Performance Dashboard
Athlete analytics & progression tracking
1500m
583
Points
4:25.22
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 7, 2025 | West Salem @ McNary | 4:25.22 | 1 | 583 | 67° |
| May 23, 2025 | 6A-6 Central Valley Conference Championships | 4:25.89 | 6 | 577 | 66° |
| April 15, 2023 | Sherwood Need For Speed Classic | 4:27.61 | 25 | 560 | 55° |
| May 5, 2023 | Garden City Invitational (Silverton HS) | 4:28.79 | 4 | 549 | 56° |
| April 26, 2023 | West Salem @ McNary | 4:29.43 | 5 | 543 | 73° |
| May 10, 2024 | 6A-6 Central Valley Conference Championships | 4:29.58 | 10 | 542 | 83° |
| April 30, 2025 | S. Salem @ McNary | 4:31.46 | 2 | 524 | 63° |
| April 12, 2024 | Vic Downs Mac Invite | 4:31.56 | 12 | 523 | 64° |
| April 26, 2024 | Rob Allen Twilight Invitational | 4:31.74 | 3 | 522 | 54° |
| May 20, 2023 | 6A-6 Central Valley Conference Championships | 4:32.12 | 7 | 518 | 79° |
| May 13, 2023 | Jeannine James Invitational | 4:32.74 | 3 | 512 | 88° |
| April 3, 2024 | Sprague @ McNary | 4:33.09 | 3 | 509 | 51° |
| March 14, 2024 | North Salem Ice Breaker | 4:34.57 | 1 | 496 | 60° |
| April 7, 2023 | Titan Track Classic | 4:36.22 | 9 | 481 | 51° |
| April 11, 2025 | Vic Downs Mac Invite | 4:39.82 | 16 | 450 | 56° |
| April 5, 2022 | McNary @ South Salem | 4:44.12 | 3 | 414 | 54° |
| April 13, 2022 | Sprague @ McNary | 4:49.50 | 3 | 371 | 48° |
| May 13, 2022 | 6A-6 Mountain Valley Conference Championships | 4:49.65 | 26 | 370 | 53° |
| April 16, 2022 | Wilsonville Invitational | 4:52.04 | 40 | 351 | 49° |
2mile
578
Points
10:18.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 20, 2024 | Oregon Relays | 10:18.11 | 103 | 578 |
3000m_cc
618
Points
9:24.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 30, 2024 | Night Meet | 9:24.55 | 26 | 618 | 92° |
| Aug. 26, 2022 | Night Meet | 10:05.01 | 21 | 450 | 87° |
| Aug. 25, 2023 | Night Meet | 10:08.30 | 47 | 438 | 92° |
| Oct. 13, 2021 | McNary, Sprague @ West | 10:34.28 | 6 | 345 | 57° |
3000m
576
Points
9:34.08
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 20, 2024 | Oregon Relays | 9:34.08 | 101 | 576 | |
| April 5, 2024 | Therapeutic Associates Chehalem Classic | 9:35.97 | 21 | 568 | 51° |
| April 28, 2023 | Rob Allen Twilight Invitational | 9:38.59 | 2 | 557 | 81° |
| May 20, 2023 | 6A-6 Central Valley Conference Championships | 9:50.15 | 6 | 509 | 79° |
| March 14, 2024 | North Salem Ice Breaker | 9:57.82 | 2 | 478 | 60° |
| April 16, 2022 | Wilsonville Invitational | 10:07.81 | 11 | 439 | 49° |
| April 13, 2022 | Sprague @ McNary | 10:12.80 | 2 | 421 | 48° |
| April 12, 2023 | South Salem @ McNary | 10:19.03 | 2 | 398 | 50° |
| May 13, 2022 | 6A-6 Mountain Valley Conference Championships | 10:24.41 | 17 | 379 | 53° |
| April 5, 2022 | McNary @ South Salem | 10:31.00 | 3 | 356 | 54° |
| April 3, 2024 | Sprague @ McNary | 10:32.37 | 2 | 351 | 51° |
| April 10, 2024 | McNary @ South Salem | 10:51.22 | 4 | 290 | 64° |
3200m
577
Points
10:14.34
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 20, 2024 | Oregon Relays | 10:14.34 | 103 | 577 | |
| April 26, 2025 | Timberwolf Invite | 10:32.92 | 7 | 505 | 66° |
400m
392
Points
59.39
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 24, 2024 | McNary @ West Salem | 59.39 | 1 | 392 | 62° |
| April 19, 2023 | McNary @NSHS | 59.81 | 3 | 376 | 49° |
| April 10, 2024 | McNary @ South Salem | 59.98 | 6 | 369 | 64° |
5000m_cc
617
Points
16:08.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 11, 2024 | 4th Annual Rose City Championship Invite | 16:08.80 | 85 | 617 | 71° |
| Sept. 21, 2024 | The Mook XC Invite at Alderbrook | 16:16.90 | 97 | 596 | 70° |
| Oct. 30, 2024 | 6A-6 Central Valley Conference Championship | 16:24.00 | 5 | 578 | 51° |
| Nov. 9, 2024 | OSAA 6A State Championships | 16:29.60 | 67 | 564 | 58° |
| Sept. 7, 2024 | Saxon Invite | 16:40.76 | 2 | 536 | 90° |
| Oct. 4, 2023 | CVC District Preview | 16:41.06 | 6 | 535 | 68° |
| Oct. 26, 2022 | 6A-6 CVC District Championships | 16:41.10 | 8 | 535 | 55° |
| Sept. 28, 2022 | McNary @ South | 16:44.56 | 1 | 527 | 74° |
| Oct. 1, 2022 | Champoeg Invitational | 17:01.40 | 20 | 487 | 81° |
| Sept. 13, 2023 | CVC Meet #1 | 17:04.40 | 7 | 480 | 81° |
| Sept. 23, 2023 | Northwest Classic | 17:04.80 | 30 | 479 | 70° |
| Oct. 25, 2023 | 6A-6 CVC District Championships | 17:06.50 | 7 | 475 | 51° |
| Oct. 3, 2024 | Grant Robison Invitational | 17:12.95 | 21 | 460 | 73° |
| Nov. 4, 2023 | OSAA 6A State Championships | 17:23.50 | 89 | 437 | 63° |
| Oct. 19, 2022 | McNary @ West Salem | 17:23.80 | 1 | 436 | 72° |
| Sept. 17, 2022 | Northwest Classic XC 2022 | 17:30.50 | 5 | 421 | 69° |
| Sept. 24, 2022 | Nike Portland XC | 17:37.80 | 9 | 406 | 78° |
| Oct. 14, 2022 | 2nd Annual Rose City Championship Invitational | 17:43.40 | 13 | 394 | 79° |
| Oct. 20, 2021 | Umpqua Invite | 18:09.90 | 39 | 340 | 60° |
| Sept. 2, 2023 | Ultimook Race XC Invitational | 18:23.10 | 27 | 315 | 78° |
| Sept. 9, 2022 | 61st Annual Steve Maas Run-A-Ree | 18:34.00 | 12 | 295 | 87° |
| Sept. 22, 2021 | Sprague Host @ Minto, McKay and McNary | 18:47.00 | 3 | 272 | 70° |
| Nov. 5, 2022 | OSAA State Championships | 18:47.90 | 148 | 271 | 56° |
800m
479
Points
2:12.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 9, 2025 | McNary @ North Salem | 2:12.81 | 3 | 479 | 60° |
| April 17, 2024 | North Salem @ McNary | 2:14.47 | 3 | 447 | 60° |
| May 7, 2025 | West Salem @ McNary | 2:17.44 | 2 | 393 | 67° |
| April 5, 2023 | Sprague vs. McNary | 2:17.84 | 2 | 386 | 49° |
| April 19, 2023 | McNary @NSHS | 2:18.78 | 3 | 370 | 49° |
| April 1, 2022 | Titan Track Classic | 2:22.85 | 19 | 303 | 57° |
Mile
Event Group
583
Points
4:25.22
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 7, 2025 | 1500m | West Salem @ McNary | 4:25.22 | 1 | 583 | 67° |
| May 23, 2025 | 1500m | 6A-6 Central Valley Conference Championships | 4:25.89 | 6 | 577 | 66° |
| April 15, 2023 | 1500m | Sherwood Need For Speed Classic | 4:27.61 | 25 | 560 | 55° |
| May 5, 2023 | 1500m | Garden City Invitational (Silverton HS) | 4:28.79 | 4 | 549 | 56° |
| April 26, 2023 | 1500m | West Salem @ McNary | 4:29.43 | 5 | 543 | 73° |
Distance
Event Group
578
Points
10:18.11
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 20, 2024 | 2Mile | Oregon Relays | 10:18.11 | 103 | 578 | |
| April 20, 2024 | 3200m | Oregon Relays | 10:14.34 | 103 | 577 | |
| April 20, 2024 | 3000m | Oregon Relays | 9:34.08 | 101 | 576 | |
| April 5, 2024 | 3000m | Therapeutic Associates Chehalem Classic | 9:35.97 | 21 | 568 | 51° |
| April 28, 2023 | 3000m | Rob Allen Twilight Invitational | 9:38.59 | 2 | 557 | 81° |
Cross Country
Event Group
618
Points
9:24.55
Personal Record
3000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Aug. 30, 2024 | 3000mCC | Night Meet | 9:24.55 | 26 | 618 | 92° |
| Oct. 11, 2024 | 5K XC | 4th Annual Rose City Championship Invite | 16:08.80 | 85 | 617 | 71° |
| Sept. 21, 2024 | 5K XC | The Mook XC Invite at Alderbrook | 16:16.90 | 97 | 596 | 70° |
| Oct. 30, 2024 | 5K XC | 6A-6 Central Valley Conference Championship | 16:24.00 | 5 | 578 | 51° |
| Nov. 9, 2024 | 5K XC | OSAA 6A State Championships | 16:29.60 | 67 | 564 | 58° |
Long Sprints
Event Group
392
Points
59.39
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 24, 2024 | 400m | McNary @ West Salem | 59.39 | 1 | 392 | 62° |
| April 19, 2023 | 400m | McNary @NSHS | 59.81 | 3 | 376 | 49° |
| April 10, 2024 | 400m | McNary @ South Salem | 59.98 | 6 | 369 | 64° |
Mid-D
Event Group
479
Points
2:12.81
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 9, 2025 | 800m | McNary @ North Salem | 2:12.81 | 3 | 479 | 60° |
| April 17, 2024 | 800m | North Salem @ McNary | 2:14.47 | 3 | 447 | 60° |
| May 7, 2025 | 800m | West Salem @ McNary | 2:17.44 | 2 | 393 | 67° |
| April 5, 2023 | 800m | Sprague vs. McNary | 2:17.84 | 2 | 386 | 49° |
| April 19, 2023 | 800m | McNary @NSHS | 2:18.78 | 3 | 370 | 49° |