853 | 49° |
| April 6, 2019 | U Mass Minuteman Track and Field Invitational | 4:03.52 | 16 | 814 | 61° |
| May 2, 2021 | NEWMAC Track & Field Championships | 4:03.58 | 2 | 813 | |
| April 10, 2021 | Wheaton Tri- Meet (RWU & WPI) | 4:03.65 | 2 | 812 | 53° |
| April 17, 2021 | Springfield-WPI | 4:07.70 | 2 | 766 | 51° |
| April 27, 2019 | NEWMAC Championship | 4:09.78 | 2 | 743 | 50° |
2mile
684
Points
9:52.86
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 12, 2016 | MIAA Division 4 Championships | 9:52.86 | 5 | 684 | |
| Feb. 16, 2017 | MIAA Division 4 Championships | 9:55.39 | 3 | 673 | |
| May 20, 2016 | Atlantic Coast League Meet | 9:57.82 | 2 | 662 | |
| Feb. 20, 2016 | MIAA Auerbach All State Meet | 10:02.79 | 16 | 641 | |
| Jan. 29, 2017 | MSTCA Coaches Invitational | 10:03.74 | 8 | 637 | |
| May 14, 2016 | MSTCA Boys Coaches Invitational | 10:04.10 | 6 | 636 | 75° |
| May 28, 2016 | Massachusetts (MIAA) Eastern Division 3 Outdoor Championships | 10:06.00 | 5 | 628 | 89° |
| Feb. 26, 2017 | MIAA All State Meet | 10:06.45 | 20 | 626 | |
| Feb. 14, 2018 | MIAA Division 4 Championships | 10:10.59 | 7 | 608 | |
| Jan. 27, 2016 | Atlantic Coast Championships | 10:12.34 | 1 | 601 | |
| June 3, 2015 | Massachusetts (MIAA) Eastern Division 3 Outdoor Championships | 10:18.67 | 15 | 576 | 60° |
| May 21, 2015 | Atlantic Coast League Meet | 10:29.78 | 1 | 532 | 57° |
| May 2, 2015 | MSTCA Freshman/Sophomore Meet - Small School | 10:44.08 | 4 | 478 | |
| Dec. 14, 2015 | Atlantic Coast / South Shore League #1 | 10:44.59 | 1 | 476 |
3000m
848
Points
8:37.35
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 28, 2023 | Wheaton Invitational | 8:37.35 | 1 | 848 | |
| Dec. 3, 2022 | Boston University Sharon Colyear-Danville Season Opener | 8:38.13 | 46 | 844 | |
| Jan. 15, 2022 | Wheaton Invitational | 8:45.70 | 2 | 805 | |
| Feb. 2, 2019 | Tufts Cupid Challenge | 8:51.21 | 12 | 777 | 33° |
| Jan. 17, 2020 | Lyons Invitational | 8:57.81 | 3 | 744 |
400h
871
Points
55.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2023 | NEICAAA Outdoor Track & Field Championship | 55.55 | 16 | 871 | 79° |
5000m
744
Points
15:22.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 13, 2019 | Silfen Invitational | 15:22.60 | 30 | 744 | 64° |
| April 3, 2021 | UMass Dartmouth vs. Worcester Polytech | 15:23.00 | 2 | 743 | 48° |
| April 27, 2019 | NEWMAC Championship | 15:55.01 | 4 | 653 | 50° |
5000m_cc
653
Points
15:55.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 24, 2015 | Bob McIntyre Twilight Cross-Country Invitational Meet | 15:55.20 | 1 | 653 | 53° |
| Sept. 3, 2021 | Wellesley College XC Invitational | 16:04.50 | 2 | 628 | 71° |
| Oct. 15, 2016 | Bob McIntyre Twilight Cross-Country Invitational Meet | 16:07.25 | 7 | 621 | 55° |
| Nov. 21, 2015 | MIAA All State Finals | 16:12.03 | 13 | 608 | |
| Nov. 11, 2017 | MIAA Eastern State Championships | 16:17.39 | 3 | 595 | |
| Oct. 21, 2017 | Bob McIntyre Twilight Cross-Country Invitational Meet | 16:17.60 | 10 | 594 | 66° |
| Nov. 14, 2015 | MIAA Eastern State Championships | 16:36.02 | 4 | 548 | |
| Nov. 12, 2016 | MIAA Eastern State Championships | 16:40.13 | 6 | 537 | |
| Nov. 18, 2017 | MIAA All State Finals | 16:52.16 | 21 | 508 | |
| Nov. 15, 2014 | MIAA All State Finals | 16:57.00 | 34 | 497 | |
| Nov. 19, 2016 | MIAA All State Finals | 17:05.00 | 19 | 478 | 57° |
| Nov. 28, 2015 | Nike Cross Nationals Northeast Regional | 17:06.10 | 62 | 476 | |
| Nov. 8, 2014 | MIAA Eastern State Championships | 17:15.50 | 26 | 455 | |
| Nov. 26, 2016 | Nike Cross Nationals Northeast Regional | 17:37.00 | 143 | 407 |
6000m_cc
614
Points
20:03.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 7, 2019 | Minuteman Invitational | 20:03.30 | 16 | 614 | 71° |
800m
959
Points
1:52.39
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 26, 2023 | Last Chance Indoor National Qualifier at BU | 1:52.39 | 15 | 959 | 38° |
| May 13, 2023 | NEICAAA Outdoor Track & Field Championship | 1:53.35 | 11 | 933 | 79° |
| Feb. 4, 2023 | Boston University Scarlet and White Invite | 1:53.82 | 26 | 920 | 16° |
| May 18, 2023 | MIT Final Qualifier | 1:54.55 | 5 | 901 | 65° |
| March 4, 2023 | Tufts National Qualifying Meet | 1:55.65 | 6 | 872 | 36° |
| April 30, 2023 | NEWMAC Outdoor Track & Field Championship | 1:57.03 | 6 | 836 | 56° |
| May 2, 2021 | NEWMAC Track & Field Championships | 1:57.62 | 4 | 821 | |
| Jan. 19, 2019 | Wheaton College Invitational | 1:58.02 | 3 | 810 | |
| April 20, 2019 | Williams Invitational | 1:58.23 | 7 | 805 | |
| April 8, 2023 | UMASS Flagship Opener | 1:58.92 | 10 | 788 | 49° |
| Feb. 16, 2019 | Springfield College Triangle | 1:59.63 | 3 | 770 | |
| March 30, 2019 | Bryant Black & Gold Invitational | 1:59.85 | 12 | 765 | 63° |
| April 10, 2021 | Wheaton Tri- Meet (RWU & WPI) | 2:01.68 | 1 | 720 | 53° |
| May 28, 2017 | Massachusetts (MIAA) Eastern Division 3 Outdoor Championships | 2:02.21 | 12 | 708 | 71° |
8000m_cc
789
Points
25:18.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 19, 2019 | Connecticut College XC Invitational | 25:18.10 | 27 | 789 | 58° |
| Sept. 15, 2018 | UMass Dartmouth Cross Country Invitational | 25:43.40 | 21 | 748 | 76° |
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 25:43.80 | 103 | 747 | |
| Nov. 20, 2021 | NCAA Division III Cross Country Championships | 25:44.90 | 231 | 746 | 56° |
| Oct. 15, 2022 | Connecticut College | 25:48.60 | 77 | 740 | 51° |
| Oct. 30, 2022 | NEWMAC Cross Country Championship | 25:49.50 | 15 | 738 | 65° |
| Oct. 16, 2021 | Connecticut College Invitational | 25:53.20 | 38 | 732 | 72° |
| Nov. 3, 2019 | NEWMAC Championship | 26:08.10 | 10 | 709 | 53° |
| Nov. 16, 2019 | NCAA D3 New England Regional | 26:08.30 | 51 | 709 | |
| Nov. 10, 2018 | NCAA D3 XC New England Regional | 26:15.20 | 54 | 698 | |
| Nov. 12, 2022 | NCAA Division III East Region Cross Country Championships | 26:16.50 | 24 | 696 | |
| Oct. 13, 2018 | Connecticut College Invitational | 26:23.80 | 90 | 685 | 53° |
| Oct. 27, 2018 | NEWMAC Championship | 26:27.70 | 4 | 679 | |
| Nov. 13, 2021 | NCAA Division III East Region Cross Country Championships | 26:29.00 | 21 | 677 | 56° |
| Oct. 1, 2022 | Purple valley Classic | 26:40.30 | 19 | 660 | 65° |
| Oct. 30, 2021 | NEWMAC Championship | 26:54.10 | 29 | 640 | 61° |
| Nov. 19, 2022 | NCAA DIII Cross Country Championships | 26:57.60 | 235 | 635 | 24° |
5mile_cc
802
Points
25:18.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 18, 2021 | UMass Dartmouth Invitational | 25:18.90 | 28 | 802 | 77° |
| Sept. 21, 2019 | UMass Dartmouth Cross Country Invitational | 25:44.16 | 15 | 761 | 80° |
| Sept. 17, 2022 | UMass Dartmouth Cross Country Invitational | 25:58.70 | 41 | 738 | 70° |
mile
933
Points
4:11.93
Personal Record
Mid-D
Event Group
959
Points
1:52.39
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 26, 2023 | 800m | Last Chance Indoor National Qualifier at BU | 1:52.39 | 15 | 959 | 38° |
| May 13, 2023 | 800m | NEICAAA Outdoor Track & Field Championship | 1:53.35 | 11 | 933 | 79° |
| Feb. 4, 2023 | 800m | Boston University Scarlet and White Invite | 1:53.82 | 26 | 920 | 16° |
| May 18, 2023 | 800m | MIT Final Qualifier | 1:54.55 | 5 | 901 | 65° |
| March 4, 2023 | 800m | Tufts National Qualifying Meet | 1:55.65 | 6 | 872 | 36° |
Mile
Event Group
941
Points
3:52.86
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 23, 2022 | 1500m | 2021 George Davis Invitational | 3:52.86 | 6 | 941 | 61° |
| Jan. 15, 2023 | Mile | University of Massachusetts Flagship Indoor Invitational | 4:11.93 | 5 | 933 | |
| Dec. 3, 2022 | Mile | Boston University Sharon Colyear-Danville Season Opener | 4:12.63 | 6 | 925 | |
| May 8, 2021 | 1500m | Tufts Invitational | 3:54.59 | 5 | 920 | |
| April 15, 2023 | 1500m | UMASS Commonwealth Invitational | 3:55.85 | 1 | 904 | 79° |
Distance
Event Group
848
Points
8:37.35
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 28, 2023 | 3000m | Wheaton Invitational | 8:37.35 | 1 | 848 | |
| Dec. 3, 2022 | 3000m | Boston University Sharon Colyear-Danville Season Opener | 8:38.13 | 46 | 844 | |
| Jan. 15, 2022 | 3000m | Wheaton Invitational | 8:45.70 | 2 | 805 | |
| Feb. 2, 2019 | 3000m | Tufts Cupid Challenge | 8:51.21 | 12 | 777 | 33° |
| Jan. 17, 2020 | 3000m | Lyons Invitational | 8:57.81 | 3 | 744 |
Hurdles
Event Group
871
Points
55.55
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 13, 2023 | 400H | NEICAAA Outdoor Track & Field Championship | 55.55 | 16 | 871 | 79° |
Long-Distance
Event Group
744
Points
15:22.60
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 13, 2019 | 5000m | Silfen Invitational | 15:22.60 | 30 | 744 | 64° |
| April 3, 2021 | 5000m | UMass Dartmouth vs. Worcester Polytech | 15:23.00 | 2 | 743 | 48° |
| April 27, 2019 | 5000m | NEWMAC Championship | 15:55.01 | 4 | 653 | 50° |
Cross Country
Event Group
802
Points
25:18.90
Personal Record
5MileCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 18, 2021 | 5MileCC | UMass Dartmouth Invitational | 25:18.90 | 28 | 802 | 77° |
| Oct. 19, 2019 | 8000mCC | Connecticut College XC Invitational | 25:18.10 | 27 | 789 | 58° |
| Sept. 21, 2019 | 5MileCC | UMass Dartmouth Cross Country Invitational | 25:44.16 | 15 | 761 | 80° |
| Sept. 15, 2018 | 8000mCC | UMass Dartmouth Cross Country Invitational | 25:43.40 | 21 | 748 | 76° |
| Oct. 5, 2019 | 8000mCC | Lehigh University's Paul Short Run | 25:43.80 | 103 | 747 |