Performance Dashboard
Athlete analytics & progression tracking
1500m
639
Points
4:19.61
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 26, 2012 | NDSU Thundering Herd Invitational | 4:19.61 | 1 | 639 |
1600m
775
Points
4:24.79
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 24, 2014 | North Dakota State T&F Championship | 4:24.79 | 8 | 775 | |
| April 25, 2014 | Shanley Invitational | 4:25.09 | 2 | 772 | |
| May 2, 2014 | Wayzata Invite | 4:28.11 | 3 | 741 | |
| April 17, 2014 | Eagle Relays | 4:28.93 | 1 | 733 | |
| May 25, 2013 | North Dakota State Meet | 4:30.96 | 11 | 712 | |
| May 26, 2012 | North Dakota State Track and Field Championship | 4:31.64 | 11 | 705 | |
| April 5, 2014 | EDC Meet | 4:33.09 | 2 | 691 | 52° |
| May 17, 2014 | Class A-East Region | 4:35.08 | 2 | 671 | |
| March 28, 2014 | North Dakota State Indoor Championships | 4:36.80 | 6 | 654 | |
| May 18, 2013 | East Region | 4:37.18 | 5 | 651 | |
| April 6, 2012 | EDC Meet | 4:39.70 | 2 | 627 | 62° |
| May 9, 2011 | Fargo Rotary | 4:40.83 | 4 | 616 | |
| April 29, 2013 | Fargo South Quad | 4:41.24 | 1 | 612 | |
| May 6, 2011 | Packer Relays | 4:43.99 | 7 | 587 | |
| March 23, 2013 | North Dakota State Indoor Championships | 4:46.28 | 6 | 566 | |
| March 31, 2011 | Paul Bunyan Classic | 4:52.21 | 6 | 514 |
3200m
775
Points
9:29.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 17, 2014 | Eagle Relays | 9:29.11 | 2 | 775 | |
| May 24, 2014 | North Dakota State T&F Championship | 9:36.46 | 5 | 741 | |
| May 17, 2014 | Class A-East Region | 9:39.81 | 2 | 726 | |
| May 2, 2014 | Wayzata Invite | 9:45.23 | 1 | 701 | |
| May 9, 2014 | East/West Classic | 9:47.65 | 2 | 691 | |
| May 26, 2012 | North Dakota State Track and Field Championship | 9:48.91 | 4 | 685 | |
| May 25, 2013 | North Dakota State Meet | 9:52.82 | 8 | 668 | |
| April 27, 2012 | Shanley Invitational | 9:55.80 | 3 | 655 | |
| April 6, 2012 | EDC Meet | 9:56.01 | 1 | 654 | 62° |
| April 5, 2014 | EDC Meet | 10:00.40 | 2 | 635 | 52° |
| April 26, 2013 | Shanley Invitational | 10:07.37 | 2 | 606 | |
| March 28, 2014 | North Dakota State Indoor Championships | 10:09.78 | 2 | 596 | |
| May 18, 2013 | East Region | 10:10.01 | 7 | 595 | |
| April 6, 2013 | EDC Meet | 10:18.78 | 2 | 560 | 40° |
| March 23, 2013 | North Dakota State Indoor Championships | 10:19.37 | 7 | 557 |
400m
555
Points
55.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 26, 2013 | Shanley Invitational | 55.68 | 8 | 555 | |
| March 26, 2012 | NDSU Thundering Herd Invitational | 57.27 | 3 | 482 |
5000m_cc
626
Points
16:05.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 27, 2012 | North Dakota State Cross Country Championships | 16:05.40 | 3 | 626 | 37° |
| Aug. 24, 2013 | Hillsboro Early Bird | 16:10.00 | 1 | 614 | 94° |
| Sept. 20, 2013 | Bill Jansen Blue-White Invitational | 16:11.00 | 1 | 611 | 58° |
| Oct. 26, 2013 | North Dakota State Cross Country Championships | 16:13.60 | 3 | 604 | 42° |
| Oct. 12, 2013 | East Dakota Conference Championship | 16:18.00 | 1 | 593 | |
| Oct. 22, 2011 | North Dakota State Cross Country Championships | 16:18.10 | 8 | 593 | 62° |
| Oct. 8, 2011 | East Dakota Conference Championship | 16:26.80 | 1 | 571 | |
| Nov. 10, 2013 | Nike Cross Nationals Heartland Regional | 16:27.40 | 66 | 569 | |
| Aug. 30, 2012 | Don Haugen - Deb Christopher Memorial Meet | 16:29.78 | 1 | 563 | 81° |
| Sept. 28, 2013 | Roy Griak Invitational | 16:38.50 | 35 | 541 | 72° |
| Sept. 10, 2011 | West Fargo Invite | 16:43.07 | 2 | 530 | 84° |
| Sept. 24, 2011 | Roy Griak Invitational | 16:52.00 | 5 | 509 | 63° |
800m
676
Points
2:03.57
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 25, 2014 | Shanley Invitational | 2:03.57 | 5 | 676 | |
| April 29, 2013 | Fargo South Quad | 2:08.08 | 1 | 576 | |
| May 6, 2011 | Packer Relays | 2:12.21 | 14 | 491 |
j
-7
Points
3-3.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 17, 2014 | Eagle Relays | 3-3.25 | 6 | -7 | |
| May 17, 2014 | Class A-East Region | 125-10 | 20 | 1 | |
| April 6, 2012 | EDC Meet | 126-4 | 14 | 1 | 62° |
| May 6, 2011 | Packer Relays | 135-1 | 14 | 1 | |
| May 9, 2011 | Fargo Rotary | 139-1 | 12 | 1 | |
| April 25, 2014 | Shanley Invitational | 140-10 | 10 | 1 | |
| May 18, 2013 | East Region | 152-3 | 9 | 1 | |
| April 27, 2012 | Shanley Invitational | 155-9 | 7 | 1 | |
| May 5, 2014 | Fargo Rotary Invitational | 157-11 | 3 | 1 | |
| April 29, 2013 | Fargo South Quad | 159-0 | 3 | 1 |
Mile
Event Group
775
Points
4:24.79
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 24, 2014 | 1600m | North Dakota State T&F Championship | 4:24.79 | 8 | 775 | |
| April 25, 2014 | 1600m | Shanley Invitational | 4:25.09 | 2 | 772 | |
| May 2, 2014 | 1600m | Wayzata Invite | 4:28.11 | 3 | 741 | |
| April 17, 2014 | 1600m | Eagle Relays | 4:28.93 | 1 | 733 | |
| May 25, 2013 | 1600m | North Dakota State Meet | 4:30.96 | 11 | 712 |
Distance
Event Group
775
Points
9:29.11
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 17, 2014 | 3200m | Eagle Relays | 9:29.11 | 2 | 775 | |
| May 24, 2014 | 3200m | North Dakota State T&F Championship | 9:36.46 | 5 | 741 | |
| May 17, 2014 | 3200m | Class A-East Region | 9:39.81 | 2 | 726 | |
| May 2, 2014 | 3200m | Wayzata Invite | 9:45.23 | 1 | 701 | |
| May 9, 2014 | 3200m | East/West Classic | 9:47.65 | 2 | 691 |
Long Sprints
Event Group
555
Points
55.68
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 26, 2013 | 400m | Shanley Invitational | 55.68 | 8 | 555 | |
| March 26, 2012 | 400m | NDSU Thundering Herd Invitational | 57.27 | 3 | 482 |
Cross Country
Event Group
626
Points
16:05.40
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 27, 2012 | 5K XC | North Dakota State Cross Country Championships | 16:05.40 | 3 | 626 | 37° |
| Aug. 24, 2013 | 5K XC | Hillsboro Early Bird | 16:10.00 | 1 | 614 | 94° |
| Sept. 20, 2013 | 5K XC | Bill Jansen Blue-White Invitational | 16:11.00 | 1 | 611 | 58° |
| Oct. 26, 2013 | 5K XC | North Dakota State Cross Country Championships | 16:13.60 | 3 | 604 | 42° |
| Oct. 12, 2013 | 5K XC | East Dakota Conference Championship | 16:18.00 | 1 | 593 |
Mid-D
Event Group
676
Points
2:03.57
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 25, 2014 | 800m | Shanley Invitational | 2:03.57 | 5 | 676 | |
| April 29, 2013 | 800m | Fargo South Quad | 2:08.08 | 1 | 576 | |
| May 6, 2011 | 800m | Packer Relays | 2:12.21 | 14 | 491 |
Throws
Event Group
1
Points
125-10
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 17, 2014 | J | Class A-East Region | 125-10 | 20 | 1 | |
| April 6, 2012 | J | EDC Meet | 126-4 | 14 | 1 | 62° |
| May 6, 2011 | J | Packer Relays | 135-1 | 14 | 1 | |
| May 9, 2011 | J | Fargo Rotary | 139-1 | 12 | 1 | |
| April 25, 2014 | J | Shanley Invitational | 140-10 | 10 | 1 |