Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
766
Points
32:20.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 11, 2022 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 32:20.60 | 100 | 766 | 65° |
| Nov. 12, 2021 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 35:38.20 | 159 | 536 | 62° |
1500m
899
Points
3:56.33
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 22, 2023 | Jesse Owens Track & Field Classic | 3:56.33 | 20 | 899 | 59° |
| April 23, 2022 | USC Outdoor Open | 4:12.87 | 29 | 710 | 82° |
| April 17, 2021 | 2021 Golden Eagle Invitational - University of Charleston | 4:13.96 | 11 | 698 | 57° |
400m
770
Points
51.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 6, 2019 | Carlos Akers/Doc Hale Invitational | 51.54 | 2 | 770 | 66° |
4000m_cc
305
Points
14:34.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 4, 2014 | Greater Louisville Classic | 14:34.97 | 11 | 305 |
5000m_cc
560
Points
16:30.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 2, 2022 | Mike Baumer XC Classic | 16:30.90 | 79 | 560 | 84° |
| Sept. 30, 2017 | Greater Louisville Classic | 16:34.07 | 28 | 552 | |
| Sept. 23, 2017 | Boyd County Invitational | 16:41.83 | 3 | 533 | |
| Oct. 1, 2016 | Greater Louisville Classic | 16:49.29 | 18 | 515 | |
| Oct. 19, 2017 | WV Group AAA Region IV | 16:49.90 | 7 | 514 | 70° |
| Oct. 28, 2017 | West Virginia State XC Championships | 16:54.35 | 15 | 503 | 59° |
| Sept. 1, 2018 | St. Marys Medical Center XC Festival | 16:56.00 | 8 | 499 | 89° |
| Sept. 9, 2017 | Chick-fil-A Invitational | 16:56.10 | 17 | 499 | 69° |
| Sept. 3, 2016 | St. Marys Medical Center XC Festival | 17:05.65 | 12 | 477 | 81° |
| Sept. 8, 2018 | Fairland Dragons Run by the River Invitational | 17:08.80 | 1 | 470 | 80° |
| Oct. 10, 2015 | Ironton Last Chance XC Rumble | 17:18.00 | 7 | 449 | 66° |
| Oct. 12, 2016 | MSAC Championships | 17:18.78 | 10 | 447 | |
| Sept. 6, 2017 | St. Marys Medical Center XC Festival | 17:20.00 | 12 | 444 | 68° |
| Sept. 19, 2015 | Trinity / Valkyrie Invitational (HS) | 17:22.30 | 9 | 439 | |
| Oct. 29, 2016 | West Virginia State XC Championships | 17:22.90 | 19 | 438 | 79° |
| Sept. 26, 2015 | Bob Reall Invitational | 17:23.00 | 1 | 438 | 75° |
| Nov. 26, 2016 | Foot Locker South Regional | 17:31.50 | 79 | 419 | |
| Oct. 20, 2016 | WV Group AAA Region IV | 17:47.00 | 9 | 386 | 80° |
| Oct. 14, 2015 | MSAC Championships | 17:53.10 | 20 | 374 | |
| Sept. 17, 2016 | Tigertown XC Palooza | 17:54.00 | 5 | 372 | 90° |
| Oct. 18, 2018 | WV Group AAA Region IV | 18:01.30 | 24 | 357 | 53° |
| Oct. 27, 2018 | West Virginia State XC Championships | 18:13.51 | 53 | 334 | 51° |
| Sept. 5, 2015 | St. Marys Medical Center XC Festival | 18:22.60 | 2 | 316 | |
| Aug. 27, 2016 | Huntington Hilltop Invite | 18:54.88 | 9 | 259 | 91° |
6000m_cc
580
Points
20:20.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 30, 2019 | Pitt Panther Opener | 20:20.80 | 44 | 580 | |
| Sept. 1, 2021 | Virginia Tech Invitational | 21:25.00 | 25 | 465 | 75° |
800m
1060
Points
1:48.82
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 15, 2023 | Virginia Grand Prix | 1:48.82 | 4 | 1060 | 79° |
| Feb. 21, 2023 | Sun Belt Indoor Track & Field Championships | 1:51.44 | 3 | 986 | |
| May 27, 2023 | NCAA Division I East Preliminary | 1:52.76 | 43 | 949 | 73° |
| Feb. 21, 2023 | Sun Belt Indoor Track & Field Championships | 1:54.09 | 3 | 913 | |
| May 18, 2019 | West Virginia State Championships | 1:56.31 | 4 | 854 | |
| May 9, 2019 | Region 4 AAA Championship | 1:59.86 | 1 | 764 | 78° |
| April 13, 2019 | Patriot Classic | 2:00.11 | 1 | 758 | |
| April 6, 2019 | Carlos Akers/Doc Hale Invitational | 2:00.64 | 3 | 745 | 66° |
| April 2, 2019 | Hurricane Sheetz Invitational | 2:02.27 | 2 | 706 | 57° |
| Feb. 23, 2019 | Marshall University High School Invitational | 2:03.24 | 7 | 684 | 55° |
8000m_cc
746
Points
25:44.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 28, 2022 | Sun Belt Cross Country Championships | 25:44.60 | 24 | 746 | 77° |
| Oct. 1, 2022 | Louisville Classic | 25:48.70 | 117 | 740 | 75° |
| Oct. 1, 2022 | Louisville XC Classic | 25:48.70 | 117 | 740 | 74° |
| Oct. 14, 2022 | Falcon Collegiate Invitational | 26:16.20 | 34 | 697 | 61° |
| Oct. 3, 2020 | Louisville XC Classic | 26:17.40 | 57 | 695 | |
| Oct. 31, 2020 | Conference USA Championship | 26:29.00 | 41 | 677 | |
| Oct. 30, 2021 | Conference USA Cross Country Championships | 27:05.90 | 59 | 623 | 63° |
| Oct. 16, 2020 | Blue Ridge Open | 27:42.10 | 11 | 572 | 56° |
mile
921
Points
4:13.03
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 11, 2023 | Marshall Invitational | 4:13.03 | 3 | 921 | 45° |
| Jan. 14, 2023 | Marshall Classic | 4:20.96 | 1 | 833 | 35° |
Cross Country
Event Group
766
Points
32:20.60
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 11, 2022 | 10000mCC | NCAA Division I Mid-Atlantic Region Cross Country Championships | 32:20.60 | 100 | 766 | 65° |
| Oct. 28, 2022 | 8000mCC | Sun Belt Cross Country Championships | 25:44.60 | 24 | 746 | 77° |
| Oct. 1, 2022 | 8000mCC | Louisville Classic | 25:48.70 | 117 | 740 | 75° |
| Oct. 1, 2022 | 8000mCC | Louisville XC Classic | 25:48.70 | 117 | 740 | 74° |
| Oct. 14, 2022 | 8000mCC | Falcon Collegiate Invitational | 26:16.20 | 34 | 697 | 61° |
Mile
Event Group
921
Points
4:13.03
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 11, 2023 | Mile | Marshall Invitational | 4:13.03 | 3 | 921 | 45° |
| April 22, 2023 | 1500m | Jesse Owens Track & Field Classic | 3:56.33 | 20 | 899 | 59° |
| Jan. 14, 2023 | Mile | Marshall Classic | 4:20.96 | 1 | 833 | 35° |
| April 23, 2022 | 1500m | USC Outdoor Open | 4:12.87 | 29 | 710 | 82° |
| April 17, 2021 | 1500m | 2021 Golden Eagle Invitational - University of Charleston | 4:13.96 | 11 | 698 | 57° |
Long Sprints
Event Group
770
Points
51.54
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 6, 2019 | 400m | Carlos Akers/Doc Hale Invitational | 51.54 | 2 | 770 | 66° |
Mid-D
Event Group
1060
Points
1:48.82
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 15, 2023 | 800m | Virginia Grand Prix | 1:48.82 | 4 | 1060 | 79° |
| Feb. 21, 2023 | 800m | Sun Belt Indoor Track & Field Championships | 1:51.44 | 3 | 986 | |
| May 27, 2023 | 800m | NCAA Division I East Preliminary | 1:52.76 | 43 | 949 | 73° |
| Feb. 21, 2023 | 800m | Sun Belt Indoor Track & Field Championships | 1:54.09 | 3 | 913 | |
| May 18, 2019 | 800m | West Virginia State Championships | 1:56.31 | 4 | 854 |