Performance Dashboard
Athlete analytics & progression tracking
1000m
870
Points
2:59.09
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 11, 2025 | Yale Track Classic | 2:59.09 | 1 | 870 | 35° |
| Dec. 28, 2024 | CNY Holiday Classic SESSION 1 (10am-3pm) | 3:03.44 | 3 | 820 | 40° |
| Jan. 7, 2024 | Ocean Breeze Freedom Games | 3:03.84 | 6 | 816 | |
| Jan. 5, 2025 | 10th Annual Ocean Breeze Freedom Games | 3:04.74 | 9 | 806 | |
| Jan. 17, 2026 | Jack Reed High School Showcase | 3:07.02 | 5 | 781 | 36° |
| Jan. 17, 2026 | Jack Reed High School Showcase | 3:07.02 | 5 | 781 | 36° |
| Dec. 22, 2024 | Beantown Winter Classic | 3:08.04 | 10 | 770 | |
| Jan. 10, 2026 | Yale Track Classic | 3:08.90 | 7 | 760 | 48° |
| Dec. 27, 2023 | CNY Holiday Classic | 3:11.49 | 5 | 733 | 43° |
| Jan. 4, 2026 | The 11th Annual Ocean Breeze Freedom Games | 3:15.66 | 32 | 689 | |
| Feb. 17, 2025 | Section 2 Division I Championship | 3:25.04 | 12 | 596 | 24° |
| Jan. 23, 2022 | TCITL Frank De Masi Invite | 3:34.38 | 34 | 511 | |
| Dec. 12, 2021 | Section 2 League Meets 2 | 3:42.70 | 3 | 440 | 52° |
| Jan. 8, 2022 | TCITL Ed Cepiel Invite | 3:43.74 | 27 | 431 | 29° |
| Dec. 27, 2021 | Section 2 League Meets 3 | 3:47.90 | 1 | 398 |
1500m
847
Points
4:48.56
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 1, 2025 | Purple Champions HS Invitational | 4:48.56 | 6 | 847 | |
| Feb. 16, 2024 | North Shore HS Pre-National Invitational | 4:49.04 | 12 | 844 | |
| April 6, 2024 | Guilderland Frigid Cup Invitational | 4:50.17 | 1 | 836 | |
| Jan. 17, 2026 | Jack Reed High School Showcase | 4:50.44 | 5 | 835 | 36° |
| Jan. 27, 2024 | Section 2 Division I Championship | 4:55.80 | 5 | 799 | 43° |
| Feb. 22, 2025 | Section 2 State Qualifier | 4:56.01 | 3 | 798 | 35° |
| April 22, 2024 | Guilderland vs Shen vs Beth Girls | 4:56.36 | 2 | 795 | |
| March 15, 2025 | NYSPHSAA -NY State Champs | 4:59.50 | 29 | 775 | 47° |
| April 5, 2025 | Guilderland Frigid Cup Invitational | 5:01.40 | 2 | 763 | |
| Dec. 3, 2023 | Ithaca College H.S. Invitational 2023 | 5:02.98 | 2 | 753 | 48° |
| June 18, 2023 | New Balance Nationals Outdoor | 5:05.32 | 15 | 738 | 84° |
| May 17, 2025 | William F. Eddy Jr. Track & Field Meet | 5:07.78 | 23 | 723 | 75° |
| April 5, 2023 | Troy-Guilderland | 5:07.96 | 1 | 721 | 56° |
| May 12, 2023 | Shen Invy | 5:09.55 | 14 | 712 | 80° |
| Feb. 17, 2023 | North Shore HS Pre-National Invitational | 5:10.63 | 22 | 705 | |
| April 29, 2025 | Columbia vs Guilderland vs Averill Park -Coed | 5:13.88 | 4 | 685 | 73° |
| March 12, 2023 | New Balance Nationals Indoor | 5:17.74 | 32 | 662 | |
| Dec. 30, 2022 | The Armory HS Holiday Classic | 5:22.24 | 1 | 635 | |
| Dec. 4, 2022 | TCITL LM 1D | 5:25.00 | 3 | 619 | |
| May 11, 2022 | Guilderland-Ballston Spa Girls | 5:30.43 | 2 | 588 | |
| Jan. 29, 2022 | Section 2 Division I Championship | 5:32.11 | 13 | 579 | |
| April 16, 2022 | Lady Eagles Invitational | 5:46.58 | 7 | 501 | 56° |
| Dec. 29, 2021 | Section 2 League Meets 5 | 5:49.67 | 1 | 485 | |
| Jan. 15, 2022 | Section 2 League Meets 6 | 5:52.60 | 3 | 471 | |
| Dec. 12, 2021 | Section 2 League Meets 2 | 5:54.00 | 1 | 464 | 52° |
| Dec. 27, 2021 | Section 2 League Meets 3 | 5:59.70 | 1 | 436 | |
| Nov. 28, 2021 | Section 2 League Meets 1 | 6:11.70 | 11 | 380 | 40° |
2mile
678
Points
12:15.51
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 30, 2022 | The Armory HS Holiday Classic | 12:15.51 | 1 | 678 |
2000msc
921
Points
7:08.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 31, 2024 | Section 2 State Qualifier | 7:08.84 | 1 | 921 | |
| May 20, 2025 | Girls Suburban Council Varsity and JV Championships | 7:12.18 | 2 | 908 | 53° |
| May 11, 2024 | Glenn D. Loucks Games | 7:13.13 | 10 | 905 | 61° |
| May 3, 2025 | The 59th Harry Koch Colonie Relay Carnival | 7:18.94 | 1 | 884 | 69° |
| May 8, 2024 | Guilderland vs B. Spa Girls | 7:21.53 | 1 | 875 | |
| May 14, 2024 | Girls Suburban Council Championships | 7:22.06 | 1 | 873 | 74° |
| May 10, 2025 | Glenn D. Loucks Games | 7:24.42 | 9 | 864 | 68° |
| May 22, 2024 | Section 2 Group 1 Championships | 7:25.25 | 1 | 861 | |
| May 28, 2025 | Section 2 Group 1 Championships | 7:26.23 | 3 | 858 | 73° |
| June 16, 2024 | New Balance Nationals Outdoor | 7:27.52 | 26 | 853 | 87° |
| June 8, 2024 | NYSPHSAA - NY State Champs | 7:32.05 | 18 | 838 | 71° |
| April 20, 2024 | Niskayuna Spring Classic | 7:32.99 | 2 | 834 | 60° |
| June 22, 2025 | New Balance Nationals Outdoor | 7:33.49 | 32 | 833 | 93° |
| April 13, 2024 | Green Dragon Relays | 7:34.33 | 2 | 830 | 50° |
| May 24, 2023 | Section 2 Group 1 Championships | 7:38.59 | 4 | 815 | 79° |
| June 6, 2025 | Section 2 State Qualifier | 7:39.46 | 6 | 812 | 79° |
| May 17, 2023 | Girls Suburban Council Championships | 7:50.80 | 5 | 773 | 52° |
| May 6, 2023 | Colonie Relays | 7:50.80 | 2 | 773 | 68° |
| April 15, 2023 | 16th Annual Lady Eagles Invitational | 8:08.46 | 2 | 715 | 79° |
| April 15, 2023 | 16th Annual Lady Eagles Invitational | 8:08.46 | 2 | 715 | 79° |
| April 15, 2023 | 16th Annual Lady Eagles Invitational | 8:08.46 | 2 | 715 | 79° |
| May 18, 2022 | Girls Suburban Council Champs | 8:15.64 | 8 | 692 | 64° |
| May 13, 2022 | Shen Invy | 8:21.08 | 6 | 675 | 82° |
| May 25, 2022 | Section 2 Group 1 | 8:29.71 | 9 | 648 | 77° |
2400m_cc
545
Points
9:41.63
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 10, 2022 | Blackbird XC Invitational | 9:41.63 | 5 | 545 | 81° |
3000m
836
Points
10:26.15
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 11, 2025 | Yale Track Classic | 10:26.15 | 9 | 836 | 35° |
| Dec. 8, 2024 | Ithaca College H.S. Invitational | 10:41.29 | 1 | 793 | 41° |
| Jan. 10, 2026 | Yale Track Classic | 10:43.17 | 18 | 787 | 48° |
| May 13, 2025 | Bethlehem vrs Guilderland vrs Nisky Girls | 10:50.79 | 2 | 766 | 74° |
| April 9, 2025 | Guilderland vs Shenendehowa- Coed | 10:58.81 | 1 | 744 | |
| April 1, 2023 | Guilderland Frigid Cup Invitational | 10:59.88 | 2 | 741 | |
| Jan. 14, 2023 | Jack Reed High School Showcase | 11:01.24 | 10 | 737 | 25° |
| May 2, 2023 | Shaker vs Guilderland vs Nisky-Girls | 11:08.13 | 1 | 718 | 55° |
| April 15, 2023 | 16th Annual Lady Eagles Invitational | 11:17.53 | 6 | 693 | 79° |
| April 15, 2023 | 16th Annual Lady Eagles Invitational | 11:17.53 | 6 | 693 | 79° |
| April 15, 2023 | 16th Annual Lady Eagles Invitational | 11:17.53 | 6 | 693 | 79° |
| Dec. 11, 2022 | TCITL LM 2C | 11:27.10 | 3 | 668 | |
| Dec. 30, 2022 | The Armory HS Holiday Classic | 11:31.45 | 1 | 657 | |
| Jan. 8, 2023 | TCITL ED CEPIEL INVITATIONAL | 11:35.94 | 15 | 645 | 37° |
| Dec. 4, 2022 | TCITL LM 1D | 12:08.00 | 2 | 566 |
400h
796
Points
1:08.21
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2025 | Bethlehem vrs Guilderland vrs Nisky Girls | 1:08.21 | 1 | 796 | 74° |
| April 29, 2025 | Columbia vs Guilderland vs Averill Park -Coed | 1:13.27 | 1 | 671 | 73° |
4000m_cc
544
Points
16:49.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 8, 2022 | Manhattan College Invitational | 16:49.70 | 19 | 544 |
5000m_cc
770
Points
18:43.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 9, 2024 | Section 2 Cross Country Championships | 18:43.50 | 12 | 770 | 47° |
| Nov. 4, 2023 | Section 2 Cross Country Championships | 18:46.60 | 15 | 766 | 53° |
| Sept. 20, 2025 | Baldwinsville Invitational | 18:51.70 | 8 | 758 | 67° |
| Sept. 23, 2023 | Queensbury Invitational | 19:04.60 | 8 | 738 | |
| Sept. 6, 2025 | Mustang Invitational | 19:08.10 | 5 | 732 | 63° |
| Nov. 8, 2025 | Section 2 Cross Country Championships | 19:22.80 | 17 | 710 | 54° |
| Sept. 14, 2024 | Queensbury Invitational | 19:41.20 | 13 | 682 | 81° |
| Sept. 16, 2023 | V-V-S Invitational | 19:54.90 | 4 | 662 | 69° |
| Sept. 13, 2025 | Queensbury Pre-States Invitational | 20:03.00 | 35 | 650 | 77° |
| Oct. 20, 2023 | Albany County Champs | 20:04.60 | 7 | 648 | 61° |
| Sept. 7, 2024 | Blackbird XC Invitational | 20:09.80 | 3 | 640 | 74° |
| Nov. 5, 2022 | Section 2 Cross Country Championships | 20:11.30 | 22 | 638 | |
| Nov. 23, 2024 | NY Federation Championships | 20:22.40 | 79 | 622 | 47° |
| Nov. 22, 2025 | NY Federation Championships | 20:29.20 | 95 | 613 | 49° |
| Nov. 19, 2022 | NY Federation Championships | 20:37.10 | 88 | 602 | |
| Sept. 17, 2022 | Queensbury Invite | 21:15.80 | 55 | 549 | |
| Nov. 26, 2022 | Nike Cross Nationals New York Regional | 21:25.70 | 60 | 536 |
600m
844
Points
1:39.09
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 17, 2025 | Steve Borbet Invitational | 1:39.09 | 8 | 844 | |
| Feb. 17, 2025 | Section 2 Division I Championship | 1:46.07 | 6 | 705 | 24° |
| Dec. 8, 2024 | Ithaca College H.S. Invitational | 1:48.14 | 6 | 666 | 41° |
| Dec. 18, 2022 | Bishop Loughlin Games | 1:48.54 | 2 | 659 | |
| Jan. 14, 2023 | Jack Reed High School Showcase | 1:54.35 | 27 | 556 | 25° |
| Dec. 19, 2021 | Bishop Loughlin Games | 1:59.77 | 13 | 468 |
800m
863
Points
2:17.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2024 | Glenn D. Loucks Games | 2:17.98 | 24 | 863 | 61° |
| May 10, 2025 | Glenn D. Loucks Games | 2:18.28 | 23 | 859 | 68° |
| May 6, 2025 | Guilderland vs Burnt Hills Coed | 2:20.10 | 1 | 831 | |
| March 10, 2024 | New Balance Nationals Indoor | 2:20.42 | 8 | 826 | |
| June 16, 2024 | New Balance Nationals Outdoor | 2:21.47 | 33 | 810 | 87° |
| April 22, 2025 | BSpa vs Guilderland Girls | 2:24.40 | 1 | 767 | |
| April 6, 2024 | Guilderland Frigid Cup Invitational | 2:25.92 | 2 | 745 | |
| May 20, 2025 | Girls Suburban Council Varsity and JV Championships | 2:26.71 | 10 | 734 | 53° |
| Dec. 29, 2021 | Utica Challenge | 2:46.49 | 13 | 480 | |
| April 27, 2022 | Guilderland vs Bethlehem and Shen Girls | 2:50.38 | 7 | 436 |
mile
860
Points
5:08.28
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 16, 2024 | North Shore HS Pre-National Invitational | 5:08.28 | 10 | 860 | |
| Dec. 17, 2023 | Bishop Loughlin Games | 5:15.46 | 6 | 815 | |
| Dec. 22, 2024 | Beantown Winter Classic | 5:21.76 | 12 | 777 | |
| June 18, 2023 | New Balance Nationals Outdoor | 5:25.51 | 14 | 754 | 84° |
| Feb. 17, 2023 | North Shore HS Pre-National Invitational | 5:30.70 | 21 | 724 | |
| March 12, 2023 | New Balance Nationals Indoor | 5:39.65 | 30 | 673 | |
| Dec. 30, 2022 | The Armory HS Holiday Classic | 5:42.78 | 1 | 656 |
3mile_cc
758
Points
18:09.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 28, 2024 | McQuaid Invitational | 18:09.80 | 14 | 758 | 73° |
| Oct. 14, 2023 | Burnt Hills Cross County Invitational | 18:21.00 | 12 | 740 | 57° |
| Sept. 30, 2023 | McQuaid Invitational | 18:21.30 | 13 | 740 | 73° |
| Oct. 12, 2024 | Burnt Hills Cross County Invitational | 18:29.00 | 6 | 727 | 63° |
| Oct. 25, 2025 | Suburban Council Championships | 18:30.20 | 17 | 725 | 54° |
| Oct. 28, 2023 | Suburban Council Championships | 18:39.20 | 12 | 711 | 73° |
| Oct. 26, 2024 | Suburban Council Championships | 18:43.80 | 10 | 704 | 58° |
| Oct. 11, 2025 | Burnt Hills Cross County Invitational | 18:50.30 | 24 | 694 | 63° |
| Sept. 21, 2024 | Suffern Invitational | 20:02.50 | 15 | 586 | 74° |
| Oct. 15, 2022 | Burnt Hills Cross County Invitational | 20:04.90 | 42 | 583 | 66° |
| Oct. 29, 2022 | Suburban Council Championships | 21:10.09 | 55 | 494 | 58° |
Mid-D
Event Group
870
Points
2:59.09
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 11, 2025 | 1000m | Yale Track Classic | 2:59.09 | 1 | 870 | 35° |
| May 11, 2024 | 800m | Glenn D. Loucks Games | 2:17.98 | 24 | 863 | 61° |
| May 10, 2025 | 800m | Glenn D. Loucks Games | 2:18.28 | 23 | 859 | 68° |
| Jan. 17, 2025 | 600m | Steve Borbet Invitational | 1:39.09 | 8 | 844 | |
| May 6, 2025 | 800m | Guilderland vs Burnt Hills Coed | 2:20.10 | 1 | 831 |
Mile
Event Group
860
Points
5:08.28
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 16, 2024 | Mile | North Shore HS Pre-National Invitational | 5:08.28 | 10 | 860 | |
| Feb. 1, 2025 | 1500m | Purple Champions HS Invitational | 4:48.56 | 6 | 847 | |
| Feb. 16, 2024 | 1500m | North Shore HS Pre-National Invitational | 4:49.04 | 12 | 844 | |
| April 6, 2024 | 1500m | Guilderland Frigid Cup Invitational | 4:50.17 | 1 | 836 | |
| Jan. 17, 2026 | 1500m | Jack Reed High School Showcase | 4:50.44 | 5 | 835 | 36° |
Distance
Event Group
836
Points
10:26.15
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 11, 2025 | 3000m | Yale Track Classic | 10:26.15 | 9 | 836 | 35° |
| Dec. 8, 2024 | 3000m | Ithaca College H.S. Invitational | 10:41.29 | 1 | 793 | 41° |
| Jan. 10, 2026 | 3000m | Yale Track Classic | 10:43.17 | 18 | 787 | 48° |
| May 13, 2025 | 3000m | Bethlehem vrs Guilderland vrs Nisky Girls | 10:50.79 | 2 | 766 | 74° |
| April 9, 2025 | 3000m | Guilderland vs Shenendehowa- Coed | 10:58.81 | 1 | 744 |
Steeple
Event Group
921
Points
7:08.84
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 31, 2024 | 2000mSC | Section 2 State Qualifier | 7:08.84 | 1 | 921 | |
| May 20, 2025 | 2000mSC | Girls Suburban Council Varsity and JV Championships | 7:12.18 | 2 | 908 | 53° |
| May 11, 2024 | 2000mSC | Glenn D. Loucks Games | 7:13.13 | 10 | 905 | 61° |
| May 3, 2025 | 2000mSC | The 59th Harry Koch Colonie Relay Carnival | 7:18.94 | 1 | 884 | 69° |
| May 8, 2024 | 2000mSC | Guilderland vs B. Spa Girls | 7:21.53 | 1 | 875 |
Cross Country
Event Group
770
Points
18:43.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 9, 2024 | 5K XC | Section 2 Cross Country Championships | 18:43.50 | 12 | 770 | 47° |
| Nov. 4, 2023 | 5K XC | Section 2 Cross Country Championships | 18:46.60 | 15 | 766 | 53° |
| Sept. 28, 2024 | 3 Mile XC | McQuaid Invitational | 18:09.80 | 14 | 758 | 73° |
| Sept. 20, 2025 | 5K XC | Baldwinsville Invitational | 18:51.70 | 8 | 758 | 67° |
| Oct. 14, 2023 | 3 Mile XC | Burnt Hills Cross County Invitational | 18:21.00 | 12 | 740 | 57° |
Hurdles
Event Group
796
Points
1:08.21
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 13, 2025 | 400H | Bethlehem vrs Guilderland vrs Nisky Girls | 1:08.21 | 1 | 796 | 74° |
| April 29, 2025 | 400H | Columbia vs Guilderland vs Averill Park -Coed | 1:13.27 | 1 | 671 | 73° |