Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
999
Points
29:29.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I Southeast Region Cross Country Championships | 29:29.40 | 15 | 999 | 62° |
| Nov. 19, 2022 | NCAA DI Cross Country Championships | 29:52.30 | 64 | 966 | 43° |
| Nov. 18, 2023 | NCAA Division I Cross Country Championships | 30:00.10 | 51 | 955 | 61° |
| Nov. 23, 2024 | NCAA Division I Cross Country Championships | 30:01.70 | 122 | 953 | 45° |
| Nov. 11, 2022 | NCAA Division I Southeast Region Cross Country Championships | 30:03.70 | 12 | 950 | 64° |
| Nov. 15, 2024 | NCAA Southeast DI Region Championship | 30:06.60 | 13 | 946 | 64° |
1500m
1099
Points
3:40.59
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2025 | Duke Twilight | 3:40.59 | 11 | 1099 | 72° |
| March 29, 2025 | Raleigh Relays | 3:42.18 | 24 | 1078 | 79° |
| April 9, 2022 | Duke Invitational | 3:43.72 | 13 | 1058 | 54° |
| April 12, 2025 | Duke Invitational | 3:44.59 | 9 | 1046 | 57° |
| May 14, 2022 | ACC Outdoor Track & Field Championships | 3:45.00 | 10 | 1041 | 78° |
| May 14, 2022 | ACC Outdoor Track & Field Championships | 3:47.00 | 9 | 1015 | 78° |
1600m
922
Points
4:11.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 20, 2019 | Distance Night In Palatine | 4:11.44 | 7 | 922 | |
| April 9, 2019 | LWE Triangular | 4:18.75 | 1 | 840 | 62° |
| Feb. 15, 2020 | HF Boys Indoor #1 | 4:19.36 | 1 | 833 | |
| May 4, 2018 | Carlin Nalley Invitational | 4:24.73 | 1 | 776 | |
| March 24, 2018 | Illinois Top Times | 4:26.00 | 8 | 763 | |
| Feb. 24, 2018 | Olivet Nazarene University High School Classic | 4:26.01 | 2 | 763 | 52° |
| May 8, 2019 | SWSC Boys Championship | 4:26.88 | 1 | 754 | |
| April 13, 2019 | Ottawa ABC Invitational | 4:29.29 | 1 | 729 | |
| May 6, 2017 | Carlin Nalley Invitational | 4:30.13 | 3 | 720 | |
| May 18, 2017 | 3A Danville Sectional (Boys) | 4:30.71 | 5 | 714 | |
| March 3, 2017 | Homewood Flossmoor Boys ABC Invite | 4:39.85 | 4 | 625 | |
| April 22, 2017 | Lockport ABC Meet | 4:41.28 | 2 | 612 | |
| April 15, 2017 | Ottawa ABC Invitational (Boys) | 4:42.94 | 2 | 597 |
2mile_cc
318
Points
11:32.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 29, 2016 | Joe Mortimer Invitational | 11:32.20 | 1 | 318 |
3000m
1114
Points
7:50.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 7:50.23 | 16 | 1114 | 28° |
| March 3, 2025 | Atlantic Coast Conference Indoor Championships | 7:57.38 | 14 | 1072 | 52° |
| March 3, 2025 | ACC Indoor Track & Field Championships | 7:57.38 | 14 | 1072 | 52° |
| Dec. 2, 2023 | Boston University Sharon Colyear-Danville Season Opener | 7:59.58 | 22 | 1059 | 56° |
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 7:59.72 | 29 | 1058 | 58° |
| Feb. 24, 2024 | ACC Indoor Track & Field Championships | 8:02.79 | 22 | 1040 | |
| Feb. 12, 2022 | 2022 Darius Dixon Memorial Invitational | 8:14.42 | 17 | 973 | 60° |
| Feb. 1, 2021 | Virginia Beach Invitational | 8:23.43 | 14 | 923 |
3000msc
1124
Points
8:29.65
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 19, 2025 | Virginia Challenge | 8:29.65 | 3 | 1124 | 88° |
| May 11, 2024 | ACC Outdoor Track & Field Championships | 8:31.38 | 3 | 1117 | 74° |
| May 14, 2022 | ACC Outdoor Track & Field Championships | 8:37.00 | 3 | 1092 | 78° |
| June 8, 2024 | NCAA Division I Outdoor T&F Championships | 8:37.77 | 15 | 1089 | 78° |
| June 8, 2024 | NCAA Division I Outdoor Track And Field Championships | 8:37.77 | 15 | 1089 | 78° |
| June 14, 2025 | NCAA Division 1 Outdoor Track & Field Championship | 8:38.13 | 16 | 1087 | 69° |
| May 17, 2025 | ACC Outdoor Track & Field Championships | 8:40.55 | 1 | 1077 | 81° |
| June 30, 2024 | 2024 U.S. Olympic Team Trials | 8:44.89 | 13 | 1058 | 79° |
3200m
879
Points
9:07.76
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 6, 2019 | Arcadia Invitational | 9:07.76 | 4 | 879 | |
| Feb. 29, 2020 | ONU High School Classic- 3A | 9:09.78 | 1 | 869 | |
| April 21, 2018 | Distance Night In Palatine | 9:11.95 | 6 | 858 | |
| May 15, 2019 | 3A Boys Bloom Township Sectional | 9:11.99 | 1 | 858 | 72° |
| May 25, 2019 | IHSA Boys State Track & Field Championship | 9:14.59 | 4 | 845 | |
| Feb. 22, 2020 | Greg Foster Invitational | 9:17.90 | 1 | 829 | |
| March 15, 2019 | SWSC Boys Conference Championship | 9:21.09 | 1 | 813 | |
| March 17, 2018 | SWSC Indoor Conference | 9:22.27 | 3 | 808 | |
| May 17, 2018 | 3A Homewood-Flossmoor Sectional (Boys) | 9:25.08 | 1 | 794 | |
| May 26, 2018 | IHSA Boys State Track & Field Championship | 9:30.69 | 17 | 768 | |
| March 25, 2017 | Lewis Fast Times | 9:56.13 | 1 | 654 | |
| May 11, 2017 | Southwest Suburban Boys Conference Championship | 9:56.13 | 2 | 654 | |
| May 11, 2017 | SWSC Blue Championships (Boys) | 9:56.13 | 2 | 654 | |
| March 17, 2017 | SWSC Boys Conference Championship | 9:58.15 | 1 | 645 | |
| April 6, 2013 | Blue Smoke Invitational | 10:05.50 | 3 | 614 | 65° |
| April 22, 2017 | Lockport ABC Meet | 10:17.31 | 1 | 565 |
5000m
1080
Points
13:36.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 7, 2024 | Boston University Sharon Colyear-Danville Season Opener | 13:36.54 | 30 | 1080 | 37° |
| Dec. 3, 2022 | Boston University Sharon Colyear-Danville Season Opener | 13:48.77 | 56 | 1038 | |
| May 11, 2024 | ACC Outdoor Track & Field Championships | 13:52.69 | 11 | 1025 | 74° |
| March 3, 2025 | Atlantic Coast Conference Indoor Championships | 14:31.16 | 37 | 899 | 52° |
| March 3, 2025 | ACC Indoor Track & Field Championships | 14:31.16 | 37 | 899 | 52° |
5000m_cc
738
Points
15:24.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 29, 2018 | Lisle Mane Event Invitational | 15:24.60 | 1 | 738 | 58° |
| Nov. 11, 2018 | Nike Cross Nationals Midwest Regional Championships | 15:55.10 | 28 | 653 | |
| Nov. 12, 2017 | Nike Cross Nationals Midwest Regional | 15:58.60 | 59 | 644 | |
| Oct. 5, 2019 | Lisle Mane Event Invitational | 15:59.00 | 1 | 643 | 65° |
| Nov. 25, 2017 | Foot Locker Midwest Regional | 16:09.20 | 68 | 616 | |
| Oct. 1, 2016 | Lisle Mane Event Invitational | 16:20.00 | 2 | 588 | |
| Oct. 29, 2016 | 3A Edwardsville Sectional | 16:29.82 | 10 | 563 | 80° |
| Oct. 15, 2016 | Southwest Suburban Blue Conference Championships | 16:35.00 | 2 | 550 | |
| Aug. 22, 2017 | SWSC Pre-Season Meet | 17:24.90 | 4 | 434 |
6000m_cc
931
Points
17:37.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 21, 2024 | adidas XC Challenge | 17:37.20 | 1 | 931 |
800m
761
Points
1:59.99
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2019 | Carlin Nalley Invitational | 1:59.99 | 4 | 761 | |
| March 17, 2017 | SWSC Boys Conference Championship | 2:12.26 | 3 | 490 | |
| April 27, 2018 | Lincoln Way West Invitational | 2:22.94 | 18 | 302 | 58° |
8000m_cc
1030
Points
22:59.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 1, 2024 | ACC Cross Country Championships | 22:59.70 | 17 | 1030 | |
| Oct. 4, 2024 | Sean Earl Loyola Lakefront Invite | 23:18.00 | 11 | 996 | 68° |
| Oct. 19, 2024 | Wisconsin Pre-Nationals | 23:18.20 | 31 | 996 | 68° |
| Oct. 14, 2022 | Nuttycombe Invitational | 23:46.10 | 48 | 946 | 37° |
| Oct. 28, 2022 | ACC Championship | 23:58.80 | 49 | 923 | 58° |
| Oct. 27, 2023 | ACC Cross Country Championships | 24:12.20 | 44 | 900 | 80° |
| Oct. 7, 2020 | Wolfpack Invitational | 24:22.10 | 14 | 882 | |
| Oct. 13, 2023 | Nuttycombe Wisconsin Invitational | 24:42.00 | 151 | 849 | 53° |
| Oct. 30, 2020 | ACC XC Championships | 24:45.50 | 84 | 843 | 73° |
| Sept. 25, 2020 | Virginia Tech Invitational | 25:13.70 | 10 | 796 | 62° |
5mile_cc
952
Points
23:51.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 30, 2022 | 2022 Joe Piane Notre Dame Invitational | 23:51.00 | 21 | 952 | 64° |
| Sept. 29, 2023 | Joe Piane Notre Dame Invitational | 23:54.90 | 17 | 945 | 72° |
| Oct. 1, 2021 | Joe Piane Invitational | 25:10.00 | 111 | 817 |
mile
1098
Points
3:58.15
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 10, 2023 | 2023 Boston University David Hemery Valentine Invite | 3:58.15 | 31 | 1098 | 58° |
| Jan. 21, 2023 | Hokie Invitational | 4:01.33 | 4 | 1059 | 43° |
| Jan. 21, 2022 | Hokie Invitational | 4:05.19 | 8 | 1012 | 25° |
| Feb. 5, 2022 | Camel City Invitational | 4:08.37 | 4 | 975 | |
| May 30, 2019 | Festival of Miles | 4:13.85 | 5 | 911 |
3mile_cc
850
Points
14:14.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 21, 2019 | Richard Spring Invitational | 14:14.30 | 2 | 850 | |
| Oct. 19, 2019 | Southwest Suburban Conference XC Championships | 14:16.20 | 1 | 844 | |
| Sept. 7, 2019 | Rich Dust Invitational | 14:42.00 | 1 | 764 | 77° |
| Nov. 3, 2018 | IHSA Cross Country State Championship | 14:42.34 | 14 | 763 | |
| Oct. 13, 2018 | Southwest Suburban Conference | 14:57.60 | 1 | 718 | |
| Nov. 2, 2019 | 3A Sectional - Normal Community | 15:01.10 | 2 | 707 | |
| Oct. 26, 2019 | IHSA 3A Regional - Tinley Park (Andrew) | 15:03.40 | 1 | 701 | 49° |
| Oct. 26, 2019 | IHSA Class 3A Andrew Regional | 15:03.40 | 1 | 701 | 49° |
| Sept. 1, 2018 | Rich Dust Invitational | 15:09.00 | 1 | 685 | 84° |
| Oct. 28, 2017 | IHSA 3A Sectional - Granite City | 15:10.83 | 3 | 679 | 43° |
| Nov. 5, 2016 | IHSA Cross Country State Championship | 15:11.00 | 66 | 679 | |
| Sept. 30, 2017 | Lisle Mane Event Invitational | 15:11.00 | 1 | 679 | |
| Oct. 20, 2018 | IHSA 3A Regional - Tinley Park (Andrew) | 15:11.90 | 1 | 676 | 52° |
| Oct. 21, 2017 | IHSA 3A Regional - Tinley Park (Andrew) | 15:16.50 | 1 | 663 | 72° |
| Nov. 4, 2017 | IHSA Cross Country State Championship | 15:19.00 | 76 | 656 | |
| Oct. 14, 2017 | Southwest Suburban Blue Conference Championships | 15:23.50 | 2 | 644 | 69° |
| Oct. 27, 2018 | IHSA 3A Quincy Sr. Sectional | 15:28.50 | 4 | 630 | 63° |
| Sept. 2, 2017 | Rich Dust Invitational | 15:29.00 | 3 | 629 | 72° |
| Sept. 17, 2016 | Richard Spring Invitational | 15:32.00 | 1 | 620 | |
| Oct. 12, 2019 | Rich Central Jimmy Daniels Invite | 15:34.40 | 1 | 614 | |
| Sept. 3, 2016 | Rich Dust Invitational | 15:35.00 | 4 | 612 | 74° |
| Aug. 27, 2019 | SWSC Pre-Season Meet | 15:45.20 | 6 | 585 | 78° |
| Oct. 22, 2016 | 3A Regional - Andrew | 15:45.40 | 3 | 584 | 57° |
| Sept. 16, 2017 | David Brady Invitational | 15:50.80 | 1 | 570 | 87° |
| Sept. 24, 2016 | Tolefree/Farley Invite | 15:55.00 | 5 | 559 | |
| Sept. 8, 2018 | Marmion Royal Cadet Invitational | 15:59.06 | 1 | 549 | |
| Sept. 15, 2018 | David Brady Invitational | 16:00.40 | 2 | 545 | 78° |
| Sept. 23, 2017 | Tolefree/Farley Invite | 16:08.10 | 2 | 526 | |
| Sept. 9, 2017 | Royal Cadet Invitational | 16:11.31 | 2 | 518 | 71° |
| Sept. 10, 2016 | Royal Cadet Invitational | 16:22.58 | 1 | 490 | 71° |
| Aug. 21, 2018 | SWSC Pre-Season Meet | 16:23.70 | 8 | 487 | 78° |
| Aug. 23, 2016 | SWSC Pre-Season Meet | 16:40.10 | 12 | 449 |
Cross Country
Event Group
1030
Points
22:59.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 1, 2024 | 8000mCC | ACC Cross Country Championships | 22:59.70 | 17 | 1030 | |
| Nov. 10, 2023 | 10000mCC | NCAA Division I Southeast Region Cross Country Championships | 29:29.40 | 15 | 999 | 62° |
| Oct. 4, 2024 | 8000mCC | Sean Earl Loyola Lakefront Invite | 23:18.00 | 11 | 996 | 68° |
| Oct. 19, 2024 | 8000mCC | Wisconsin Pre-Nationals | 23:18.20 | 31 | 996 | 68° |
| Nov. 19, 2022 | 10000mCC | NCAA DI Cross Country Championships | 29:52.30 | 64 | 966 | 43° |
Mile
Event Group
1099
Points
3:40.59
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 4, 2025 | 1500m | Duke Twilight | 3:40.59 | 11 | 1099 | 72° |
| Feb. 10, 2023 | Mile | 2023 Boston University David Hemery Valentine Invite | 3:58.15 | 31 | 1098 | 58° |
| March 29, 2025 | 1500m | Raleigh Relays | 3:42.18 | 24 | 1078 | 79° |
| Jan. 21, 2023 | Mile | Hokie Invitational | 4:01.33 | 4 | 1059 | 43° |
| April 9, 2022 | 1500m | Duke Invitational | 3:43.72 | 13 | 1058 | 54° |
Distance
Event Group
1114
Points
7:50.23
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 15, 2025 | 3000m | Boston University David Hemery Valentine Invitational | 7:50.23 | 16 | 1114 | 28° |
| March 3, 2025 | 3000m | Atlantic Coast Conference Indoor Championships | 7:57.38 | 14 | 1072 | 52° |
| March 3, 2025 | 3000m | ACC Indoor Track & Field Championships | 7:57.38 | 14 | 1072 | 52° |
| Dec. 2, 2023 | 3000m | Boston University Sharon Colyear-Danville Season Opener | 7:59.58 | 22 | 1059 | 56° |
| Feb. 10, 2024 | 3000m | Boston University David Hemery Valentine Invitational | 7:59.72 | 29 | 1058 | 58° |
Steeple
Event Group
1124
Points
8:29.65
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 19, 2025 | 3000mSC | Virginia Challenge | 8:29.65 | 3 | 1124 | 88° |
| May 11, 2024 | 3000mSC | ACC Outdoor Track & Field Championships | 8:31.38 | 3 | 1117 | 74° |
| May 14, 2022 | 3000mSC | ACC Outdoor Track & Field Championships | 8:37.00 | 3 | 1092 | 78° |
| June 8, 2024 | 3000mSC | NCAA Division I Outdoor T&F Championships | 8:37.77 | 15 | 1089 | 78° |
| June 8, 2024 | 3000mSC | NCAA Division I Outdoor Track And Field Championships | 8:37.77 | 15 | 1089 | 78° |
Long-Distance
Event Group
1080
Points
13:36.54
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 7, 2024 | 5000m | Boston University Sharon Colyear-Danville Season Opener | 13:36.54 | 30 | 1080 | 37° |
| Dec. 3, 2022 | 5000m | Boston University Sharon Colyear-Danville Season Opener | 13:48.77 | 56 | 1038 | |
| May 11, 2024 | 5000m | ACC Outdoor Track & Field Championships | 13:52.69 | 11 | 1025 | 74° |
| March 3, 2025 | 5000m | Atlantic Coast Conference Indoor Championships | 14:31.16 | 37 | 899 | 52° |
| March 3, 2025 | 5000m | ACC Indoor Track & Field Championships | 14:31.16 | 37 | 899 | 52° |
Mid-D
Event Group
761
Points
1:59.99
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 4, 2019 | 800m | Carlin Nalley Invitational | 1:59.99 | 4 | 761 | |
| March 17, 2017 | 800m | SWSC Boys Conference Championship | 2:12.26 | 3 | 490 | |
| April 27, 2018 | 800m | Lincoln Way West Invitational | 2:22.94 | 18 | 302 | 58° |