Performance Dashboard
Athlete analytics & progression tracking
1600m
741
Points
4:28.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 6, 2019 | Rocklin Thunder Invitational | 4:28.11 | 6 | 741 | |
| May 3, 2019 | SFL League Championships | 4:30.90 | 6 | 713 | |
| April 20, 2019 | Sacramento Meet of Champions | 4:32.62 | 19 | 695 | 70° |
| March 16, 2019 | Dublin Distance Fiesta | 4:34.82 | 44 | 674 | |
| March 19, 2019 | Tri Meet: Del Oro and Granite Bay @ Whitney | 4:40.44 | 4 | 620 | 69° |
| May 5, 2017 | Kays Ostrom NU/Bear River Invitational | 4:44.06 | 9 | 586 | |
| May 12, 2017 | Capital Valley Conference Finals | 4:46.77 | 1 | 562 | |
| April 5, 2017 | CVC Center Meet 2B @ Rocklin | 4:49.27 | 1 | 540 | |
| March 19, 2018 | CVC Center Meet 1B | 4:50.15 | 1 | 532 | |
| April 8, 2017 | Rocklin Thunder Invitational | 4:50.45 | 15 | 529 | |
| March 15, 2017 | CVC League Meet | 4:50.84 | 2 | 526 | 73° |
| April 26, 2017 | CVC Meet 3B | 4:52.36 | 2 | 513 | |
| May 3, 2018 | CVC Meet B @ Del Campo | 4:52.40 | 1 | 513 | |
| April 5, 2018 | CVC Center Meet 2A | 4:55.03 | 2 | 490 | |
| April 24, 2019 | SFL Dual Meet Oak Ridge vs. Whitney | 4:56.68 | 5 | 477 | 83° |
| March 31, 2017 | Colfax Invitational | 4:57.56 | 1 | 470 | 65° |
| May 11, 2018 | CVC Prelims & Finals (May 9 & 11) | 4:57.76 | 1 | 468 | |
| March 7, 2018 | Rocklin/Whitney Duel | 4:58.85 | 3 | 459 | |
| Feb. 21, 2020 | Lincoln Scrimmage | 5:04.42 | 2 | 415 | 72° |
| April 2, 2019 | SFL Dual | 6:18.64 | 11 | 41 |
2mile_cc
380
Points
11:12.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 30, 2017 | Capital Cross Challenge | 11:12.40 | 19 | 380 | 85° |
3200m
650
Points
9:56.86
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 2, 2019 | SFL Dual | 9:56.86 | 2 | 650 | |
| March 15, 2019 | Le Febvre Relays | 10:12.41 | 6 | 585 | |
| March 8, 2019 | Le Febvre Relays | 10:12.41 | 6 | 585 | |
| April 20, 2018 | Del Oro 50th Anniversary Invitational | 10:16.44 | 13 | 569 | 76° |
| April 21, 2017 | Del Oro Invitational | 10:34.33 | 4 | 499 | 73° |
| March 16, 2018 | Le Febvre Relays | 10:35.62 | 1 | 494 | |
| May 3, 2018 | CVC Meet B @ Del Campo | 10:50.68 | 3 | 439 | |
| March 3, 2017 | Steve March Relays | 11:22.02 | 4 | 336 | 61° |
4000m_cc
563
Points
13:01.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 31, 2019 | Oakmont Invitational | 13:01.30 | 25 | 563 | 98° |
| Aug. 27, 2016 | Oakmont Invitational | 13:57.00 | 9 | 400 | 85° |
5000m_cc
630
Points
16:03.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 30, 2019 | CIF State Cross Country Championships | 16:03.90 | 65 | 630 | |
| Oct. 18, 2019 | Rough Rider Invitational | 16:23.00 | 24 | 580 | |
| Sept. 28, 2019 | Capital Cross Challenge | 16:28.50 | 69 | 566 | 69° |
| Oct. 12, 2019 | Del Oro XC Invitational | 16:29.60 | 4 | 564 | 76° |
| Oct. 28, 2016 | CVC Finals | 16:50.46 | 20 | 513 | |
| Nov. 26, 2016 | CIF State Cross Country Championships | 16:59.00 | 153 | 492 | |
| Oct. 27, 2017 | CVC Finals | 17:03.20 | 23 | 483 | 83° |
| Nov. 12, 2016 | CIF Sac-Joaquin Section Meet Finals | 17:11.30 | 28 | 464 | |
| Nov. 16, 2019 | CIF Sac-Joaquin Section Finals | 17:12.80 | 21 | 461 | |
| Oct. 12, 2018 | Rough Rider Invitational | 17:17.80 | 83 | 449 | |
| Oct. 21, 2017 | FLAT SAC Invitational | 17:20.45 | 35 | 443 | 72° |
| Nov. 25, 2017 | CIF State Cross Country Championships | 17:21.60 | 148 | 441 | |
| Nov. 1, 2019 | Sierra Foothill League Championships | 17:24.50 | 29 | 435 | 68° |
| Nov. 10, 2017 | CIF Sac-Joaquin Section Meet Finals | 17:29.70 | 36 | 423 | |
| Oct. 7, 2017 | Clovis Invitational | 17:31.10 | 116 | 420 | |
| Sept. 28, 2016 | Capital Valley Conference (CVC) Meet #1 | 17:37.83 | 21 | 406 | 92° |
| Oct. 15, 2016 | Hoka One One Bronco Invitational | 17:42.30 | 54 | 396 | |
| Sept. 19, 2018 | SFL Meet #1 | 17:44.20 | 12 | 392 | |
| Sept. 19, 2018 | Sierra Foothill League Meet #1 | 17:44.20 | 12 | 392 | |
| Nov. 24, 2018 | CIF State Cross Country Championships | 17:49.60 | 185 | 381 | |
| Nov. 17, 2018 | CIF Sac-Joaquin Section Finals (Rescheduled) | 18:17.80 | 61 | 325 | |
| Sept. 20, 2017 | Capital Valley Conference (CVC) Meet #1 | 18:19.23 | 27 | 323 |
800m
877
Points
1:55.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 12, 2022 | Oxy Distance Carnival & Spring Break Classic | 1:55.44 | 5 | 877 | |
| May 10, 2019 | CIF Sac-Joaquin Section Division 1 Prelims & Finals | 1:57.67 | 5 | 819 | 82° |
| May 18, 2019 | CIF Sac-Joaquin Section Masters Meet | 1:57.91 | 10 | 813 | |
| May 10, 2019 | CIF Sac-Joaquin Section Division 1 Prelims & Finals | 1:57.97 | 7 | 812 | 82° |
| April 12, 2019 | Del Oro Invitational | 1:59.41 | 3 | 776 | 70° |
| May 18, 2019 | CIF Sac-Joaquin Section Masters Meet | 1:59.64 | 10 | 770 | |
| Feb. 21, 2020 | Lincoln Scrimmage | 2:00.56 | 1 | 747 | 72° |
| May 3, 2019 | SFL League Championships | 2:01.32 | 4 | 729 | |
| May 3, 2019 | SFL League Championships | 2:01.99 | 6 | 713 | |
| March 16, 2019 | Dublin Distance Fiesta | 2:02.72 | 41 | 696 | |
| April 7, 2018 | Rocklin Thunder Invitational | 2:06.70 | 13 | 605 | |
| May 11, 2018 | CVC Prelims & Finals (May 9 & 11) | 2:08.38 | 2 | 569 | |
| May 10, 2017 | Capital Valley Conference Trials | 2:09.51 | 1 | 545 | |
| March 31, 2017 | Colfax Invitational | 2:11.09 | 3 | 513 | 65° |
| April 26, 2017 | CVC Meet 3B | 2:11.37 | 2 | 507 | |
| April 27, 2018 | SacTown Races | 2:11.62 | 1 | 502 | |
| May 12, 2017 | Capital Valley Conference Finals | 2:11.63 | 3 | 502 | |
| April 5, 2017 | CVC Center Meet 2B @ Rocklin | 2:11.99 | 2 | 495 | |
| March 7, 2018 | Rocklin/Whitney Duel | 2:12.54 | 3 | 484 | |
| May 11, 2018 | CVC Prelims & Finals (May 9 & 11) | 2:14.44 | 3 | 448 | |
| March 15, 2017 | CVC League Meet | 2:14.96 | 3 | 438 | 73° |
| March 19, 2018 | CVC Center Meet 1B | 2:16.09 | 7 | 417 | |
| April 5, 2018 | CVC Center Meet 2A | 2:17.19 | 1 | 397 |
8000m_cc
364
Points
30:28.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 14, 2023 | Santa Clara Bronco Invitational | 30:28.70 | 265 | 364 | 81° |
mile
748
Points
4:29.03
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 2, 2022 | Mike Fanelli Track Classic | 4:29.03 | 11 | 748 | 62° |
3mile_cc
376
Points
17:13.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 15, 2018 | Earlybird Invitational | 17:13.00 | 26 | 376 | |
| Nov. 9, 2019 | CIF Sac-Joaquin Subsectional | 17:18.80 | 32 | 363 | 76° |
| Sept. 14, 2019 | Jackie Henderson Memorial Invitational | 17:36.00 | 84 | 328 | |
| Nov. 4, 2017 | Sac Joaquin Sub-Sections | 17:36.50 | 72 | 327 | 61° |
| Oct. 22, 2016 | Mt SAC XC Invitational | 17:37.00 | 19 | 326 | 85° |
| Nov. 5, 2016 | Sac Joaquin Sub-Sections | 17:44.60 | 48 | 312 | 68° |
| Aug. 24, 2019 | Sierra Invitational | 17:56.70 | 7 | 289 | 97° |
| Oct. 14, 2017 | Bronco Invitational | 17:58.17 | 52 | 286 | |
| Sept. 16, 2017 | Earlybird Invitational | 18:32.00 | 274 | 227 | |
| Nov. 3, 2018 | Sac Joaquin Sub-Sections | 18:57.00 | 102 | 187 | 85° |
| Sept. 9, 2017 | Nevada Union/Asics CC Invitational | 19:36.00 | 23 | 134 |
Mile
Event Group
748
Points
4:29.03
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 2, 2022 | Mile | Mike Fanelli Track Classic | 4:29.03 | 11 | 748 | 62° |
| April 6, 2019 | 1600m | Rocklin Thunder Invitational | 4:28.11 | 6 | 741 | |
| May 3, 2019 | 1600m | SFL League Championships | 4:30.90 | 6 | 713 | |
| April 20, 2019 | 1600m | Sacramento Meet of Champions | 4:32.62 | 19 | 695 | 70° |
| March 16, 2019 | 1600m | Dublin Distance Fiesta | 4:34.82 | 44 | 674 |
Cross Country
Event Group
630
Points
16:03.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 30, 2019 | 5K XC | CIF State Cross Country Championships | 16:03.90 | 65 | 630 | |
| Oct. 18, 2019 | 5K XC | Rough Rider Invitational | 16:23.00 | 24 | 580 | |
| Sept. 28, 2019 | 5K XC | Capital Cross Challenge | 16:28.50 | 69 | 566 | 69° |
| Oct. 12, 2019 | 5K XC | Del Oro XC Invitational | 16:29.60 | 4 | 564 | 76° |
| Aug. 31, 2019 | 4000mCC | Oakmont Invitational | 13:01.30 | 25 | 563 | 98° |
Distance
Event Group
650
Points
9:56.86
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 2, 2019 | 3200m | SFL Dual | 9:56.86 | 2 | 650 | |
| March 15, 2019 | 3200m | Le Febvre Relays | 10:12.41 | 6 | 585 | |
| March 8, 2019 | 3200m | Le Febvre Relays | 10:12.41 | 6 | 585 | |
| April 20, 2018 | 3200m | Del Oro 50th Anniversary Invitational | 10:16.44 | 13 | 569 | 76° |
| April 21, 2017 | 3200m | Del Oro Invitational | 10:34.33 | 4 | 499 | 73° |
Mid-D
Event Group
877
Points
1:55.44
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 12, 2022 | 800m | Oxy Distance Carnival & Spring Break Classic | 1:55.44 | 5 | 877 | |
| May 10, 2019 | 800m | CIF Sac-Joaquin Section Division 1 Prelims & Finals | 1:57.67 | 5 | 819 | 82° |
| May 18, 2019 | 800m | CIF Sac-Joaquin Section Masters Meet | 1:57.91 | 10 | 813 | |
| May 10, 2019 | 800m | CIF Sac-Joaquin Section Division 1 Prelims & Finals | 1:57.97 | 7 | 812 | 82° |
| April 12, 2019 | 800m | Del Oro Invitational | 1:59.41 | 3 | 776 | 70° |