Performance Dashboard
Athlete analytics & progression tracking
1000m
782
Points
2:34.05
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 22, 2011 | Cornell Upstate Challenge | 2:34.05 | 7 | 782 |
1500m
903
Points
3:55.96
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 16, 2011 | Bison Outdoor Classic | 3:55.96 | 10 | 903 | |
| May 8, 2011 | America East Outdoor Championships | 3:58.22 | 13 | 876 | |
| April 10, 2010 | Bison Outdoor Classic | 3:58.91 | 4 | 868 | |
| March 20, 2010 | Wake Forest Open | 4:02.62 | 19 | 824 | 70° |
| April 23, 2011 | Cornell Upstate Challenge | 4:06.39 | 10 | 781 | |
| April 2, 2011 | Sam Howell Memorial Invitational | 4:08.59 | 25 | 757 | |
| April 8, 2006 | Suffolk Officials Meet | 4:31.00 | 2 | 528 | 50° |
1600m
782
Points
4:24.12
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2008 | 41st Glenn D. Loucks Games | 4:24.12 | 7 | 782 | |
| April 21, 2007 | Red Raider Relays | 4:27.55 | 5 | 747 | |
| May 24, 2007 | Section 11 Division Champs | 4:29.58 | 4 | 726 | |
| May 12, 2007 | 40th Glenn D. Loucks Games | 4:30.04 | 16 | 721 | |
| April 19, 2008 | Red Raider Relays | 4:30.63 | 3 | 715 | |
| May 25, 2006 | Section 11 Division Champs | 4:39.83 | 6 | 626 | |
| Feb. 12, 2008 | Section 11 State Qualifier | 4:39.88 | 6 | 625 | |
| June 3, 2006 | Section 11 State Qualifier | 4:41.02 | 12 | 614 | |
| Dec. 6, 2005 | Season best | 4:45.54 | 28 | 573 |
3000msc
763
Points
9:59.57
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 2, 2007 | Section 11 State Qualifier | 9:59.57 | 3 | 763 |
3200m
742
Points
9:36.39
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 12, 2007 | 40th Glenn D. Loucks Games | 9:36.39 | 13 | 742 | |
| May 24, 2007 | Section 11 Division Champs | 9:39.02 | 4 | 729 | |
| May 5, 2007 | St. Anthony's Invitational | 9:39.48 | 6 | 727 | |
| Jan. 31, 2008 | Section 11 Boys Large School Champs | 9:40.28 | 2 | 724 | |
| May 29, 2008 | Sec 11 Suffolk Boys Champs | 9:42.47 | 4 | 714 | 67° |
| Feb. 12, 2008 | Section 11 State Qualifier | 9:48.29 | 4 | 688 | |
| June 3, 2006 | Section 11 State Qualifier | 9:54.98 | 8 | 659 | |
| June 2, 2007 | Section 11 State Qualifier | 9:57.13 | 6 | 649 | |
| Dec. 6, 2005 | Season best | 10:12.34 | 19 | 586 | |
| May 25, 2006 | Section 11 Division Champs | 10:20.19 | 7 | 554 |
4000m_cc
603
Points
12:48.77
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 11, 2008 | Manhattan College Invitational | 12:48.77 | 2 | 603 | |
| Oct. 13, 2007 | New Balance Manhattan College XC Invitational | 13:13.96 | 0 | 524 |
5000m_cc
588
Points
16:19.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 21, 2008 | Section 11 Division Championships | 16:19.84 | 3 | 588 | |
| Nov. 10, 2007 | NY State Champs - NYSPHSAA | 16:27.80 | 29 | 568 | 38° |
| Oct. 31, 2008 | Section 11 Championships | 16:31.70 | 5 | 558 | |
| Nov. 17, 2007 | New York Federations | 16:45.10 | 34 | 525 | |
| Nov. 8, 2008 | NY State Champs - NYSPHSAA | 16:52.80 | 24 | 507 | |
| Sept. 13, 2008 | Jim Smith Invitational | 17:00.54 | 2 | 489 | |
| Sept. 13, 2008 | Jim Smith Invitational | 17:00.54 | 2 | 489 | |
| Sept. 15, 2007 | Jim Smith Invitational | 17:15.50 | 0 | 455 | |
| Nov. 18, 2006 | New York Federations | 17:30.90 | 115 | 421 |
800m
907
Points
1:54.32
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 12, 2011 | Boston University Valentine Invitational | 1:54.32 | 28 | 907 | |
| Feb. 19, 2011 | America East Indoor Championship | 1:54.73 | 9 | 896 | |
| March 20, 2010 | Wake Forest Open | 1:58.03 | 45 | 810 | 70° |
| May 29, 2008 | Sec 11 Suffolk Boys Champs | 1:58.28 | 1 | 804 | 67° |
| April 19, 2008 | Red Raider Relays | 1:58.89 | 3 | 788 | |
| May 3, 2008 | St. Anthony's Invitational | 1:59.08 | 12 | 784 | |
| May 3, 2008 | St. Anthony's Invitational | 1:59.08 | 14 | 784 | |
| May 10, 2008 | 41st Glenn D. Loucks Games | 2:01.11 | 14 | 734 | |
| April 21, 2007 | Red Raider Relays | 2:01.25 | 4 | 731 |
8000m_cc
728
Points
25:55.86
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 30, 2010 | America East Cross Country Championship | 25:55.86 | 41 | 728 | |
| Oct. 1, 2010 | Paul Short Run | 26:01.00 | 224 | 720 | |
| Nov. 20, 2010 | IC4A/ECAC Championships | 26:38.00 | 33 | 664 |
mile
895
Points
4:15.32
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 5, 2011 | New Balance Collegiate Invitational | 4:15.32 | 12 | 895 | |
| Feb. 20, 2010 | America East Indoor Championship | 4:18.12 | 11 | 864 | |
| Feb. 6, 2010 | Syracuse Invitational | 4:19.79 | 5 | 846 | 20° |
| Jan. 6, 2008 | Hispanic Games | 4:26.12 | 0 | 778 | |
| Jan. 29, 2011 | Penn State National Invitational | 4:29.66 | 11 | 741 | |
| Jan. 20, 2007 | Yale Track Classic | 4:34.82 | 21 | 690 | |
| Feb. 26, 2008 | 71st Eastern States Championships | 4:34.91 | 12 | 689 |
3mile_cc
501
Points
16:18.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 20, 2007 | Brown Invitational | 16:18.00 | 0 | 501 | |
| Nov. 11, 2006 | NYSPHSAA - NY State Champs | 16:40.20 | 44 | 448 |
Mid-D
Event Group
907
Points
1:54.32
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 12, 2011 | 800m | Boston University Valentine Invitational | 1:54.32 | 28 | 907 | |
| Feb. 19, 2011 | 800m | America East Indoor Championship | 1:54.73 | 9 | 896 | |
| March 20, 2010 | 800m | Wake Forest Open | 1:58.03 | 45 | 810 | 70° |
| May 29, 2008 | 800m | Sec 11 Suffolk Boys Champs | 1:58.28 | 1 | 804 | 67° |
| April 19, 2008 | 800m | Red Raider Relays | 1:58.89 | 3 | 788 |
Mile
Event Group
903
Points
3:55.96
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 16, 2011 | 1500m | Bison Outdoor Classic | 3:55.96 | 10 | 903 | |
| Feb. 5, 2011 | Mile | New Balance Collegiate Invitational | 4:15.32 | 12 | 895 | |
| May 8, 2011 | 1500m | America East Outdoor Championships | 3:58.22 | 13 | 876 | |
| April 10, 2010 | 1500m | Bison Outdoor Classic | 3:58.91 | 4 | 868 | |
| Feb. 20, 2010 | Mile | America East Indoor Championship | 4:18.12 | 11 | 864 |
Steeple
Event Group
763
Points
9:59.57
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 2, 2007 | 3000mSC | Section 11 State Qualifier | 9:59.57 | 3 | 763 |
Distance
Event Group
742
Points
9:36.39
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 12, 2007 | 3200m | 40th Glenn D. Loucks Games | 9:36.39 | 13 | 742 | |
| May 24, 2007 | 3200m | Section 11 Division Champs | 9:39.02 | 4 | 729 | |
| May 5, 2007 | 3200m | St. Anthony's Invitational | 9:39.48 | 6 | 727 | |
| Jan. 31, 2008 | 3200m | Section 11 Boys Large School Champs | 9:40.28 | 2 | 724 | |
| May 29, 2008 | 3200m | Sec 11 Suffolk Boys Champs | 9:42.47 | 4 | 714 | 67° |
Cross Country
Event Group
728
Points
25:55.86
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 30, 2010 | 8000mCC | America East Cross Country Championship | 25:55.86 | 41 | 728 | |
| Oct. 1, 2010 | 8000mCC | Paul Short Run | 26:01.00 | 224 | 720 | |
| Nov. 20, 2010 | 8000mCC | IC4A/ECAC Championships | 26:38.00 | 33 | 664 | |
| Oct. 11, 2008 | 4000mCC | Manhattan College Invitational | 12:48.77 | 2 | 603 | |
| Oct. 21, 2008 | 5K XC | Section 11 Division Championships | 16:19.84 | 3 | 588 |