Performance Dashboard
Athlete analytics & progression tracking
1500m
788
Points
4:57.48
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 16, 2010 | Clark Wood/Lenny Lyles Invitational | 4:57.48 | 15 | 788 |
1600m
891
Points
5:01.69
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 6, 2009 | Wisconsin Outdoor T&F State Championships | 5:01.69 | 1 | 891 | |
| May 31, 2008 | Wisconsin T&F State Championships | 5:09.40 | 4 | 841 | |
| June 3, 2006 | Wisconsin T&F State Championship | 5:17.71 | 8 | 790 | |
| May 29, 2009 | Medford Sectionals D2 | 5:19.52 | 2 | 779 |
3000m
882
Points
10:10.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 9, 2013 | GVSU Big Meet | 10:10.74 | 16 | 882 | |
| Feb. 15, 2013 | Akron Zips Invitational | 10:12.42 | 2 | 877 | |
| Jan. 25, 2013 | Tom Wright Classic | 10:17.54 | 3 | 861 | |
| Jan. 28, 2012 | Indiana Relays | 10:46.65 | 25 | 777 | |
| Jan. 21, 2012 | Wisconsin Elite Invitational | 10:58.04 | 2 | 746 |
3200m
899
Points
10:46.51
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 6, 2009 | Wisconsin Outdoor T&F State Championships | 10:46.51 | 1 | 899 | |
| May 29, 2009 | Medford Sectionals D2 | 11:30.18 | 2 | 781 | |
| June 3, 2006 | Wisconsin T&F State Championship | 11:32.16 | 8 | 776 |
4000m_cc
750
Points
14:57.01
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 2, 2011 | Iowa Opener 2011 | 14:57.01 | 6 | 750 | |
| Nov. 1, 2008 | Wisconsin State Cross Country Championships | 14:57.80 | 4 | 749 | |
| Sept. 4, 2009 | Illini Challenge | 15:00.00 | 8 | 744 | 78° |
| Oct. 28, 2006 | Wisconsin State Cross Country Championships | 15:11.50 | 2 | 722 | |
| Oct. 29, 2005 | Wisconsin State Cross Country Championships | 15:17.10 | 8 | 711 | |
| Oct. 1, 2005 | Swain Meet | 15:28.90 | 2 | 689 | 72° |
| Oct. 4, 2008 | Swain Meet | 15:33.10 | 1 | 681 | 57° |
| Oct. 6, 2007 | Swain Meet | 16:34.80 | 5 | 570 | 64° |
5000m_cc
835
Points
18:03.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 1, 2011 | Greater Louisville Classic | 18:03.44 | 52 | 835 | |
| Oct. 2, 2009 | Notre Dame Invitational | 18:36.00 | 131 | 782 | |
| Oct. 2, 2010 | Greater Louisville Classic | 18:56.58 | 166 | 750 | |
| Oct. 22, 2010 | Illini Open | 19:02.00 | 20 | 742 | 70° |
| Sept. 24, 2005 | Roy Griak Invitational | 19:17.00 | 1 | 719 | |
| Sept. 27, 2008 | Roy Griak Invitational | 19:22.00 | 3 | 711 | 67° |
| Sept. 23, 2006 | Roy Griak Invitational | 19:27.00 | 1 | 703 | |
| Oct. 30, 2010 | Missouri Valley Conference Championships | 19:27.28 | 48 | 703 | 70° |
| Sept. 29, 2007 | Roy Griak Invitational | 20:45.70 | 8 | 590 | 74° |
6000m_cc
787
Points
22:50.67
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 13, 2010 | NCAA Midwest Regional | 22:50.67 | 133 | 787 | 60° |
| Oct. 17, 2009 | NCAA Pre-Nationals | 22:55.40 | 167 | 781 | 50° |
| Nov. 12, 2011 | NCAA D1 Midwest Regional | 23:23.38 | 123 | 747 | 57° |
| Oct. 16, 2010 | NCAA Pre-Nationals | 23:41.70 | 249 | 724 | 71° |
| Nov. 14, 2009 | NCAA D1 Mid-West Regional | 23:51.80 | 119 | 712 | 70° |
800m
812
Points
2:21.35
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 31, 2008 | Wisconsin T&F State Championships | 2:21.35 | 8 | 812 | |
| Jan. 29, 2011 | Illinois Intercollegiate | 2:31.81 | 18 | 663 | |
| Jan. 15, 2011 | Terre Haute Double Dual | 2:35.38 | 16 | 616 |
mile
795
Points
5:18.82
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 19, 2013 | Simmons-Harvey Invitational | 5:18.82 | 16 | 795 | |
| Jan. 29, 2011 | Illinois Intercollegiate | 5:24.15 | 12 | 763 | |
| Feb. 8, 2014 | Akron Invitational College | 5:24.77 | 15 | 759 | |
| Feb. 11, 2011 | Iowa State Classic | 5:26.01 | 55 | 752 | |
| Jan. 15, 2011 | Terre Haute Double Dual | 5:30.48 | 8 | 725 | |
| Jan. 21, 2012 | Wisconsin Elite Invitational | 5:41.46 | 15 | 663 |
Mile
Event Group
891
Points
5:01.69
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 6, 2009 | 1600m | Wisconsin Outdoor T&F State Championships | 5:01.69 | 1 | 891 | |
| May 31, 2008 | 1600m | Wisconsin T&F State Championships | 5:09.40 | 4 | 841 | |
| Jan. 19, 2013 | Mile | Simmons-Harvey Invitational | 5:18.82 | 16 | 795 | |
| June 3, 2006 | 1600m | Wisconsin T&F State Championship | 5:17.71 | 8 | 790 | |
| April 16, 2010 | 1500m | Clark Wood/Lenny Lyles Invitational | 4:57.48 | 15 | 788 |
Distance
Event Group
899
Points
10:46.51
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 6, 2009 | 3200m | Wisconsin Outdoor T&F State Championships | 10:46.51 | 1 | 899 | |
| Feb. 9, 2013 | 3000m | GVSU Big Meet | 10:10.74 | 16 | 882 | |
| Feb. 15, 2013 | 3000m | Akron Zips Invitational | 10:12.42 | 2 | 877 | |
| Jan. 25, 2013 | 3000m | Tom Wright Classic | 10:17.54 | 3 | 861 | |
| May 29, 2009 | 3200m | Medford Sectionals D2 | 11:30.18 | 2 | 781 |
Cross Country
Event Group
835
Points
18:03.44
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 1, 2011 | 5K XC | Greater Louisville Classic | 18:03.44 | 52 | 835 | |
| Nov. 13, 2010 | 6000mCC | NCAA Midwest Regional | 22:50.67 | 133 | 787 | 60° |
| Oct. 2, 2009 | 5K XC | Notre Dame Invitational | 18:36.00 | 131 | 782 | |
| Oct. 17, 2009 | 6000mCC | NCAA Pre-Nationals | 22:55.40 | 167 | 781 | 50° |
| Sept. 2, 2011 | 4000mCC | Iowa Opener 2011 | 14:57.01 | 6 | 750 |
Mid-D
Event Group
812
Points
2:21.35
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 31, 2008 | 800m | Wisconsin T&F State Championships | 2:21.35 | 8 | 812 | |
| Jan. 29, 2011 | 800m | Illinois Intercollegiate | 2:31.81 | 18 | 663 | |
| Jan. 15, 2011 | 800m | Terre Haute Double Dual | 2:35.38 | 16 | 616 |