Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
685
Points
33:26.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 15, 2024 | NCAA Southeast DI Region Championship | 33:26.80 | 159 | 685 | 64° |
1600m
782
Points
4:24.12
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 5, 2024 | Holmdel Twilight Series - Season Ender | 4:24.12 | 7 | 782 | 80° |
| May 17, 2023 | Holmdel Twilight Series - Royal Rumble | 4:35.55 | 57 | 667 | 67° |
| Feb. 5, 2023 | Ocean Breeze Invitational | 4:41.88 | 78 | 606 | |
| Jan. 9, 2023 | Colts Neck Invite | 4:45.06 | 8 | 577 | |
| May 19, 2022 | Monmouth County Boys Frosh/Soph Championships | 5:04.05 | 8 | 418 | 72° |
| June 1, 2021 | Liberty JV Development Twilight | 5:11.80 | 9 | 360 | 76° |
2mile
818
Points
9:23.77
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 16, 2024 | New Balance Nationals Outdoor | 9:23.77 | 52 | 818 | 87° |
| Feb. 20, 2024 | Eastern States Championships | 9:30.67 | 2 | 785 |
3000m
797
Points
8:47.24
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 16, 2024 | New Balance Nationals Outdoor | 8:47.24 | 66 | 797 | 87° |
3200m
841
Points
9:15.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 30, 2024 | Holmdel Twilight Series - Night of 3200s | 9:15.40 | 8 | 841 | 68° |
| April 17, 2024 | A-North Divisional | 9:19.95 | 3 | 819 | 62° |
| May 18, 2024 | Shore Conference Championships | 9:30.40 | 3 | 769 | 65° |
| Jan. 28, 2024 | NJCTC Wayne Letwink Memorial Winter Championship | 9:35.63 | 2 | 745 | |
| May 30, 2023 | A Night at the Horse Farm | 9:36.48 | 6 | 741 | 66° |
| May 28, 2024 | A Second Night at the Horse Farm | 9:37.37 | 8 | 737 | 81° |
| May 3, 2023 | Holmdel Twilight Series - Night of 3200s | 9:41.78 | 29 | 717 | 56° |
| May 11, 2024 | Monmouth County Championships | 9:46.89 | 4 | 694 | 56° |
| May 12, 2023 | Monmouth County Championships | 9:48.62 | 6 | 686 | 85° |
| Jan. 29, 2023 | NJCTC Wayne Letwink Memorial Winter Championship | 9:48.68 | 4 | 686 | |
| Jan. 21, 2024 | Monmouth County Championships | 9:50.37 | 6 | 679 | |
| April 18, 2023 | A-North Divisional | 9:53.63 | 6 | 664 | 63° |
| Jan. 20, 2023 | Monmouth County Championships | 10:02.35 | 4 | 627 | |
| Feb. 5, 2022 | NJCTC Wayne Letwink Memorial Winter Championship | 10:05.77 | 3 | 613 | |
| Jan. 21, 2022 | Monmouth County Championships | 10:16.26 | 9 | 570 | |
| April 12, 2022 | A-North Divisional | 10:21.72 | 6 | 548 | 71° |
| May 6, 2022 | Holmdel Twilight Series - Night of 3200s | 10:48.14 | 82 | 448 | 57° |
| May 4, 2021 | Quad Meet Howell-LB-CBA-Marlboro | 11:09.01 | 4 | 377 | 75° |
| May 12, 2021 | A-North Quad Week #3 | 11:12.44 | 4 | 366 | 64° |
4000m_cc
363
Points
14:11.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 8, 2022 | Manhattan College Invitational | 14:11.20 | 5 | 363 |
5000m_cc
598
Points
16:16.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 11, 2023 | NJSIAA XC Meet of Champions | 16:16.00 | 20 | 598 | 55° |
| Nov. 4, 2023 | NJSIAA Group Championships | 16:16.00 | 7 | 598 | 61° |
| Sept. 30, 2023 | New Balance Shore Coaches Invitational | 16:19.00 | 13 | 590 | 70° |
| Sept. 23, 2023 | Bowdoin XC Classic | 16:26.00 | 12 | 573 | 58° |
| Dec. 2, 2023 | Nike Cross Nationals | 16:26.30 | 107 | 572 | 50° |
| Nov. 25, 2023 | Nike Cross Nationals Northeast Regional | 16:41.10 | 34 | 535 | 38° |
| Oct. 20, 2022 | Shore Coaches Frosh / JV Championships | 16:51.64 | 7 | 510 | |
| Oct. 28, 2021 | Shore Coaches Frosh / JV Championships | 16:52.00 | 1 | 509 | |
| Oct. 29, 2022 | NJCTC Cross Country Championship | 16:56.37 | 19 | 499 | 59° |
| Nov. 6, 2021 | NJCTC Cross Country Championship | 17:06.92 | 20 | 474 | 51° |
| Oct. 1, 2022 | New Balance Shore Coaches Invitational | 17:39.00 | 43 | 403 | |
| Oct. 21, 2021 | Monmouth County XC Championships | 17:52.88 | 4 | 374 | |
| Oct. 11, 2022 | Monmouth County XC Championships | 18:02.10 | 2 | 356 | |
| Sept. 24, 2022 | Bowdoin XC Classic | 18:10.90 | 11 | 339 | |
| Oct. 2, 2021 | New Balance Shore Coaches Invitational | 18:13.00 | 64 | 334 | |
| Sept. 25, 2021 | Bowdoin XC Classic | 18:23.00 | 5 | 315 | |
| Nov. 26, 2022 | Nike Cross Nationals Northeast Regional | 18:26.00 | 40 | 310 | |
| Sept. 10, 2021 | Shore A-North Duals: Marlboro vs CBA | 18:33.00 | 4 | 297 | 75° |
| Nov. 27, 2021 | Nike Cross Nationals Northeast Regional | 18:40.40 | 41 | 284 |
6000m_cc
777
Points
18:44.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 29, 2025 | Aztec Coastal Classic | 18:44.40 | 27 | 777 | 84° |
| Aug. 30, 2025 | Spider Alumni Open | 18:44.40 | 27 | 777 | 77° |
| Aug. 31, 2024 | Spider Alumni Open | 18:46.50 | 19 | 772 | 88° |
| Sept. 21, 2024 | adidas XC Challenge | 19:19.00 | 64 | 703 |
8000m_cc
860
Points
24:35.15
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 19, 2025 | Chanticleer Challenge | 24:35.15 | 9 | 860 | 87° |
| Nov. 2, 2024 | Atlantic 10 Cross Country Championships | 25:07.10 | 47 | 807 | 63° |
| Oct. 4, 2024 | Pirate Cross Country Invitational | 25:20.90 | 69 | 784 | 80° |
| Oct. 19, 2024 | Virginia/Panorama Farms Invitational | 25:37.90 | 132 | 757 | 70° |
| Nov. 1, 2025 | Atlantic 10 Conference XC Championships | 25:56.00 | 83 | 728 | 55° |
mile
715
Points
4:32.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 4, 2024 | Ocean Breeze Invitational | 4:32.30 | 44 | 715 | |
| Feb. 5, 2023 | Ocean Breeze Invitational | 4:39.71 | 78 | 642 |
Cross Country
Event Group
860
Points
24:35.15
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 19, 2025 | 8000mCC | Chanticleer Challenge | 24:35.15 | 9 | 860 | 87° |
| Nov. 2, 2024 | 8000mCC | Atlantic 10 Cross Country Championships | 25:07.10 | 47 | 807 | 63° |
| Oct. 4, 2024 | 8000mCC | Pirate Cross Country Invitational | 25:20.90 | 69 | 784 | 80° |
| Aug. 29, 2025 | 6000mCC | Aztec Coastal Classic | 18:44.40 | 27 | 777 | 84° |
| Aug. 30, 2025 | 6000mCC | Spider Alumni Open | 18:44.40 | 27 | 777 | 77° |
Mile
Event Group
782
Points
4:24.12
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 5, 2024 | 1600m | Holmdel Twilight Series - Season Ender | 4:24.12 | 7 | 782 | 80° |
| Feb. 4, 2024 | Mile | Ocean Breeze Invitational | 4:32.30 | 44 | 715 | |
| May 17, 2023 | 1600m | Holmdel Twilight Series - Royal Rumble | 4:35.55 | 57 | 667 | 67° |
| Feb. 5, 2023 | Mile | Ocean Breeze Invitational | 4:39.71 | 78 | 642 | |
| Feb. 5, 2023 | 1600m | Ocean Breeze Invitational | 4:41.88 | 78 | 606 |
Distance
Event Group
841
Points
9:15.40
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 30, 2024 | 3200m | Holmdel Twilight Series - Night of 3200s | 9:15.40 | 8 | 841 | 68° |
| April 17, 2024 | 3200m | A-North Divisional | 9:19.95 | 3 | 819 | 62° |
| June 16, 2024 | 2Mile | New Balance Nationals Outdoor | 9:23.77 | 52 | 818 | 87° |
| June 16, 2024 | 3000m | New Balance Nationals Outdoor | 8:47.24 | 66 | 797 | 87° |
| Feb. 20, 2024 | 2Mile | Eastern States Championships | 9:30.67 | 2 | 785 |