Performance Dashboard
Athlete analytics & progression tracking
10000m
895
Points
30:43.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 14, 2025 | Bison Outdoor Classic | 30:43.40 | 4 | 895 | 67° |
| May 14, 2025 | CAA Outdoor Track and Field Championship | 31:16.63 | 9 | 850 | 72° |
10000m_cc
740
Points
32:41.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 15, 2024 | NCAA Division I Northeast Region Cross Country Championships | 32:41.90 | 152 | 740 | 51° |
| Nov. 10, 2023 | NCAA Division I Northeast Region Cross Country Championships | 32:50.80 | 184 | 729 | 51° |
| Nov. 11, 2022 | NCAA Division I Northeast Region Cross Country Championships | 33:57.20 | 187 | 649 | 67° |
100m
312
Points
13.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 28, 2019 | Westhampton Beach Invitational | 13.44 | 4 | 312 | 53° |
1000m
446
Points
2:54.48
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 22, 2021 | Section 11 Boys Crossover D | 2:54.48 | 1 | 446 |
1600m
708
Points
4:31.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 23, 2022 | Suffolk Coaches Boys Spring Invitational | 4:31.37 | 4 | 708 | |
| May 26, 2022 | Section XI County "C" Championships | 4:38.95 | 2 | 634 | 67° |
| Feb. 5, 2022 | Section XI Boys Small School Team Championships | 4:39.16 | 4 | 632 | |
| Jan. 16, 2022 | Stanner Games | 4:44.33 | 15 | 584 | |
| Jan. 9, 2022 | Ocean Breeze Freedom Games | 4:46.10 | 8 | 568 | |
| Jan. 23, 2022 | Section 11 Boys League Champs | 4:46.30 | 4 | 566 | |
| Dec. 18, 2021 | Section 11 Boys Crossover C | 4:58.39 | 2 | 463 |
3000msc
816
Points
9:45.09
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 26, 2024 | Vassar April Twilight | 9:45.09 | 1 | 816 | 60° |
| May 11, 2024 | CAA Outdoor Track and Field Championships | 9:52.55 | 9 | 789 | 71° |
3200m
787
Points
9:26.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 3, 2022 | Section XI State Qualifier | 9:26.55 | 4 | 787 | 71° |
| April 23, 2022 | Suffolk Coaches Boys Spring Invitational | 9:44.74 | 2 | 704 | |
| April 30, 2022 | Westhampton Boys Invite | 9:44.82 | 1 | 703 | 62° |
| May 26, 2022 | Section XI County "C" Championships | 9:49.77 | 1 | 681 | 67° |
| Feb. 14, 2022 | Section XI State Qualifier Meet | 9:57.58 | 7 | 647 | |
| Feb. 5, 2022 | Section XI Boys Small School Team Championships | 10:03.31 | 3 | 623 | |
| Jan. 28, 2022 | Section XI Last Chance Meet | 10:05.19 | 2 | 615 | |
| Jan. 23, 2022 | Section 11 Boys League Champs | 10:15.38 | 4 | 573 | |
| Dec. 18, 2021 | Section 11 Boys Crossover C | 10:27.08 | 1 | 527 |
5000m
829
Points
14:53.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 25, 2025 | Dr. Sander Scorcher | 14:53.74 | 13 | 829 | |
| Dec. 7, 2024 | The Track at New Balance Early Bird Invite | 15:10.61 | 20 | 779 | |
| Feb. 2, 2024 | Metropolitan Indoor Track & Field Championship | 15:43.01 | 9 | 686 | |
| Feb. 2, 2024 | Metropolitan College Championship | 15:43.01 | 9 | 686 | |
| Feb. 26, 2025 | CAA Indoor Championships | 15:44.45 | 19 | 682 | 56° |
| Dec. 2, 2022 | Fastrack Season Opener | 15:44.83 | 11 | 681 | |
| Feb. 23, 2023 | CAA Indoor Track & Field Championships | 15:58.27 | 16 | 645 |
5000m_cc
638
Points
16:00.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 16, 2022 | Hofstra XC Invitational | 16:00.70 | 4 | 638 | |
| Oct. 28, 2021 | Section XI Division Championships | 18:09.70 | 34 | 341 | |
| Nov. 5, 2021 | Section 11 Championships | 18:09.94 | 14 | 340 | |
| Oct. 9, 2021 | Suffolk Officials Invitational | 18:34.08 | 12 | 295 | |
| Sept. 25, 2021 | Suffolk Coaches Invitational | 19:00.72 | 12 | 249 | |
| Sept. 18, 2021 | Bob Pratt Invitational | 19:41.20 | 26 | 186 |
60m
1
Points
16.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 2, 2023 | St. John's University - Youree Spence-Garcia Meet | 16.04 | 62 | 1 |
800m
506
Points
2:11.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 8, 2021 | Section 11 Best Of Season Duals | 2:11.44 | 79 | 506 |
8000m_cc
779
Points
25:24.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 31, 2025 | CAA Cross Country Championship | 25:24.20 | 50 | 779 | 57° |
| Oct. 7, 2023 | Mets Cross Country Championship | 25:53.00 | 10 | 733 | 69° |
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 26:04.10 | 380 | 715 | 64° |
| Sept. 9, 2024 | LIU Fall Festival | 26:33.10 | 3 | 671 | 75° |
| Oct. 27, 2023 | CAA Cross Country Championship | 27:25.30 | 62 | 595 | 80° |
| Sept. 9, 2023 | LIU Fall Festival | 28:14.60 | 45 | 527 | 85° |
| Sept. 9, 2022 | LIU Fall Festival | 28:39.80 | 18 | 494 | 79° |
Long-Distance
Event Group
895
Points
30:43.40
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 14, 2025 | 10000m | Bison Outdoor Classic | 30:43.40 | 4 | 895 | 67° |
| May 14, 2025 | 10000m | CAA Outdoor Track and Field Championship | 31:16.63 | 9 | 850 | 72° |
| Jan. 25, 2025 | 5000m | Dr. Sander Scorcher | 14:53.74 | 13 | 829 | |
| Dec. 7, 2024 | 5000m | The Track at New Balance Early Bird Invite | 15:10.61 | 20 | 779 | |
| Feb. 2, 2024 | 5000m | Metropolitan Indoor Track & Field Championship | 15:43.01 | 9 | 686 |
Cross Country
Event Group
779
Points
25:24.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 31, 2025 | 8000mCC | CAA Cross Country Championship | 25:24.20 | 50 | 779 | 57° |
| Nov. 15, 2024 | 10000mCC | NCAA Division I Northeast Region Cross Country Championships | 32:41.90 | 152 | 740 | 51° |
| Oct. 7, 2023 | 8000mCC | Mets Cross Country Championship | 25:53.00 | 10 | 733 | 69° |
| Nov. 10, 2023 | 10000mCC | NCAA Division I Northeast Region Cross Country Championships | 32:50.80 | 184 | 729 | 51° |
| Sept. 30, 2022 | 8000mCC | 48th Lehigh Paul Short Run | 26:04.10 | 380 | 715 | 64° |
Short Sprints
Event Group
312
Points
13.44
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 28, 2019 | 100m | Westhampton Beach Invitational | 13.44 | 4 | 312 | 53° |
| Dec. 2, 2023 | 60m | St. John's University - Youree Spence-Garcia Meet | 16.04 | 62 | 1 |
Mid-D
Event Group
506
Points
2:11.44
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 8, 2021 | 800m | Section 11 Best Of Season Duals | 2:11.44 | 79 | 506 | |
| Dec. 22, 2021 | 1000m | Section 11 Boys Crossover D | 2:54.48 | 1 | 446 |
Mile
Event Group
708
Points
4:31.37
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 23, 2022 | 1600m | Suffolk Coaches Boys Spring Invitational | 4:31.37 | 4 | 708 | |
| May 26, 2022 | 1600m | Section XI County "C" Championships | 4:38.95 | 2 | 634 | 67° |
| Feb. 5, 2022 | 1600m | Section XI Boys Small School Team Championships | 4:39.16 | 4 | 632 | |
| Jan. 16, 2022 | 1600m | Stanner Games | 4:44.33 | 15 | 584 | |
| Jan. 9, 2022 | 1600m | Ocean Breeze Freedom Games | 4:46.10 | 8 | 568 |
Steeple
Event Group
816
Points
9:45.09
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 26, 2024 | 3000mSC | Vassar April Twilight | 9:45.09 | 1 | 816 | 60° |
| May 11, 2024 | 3000mSC | CAA Outdoor Track and Field Championships | 9:52.55 | 9 | 789 | 71° |
Distance
Event Group
787
Points
9:26.55
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 3, 2022 | 3200m | Section XI State Qualifier | 9:26.55 | 4 | 787 | 71° |
| April 23, 2022 | 3200m | Suffolk Coaches Boys Spring Invitational | 9:44.74 | 2 | 704 | |
| April 30, 2022 | 3200m | Westhampton Boys Invite | 9:44.82 | 1 | 703 | 62° |
| May 26, 2022 | 3200m | Section XI County "C" Championships | 9:49.77 | 1 | 681 | 67° |
| Feb. 14, 2022 | 3200m | Section XI State Qualifier Meet | 9:57.58 | 7 | 647 |