Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
914
Points
30:29.32
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 10, 2017 | NCAA DI Midwest Regional | 30:29.32 | 73 | 914 | 30° |
| Nov. 15, 2019 | NCAA D1 Midwest Regional | 32:15.90 | 61 | 772 | 54° |
| Nov. 9, 2018 | NCAA DI Midwest Regional | 33:12.90 | 116 | 702 |
10000m
905
Points
30:36.12
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 21, 2018 | Brooks Mt. SAC Relays | 30:36.12 | 25 | 905 | 90° |
| May 13, 2018 | Big Ten Conference Championship | 31:48.59 | 21 | 808 | 85° |
1000m
839
Points
2:31.08
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 14, 2017 | Hawkeye Challenge | 2:31.08 | 8 | 839 |
1600m
818
Points
4:20.78
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 21, 2016 | Iowa State High School Track & Field Championships | 4:20.78 | 7 | 818 | |
| April 14, 2016 | Davenport North Jesse Day Invitational (coed) | 4:23.84 | 1 | 785 | |
| May 23, 2015 | Iowa State High School Track & Field Championships | 4:24.13 | 9 | 782 | |
| April 30, 2016 | Drake Relays | 4:24.44 | 5 | 779 | |
| May 12, 2016 | 4A Distrct 5 (North Scott) | 4:27.51 | 2 | 747 | |
| May 14, 2015 | 4A District 4 (North Scott) | 4:29.48 | 4 | 727 | |
| April 7, 2016 | Ira Dunsworth Meet (boys) | 4:30.27 | 1 | 719 | |
| May 1, 2015 | Bettendorf ABC Invitational (boys) | 4:32.33 | 2 | 698 | 66° |
| March 31, 2015 | March 31 Boys Quad | 4:36.90 | 1 | 653 | |
| March 26, 2016 | John Ask Relays | 4:38.14 | 2 | 642 | 52° |
| April 16, 2015 | Davenport North Jesse Day Invitational (coed) | 4:38.57 | 1 | 637 | |
| April 7, 2015 | Deac Ryan Relays | 4:39.37 | 5 | 630 | |
| April 10, 2015 | Ira Dunsworth Meet | 4:39.41 | 1 | 629 | |
| May 8, 2014 | MAC (Boys) | 4:40.23 | 7 | 622 | |
| March 28, 2015 | John Ask Relays | 4:43.28 | 3 | 593 | 41° |
| May 9, 2013 | Iowa 4A District/Regional T&F Championships, North Scott | 4:45.36 | 6 | 574 | 65° |
| April 29, 2013 | Dave Matthews Invitational (boys) | 4:48.68 | 4 | 545 | 74° |
| March 25, 2015 | North Scott Lancer Relays (boys) | 4:54.87 | 2 | 492 | 49° |
| May 2, 2013 | Mississippi Athletic Conference (boys) | 4:55.98 | 8 | 483 | 53° |
| March 29, 2014 | John Ask Relays (boys) | 4:57.96 | 5 | 466 | |
| March 5, 2014 | Quad Cities Indoor Invitational | 5:21.43 | 15 | 295 |
3000m
879
Points
8:31.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 13, 2018 | Iowa Musco Twilight | 8:31.55 | 3 | 879 | 62° |
| Jan. 21, 2017 | Hawkeye Invitational | 8:38.81 | 9 | 841 | |
| Feb. 17, 2018 | Alex Wilson Invitational | 8:38.94 | 10 | 840 | 35° |
3200m
716
Points
9:41.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 30, 2016 | Drake Relays | 9:41.90 | 11 | 716 | |
| March 22, 2016 | North Scott Lancer Relays (boys) | 9:57.48 | 1 | 648 | 62° |
| April 10, 2015 | Ira Dunsworth Meet | 10:16.81 | 1 | 567 |
5000m
793
Points
15:05.76
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 31, 2018 | SF State Distance Carnival | 15:05.76 | 17 | 793 | 59° |
5000m_cc
633
Points
16:02.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 29, 2015 | Muscatine Invitational | 16:02.70 | 3 | 633 | |
| Sept. 10, 2015 | Cedar Rapids Invitational | 16:09.18 | 2 | 616 | 77° |
| Nov. 1, 2014 | Iowa State Cross Country Championships | 16:09.20 | 14 | 616 | 44° |
| Sept. 30, 2014 | Iowa City West Cross Country Invitational | 16:10.09 | 4 | 613 | |
| Oct. 31, 2015 | Iowa State Cross Country Championships | 16:11.50 | 18 | 610 | 57° |
| Oct. 23, 2014 | 4A - Muscatine Qualifier | 16:16.60 | 2 | 597 | 61° |
| Sept. 11, 2014 | Cedar Rapids Invitational | 16:18.22 | 9 | 592 | 59° |
| Nov. 2, 2013 | Iowa State Cross Country Championships | 16:22.30 | 47 | 582 | 52° |
| Oct. 24, 2013 | Class 4A District/Regional, at Pleasant Valley | 16:32.00 | 11 | 558 | 42° |
| Sept. 12, 2013 | Cedar Rapids Invitational | 16:32.56 | 21 | 556 | 76° |
| Sept. 18, 2014 | Little Hawk Invitational | 16:35.40 | 5 | 549 | 72° |
| Oct. 4, 2014 | Clinton Invitational | 16:35.70 | 4 | 548 | |
| Oct. 23, 2015 | 4A - Pleasant Valley Qualifier | 16:37.00 | 5 | 545 | |
| Oct. 16, 2014 | MAC Conference | 16:38.00 | 3 | 543 | 66° |
| Aug. 25, 2015 | Central Dewitt Saber Invitational | 16:38.44 | 1 | 542 | 69° |
| Oct. 3, 2015 | Clinton Invitational | 16:40.70 | 4 | 536 | |
| Sept. 15, 2015 | Lancer Invitational | 16:45.00 | 1 | 526 | 83° |
| Oct. 15, 2015 | MAC Conference | 16:46.20 | 6 | 523 | 70° |
| Sept. 13, 2012 | Little Hawk Invitational | 16:56.20 | 23 | 499 | |
| Oct. 17, 2013 | Mississippi Athletic Conference Championships | 16:57.00 | 10 | 497 | 59° |
| Sept. 5, 2015 | Spartan Invitational | 17:00.00 | 12 | 490 | 89° |
| Sept. 19, 2015 | Heartland Classic | 17:00.00 | 25 | 490 | |
| Oct. 1, 2013 | Iowa City West Invitational | 17:00.15 | 9 | 490 | 80° |
| Sept. 19, 2013 | Little Hawk Invitational | 17:04.70 | 6 | 479 | |
| Sept. 25, 2012 | Iowa City West Invitational | 17:09.27 | 20 | 469 | 80° |
| Oct. 5, 2013 | Clinton Classic | 17:14.20 | 12 | 457 | 72° |
| Sept. 29, 2012 | Clinton Classic | 17:15.40 | 18 | 455 | 80° |
| Sept. 7, 2013 | Spartan Invitational | 17:17.00 | 23 | 451 | 92° |
| Sept. 16, 2014 | Lancer Invitational | 17:19.00 | 2 | 447 | 64° |
| Oct. 11, 2012 | Mississippi Athletic Conference Championships | 17:19.00 | 20 | 447 | 68° |
| Sept. 6, 2014 | Spartan Invitational | 17:21.00 | 26 | 442 | 74° |
| Sept. 17, 2013 | Lancer Invitational | 17:21.00 | 8 | 442 | 69° |
| Sept. 21, 2013 | Heartland Classic | 17:21.50 | 91 | 441 | |
| Oct. 18, 2012 | Class 4A District/Regional, at Pleasant Valley | 18:26.00 | 33 | 310 | 52° |
| Sept. 6, 2012 | Cedar Rapids Invitational | 18:32.05 | 4 | 299 | 82° |
6000m_cc
774
Points
18:45.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 1, 2017 | Hawkeye Invitational | 18:45.90 | 27 | 774 | 73° |
| Sept. 2, 2016 | Hawkeye Invitational | 18:56.70 | 39 | 750 | 75° |
| Sept. 6, 2019 | Hawkeye Invitational | 19:07.40 | 24 | 727 | 78° |
| Aug. 31, 2018 | Hawkeye Invitational | 19:22.10 | 30 | 696 | 82° |
800m
734
Points
2:01.13
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 29, 2016 | North Scott Boys Quad | 2:01.13 | 1 | 734 | |
| April 7, 2016 | Ira Dunsworth Meet (boys) | 2:03.35 | 1 | 681 | |
| March 31, 2015 | March 31 Boys Quad | 2:05.00 | 1 | 643 | |
| April 7, 2015 | Deac Ryan Relays | 2:05.28 | 5 | 637 | |
| March 28, 2015 | John Ask Relays | 2:07.39 | 5 | 590 | 41° |
| Feb. 27, 2016 | Rockford Auburn Boys Invitational #2 | 2:10.06 | 3 | 534 | |
| May 2, 2013 | Mississippi Athletic Conference (boys) | 2:16.53 | 12 | 409 | 53° |
8000m_cc
857
Points
24:36.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 28, 2018 | Big Ten Championships | 24:36.90 | 35 | 857 | 62° |
| Sept. 29, 2017 | Joe Piane Notre Dame Invitational | 24:55.30 | 74 | 826 | |
| Oct. 19, 2019 | Pre-National Invitational | 25:09.80 | 137 | 802 | |
| Nov. 3, 2019 | Big Ten Championships | 25:17.70 | 63 | 789 | 50° |
| Oct. 13, 2017 | Bradley Pink Classic | 25:19.40 | 25 | 787 | 71° |
| Sept. 21, 2019 | Woody Greeno/Jay Dirksen Invitational | 25:25.70 | 16 | 776 | 87° |
| Oct. 13, 2018 | Wisconsin Pre Nationals | 25:25.90 | 141 | 776 | 49° |
| Oct. 29, 2017 | Big Ten Championships | 25:27.30 | 66 | 774 | 41° |
| Sept. 15, 2018 | Woody Greeno/Jay Dirksen Invitational | 25:33.30 | 15 | 764 | 86° |
| Oct. 14, 2016 | Bradley Pink Classic | 25:34.10 | 59 | 763 | 68° |
| Oct. 1, 2016 | D1 Midwest Preview | 25:56.60 | 11 | 727 | 65° |
| Sept. 9, 2016 | Illinois State Invitational | 26:07.60 | 28 | 710 | 73° |
| Sept. 16, 2017 | Woody Greeno/Nebraska Cross-Country Invitational | 26:07.90 | 7 | 710 | |
| Sept. 24, 2016 | Roy Griak Invitational | 26:58.70 | 143 | 633 | 74° |
| Oct. 30, 2016 | Big Ten Championships | 27:05.40 | 98 | 624 |
5mile_cc
865
Points
24:40.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 4, 2019 | Joe Piane Notre Dame Invitational | 24:40.90 | 93 | 865 | 60° |
| Sept. 28, 2018 | Joe Piane Notre Dame Invitational | 24:57.70 | 55 | 837 | 68° |
mile
843
Points
4:20.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 28, 2017 | Black & Gold Premier | 4:20.02 | 3 | 843 | |
| Jan. 27, 2018 | Black & Gold Premier | 4:21.25 | 3 | 830 | |
| Jan. 7, 2017 | Border Battle | 4:21.43 | 2 | 828 |
3mile_cc
558
Points
15:55.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 27, 2014 | Rock Island Invite | 15:55.50 | 1 | 558 | |
| Oct. 11, 2014 | Sterling Invitational | 16:06.60 | 17 | 530 | |
| Oct. 12, 2013 | Sterling Invitational | 16:07.00 | 1 | 529 | |
| Oct. 6, 2012 | Sterling Invitational | 16:22.00 | 51 | 492 |
Cross Country
Event Group
914
Points
30:29.32
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 10, 2017 | 10000mCC | NCAA DI Midwest Regional | 30:29.32 | 73 | 914 | 30° |
| Oct. 4, 2019 | 5MileCC | Joe Piane Notre Dame Invitational | 24:40.90 | 93 | 865 | 60° |
| Oct. 28, 2018 | 8000mCC | Big Ten Championships | 24:36.90 | 35 | 857 | 62° |
| Sept. 28, 2018 | 5MileCC | Joe Piane Notre Dame Invitational | 24:57.70 | 55 | 837 | 68° |
| Sept. 29, 2017 | 8000mCC | Joe Piane Notre Dame Invitational | 24:55.30 | 74 | 826 |
Long-Distance
Event Group
905
Points
30:36.12
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 21, 2018 | 10000m | Brooks Mt. SAC Relays | 30:36.12 | 25 | 905 | 90° |
| May 13, 2018 | 10000m | Big Ten Conference Championship | 31:48.59 | 21 | 808 | 85° |
| March 31, 2018 | 5000m | SF State Distance Carnival | 15:05.76 | 17 | 793 | 59° |
Mid-D
Event Group
839
Points
2:31.08
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 14, 2017 | 1000m | Hawkeye Challenge | 2:31.08 | 8 | 839 | |
| March 29, 2016 | 800m | North Scott Boys Quad | 2:01.13 | 1 | 734 | |
| April 7, 2016 | 800m | Ira Dunsworth Meet (boys) | 2:03.35 | 1 | 681 | |
| March 31, 2015 | 800m | March 31 Boys Quad | 2:05.00 | 1 | 643 | |
| April 7, 2015 | 800m | Deac Ryan Relays | 2:05.28 | 5 | 637 |
Mile
Event Group
843
Points
4:20.02
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 28, 2017 | Mile | Black & Gold Premier | 4:20.02 | 3 | 843 | |
| Jan. 27, 2018 | Mile | Black & Gold Premier | 4:21.25 | 3 | 830 | |
| Jan. 7, 2017 | Mile | Border Battle | 4:21.43 | 2 | 828 | |
| May 21, 2016 | 1600m | Iowa State High School Track & Field Championships | 4:20.78 | 7 | 818 | |
| April 14, 2016 | 1600m | Davenport North Jesse Day Invitational (coed) | 4:23.84 | 1 | 785 |
Distance
Event Group
879
Points
8:31.55
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 13, 2018 | 3000m | Iowa Musco Twilight | 8:31.55 | 3 | 879 | 62° |
| Jan. 21, 2017 | 3000m | Hawkeye Invitational | 8:38.81 | 9 | 841 | |
| Feb. 17, 2018 | 3000m | Alex Wilson Invitational | 8:38.94 | 10 | 840 | 35° |
| April 30, 2016 | 3200m | Drake Relays | 9:41.90 | 11 | 716 | |
| March 22, 2016 | 3200m | North Scott Lancer Relays (boys) | 9:57.48 | 1 | 648 | 62° |