Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
976
Points
29:45.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 15, 2019 | NCAA D1 Northeast Regional | 29:45.20 | 39 | 976 | 36° |
| Nov. 11, 2016 | NCAA DI Northeast Regional | 32:08.24 | 67 | 782 | |
| Nov. 9, 2018 | NCAA DI Northeast Regional | 34:39.70 | 77 | 600 | 43° |
10000m
939
Points
30:11.59
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2017 | ECAC/IC4A Outdoor Championship | 30:11.59 | 3 | 939 | 51° |
| May 12, 2019 | IC4A/ECAC Outdoor Championship | 30:19.48 | 5 | 928 | 54° |
| March 30, 2019 | adidas Raleigh Relays | 30:31.61 | 26 | 911 | 72° |
| May 6, 2017 | Patriot League Championships | 30:44.54 | 4 | 893 | 62° |
| May 4, 2019 | Patriot League Championships | 30:59.20 | 2 | 873 | 59° |
1600m
779
Points
4:24.41
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 6, 2016 | Lake County Boys Invitational | 4:24.41 | 2 | 779 | |
| April 29, 2016 | Rolling Meadows Invitational | 4:28.49 | 5 | 737 | |
| May 15, 2015 | Central Suburban League North Boys Conference Championship | 4:29.25 | 5 | 729 | |
| April 24, 2015 | Dan Horyn Niles North Invitational | 4:30.83 | 7 | 713 | 54° |
| March 18, 2016 | Metro Suburban Conference Indoor Championships | 4:37.58 | 3 | 647 | |
| March 18, 2016 | CSL North Conference Championship | 4:37.58 | 3 | 647 | |
| April 18, 2015 | Warren Invitational | 4:38.50 | 6 | 638 | 77° |
| May 9, 2015 | Lake County Boys Invitational | 4:38.60 | 11 | 637 | |
| March 2, 2013 | Antioch Invitational | 4:46.90 | 11 | 561 | |
| May 16, 2014 | Central Suburban League North Boys Conference Championship | 4:50.39 | 3 | 530 | |
| April 19, 2013 | Highland Park Twilight Invitational | 5:02.50 | 4 | 430 |
3000m
980
Points
8:13.26
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 15, 2020 | David Hemery Valentine Invitational | 8:13.26 | 62 | 980 | |
| Jan. 28, 2017 | Terrier Classic | 8:25.47 | 9 | 912 | |
| Feb. 2, 2019 | BU Bruce Lehane Scarlet and White Invitational | 8:35.64 | 7 | 857 | |
| Jan. 19, 2017 | BU Multi-Team Meet | 8:36.21 | 1 | 854 |
3200m
852
Points
9:13.15
Personal Record
5000m
923
Points
14:23.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 19, 2017 | Patriot League Indoor Championships | 14:23.46 | 2 | 923 | |
| Jan. 25, 2020 | BU John Thomas Terrier Classic | 14:31.25 | 13 | 899 | |
| March 1, 2020 | Patriot League Indoor Championship | 14:34.13 | 3 | 890 | |
| Feb. 4, 2017 | Scarlet and White Invitational | 14:36.63 | 5 | 882 | |
| April 14, 2017 | Bryan Clay Invitational | 14:38.93 | 23 | 874 | |
| May 6, 2017 | Patriot League Championships | 14:41.94 | 8 | 865 | 62° |
| April 20, 2019 | Larry Ellis Invitational | 14:46.86 | 9 | 850 | 68° |
| May 4, 2019 | Patriot League Championships | 14:54.46 | 14 | 827 | 59° |
| Feb. 17, 2019 | Patriot League Indoor Championship | 15:05.85 | 9 | 793 | 38° |
| June 19, 2016 | New Balance Nationals Outdoor | 15:08.54 | 16 | 785 |
5000m_cc
736
Points
15:25.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 21, 2016 | CCSU Mini Meet | 15:25.30 | 11 | 736 | 71° |
| Sept. 3, 2013 | Art Campbell Lake County Invitational | 17:41.20 | 44 | 399 | 74° |
6000m_cc
664
Points
19:38.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 9, 2017 | UMass Minuteman Invitational | 19:38.00 | 12 | 664 | 65° |
8000m_cc
916
Points
24:02.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 19, 2019 | Princeton Cross Country Invitational | 24:02.90 | 7 | 916 | 61° |
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 24:08.10 | 41 | 907 | |
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 24:31.00 | 64 | 867 | |
| Sept. 22, 2017 | Coast to Coast Battle in Beantown | 25:06.30 | 34 | 808 | |
| Sept. 20, 2019 | Coast-to-Coast Battle in Beantown | 25:21.90 | 56 | 782 | 80° |
| Oct. 13, 2018 | Wisconsin Pre Nationals | 25:24.80 | 138 | 778 | 49° |
| Sept. 21, 2018 | Coast-to-Coast Battle in Beantown | 25:28.00 | 68 | 773 | 72° |
| Sept. 14, 2018 | Boston University vs. Florida State | 25:29.20 | 5 | 771 | |
| Nov. 2, 2019 | Patriot League Championships | 25:37.60 | 7 | 757 | 36° |
| Oct. 29, 2016 | Patriot League Championships | 25:46.50 | 24 | 743 | |
| Oct. 8, 2016 | New England Collegiate Championships | 25:47.37 | 50 | 742 | |
| Sept. 10, 2016 | Shawn M. Nassaney Memorial | 25:50.80 | 3 | 736 | 81° |
| Oct. 27, 2018 | Patriot League Championships | 26:12.20 | 10 | 703 |
mile
607
Points
4:43.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 8, 2013 | Midwest Distance Festival | 4:43.50 | 10 | 607 |
3mile_cc
770
Points
14:40.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 7, 2015 | IHSA Cross Country State Championship | 14:40.00 | 14 | 770 | |
| Sept. 12, 2015 | First to the Finish Invitational | 14:43.30 | 5 | 760 | |
| Oct. 17, 2015 | Central Suburban League Conference Championship | 14:47.03 | 2 | 749 | |
| Oct. 24, 2015 | 3A Regional - Lake Forest | 15:02.10 | 3 | 705 | |
| Oct. 10, 2015 | Wheeling Invitational | 15:08.10 | 2 | 687 | 64° |
| Sept. 5, 2015 | Hornet/Red Devil Invitational | 15:11.20 | 6 | 678 | |
| Sept. 13, 2014 | First to the Finish Invitational | 15:13.00 | 32 | 673 | |
| Oct. 11, 2014 | Wheeling Invitational | 15:29.30 | 12 | 628 | 57° |
| Aug. 25, 2015 | EIU Showdown | 15:30.00 | 3 | 626 | |
| Sept. 6, 2014 | Hornet/Red Devil Invitational | 15:32.70 | 18 | 618 | |
| Sept. 2, 2015 | Art Campbell Lake County Invitational | 15:37.30 | 3 | 606 | 86° |
| Nov. 1, 2014 | 3A Schaumburg Sectional | 15:43.92 | 22 | 588 | |
| Oct. 31, 2015 | 3A Sectional - Schaumburg | 15:50.86 | 6 | 570 | |
| Oct. 19, 2013 | Central Suburban League Conference Championship | 15:52.78 | 15 | 565 | |
| Sept. 21, 2013 | Richard Spring Invitational | 16:05.00 | 139 | 534 | |
| Sept. 3, 2014 | Art Campbell Lake County Invitational | 16:06.40 | 5 | 530 | 80° |
| Oct. 5, 2013 | Pat Savage Invitational | 16:07.63 | 34 | 527 | |
| Sept. 20, 2014 | Libertyville Invitational | 16:09.98 | 1 | 521 | 73° |
| Oct. 25, 2014 | 3A Libertyville Regional | 16:13.17 | 7 | 513 | 66° |
| Nov. 2, 2013 | 3A Sectional - Schaumburg | 16:16.72 | 45 | 504 | |
| Oct. 26, 2013 | 3A Regional - Libertyville | 16:30.51 | 13 | 471 | 51° |
| Sept. 7, 2013 | Hornet/Red Devil Invitational | 16:48.08 | 64 | 430 | |
| Sept. 15, 2012 | Libertyville Invitational | 18:25.26 | 44 | 238 |
Cross Country
Event Group
976
Points
29:45.20
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 15, 2019 | 10000mCC | NCAA D1 Northeast Regional | 29:45.20 | 39 | 976 | 36° |
| Oct. 19, 2019 | 8000mCC | Princeton Cross Country Invitational | 24:02.90 | 7 | 916 | 61° |
| Oct. 5, 2019 | 8000mCC | Lehigh University's Paul Short Run | 24:08.10 | 41 | 907 | |
| Sept. 29, 2017 | 8000mCC | Lehigh University's Paul Short Run | 24:31.00 | 64 | 867 | |
| Sept. 22, 2017 | 8000mCC | Coast to Coast Battle in Beantown | 25:06.30 | 34 | 808 |
Long-Distance
Event Group
939
Points
30:11.59
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 13, 2017 | 10000m | ECAC/IC4A Outdoor Championship | 30:11.59 | 3 | 939 | 51° |
| May 12, 2019 | 10000m | IC4A/ECAC Outdoor Championship | 30:19.48 | 5 | 928 | 54° |
| Feb. 19, 2017 | 5000m | Patriot League Indoor Championships | 14:23.46 | 2 | 923 | |
| March 30, 2019 | 10000m | adidas Raleigh Relays | 30:31.61 | 26 | 911 | 72° |
| Jan. 25, 2020 | 5000m | BU John Thomas Terrier Classic | 14:31.25 | 13 | 899 |
Mile
Event Group
779
Points
4:24.41
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 6, 2016 | 1600m | Lake County Boys Invitational | 4:24.41 | 2 | 779 | |
| April 29, 2016 | 1600m | Rolling Meadows Invitational | 4:28.49 | 5 | 737 | |
| May 15, 2015 | 1600m | Central Suburban League North Boys Conference Championship | 4:29.25 | 5 | 729 | |
| April 24, 2015 | 1600m | Dan Horyn Niles North Invitational | 4:30.83 | 7 | 713 | 54° |
| March 18, 2016 | 1600m | Metro Suburban Conference Indoor Championships | 4:37.58 | 3 | 647 |
Distance
Event Group
980
Points
8:13.26
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 15, 2020 | 3000m | David Hemery Valentine Invitational | 8:13.26 | 62 | 980 | |
| Jan. 28, 2017 | 3000m | Terrier Classic | 8:25.47 | 9 | 912 | |
| Feb. 2, 2019 | 3000m | BU Bruce Lehane Scarlet and White Invitational | 8:35.64 | 7 | 857 | |
| Jan. 19, 2017 | 3000m | BU Multi-Team Meet | 8:36.21 | 1 | 854 | |
| May 19, 2016 | 3200m | 3A Loyola Academy Sectional (Boys) | 9:13.15 | 2 | 852 |