Performance Dashboard
Athlete analytics & progression tracking
1000m
748
Points
2:35.88
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 3, 2018 | Tufts Cupid Challenge | 2:35.88 | 6 | 748 | |
| Jan. 20, 2018 | Bowdoin Invitational | 2:36.36 | 7 | 739 | |
| Jan. 13, 2018 | Bates-Colby-MIT | 2:37.88 | 3 | 712 | |
| Jan. 27, 2017 | Tufts Stampede | 2:38.71 | 1 | 697 | |
| Jan. 21, 2017 | Bowdoin Invitational | 2:39.42 | 6 | 685 | |
| Dec. 19, 2015 | Sect. 4 Age Group 11/12 | 2:54.23 | 12 | 449 | |
| Dec. 27, 2013 | Large School Meet | 2:55.75 | 12 | 428 | |
| Dec. 15, 2012 | Ithaca College Invite | 2:59.45 | 20 | 378 |
1600m
771
Points
4:25.19
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 28, 2015 | Section 4 Class A Champs | 4:25.19 | 2 | 771 | 78° |
| May 26, 2016 | Section 4 Class A Champs | 4:29.10 | 2 | 731 | 80° |
| May 13, 2016 | Fast Times | 4:29.80 | 3 | 724 | |
| Feb. 6, 2015 | His and Hers Invite | 4:30.37 | 1 | 718 | |
| March 5, 2016 | NYSPHSAA -NY State Champs | 4:34.04 | 25 | 681 | |
| Jan. 23, 2015 | Finger Lakes Invitational | 4:35.17 | 1 | 670 | |
| Feb. 13, 2016 | Section 4 State Qualifier | 4:37.89 | 2 | 644 | |
| Jan. 16, 2016 | Doug Quinney Invitational | 4:41.82 | 3 | 607 | |
| Feb. 23, 2013 | Section 4 State Qualifier | 4:45.40 | 5 | 574 | |
| May 10, 2013 | Elmira Fast Times | 4:47.14 | 8 | 559 | 71° |
| Dec. 20, 2013 | Sect. 4 Age Group 2 | 4:48.73 | 7 | 544 | |
| Feb. 14, 2015 | Section 4 Class Championships | 4:48.81 | 7 | 544 | |
| Jan. 18, 2013 | Sect. 4 Age Group 3 | 4:50.00 | 12 | 533 | |
| May 23, 2013 | Section 4 Class A-C Champs | 4:51.98 | 8 | 516 | |
| Dec. 27, 2013 | Large School Meet | 4:57.41 | 7 | 471 | |
| April 13, 2013 | Waite / Molnar Invitational | 5:00.20 | 4 | 448 | 55° |
| Jan. 5, 2013 | Southern Tier Invitational | 5:04.04 | 32 | 418 |
2mile
639
Points
10:03.41
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 25, 2014 | New Balance Games | 10:03.41 | 30 | 639 |
2000msc
920
Points
6:00.13
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 19, 2016 | New Balance Nationals Outdoor | 6:00.13 | 3 | 920 | |
| June 21, 2015 | New Balance Nationals Outdoor | 6:04.69 | 5 | 892 | |
| June 15, 2014 | New Balance Outdoor Nationals | 6:22.20 | 18 | 789 |
2400m_cc
1
Points
13:20.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 25, 2010 | Owego Invitational | 13:20.70 | 106 | 1 | 76° |
3000m
786
Points
8:49.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 10, 2018 | David Hemery Valentine Invitational | 8:49.54 | 140 | 786 |
3000msc
883
Points
9:27.66
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 13, 2015 | NYSPHSAA - NY State Champs | 9:27.66 | 6 | 883 | |
| May 12, 2018 | New England (NEICAAA) Championships | 9:31.57 | 15 | 868 | |
| May 5, 2018 | New England DIII Outdoor Track & Field Championships | 9:31.70 | 4 | 867 | 73° |
| June 11, 2016 | NYSPHSAA - NY State Champs | 9:34.60 | 15 | 856 | |
| May 6, 2017 | New England DIII Outdoor Track & Field Championships | 9:38.54 | 7 | 841 | 67° |
| April 15, 2017 | Dick Farley Invitational | 9:40.87 | 2 | 832 | |
| June 4, 2015 | Section 4 State Qualifier | 9:41.07 | 1 | 831 | 70° |
| May 21, 2015 | STAC Championships | 9:43.19 | 1 | 823 | |
| June 2, 2016 | Section 4 State Qualifier | 9:45.18 | 1 | 816 | 79° |
| May 29, 2014 | Section 4 State Qualifier | 9:45.37 | 1 | 815 | 60° |
| May 19, 2016 | STAC Championships | 9:49.25 | 1 | 801 | 63° |
| April 28, 2018 | NEWMAC Championship | 9:50.24 | 4 | 797 | 68° |
| April 29, 2017 | NEWMAC Outdoor Track & Field Championships | 9:55.71 | 4 | 777 | |
| April 22, 2017 | MIT Sean Collier Invitational | 10:01.49 | 4 | 756 | 47° |
| April 30, 2016 | Square Deal Invite | 10:02.89 | 1 | 751 | |
| May 1, 2015 | Square Deal Invite | 10:06.64 | 1 | 737 | 64° |
| April 8, 2017 | Bates College Invitational | 10:09.41 | 6 | 728 | |
| June 7, 2014 | NYSPHSAA - NY State Champs | 10:10.06 | 26 | 725 | |
| May 15, 2014 | STAC Championships | 10:10.38 | 3 | 724 | |
| May 22, 2014 | Section 4 Class A Champs | 10:11.60 | 2 | 720 | 70° |
| April 21, 2018 | MIT Sean Collier Invitational | 10:18.62 | 3 | 695 | 58° |
| May 9, 2014 | Elmira Fast Times | 10:20.19 | 1 | 690 | 79° |
| April 19, 2014 | Waite / Molnar Invitational | 10:33.80 | 3 | 644 | 62° |
3200m
779
Points
9:28.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 7, 2016 | Runnin' Cadet Classic | 9:28.40 | 5 | 779 | |
| May 16, 2015 | Royal Comet Invitational | 9:30.29 | 1 | 770 | |
| Feb. 28, 2015 | Section 4 State Qualifier | 9:44.56 | 3 | 704 | |
| Jan. 29, 2016 | Section 4 Class Championships | 9:50.20 | 1 | 679 | |
| May 3, 2014 | Runnin' Cadet Classic | 9:51.06 | 19 | 676 | |
| Jan. 17, 2015 | Doug Quinney Invitational | 9:52.27 | 3 | 670 | |
| April 25, 2015 | Waite / Molnar Invitational | 9:54.74 | 1 | 660 | 53° |
| May 4, 2013 | Golden Bear Invitational | 9:56.16 | 1 | 653 | |
| Feb. 14, 2015 | Section 4 Class Championships | 9:57.32 | 2 | 648 | |
| Jan. 10, 2015 | Southern Tier Invitational | 10:00.36 | 7 | 635 | |
| June 8, 2013 | NYSPHSAA - NY State Champs | 10:03.00 | 29 | 624 | |
| Jan. 22, 2016 | Finger Lakes Invitational | 10:10.75 | 1 | 592 | |
| May 30, 2013 | Section 4 State Qualifier | 10:12.97 | 5 | 583 | 82° |
| Feb. 8, 2014 | Section 4 Class Championships | 10:14.56 | 4 | 577 | |
| Feb. 15, 2014 | Section 4 State Qualifier | 10:15.31 | 6 | 573 | |
| Jan. 26, 2013 | Hurley/Quinney Invitational | 10:21.60 | 7 | 548 | |
| Dec. 29, 2015 | Section 4 Large School Meet | 10:22.69 | 4 | 544 | |
| Feb. 1, 2013 | Section 4 Class Championships | 10:22.70 | 8 | 544 | |
| Jan. 11, 2014 | Southern Tier Invitational | 10:47.50 | 30 | 451 | |
| Jan. 12, 2013 | Sect. 4 Age Group 2 | 10:51.42 | 6 | 437 | |
| Dec. 20, 2014 | Sec 4 Large Schools | 11:25.08 | 13 | 326 |
400h
589
Points
1:02.66
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 22, 2017 | MIT Sean Collier Invitational | 1:02.66 | 6 | 589 | 47° |
| May 19, 2016 | STAC Championships | 1:02.98 | 12 | 577 | 63° |
| April 29, 2017 | NEWMAC Outdoor Track & Field Championships | 1:03.71 | 4 | 552 |
4000m_cc
554
Points
13:04.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 11, 2014 | Reebok Manhattan HS Invitational | 13:04.10 | 5 | 554 | |
| Oct. 10, 2015 | Manhattan HS Invitational | 13:04.30 | 40 | 554 | |
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 13:51.20 | 97 | 416 |
5000m_cc
626
Points
16:05.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 22, 2015 | STAC Divisions | 16:05.20 | 1 | 626 | |
| Nov. 5, 2015 | Section 4 Championships | 16:18.90 | 3 | 591 | 70° |
| Oct. 30, 2014 | Section 4 Championships | 16:21.10 | 3 | 585 | 48° |
| Nov. 9, 2013 | NYSPHSAA - New York State Championships | 16:21.60 | 41 | 584 | |
| Sept. 20, 2014 | Section 10 Pre-State Invite | 16:26.40 | 8 | 572 | |
| Oct. 31, 2015 | STAC Championship | 16:26.70 | 9 | 571 | 52° |
| Nov. 8, 2014 | NYSPHSAA - New York State Championships | 16:33.90 | 28 | 553 | 41° |
| Nov. 29, 2014 | Nike Cross Nationals New York Regional | 16:39.50 | 26 | 539 | |
| Sept. 19, 2015 | Crusader Classic Pre-State Invite | 16:42.60 | 2 | 531 | |
| Nov. 15, 2014 | NY Federation Championships | 16:49.70 | 58 | 514 | |
| Nov. 21, 2015 | NY Federation Championships | 16:52.50 | 50 | 508 | |
| Nov. 14, 2015 | NYSPHSAA - New York State Championships | 16:55.30 | 29 | 501 | |
| Nov. 28, 2015 | Nike Cross Nationals New York Regional | 16:59.70 | 58 | 491 | |
| Oct. 31, 2013 | Section 4 Championships | 17:08.50 | 8 | 470 | 58° |
| Sept. 21, 2013 | Queensbury Invitational | 17:12.70 | 74 | 461 | |
| Oct. 25, 2014 | STAC Championship | 17:13.50 | 9 | 459 | 63° |
| Oct. 26, 2013 | STAC Champs | 17:16.60 | 11 | 452 | 49° |
| Nov. 16, 2013 | NY Federation Championships | 17:36.20 | 119 | 409 | |
| Oct. 12, 2012 | Bob Greene/Newark Valley Invitational | 17:41.70 | 7 | 398 | |
| Nov. 10, 2012 | NYSPHSAA - New York State Championships | 17:49.50 | 101 | 381 | 53° |
| Oct. 20, 2012 | Marathon Invitational | 17:57.90 | 27 | 364 | |
| Oct. 27, 2012 | STAC Champs | 18:13.80 | 27 | 333 | 63° |
| Nov. 17, 2012 | NY Federation Championships | 18:15.80 | 203 | 329 | |
| Oct. 6, 2012 | Stock/Conwicke Invitational | 18:18.00 | 3 | 325 | |
| Nov. 1, 2012 | Section 4 Championships | 18:25.90 | 19 | 310 | 44° |
| Sept. 15, 2012 | McDaniel-Baxter Invitational | 18:36.00 | 29 | 292 | 65° |
| Sept. 22, 2012 | Owego Invitational | 19:12.40 | 50 | 230 | 72° |
600m
706
Points
1:26.71
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 4, 2017 | Tufts Cupid Challenge | 1:26.71 | 1 | 706 | |
| Dec. 27, 2014 | Sect. 4 Age Group 11/12 | 1:35.09 | 13 | 457 | |
| Dec. 19, 2015 | Sect. 4 Age Group 11/12 | 1:39.77 | 28 | 341 |
800m
684
Points
2:03.21
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 14, 2017 | MIT vs Bates vs Colby | 2:03.21 | 3 | 684 | 32° |
8000m_cc
714
Points
26:04.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 18, 2017 | NCAA DIII Cross Country Championships | 26:04.90 | 196 | 714 | |
| Nov. 11, 2017 | NCAA DIII New England Regional | 26:17.50 | 40 | 695 | 38° |
| Oct. 7, 2017 | New England Collegiate Championships | 26:58.90 | 23 | 633 | |
| Oct. 29, 2016 | NEWMAC XC Championship | 27:06.00 | 28 | 623 | |
| Oct. 27, 2018 | NEWMAC Championship | 27:22.50 | 16 | 599 | |
| Sept. 24, 2016 | Purple Valley Classic | 27:51.20 | 134 | 559 | 62° |
| Oct. 6, 2018 | New England (NEICAAA) Championships | 27:53.60 | 64 | 556 | 65° |
| Sept. 23, 2017 | Purple Valley Classic | 28:46.20 | 140 | 486 | 78° |
| Oct. 8, 2016 | New England Collegiate Championships | 29:35.72 | 152 | 425 |
mile
812
Points
4:22.94
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 3, 2018 | Tufts Cupid Challenge | 4:22.94 | 1 | 812 | |
| Jan. 27, 2018 | Branwen Smith-King Invitational | 4:27.94 | 7 | 759 | |
| Feb. 17, 2018 | New England DIII Men's Indoor Championship | 4:33.28 | 3 | 705 | 34° |
| Dec. 15, 2018 | MIT Alumni/Alumnae Meet | 4:41.02 | 3 | 630 | 52° |
| Jan. 7, 2017 | MIT Alumni/Alumnae Meet | 4:41.75 | 7 | 623 |
3mile_cc
681
Points
15:10.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 3, 2015 | 51st Annual McQuaid Invitational | 15:10.40 | 5 | 681 | 51° |
| Sept. 27, 2014 | 50th Annual McQuaid Invitational | 15:49.20 | 32 | 574 | 72° |
| Sept. 28, 2013 | McQuaid Invitational | 16:14.80 | 52 | 509 | 70° |
| Sept. 29, 2012 | McQuaid Invitational | 16:59.00 | 11 | 406 | 61° |
Mid-D
Event Group
748
Points
2:35.88
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 3, 2018 | 1000m | Tufts Cupid Challenge | 2:35.88 | 6 | 748 | |
| Jan. 20, 2018 | 1000m | Bowdoin Invitational | 2:36.36 | 7 | 739 | |
| Jan. 13, 2018 | 1000m | Bates-Colby-MIT | 2:37.88 | 3 | 712 | |
| Feb. 4, 2017 | 600m | Tufts Cupid Challenge | 1:26.71 | 1 | 706 | |
| Jan. 27, 2017 | 1000m | Tufts Stampede | 2:38.71 | 1 | 697 |
Mile
Event Group
812
Points
4:22.94
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 3, 2018 | Mile | Tufts Cupid Challenge | 4:22.94 | 1 | 812 | |
| May 28, 2015 | 1600m | Section 4 Class A Champs | 4:25.19 | 2 | 771 | 78° |
| Jan. 27, 2018 | Mile | Branwen Smith-King Invitational | 4:27.94 | 7 | 759 | |
| May 26, 2016 | 1600m | Section 4 Class A Champs | 4:29.10 | 2 | 731 | 80° |
| May 13, 2016 | 1600m | Fast Times | 4:29.80 | 3 | 724 |
Distance
Event Group
786
Points
8:49.54
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 10, 2018 | 3000m | David Hemery Valentine Invitational | 8:49.54 | 140 | 786 | |
| May 7, 2016 | 3200m | Runnin' Cadet Classic | 9:28.40 | 5 | 779 | |
| May 16, 2015 | 3200m | Royal Comet Invitational | 9:30.29 | 1 | 770 | |
| Feb. 28, 2015 | 3200m | Section 4 State Qualifier | 9:44.56 | 3 | 704 | |
| Jan. 29, 2016 | 3200m | Section 4 Class Championships | 9:50.20 | 1 | 679 |
Steeple
Event Group
920
Points
6:00.13
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 19, 2016 | 2000mSC | New Balance Nationals Outdoor | 6:00.13 | 3 | 920 | |
| June 21, 2015 | 2000mSC | New Balance Nationals Outdoor | 6:04.69 | 5 | 892 | |
| June 13, 2015 | 3000mSC | NYSPHSAA - NY State Champs | 9:27.66 | 6 | 883 | |
| May 12, 2018 | 3000mSC | New England (NEICAAA) Championships | 9:31.57 | 15 | 868 | |
| May 5, 2018 | 3000mSC | New England DIII Outdoor Track & Field Championships | 9:31.70 | 4 | 867 | 73° |
Cross Country
Event Group
714
Points
26:04.90
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 18, 2017 | 8000mCC | NCAA DIII Cross Country Championships | 26:04.90 | 196 | 714 | |
| Nov. 11, 2017 | 8000mCC | NCAA DIII New England Regional | 26:17.50 | 40 | 695 | 38° |
| Oct. 3, 2015 | 3 Mile XC | 51st Annual McQuaid Invitational | 15:10.40 | 5 | 681 | 51° |
| Oct. 7, 2017 | 8000mCC | New England Collegiate Championships | 26:58.90 | 23 | 633 | |
| Sept. 22, 2015 | 5K XC | STAC Divisions | 16:05.20 | 1 | 626 |
Hurdles
Event Group
589
Points
1:02.66
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 22, 2017 | 400H | MIT Sean Collier Invitational | 1:02.66 | 6 | 589 | 47° |
| May 19, 2016 | 400H | STAC Championships | 1:02.98 | 12 | 577 | 63° |
| April 29, 2017 | 400H | NEWMAC Outdoor Track & Field Championships | 1:03.71 | 4 | 552 |