Trophy Case
'06 2Mile
National Champion
'04-'06 3200m
State Champion
'06 1600m
State Champion
'05 4000mCC
State Champion
'04-'05 1600m
State Runner-Up
'01 4000mCC
State Runner-Up
-
Class Rankings
Graduation Year 2006
-
Distance
2mile • 10:10.50
-
Mile
1600m • 4:49.42
-
Cross Country
4000m • 13:44.20
Wins Against
Max: 1250
Performance Dashboard
Athlete analytics & progression tracking
10000m
1059
Points
33:33.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 15, 2021 | Track Meet | 33:33.11 | 29 | 1059 | 70° |
| May 17, 2009 | Pac-10 Championships | 35:39.86 | 7 | 954 | |
| May 1, 2010 | Oregon Relays | 35:52.08 | 3 | 944 | |
| Aug. 11, 2018 | Sunrise Stampede 10K and 2 Mile | 36:56.00 | 4 | 893 | 77° |
10000m_cc
752
Points
40:04.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 4, 2017 | USATF Cross Country Championships | 40:04.00 | 30 | 752 | 45° |
1500m
927
Points
4:37.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 8, 2010 | Oregon Twilight | 4:37.02 | 17 | 927 |
1600m
972
Points
4:49.42
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 10, 2006 | MSHSL State Track & Field Championships | 4:49.42 | 1 | 972 | 64° |
| June 12, 2004 | MSHSL State Track & Field Championships | 4:57.86 | 2 | 916 | 80° |
| June 11, 2005 | MSHSL State Track & Field Championships | 4:59.48 | 2 | 905 | 77° |
2mile
1014
Points
10:10.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 17, 2006 | Nike Outdoor Nationals | 10:10.50 | 1 | 1014 | |
| March 13, 2005 | National Scholastic Indoor Championship | 10:57.28 | 7 | 881 | |
| Aug. 11, 2018 | Sunrise Stampede 10K and 2 Mile | 36:56.00 | 4 | 1 | 77° |
3000m
977
Points
9:39.52
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 27, 2010 | Mountain Pacific Sports Federation Championships | 9:39.52 | 16 | 977 | |
| March 20, 2010 | Oregon Preview | 10:27.27 | 14 | 833 |
3200m
957
Points
10:26.41
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 10, 2006 | MSHSL State Track & Field Championships | 10:26.41 | 1 | 957 | 64° |
| June 11, 2005 | MSHSL State Track & Field Championships | 10:51.28 | 1 | 886 | 77° |
| June 12, 2004 | MSHSL State Track & Field Championships | 10:52.43 | 1 | 883 | 80° |
| June 8, 2002 | Minnesota State Track and Field Meet | 11:26.45 | 10 | 791 | 78° |
4000m_cc
901
Points
13:44.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 16, 2005 | Lakeville Applejack Invite | 13:44.20 | 1 | 901 | |
| Nov. 5, 2005 | MSHSL State Cross Country Championships | 13:55.30 | 1 | 877 | |
| Sept. 13, 2001 | Lakeville Applejack Invite | 14:02.60 | 1 | 861 | |
| Oct. 27, 2005 | MSHSL Section 4A Championships | 14:08.00 | 1 | 850 | |
| Sept. 15, 2001 | Metro Invitational | 14:22.00 | 1 | 821 | |
| Nov. 3, 2001 | MSHSL State Cross Country Championships | 14:29.30 | 2 | 806 | |
| Oct. 12, 2001 | Lake Conference Championships | 14:39.20 | 2 | 786 | |
| Oct. 23, 2003 | MSHSL Section 4A Championships | 14:49.00 | 1 | 766 | |
| Oct. 2, 2001 | Victoria Lions Invitational | 14:50.80 | 1 | 763 | |
| Nov. 6, 2004 | MSHSL State Cross Country Championships | 14:55.30 | 8 | 754 | |
| Oct. 5, 2004 | Victoria Lions Invitational | 14:58.00 | 8 | 748 | 65° |
| Nov. 1, 2003 | MSHSL State Cross Country Championships | 15:14.40 | 19 | 716 | |
| Oct. 24, 2001 | MSHSL Section 6AA Championships | 15:14.70 | 2 | 716 | 53° |
| Oct. 28, 2004 | MSHSL Section 4A Championships | 15:31.00 | 4 | 685 |
5000m
983
Points
16:36.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 13, 2010 | Washington Husky Invitational | 16:36.98 | 16 | 983 | |
| Feb. 28, 2009 | MPSF Indoor Track & Field Championships | 16:38.64 | 6 | 980 | |
| Feb. 27, 2010 | Mountain Pacific Sports Federation Championships | 16:52.73 | 13 | 955 | |
| April 25, 2009 | Oregon Relays | 17:08.66 | 16 | 927 | |
| May 17, 2009 | Pac-10 Championships | 17:13.65 | 16 | 919 | |
| April 10, 2010 | Pepsi Team Invitational | 17:27.97 | 11 | 894 |
5000m_cc
886
Points
17:33.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 26, 2005 | Foot Locker Midwest Regional | 17:33.00 | 4 | 886 | |
| Oct. 2, 2009 | Bill Dellinger Invitational | 17:39.75 | 38 | 874 | 61° |
| Dec. 10, 2005 | Foot Locker Nationals | 17:46.00 | 8 | 864 | |
| Sept. 24, 2005 | Roy Griak Invitational | 17:58.00 | 2 | 844 | |
| Nov. 27, 2004 | Foot Locker Midwest Regional | 18:57.00 | 23 | 749 | |
| Sept. 25, 2004 | Roy Griak Invitational | 19:21.90 | 10 | 711 |
6000m_cc
959
Points
20:41.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 27, 2007 | Pac-10 Cross Country Championships | 20:41.20 | 16 | 959 | |
| Nov. 10, 2007 | NCAA West Region | 20:54.30 | 16 | 941 | |
| Nov. 19, 2007 | NCAA DI Cross Country Championships | 21:23.70 | 76 | 901 | |
| Oct. 28, 2006 | Pac 10 Cross Country Championships | 21:28.25 | 22 | 895 | 84° |
| Nov. 24, 2008 | NCAA DI Cross Country Championships | 21:50.30 | 184 | 865 | 45° |
| Nov. 11, 2006 | NCAA West Region | 22:24.95 | 34 | 820 |
mile
926
Points
4:57.99
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 31, 2009 | University of Washington Indoor Invitational | 4:57.99 | 6 | 926 | |
| Jan. 27, 2007 | Husky Invite | 5:02.19 | 1 | 899 | |
| Aug. 15, 2019 | Boulder Road Runners Track Meet #5 | 5:06.74 | 4 | 870 | 90° |
Long-Distance
Event Group
1059
Points
33:33.11
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 15, 2021 | 10000m | Track Meet | 33:33.11 | 29 | 1059 | 70° |
| Feb. 13, 2010 | 5000m | Washington Husky Invitational | 16:36.98 | 16 | 983 | |
| Feb. 28, 2009 | 5000m | MPSF Indoor Track & Field Championships | 16:38.64 | 6 | 980 | |
| Feb. 27, 2010 | 5000m | Mountain Pacific Sports Federation Championships | 16:52.73 | 13 | 955 | |
| May 17, 2009 | 10000m | Pac-10 Championships | 35:39.86 | 7 | 954 |
Cross Country
Event Group
959
Points
20:41.20
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 27, 2007 | 6000mCC | Pac-10 Cross Country Championships | 20:41.20 | 16 | 959 | |
| Nov. 10, 2007 | 6000mCC | NCAA West Region | 20:54.30 | 16 | 941 | |
| Nov. 19, 2007 | 6000mCC | NCAA DI Cross Country Championships | 21:23.70 | 76 | 901 | |
| Sept. 16, 2005 | 4000mCC | Lakeville Applejack Invite | 13:44.20 | 1 | 901 | |
| Oct. 28, 2006 | 6000mCC | Pac 10 Cross Country Championships | 21:28.25 | 22 | 895 | 84° |
Mile
Event Group
972
Points
4:49.42
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 10, 2006 | 1600m | MSHSL State Track & Field Championships | 4:49.42 | 1 | 972 | 64° |
| May 8, 2010 | 1500m | Oregon Twilight | 4:37.02 | 17 | 927 | |
| Jan. 31, 2009 | Mile | University of Washington Indoor Invitational | 4:57.99 | 6 | 926 | |
| June 12, 2004 | 1600m | MSHSL State Track & Field Championships | 4:57.86 | 2 | 916 | 80° |
| June 11, 2005 | 1600m | MSHSL State Track & Field Championships | 4:59.48 | 2 | 905 | 77° |
Distance
Event Group
1014
Points
10:10.50
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 17, 2006 | 2Mile | Nike Outdoor Nationals | 10:10.50 | 1 | 1014 | |
| Feb. 27, 2010 | 3000m | Mountain Pacific Sports Federation Championships | 9:39.52 | 16 | 977 | |
| June 10, 2006 | 3200m | MSHSL State Track & Field Championships | 10:26.41 | 1 | 957 | 64° |
| June 11, 2005 | 3200m | MSHSL State Track & Field Championships | 10:51.28 | 1 | 886 | 77° |
| June 12, 2004 | 3200m | MSHSL State Track & Field Championships | 10:52.43 | 1 | 883 | 80° |