Performance Dashboard
Athlete analytics & progression tracking
1000m
637
Points
2:42.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 10, 2015 | Southeastern District Invitational | 2:42.20 | 1 | 637 | |
| Jan. 17, 2015 | St. Christopher's Indoor Meet #4 | 2:43.20 | 5 | 620 | |
| Dec. 17, 2014 | Glen Allen Polar Bear Meet | 2:53.26 | 16 | 463 | |
| Jan. 15, 2014 | East Coast Invitational | 2:54.81 | 5 | 441 | |
| Feb. 3, 2016 | VHSL Group 5A Conference 12 Indoor T&F Championships | 3:09.41 | 10 | 260 | 64° |
1500m
587
Points
4:24.82
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| July 26, 2015 | Russell E. Blunt East Coast Invitational | 4:24.82 | 5 | 587 |
1600m
648
Points
4:37.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 2, 2015 | 3rd Annual Charles B. Gordon Invitational | 4:37.46 | 9 | 648 | |
| April 29, 2015 | Capital District Meet #4 | 4:40.65 | 3 | 618 | |
| Dec. 13, 2014 | GHS Pre-Holiday Track & Field Invitational | 4:42.45 | 4 | 601 | |
| May 14, 2014 | Freeman State Qualifier | 4:44.09 | 14 | 586 | |
| May 22, 2015 | VHSL Group 5A Conference 11 Outdoor T & F Championships | 4:44.53 | 9 | 582 | |
| April 26, 2014 | MileStat.com Elite Track Classic | 4:45.44 | 31 | 574 | |
| April 15, 2015 | Tucker Wednesday Meet | 4:45.58 | 1 | 572 | 64° |
| May 14, 2016 | Glen Allen Invitational | 4:45.81 | 14 | 570 | |
| May 7, 2014 | Capital District Meet #4 | 4:45.85 | 1 | 570 | 74° |
| May 28, 2016 | VHSL Group 5A South Regional Outdoor T&F Championships | 4:47.49 | 14 | 555 | |
| May 20, 2016 | VHSL Group 5A Conference 12 Outdoor T&F Championship | 4:47.61 | 5 | 554 | 73° |
| Jan. 24, 2015 | Atlantic Coast Invitational | 4:47.88 | 12 | 552 | |
| Dec. 6, 2014 | Real Deal High School Classic | 4:48.14 | 5 | 550 | |
| April 12, 2014 | Glen Allen Invitational | 4:49.48 | 12 | 538 | |
| Dec. 20, 2014 | Green Dragon Relays | 4:51.16 | 3 | 523 | |
| Jan. 9, 2016 | Suffolk Stars Invitational | 4:54.31 | 19 | 496 | |
| May 7, 2016 | Highland Springs Invitational | 4:54.75 | 2 | 493 | 66° |
| April 13, 2016 | Capital District Meet #2 | 4:55.50 | 2 | 487 | 59° |
| Dec. 21, 2013 | Boo Williams Winter Break Invitational | 4:56.05 | 18 | 482 | |
| April 1, 2015 | Capital District 8-team Meet #1 | 4:57.86 | 9 | 467 | |
| April 2, 2014 | Capital District 8-team Meet #1 | 4:58.97 | 8 | 458 | |
| Jan. 11, 2014 | Suffolk Stars Invitational | 4:59.51 | 40 | 454 | |
| Dec. 14, 2013 | Gloucester Pre-Holiday Invitational | 5:05.05 | 11 | 410 | |
| Jan. 25, 2014 | St. Christopher's Invitational | 5:07.12 | 48 | 395 | |
| Dec. 19, 2015 | 33rd Annual Green Dragon Relays | 5:07.28 | 8 | 394 | |
| Dec. 7, 2013 | Real Deal High School Classic | 5:08.02 | 10 | 388 | |
| April 27, 2013 | MileStat.com Elite Track Classic | 5:11.53 | 37 | 362 | |
| April 24, 2013 | Glen Allen 6-Team #1 | 5:14.75 | 10 | 340 | |
| April 20, 2013 | Lee-Davis Invitational | 5:20.13 | 30 | 303 | |
| April 13, 2013 | Charles B. Gordon Invitational | 5:21.03 | 28 | 297 | |
| April 10, 2013 | Eastend Showdown | 5:25.54 | 7 | 269 | |
| April 6, 2013 | Glen Allen Invitational | 5:33.73 | 24 | 221 |
3200m
447
Points
10:48.56
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 29, 2015 | Capital District Meet #4 | 10:48.56 | 1 | 447 | |
| April 12, 2014 | Glen Allen Invitational | 10:49.06 | 13 | 445 | |
| May 2, 2015 | 3rd Annual Charles B. Gordon Invitational | 10:51.02 | 18 | 438 | |
| April 15, 2015 | Tucker Wednesday Meet | 10:52.99 | 2 | 431 | 64° |
| Jan. 9, 2016 | Suffolk Stars Invitational | 10:55.89 | 27 | 421 | |
| Dec. 21, 2013 | Boo Williams Winter Break Invitational | 11:00.27 | 13 | 406 | |
| Feb. 1, 2014 | St. Christopher's Indoor Meet #5 | 11:02.96 | 4 | 397 | |
| Feb. 8, 2014 | VHSL Group 5A Conference 11 Indoor T&F Championships | 11:09.38 | 12 | 376 | |
| April 2, 2014 | Capital District 8-team Meet #1 | 11:12.13 | 8 | 367 | |
| Dec. 14, 2013 | Gloucester Pre-Holiday Invitational | 11:23.56 | 5 | 331 |
500m
714
Points
1:09.05
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 31, 2015 | Virginia Tech High School Invitational | 1:09.05 | 17 | 714 | |
| Feb. 14, 2015 | VHSL Group 5A South Regional Indoor T&F Championships | 1:10.09 | 10 | 672 | |
| Feb. 15, 2016 | VHSL Group 5A South Regional Indoor T&F Championships | 1:10.11 | 10 | 672 | |
| Feb. 3, 2016 | VHSL Group 5A Conference 12 Indoor T&F Championships | 1:10.19 | 4 | 669 | 64° |
| Jan. 16, 2016 | St. Christopher's Indoor Track & Field Invitational | 1:10.34 | 20 | 663 | |
| Dec. 13, 2014 | GHS Pre-Holiday Track & Field Invitational | 1:10.35 | 8 | 662 | |
| Jan. 3, 2015 | Suffolk Stars Invitational | 1:10.85 | 8 | 643 | |
| Feb. 5, 2015 | VHSL Group 5A Conference 11 Indoor T&F Championships | 1:13.13 | 6 | 557 |
5000m
538
Points
16:39.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 8, 2017 | Liberty Collegiate Invitational | 16:39.81 | 4 | 538 |
5000m_cc
466
Points
17:10.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 4, 2015 | VHSL Group 5A South Regional XC Championships | 17:10.54 | 33 | 466 | |
| Oct. 17, 2015 | MileStat.com XC Invitational | 17:24.00 | 5 | 436 | |
| Oct. 29, 2014 | VHSL Group 5A Conference 11 XC Championships | 17:33.60 | 28 | 415 | |
| Sept. 22, 2015 | Capital District Meet | 17:41.00 | 8 | 399 | |
| Oct. 18, 2014 | MileStat.com XC Invitational | 17:51.00 | 27 | 378 | |
| Oct. 29, 2015 | VHSL Group 5A Conference 12 XC Championships | 17:56.63 | 6 | 367 | |
| Oct. 8, 2014 | Capital District Meet #5 | 18:09.00 | 6 | 342 | 79° |
| Oct. 30, 2013 | VHSL Group 5A Conference 11 XC Championships | 18:14.98 | 36 | 331 | |
| Oct. 19, 2013 | MileStat.com XC Invitational | 18:27.00 | 105 | 308 | |
| Nov. 6, 2013 | VHSL Group 5A South Regional XC Championships | 18:27.12 | 79 | 308 | |
| Sept. 24, 2014 | Capital District Meet #3 | 18:36.00 | 9 | 292 | |
| Oct. 23, 2013 | Atlee vs Varina | 18:36.34 | 7 | 291 | 59° |
| Sept. 25, 2013 | Capital District Meet | 18:53.00 | 14 | 262 | |
| Sept. 14, 2013 | Pole Green Classic | 19:18.64 | 69 | 220 | |
| Sept. 11, 2013 | Capital District Teams | 19:43.09 | 27 | 183 | 91° |
6000m_cc
554
Points
20:34.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 4, 2016 | Virginia Tech Hokie Open | 20:34.80 | 13 | 554 |
800m
715
Points
2:01.89
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 22, 2015 | Capital District Meet #3 | 2:01.89 | 2 | 715 | |
| May 23, 2014 | VHSL Group 5A Conference 11 Outdoor T & F Championships | 2:02.38 | 8 | 704 | |
| May 22, 2015 | VHSL Group 5A Conference 11 Outdoor T & F Championships | 2:03.21 | 12 | 684 | |
| April 18, 2015 | Lee-Davis Invitational | 2:04.30 | 19 | 659 | |
| May 3, 2014 | Charles B. Gordon Invitational | 2:04.32 | 9 | 659 | |
| July 26, 2015 | Russell E. Blunt East Coast Invitational | 2:04.64 | 11 | 651 | |
| April 23, 2014 | Capital District Meet #3 | 2:04.99 | 2 | 643 | |
| April 4, 2015 | 2nd Annual Tiger Classic Invitational | 2:05.62 | 9 | 629 | 70° |
| May 20, 2016 | VHSL Group 5A Conference 12 Outdoor T&F Championship | 2:06.98 | 7 | 599 | 73° |
| April 9, 2014 | Eastend Showdown | 2:07.50 | 3 | 588 | 65° |
| April 20, 2016 | Capital District Meet #3 | 2:07.86 | 3 | 580 | |
| April 13, 2016 | Capital District Meet #2 | 2:08.00 | 1 | 577 | 59° |
| April 13, 2013 | Charles B. Gordon Invitational | 2:23.35 | 36 | 296 | |
| May 4, 2013 | Dogwood Track Classic | 2:29.80 | 48 | 205 |
pv
1
Points
7-6
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 28, 2013 | Richmond Area High School Indoor T&F Clinic & Invitational | 7-6 | 4 | 1 | |
| Dec. 5, 2015 | Real Deal High School Classic | 8-6 | 9 | 1 | |
| May 20, 2016 | VHSL Group 5A Conference 12 Outdoor T&F Championship | 8-6 | 3 | 1 | 73° |
| Dec. 19, 2015 | 33rd Annual Green Dragon Relays | 9-0 | 5 | 1 | |
| Feb. 3, 2016 | VHSL Group 5A Conference 12 Indoor T&F Championships | 9-0 | 3 | 1 | 64° |
| Jan. 13, 2016 | 55th Annual East Coast Invitational | 9-0 | 11 | 1 | |
| May 14, 2016 | Glen Allen Invitational | 9-0 | 5 | 1 |
3mile_cc
290
Points
17:56.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 17, 2014 | Capital District XC Meet #2 | 17:56.10 | 12 | 290 | 75° |
| Sept. 18, 2013 | Capital District Teams | 18:12.10 | 24 | 261 | 71° |
| Oct. 2, 2013 | Atlee 6-Team Meet | 19:29.00 | 26 | 143 | 83° |
Mid-D
Event Group
715
Points
2:01.89
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 22, 2015 | 800m | Capital District Meet #3 | 2:01.89 | 2 | 715 | |
| May 23, 2014 | 800m | VHSL Group 5A Conference 11 Outdoor T & F Championships | 2:02.38 | 8 | 704 | |
| May 22, 2015 | 800m | VHSL Group 5A Conference 11 Outdoor T & F Championships | 2:03.21 | 12 | 684 | |
| April 18, 2015 | 800m | Lee-Davis Invitational | 2:04.30 | 19 | 659 | |
| May 3, 2014 | 800m | Charles B. Gordon Invitational | 2:04.32 | 9 | 659 |
Mile
Event Group
648
Points
4:37.46
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 2, 2015 | 1600m | 3rd Annual Charles B. Gordon Invitational | 4:37.46 | 9 | 648 | |
| April 29, 2015 | 1600m | Capital District Meet #4 | 4:40.65 | 3 | 618 | |
| Dec. 13, 2014 | 1600m | GHS Pre-Holiday Track & Field Invitational | 4:42.45 | 4 | 601 | |
| July 26, 2015 | 1500m | Russell E. Blunt East Coast Invitational | 4:24.82 | 5 | 587 | |
| May 14, 2014 | 1600m | Freeman State Qualifier | 4:44.09 | 14 | 586 |
Distance
Event Group
447
Points
10:48.56
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 29, 2015 | 3200m | Capital District Meet #4 | 10:48.56 | 1 | 447 | |
| April 12, 2014 | 3200m | Glen Allen Invitational | 10:49.06 | 13 | 445 | |
| May 2, 2015 | 3200m | 3rd Annual Charles B. Gordon Invitational | 10:51.02 | 18 | 438 | |
| April 15, 2015 | 3200m | Tucker Wednesday Meet | 10:52.99 | 2 | 431 | 64° |
| Jan. 9, 2016 | 3200m | Suffolk Stars Invitational | 10:55.89 | 27 | 421 |
Long Sprints
Event Group
714
Points
1:09.05
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 31, 2015 | 500m | Virginia Tech High School Invitational | 1:09.05 | 17 | 714 | |
| Feb. 14, 2015 | 500m | VHSL Group 5A South Regional Indoor T&F Championships | 1:10.09 | 10 | 672 | |
| Feb. 15, 2016 | 500m | VHSL Group 5A South Regional Indoor T&F Championships | 1:10.11 | 10 | 672 | |
| Feb. 3, 2016 | 500m | VHSL Group 5A Conference 12 Indoor T&F Championships | 1:10.19 | 4 | 669 | 64° |
| Jan. 16, 2016 | 500m | St. Christopher's Indoor Track & Field Invitational | 1:10.34 | 20 | 663 |
Long-Distance
Event Group
538
Points
16:39.81
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 8, 2017 | 5000m | Liberty Collegiate Invitational | 16:39.81 | 4 | 538 |
Cross Country
Event Group
554
Points
20:34.80
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 4, 2016 | 6000mCC | Virginia Tech Hokie Open | 20:34.80 | 13 | 554 | |
| Nov. 4, 2015 | 5K XC | VHSL Group 5A South Regional XC Championships | 17:10.54 | 33 | 466 | |
| Oct. 17, 2015 | 5K XC | MileStat.com XC Invitational | 17:24.00 | 5 | 436 | |
| Oct. 29, 2014 | 5K XC | VHSL Group 5A Conference 11 XC Championships | 17:33.60 | 28 | 415 | |
| Sept. 22, 2015 | 5K XC | Capital District Meet | 17:41.00 | 8 | 399 |
Vault
Event Group
1
Points
7-6
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 28, 2013 | PV | Richmond Area High School Indoor T&F Clinic & Invitational | 7-6 | 4 | 1 | |
| Dec. 5, 2015 | PV | Real Deal High School Classic | 8-6 | 9 | 1 | |
| May 20, 2016 | PV | VHSL Group 5A Conference 12 Outdoor T&F Championship | 8-6 | 3 | 1 | 73° |
| Dec. 19, 2015 | PV | 33rd Annual Green Dragon Relays | 9-0 | 5 | 1 | |
| Feb. 3, 2016 | PV | VHSL Group 5A Conference 12 Indoor T&F Championships | 9-0 | 3 | 1 | 64° |