Performance Dashboard
Athlete analytics & progression tracking
1500m
732
Points
4:10.83
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 1, 2011 | Big Red Outdoor Invitational | 4:10.83 | 16 | 732 |
1600m
531
Points
4:50.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 26, 2007 | FCIAC Western Division Indoor Championships | 4:50.30 | 6 | 531 | |
| Jan. 28, 2006 | FCIAC Western Division Indoor Championships | 5:02.10 | 7 | 433 | |
| Jan. 29, 2005 | FCIAC Western Division Indoor Championships | 5:07.50 | 6 | 392 |
2000msc
672
Points
6:43.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 27, 2007 | O'Grady Relays | 6:43.70 | 37 | 672 |
3000m
619
Points
9:24.48
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 20, 2007 | Yale Track Classic | 9:24.48 | 62 | 619 | |
| Jan. 21, 2006 | Yale Track Classic | 9:46.52 | 103 | 524 | |
| Jan. 22, 2005 | Yale Track Classic | 9:56.57 | 79 | 483 |
3200m
690
Points
9:47.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 21, 2007 | FCIAC Outdoor T&F Championship | 9:47.70 | 2 | 690 | |
| May 29, 2007 | CIAC Class LL Championship | 9:48.59 | 10 | 687 | |
| June 8, 2007 | CIAC State Open Outdoor Championship | 9:53.89 | 18 | 663 | |
| Feb. 10, 2007 | CIAC Class LL Championships | 9:57.25 | 9 | 649 | |
| May 14, 2005 | 38th Glenn D. Loucks Games | 10:02.63 | 10 | 626 | |
| Feb. 3, 2007 | FCIAC Indoor Championship | 10:08.60 | 4 | 601 | |
| Feb. 17, 2007 | CIAC State Open Indoor | 10:09.34 | 14 | 598 | |
| May 23, 2006 | FCIAC Outdoor T&F Championship | 10:24.25 | 8 | 538 | |
| May 31, 2006 | CIAC Class LL Championship | 10:29.63 | 28 | 517 | |
| Feb. 11, 2006 | CIAC Class LL Championships | 10:39.99 | 21 | 478 | |
| Feb. 11, 2005 | CIAC Class LL Championships | 10:40.20 | 18 | 477 | |
| Feb. 4, 2006 | FCIAC Indoor Championship | 10:46.35 | 14 | 455 | |
| Feb. 5, 2005 | FCIAC Indoor Championship | 10:53.93 | 11 | 428 |
5000m
832
Points
14:52.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 17, 2010 | Larry Ellis Memorial Invitational | 14:52.60 | 60 | 832 | |
| April 23, 2011 | Larry Ellis Memorial Invitational | 15:05.35 | 23 | 794 | |
| May 24, 2005 | FCIAC Outdoor T&F Championship | 17:17.34 | 8 | 450 |
5000m_cc
495
Points
16:58.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 11, 2006 | New England XC Championship | 16:58.00 | 68 | 495 | |
| Nov. 3, 2006 | CIAC Open Championships | 17:04.00 | 34 | 481 | |
| Oct. 29, 2005 | CIAC Class Championships | 17:14.00 | 41 | 458 | |
| Nov. 5, 2005 | CIAC Open Championships | 17:35.00 | 106 | 412 | |
| Dec. 2, 2006 | Nike Team Nationals | 17:55.80 | 65 | 368 | 46° |
| Oct. 30, 2004 | CIAC Class Championships | 18:03.00 | 63 | 354 |
Mile
Event Group
732
Points
4:10.83
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 1, 2011 | 1500m | Big Red Outdoor Invitational | 4:10.83 | 16 | 732 | |
| Jan. 26, 2007 | 1600m | FCIAC Western Division Indoor Championships | 4:50.30 | 6 | 531 | |
| Jan. 28, 2006 | 1600m | FCIAC Western Division Indoor Championships | 5:02.10 | 7 | 433 | |
| Jan. 29, 2005 | 1600m | FCIAC Western Division Indoor Championships | 5:07.50 | 6 | 392 |
Steeple
Event Group
672
Points
6:43.70
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 27, 2007 | 2000mSC | O'Grady Relays | 6:43.70 | 37 | 672 |
Distance
Event Group
690
Points
9:47.70
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 21, 2007 | 3200m | FCIAC Outdoor T&F Championship | 9:47.70 | 2 | 690 | |
| May 29, 2007 | 3200m | CIAC Class LL Championship | 9:48.59 | 10 | 687 | |
| June 8, 2007 | 3200m | CIAC State Open Outdoor Championship | 9:53.89 | 18 | 663 | |
| Feb. 10, 2007 | 3200m | CIAC Class LL Championships | 9:57.25 | 9 | 649 | |
| May 14, 2005 | 3200m | 38th Glenn D. Loucks Games | 10:02.63 | 10 | 626 |
Long-Distance
Event Group
832
Points
14:52.60
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 17, 2010 | 5000m | Larry Ellis Memorial Invitational | 14:52.60 | 60 | 832 | |
| April 23, 2011 | 5000m | Larry Ellis Memorial Invitational | 15:05.35 | 23 | 794 | |
| May 24, 2005 | 5000m | FCIAC Outdoor T&F Championship | 17:17.34 | 8 | 450 |
Cross Country
Event Group
495
Points
16:58.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 11, 2006 | 5K XC | New England XC Championship | 16:58.00 | 68 | 495 | |
| Nov. 3, 2006 | 5K XC | CIAC Open Championships | 17:04.00 | 34 | 481 | |
| Oct. 29, 2005 | 5K XC | CIAC Class Championships | 17:14.00 | 41 | 458 | |
| Nov. 5, 2005 | 5K XC | CIAC Open Championships | 17:35.00 | 106 | 412 | |
| Dec. 2, 2006 | 5K XC | Nike Team Nationals | 17:55.80 | 65 | 368 | 46° |