Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
830
Points
31:31.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 19, 2022 | NCAA Division II Central Region Cross Country Championships | 31:31.80 | 84 | 830 | 40° |
| Nov. 6, 2021 | NCAA Division II Central Region Cross Country Championships | 32:41.10 | 101 | 741 | 61° |
| Nov. 4, 2023 | NCAA Division II Central Region Cross Country Championships | 33:38.00 | 120 | 671 | 68° |
1000m
863
Points
2:29.85
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 20, 2024 | Cobber Indoor Open | 2:29.85 | 1 | 863 | 8° |
| Jan. 29, 2022 | UND Open | 2:31.46 | 3 | 831 | 27° |
| Jan. 29, 2022 | UND Open | 2:31.46 | 3 | 831 | 27° |
| Jan. 25, 2020 | Beaver Invite | 2:34.20 | 2 | 779 | 27° |
| Jan. 14, 2023 | Mike Thorson Open | 2:36.01 | 2 | 746 |
1500m
861
Points
3:59.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 24, 2021 | NSU Spring Open | 3:59.47 | 1 | 861 | |
| May 11, 2024 | NSIC Outdoor Track & Field Championship | 4:01.96 | 6 | 832 | 74° |
| May 7, 2021 | South Dakota Tune-up | 4:04.68 | 14 | 801 | 63° |
| May 11, 2024 | NSIC Outdoor Track & Field Championship | 4:13.34 | 12 | 705 | 74° |
| April 12, 2018 | Grand Forks Sertoma Club Indoor Invite | 4:27.02 | 6 | 566 | 44° |
1600m
692
Points
4:32.99
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 6, 2019 | Fargo Rotary Invitational | 4:32.99 | 2 | 692 | |
| April 25, 2019 | Shanley American Legion Invite | 4:37.38 | 2 | 649 | 64° |
| April 5, 2019 | Bison HS Indoor Classic | 4:37.77 | 6 | 645 | |
| April 5, 2019 | NDSU Indoor Invitational | 4:37.77 | 6 | 645 | |
| April 18, 2019 | Fargo Davies Eagle Relays | 4:42.36 | 4 | 602 | |
| May 1, 2018 | Wahpeton OJ Jensen Kiwanis Invite | 4:44.29 | 1 | 584 | |
| May 7, 2018 | Fargo Rotary Invitational | 4:49.90 | 5 | 534 | |
| May 12, 2017 | Radke-Orvik Classic | 4:56.47 | 22 | 478 | 73° |
| April 21, 2017 | Fargo Davies Eagle Relays | 4:59.12 | 11 | 457 | |
| May 21, 2016 | Class A-East Region | 4:59.43 | 17 | 454 | |
| April 20, 2018 | Fargo South Eagle Relays | 5:00.05 | 13 | 449 | |
| April 12, 2016 | West Fargo Triangular | 5:07.37 | 4 | 393 |
3200m
515
Points
10:30.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 19, 2017 | EDC Conference Meet | 10:30.25 | 16 | 515 | 61° |
| April 28, 2016 | Shanley Invitational | 10:40.08 | 11 | 478 | |
| May 5, 2017 | Packer Relays Invitational | 10:41.65 | 6 | 472 | 76° |
| April 18, 2017 | Sertoma Invitational | 10:42.83 | 3 | 468 | |
| April 8, 2017 | Phil Seljevold MAA Invitational | 10:48.99 | 7 | 445 | 68° |
| April 6, 2018 | EDC Indoor Championships | 10:51.40 | 8 | 437 | |
| May 4, 2018 | Packer Relays | 10:51.58 | 5 | 436 | |
| May 21, 2016 | Class A-East Region | 11:53.16 | 25 | 246 |
400m
887
Points
49.52
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2024 | NDSU Tune-Up | 49.52 | 1 | 887 | 58° |
| April 23, 2023 | Al Bortke Open & Multi | 49.89 | 2 | 865 | |
| April 25, 2019 | Shanley American Legion Invite | 53.62 | 5 | 657 | 64° |
5000m_cc
541
Points
16:38.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 14, 2017 | EDC Championships | 16:38.90 | 9 | 541 | 52° |
| Sept. 23, 2017 | Bill Jansen Blue-White Invitational | 16:47.60 | 23 | 519 | 64° |
| Oct. 27, 2018 | North Dakota State Cross Country Championships | 17:11.90 | 39 | 463 | 53° |
| Oct. 28, 2017 | North Dakota State Cross Country Championships | 17:23.80 | 55 | 436 | 42° |
| Oct. 22, 2016 | North Dakota State Cross Country Championships | 17:33.10 | 55 | 416 | 59° |
| Oct. 1, 2016 | Grand Forks Invitational | 17:42.70 | 15 | 395 | |
| Sept. 22, 2018 | Bill Jansen Blue-White Invitational | 17:47.00 | 13 | 386 | 65° |
| Oct. 8, 2016 | East Dakota Conference Championship | 17:50.10 | 29 | 380 | |
| Sept. 8, 2018 | West Fargo Invite | 18:31.68 | 15 | 299 | 74° |
| Aug. 27, 2016 | Spartan Duals | 18:34.99 | 11 | 293 | |
| Sept. 9, 2017 | West Fargo Invite | 19:03.34 | 13 | 244 | 77° |
| Sept. 17, 2016 | Bill Jansen Blue-White Invitational | 20:10.30 | 61 | 147 | 72° |
| Aug. 25, 2018 | Jamestown Orriginals Invitational | 20:17.37 | 80 | 138 | 78° |
6000m_cc
854
Points
18:09.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 8, 2023 | MSU Moorhead Dragon Twilight Invitational | 18:09.90 | 3 | 854 | 78° |
600m
1002
Points
1:18.52
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 10, 2024 | SDSU Indoor Classic | 1:18.52 | 3 | 1002 | 37° |
| Jan. 13, 2024 | Bison Team Cup | 1:21.38 | 3 | 893 | -2° |
800m
1050
Points
1:49.17
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 7, 2024 | Boston University Sharon Colyear-Danville Season Opener | 1:49.17 | 3 | 1050 | 37° |
| April 29, 2023 | Drake Relays | 1:49.45 | 5 | 1042 | 60° |
| April 26, 2025 | Drake Relays | 1:49.62 | 2 | 1037 | 61° |
| April 15, 2023 | Bryan Clay Invitational Collegiate (Team Entry) | 1:49.87 | 45 | 1030 | 75° |
| Feb. 3, 2024 | Bison Indoor Open | 1:50.85 | 1 | 1002 | 45° |
| May 13, 2023 | NSIC Outdoor Track & Field Championship | 1:50.94 | 2 | 1000 | 69° |
| May 25, 2024 | NCAA Division II Outdoor Championships | 1:51.00 | 9 | 998 | 84° |
| May 27, 2023 | NCAA Division II Outdoor Track and Field Championships | 1:51.22 | 11 | 992 | 83° |
| May 15, 2021 | 2021 NSIC Outdoor Track & Field Meet | 1:51.40 | 4 | 987 | 60° |
| March 9, 2024 | NCAA Division II Indoor Track and Field Championships | 1:51.40 | 2 | 987 | 51° |
| Jan. 20, 2023 | SDSU DII Invite | 1:51.87 | 1 | 974 | |
| Jan. 20, 2023 | 2023 SDSU D2 Open | 1:51.87 | 1 | 974 | |
| Feb. 4, 2023 | Bison Open | 1:51.95 | 1 | 971 | |
| March 11, 2023 | NCAA DII Indoor Track and Field Championships | 1:52.17 | 5 | 965 | |
| Feb. 26, 2022 | NSIC Indoor Track & Field Championships | 1:52.76 | 1 | 949 | 33° |
| May 11, 2024 | NSIC Outdoor Track & Field Championship | 1:52.77 | 1 | 949 | 74° |
| Feb. 25, 2023 | NSIC Indoor Championship | 1:53.40 | 1 | 932 | |
| Feb. 5, 2022 | Bison Open | 1:53.65 | 1 | 925 | |
| May 13, 2023 | NSIC Outdoor Track & Field Championship | 1:54.84 | 2 | 893 | 69° |
| Feb. 27, 2021 | NSIC Indoor Championship | 1:54.91 | 3 | 891 | |
| Feb. 24, 2024 | NSIC Indoor Track and Field Championship | 1:55.44 | 1 | 877 | |
| Feb. 24, 2024 | Northern Sun Indoor Track & Field Championship | 1:55.44 | 1 | 877 | |
| March 9, 2024 | NCAA Division II Indoor Track and Field Championships | 1:55.45 | 8 | 877 | 51° |
| April 2, 2021 | NDSU Spring Classic | 1:55.52 | 4 | 875 | |
| Feb. 26, 2022 | NSIC Indoor Track & Field Championships | 1:55.63 | 2 | 872 | 33° |
| May 15, 2021 | 2021 NSIC Outdoor Track & Field Meet | 1:55.66 | 4 | 871 | 60° |
| March 11, 2023 | NCAA DII Indoor Track and Field Championships | 1:56.09 | 10 | 860 | |
| Feb. 5, 2021 | Bison Open | 1:56.54 | 3 | 848 | 12° |
| Feb. 15, 2020 | SDSU Indoor Classic | 1:56.67 | 13 | 845 | 29° |
| Feb. 25, 2023 | NSIC Indoor Championship | 1:57.00 | 1 | 836 | |
| May 25, 2019 | North Dakota State T&F Championship | 1:57.14 | 3 | 833 | |
| May 11, 2024 | NSIC Outdoor Track & Field Championship | 1:57.22 | 4 | 831 | 74° |
| May 3, 2019 | Packer Relays | 1:57.30 | 1 | 829 | |
| Jan. 22, 2022 | Cobber Open | 1:57.52 | 1 | 823 | 12° |
| Feb. 24, 2024 | NSIC Indoor Track and Field Championship | 1:57.93 | 2 | 813 | |
| Feb. 24, 2024 | Northern Sun Indoor Track & Field Championship | 1:57.93 | 2 | 813 | |
| May 14, 2018 | Concordia TK Last Chance Meet | 1:58.65 | 2 | 794 | |
| May 26, 2018 | North Dakota State T&F Championship | 1:58.95 | 7 | 787 | |
| May 17, 2019 | NDHSAA East Region Meet | 1:58.96 | 2 | 787 | |
| Feb. 8, 2020 | Bison Open | 1:59.20 | 11 | 781 | 22° |
| Feb. 29, 2020 | Northern Sun Indoor Track & Field Championships | 2:00.23 | 12 | 755 | |
| April 30, 2019 | Wahpeton OJ Jensen Kiwanis Invite | 2:00.62 | 1 | 746 | |
| May 10, 2019 | Radke-Orvik Classic | 2:00.75 | 1 | 743 | 65° |
| April 16, 2019 | Grand Forks Sertoma (@ Davies) | 2:01.61 | 1 | 722 | |
| May 11, 2018 | Radke-Orvik Classic | 2:02.17 | 4 | 709 | 56° |
| March 29, 2019 | EDC Indoor | 2:03.55 | 1 | 676 | 41° |
| April 26, 2018 | Shanley American Legion Invite | 2:03.66 | 3 | 674 | |
| May 7, 2018 | Fargo Rotary Invitational | 2:03.69 | 3 | 673 | |
| May 8, 2017 | Fargo Rotary Invitational | 2:05.34 | 9 | 636 | |
| May 2, 2017 | Shanley Invitational | 2:05.34 | 9 | 636 | |
| April 5, 2019 | Bison HS Indoor Classic | 2:06.82 | 2 | 603 | |
| April 5, 2019 | NDSU Indoor Invitational | 2:06.82 | 2 | 603 | |
| April 24, 2021 | NSU Spring Open | 2:07.78 | 16 | 582 | |
| Jan. 23, 2021 | Marauders Indoor Track & Field Invite | 2:15.56 | 4 | 427 | |
| April 12, 2016 | West Fargo Triangular | 2:21.64 | 4 | 322 |
8000m_cc
788
Points
25:18.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 21, 2023 | NSIC XC Championship | 25:18.20 | 22 | 788 | |
| Oct. 6, 2023 | Jimmie Invitational | 25:44.40 | 10 | 746 | 49° |
| Sept. 22, 2023 | Roy Griak Invitational | 26:03.00 | 28 | 717 | 77° |
| Oct. 21, 2022 | Mystic-Marauder Invite | 26:10.90 | 9 | 705 | |
| Oct. 23, 2021 | Northern Sun Intercollegiate Conference 2021 XC Championships | 27:09.00 | 45 | 618 | 55° |
| Sept. 27, 2019 | Wayne State Wildcat Invitational | 29:02.30 | 29 | 466 | 70° |
| Oct. 26, 2019 | Northern Sun Intercollegiate Conference Championship | 29:17.09 | 78 | 447 | 60° |
| Oct. 26, 2019 | NSIC XC Championship | 29:17.10 | 78 | 447 | 60° |
| Oct. 8, 2021 | Jimmie Invitational Cross Country Meet | 29:54.60 | 34 | 403 | 71° |
mile
880
Points
4:16.62
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 24, 2024 | NSIC Indoor Track and Field Championship | 4:16.62 | 6 | 880 | |
| Jan. 13, 2024 | Bison Team Cup | 4:18.20 | 1 | 863 | -2° |
| Jan. 14, 2023 | Mike Thorson Open | 4:18.95 | 1 | 855 | |
| Feb. 13, 2021 | 2021 Marauders Indoor Track & Field Winter Festival | 4:21.88 | 1 | 823 | |
| Jan. 29, 2022 | UND Open | 4:22.84 | 1 | 813 | 27° |
| Jan. 29, 2022 | UND Open | 4:22.84 | 1 | 813 | 27° |
| Feb. 27, 2021 | NSIC Indoor Championship | 4:27.21 | 12 | 767 | |
| Jan. 23, 2021 | Marauders Indoor Track & Field Invite | 4:29.32 | 3 | 745 | |
| Feb. 8, 2020 | Bison Open | 4:30.04 | 11 | 738 | 22° |
| March 24, 2017 | ND Class A State Indoor Championships | 4:56.00 | 17 | 497 | |
| March 24, 2018 | ND Class A & B State Indoor Championships | 5:06.15 | 12 | 416 | |
| April 1, 2016 | ND Class A State Indoor Championships | 5:11.07 | 30 | 379 |
3mile_cc
453
Points
16:38.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 26, 2017 | Hillsboro Early Bird | 16:38.30 | 13 | 453 | 69° |
Cross Country
Event Group
854
Points
18:09.90
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 8, 2023 | 6000mCC | MSU Moorhead Dragon Twilight Invitational | 18:09.90 | 3 | 854 | 78° |
| Nov. 19, 2022 | 10000mCC | NCAA Division II Central Region Cross Country Championships | 31:31.80 | 84 | 830 | 40° |
| Oct. 21, 2023 | 8000mCC | NSIC XC Championship | 25:18.20 | 22 | 788 | |
| Oct. 6, 2023 | 8000mCC | Jimmie Invitational | 25:44.40 | 10 | 746 | 49° |
| Nov. 6, 2021 | 10000mCC | NCAA Division II Central Region Cross Country Championships | 32:41.10 | 101 | 741 | 61° |
Mid-D
Event Group
1050
Points
1:49.17
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 7, 2024 | 800m | Boston University Sharon Colyear-Danville Season Opener | 1:49.17 | 3 | 1050 | 37° |
| April 29, 2023 | 800m | Drake Relays | 1:49.45 | 5 | 1042 | 60° |
| April 26, 2025 | 800m | Drake Relays | 1:49.62 | 2 | 1037 | 61° |
| April 15, 2023 | 800m | Bryan Clay Invitational Collegiate (Team Entry) | 1:49.87 | 45 | 1030 | 75° |
| Feb. 10, 2024 | 600m | SDSU Indoor Classic | 1:18.52 | 3 | 1002 | 37° |
Mile
Event Group
880
Points
4:16.62
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 24, 2024 | Mile | NSIC Indoor Track and Field Championship | 4:16.62 | 6 | 880 | |
| Jan. 13, 2024 | Mile | Bison Team Cup | 4:18.20 | 1 | 863 | -2° |
| April 24, 2021 | 1500m | NSU Spring Open | 3:59.47 | 1 | 861 | |
| Jan. 14, 2023 | Mile | Mike Thorson Open | 4:18.95 | 1 | 855 | |
| May 11, 2024 | 1500m | NSIC Outdoor Track & Field Championship | 4:01.96 | 6 | 832 | 74° |
Distance
Event Group
515
Points
10:30.25
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 19, 2017 | 3200m | EDC Conference Meet | 10:30.25 | 16 | 515 | 61° |
| April 28, 2016 | 3200m | Shanley Invitational | 10:40.08 | 11 | 478 | |
| May 5, 2017 | 3200m | Packer Relays Invitational | 10:41.65 | 6 | 472 | 76° |
| April 18, 2017 | 3200m | Sertoma Invitational | 10:42.83 | 3 | 468 | |
| April 8, 2017 | 3200m | Phil Seljevold MAA Invitational | 10:48.99 | 7 | 445 | 68° |
Long Sprints
Event Group
887
Points
49.52
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 3, 2024 | 400m | NDSU Tune-Up | 49.52 | 1 | 887 | 58° |
| April 23, 2023 | 400m | Al Bortke Open & Multi | 49.89 | 2 | 865 | |
| April 25, 2019 | 400m | Shanley American Legion Invite | 53.62 | 5 | 657 | 64° |