Performance Dashboard
Athlete analytics & progression tracking
1600m
528
Points
4:50.61
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 5, 2010 | Colts Neck Invitational | 4:50.61 | 11 | 528 | |
| Dec. 30, 2009 | Merli Invitational | 4:57.50 | 10 | 470 | |
| Feb. 8, 2009 | NJSIAA Sectional Championships | 4:59.96 | 12 | 450 | |
| Jan. 21, 2009 | Mid Winter Classic | 5:01.44 | 11 | 438 | |
| Jan. 31, 2009 | GMC Championships | 5:04.99 | 10 | 411 | |
| Dec. 31, 1969 | Colts Neck & Friends Invite | 5:11.11 | 5 | 365 | |
| Dec. 21, 2008 | Merli Invitational | 5:13.62 | 12 | 348 |
2mile
499
Points
10:38.39
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 1, 2010 | Bernards Invitational | 10:38.39 | 10 | 499 | 87° |
2mile_cc
353
Points
11:20.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 13, 2008 | Knight XC Invitational | 11:20.60 | 10 | 353 |
3200m
511
Points
10:31.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 8, 2010 | GMC Championships | 10:31.11 | 18 | 511 | |
| May 22, 2010 | NJSIAA State Sectionals | 10:31.35 | 29 | 510 | 74° |
| Dec. 30, 2009 | Merli Invitational | 10:34.48 | 8 | 499 | |
| Jan. 5, 2010 | Colts Neck Invitational | 10:43.84 | 2 | 464 | |
| Jan. 30, 2010 | Greater Middlesex Championships | 10:59.45 | 17 | 409 | |
| Feb. 13, 2010 | NJSIAA State Sectionals | 11:00.26 | 12 | 406 | |
| Dec. 21, 2008 | Merli Invitational | 11:06.77 | 8 | 384 | |
| Dec. 31, 1969 | Colts Neck & Friends Invite | 11:07.20 | 9 | 383 |
3200m_cc
326
Points
11:25.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 12, 2009 | 14th Cherokee Challenge | 11:25.00 | 89 | 326 |
400m
356
Points
1:00.31
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 20, 2010 | Mid-Winter Classic | 1:00.31 | 4 | 356 |
5000m_cc
429
Points
17:27.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 7, 2009 | NJSIAA Sectional Championships - CJ | 17:27.00 | 55 | 429 | |
| Oct. 17, 2009 | Old Bridge XC Classic | 17:31.00 | 30 | 420 | |
| Sept. 26, 2009 | New Balance Jersey Shore Cougar Invitational | 17:39.00 | 26 | 403 | 62° |
| Oct. 18, 2008 | Old Bridge XC Classic | 17:43.00 | 44 | 395 | |
| Nov. 1, 2008 | Greater Middlesex Conf Champinships | 17:55.30 | 45 | 369 | |
| Sept. 27, 2008 | Cougar Invitational | 17:58.92 | 10 | 362 | 69° |
| Sept. 19, 2009 | 14th Annual Battle of Monmouth | 18:09.00 | 12 | 342 | 68° |
| Oct. 31, 2009 | Greater Middlesex Conf. Championships | 18:09.00 | 40 | 342 | |
| Sept. 20, 2008 | Battle of Monmouth XC Meet | 18:15.00 | 14 | 331 | 68° |
| Oct. 4, 2008 | Shore Coaches Invitational | 18:20.00 | 103 | 321 | |
| Nov. 3, 2007 | NJSIAA Central Sectional Championships | 18:22.56 | 86 | 316 | |
| Nov. 8, 2008 | NJSIAA Sectional Championships - Central | 18:27.87 | 78 | 306 | |
| Oct. 13, 2007 | Old Bridge Cross Country Classic | 18:56.00 | 73 | 257 | |
| Oct. 3, 2009 | Shore Coaches Invitational | 19:04.00 | 158 | 243 |
800m
495
Points
2:11.99
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 23, 2009 | NJSIAA Sectional Championships | 2:11.99 | 45 | 495 | 79° |
Mile
Event Group
528
Points
4:50.61
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 5, 2010 | 1600m | Colts Neck Invitational | 4:50.61 | 11 | 528 | |
| Dec. 30, 2009 | 1600m | Merli Invitational | 4:57.50 | 10 | 470 | |
| Feb. 8, 2009 | 1600m | NJSIAA Sectional Championships | 4:59.96 | 12 | 450 | |
| Jan. 21, 2009 | 1600m | Mid Winter Classic | 5:01.44 | 11 | 438 | |
| Jan. 31, 2009 | 1600m | GMC Championships | 5:04.99 | 10 | 411 |
Distance
Event Group
511
Points
10:31.11
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 8, 2010 | 3200m | GMC Championships | 10:31.11 | 18 | 511 | |
| May 22, 2010 | 3200m | NJSIAA State Sectionals | 10:31.35 | 29 | 510 | 74° |
| May 1, 2010 | 2Mile | Bernards Invitational | 10:38.39 | 10 | 499 | 87° |
| Dec. 30, 2009 | 3200m | Merli Invitational | 10:34.48 | 8 | 499 | |
| Jan. 5, 2010 | 3200m | Colts Neck Invitational | 10:43.84 | 2 | 464 |
Cross Country
Event Group
429
Points
17:27.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 7, 2009 | 5K XC | NJSIAA Sectional Championships - CJ | 17:27.00 | 55 | 429 | |
| Oct. 17, 2009 | 5K XC | Old Bridge XC Classic | 17:31.00 | 30 | 420 | |
| Sept. 26, 2009 | 5K XC | New Balance Jersey Shore Cougar Invitational | 17:39.00 | 26 | 403 | 62° |
| Oct. 18, 2008 | 5K XC | Old Bridge XC Classic | 17:43.00 | 44 | 395 | |
| Nov. 1, 2008 | 5K XC | Greater Middlesex Conf Champinships | 17:55.30 | 45 | 369 |
Long Sprints
Event Group
356
Points
1:00.31
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 20, 2010 | 400m | Mid-Winter Classic | 1:00.31 | 4 | 356 |
Mid-D
Event Group
495
Points
2:11.99
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 23, 2009 | 800m | NJSIAA Sectional Championships | 2:11.99 | 45 | 495 | 79° |