Performance Dashboard
Athlete analytics & progression tracking
10000m
836
Points
38:10.39
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 5, 2025 | Colonial Relays | 38:10.39 | 3 | 836 | 84° |
1500m
813
Points
4:53.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 19, 2025 | Bucknell Team Challenge | 4:53.68 | 8 | 813 | 87° |
| March 30, 2025 | Lafayette Open | 4:54.20 | 1 | 810 | 68° |
| April 8, 2023 | Thayer Academy pre-season meet | 5:01.21 | 1 | 764 | 49° |
| May 13, 2023 | ISL Championship | 5:01.40 | 4 | 763 | 79° |
| April 15, 2023 | Governor's-Roxbury Latin-Tabor-Groton,-Nobles | 5:01.46 | 1 | 762 | 61° |
| May 20, 2023 | NEPSTA D2 T&F Championships 2023 | 5:01.75 | 5 | 761 | 64° |
| May 20, 2023 | NEPSTA DII Championship | 5:01.75 | 5 | 761 | 64° |
| April 22, 2023 | BBN, Lawrence, Tabor @ Thayer | 5:03.34 | 2 | 750 | 58° |
| April 29, 2023 | Tabor Academy T&F Invitational | 5:04.82 | 1 | 741 | 57° |
| May 14, 2022 | ISL Championship Meet | 5:14.48 | 2 | 681 | 85° |
| May 14, 2020 | ISL Championship Meet | 5:14.48 | 2 | 681 | 67° |
3000m
810
Points
10:35.32
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 8, 2025 | Penn Classic | 10:35.32 | 12 | 810 | 34° |
| May 3, 2023 | Belmont Hill Track and Field Invitational | 10:45.36 | 1 | 781 | 55° |
| April 15, 2023 | Governor's-Roxbury Latin-Tabor-Groton,-Nobles | 10:48.23 | 1 | 773 | 61° |
| May 20, 2023 | NEPSTA DII Championship | 10:49.38 | 1 | 770 | 64° |
| May 20, 2023 | NEPSTA D2 T&F Championships 2023 | 10:49.38 | 1 | 770 | 64° |
| April 8, 2023 | Thayer Academy pre-season meet | 10:52.75 | 1 | 760 | 49° |
| April 20, 2024 | Bucknell Team Challenge | 10:53.29 | 4 | 759 | 61° |
| April 29, 2023 | Tabor Academy T&F Invitational | 10:54.57 | 1 | 755 | 57° |
| April 22, 2023 | BBN, Lawrence, Tabor @ Thayer | 10:55.06 | 1 | 754 | 58° |
| Jan. 20, 2024 | Gulden Invitational | 10:57.90 | 11 | 746 | 22° |
| Feb. 16, 2024 | Bucknell Tune-Up | 11:01.79 | 5 | 735 | 40° |
| May 13, 2023 | ISL Championship | 11:11.83 | 1 | 708 | 79° |
| April 9, 2022 | ISL Scrimmage @ Thayer | 11:15.99 | 1 | 697 | 58° |
| May 14, 2022 | ISL Championship Meet | 11:37.52 | 2 | 641 | 85° |
| May 14, 2020 | ISL Championship Meet | 11:37.52 | 2 | 641 | 67° |
4000m_cc
719
Points
15:12.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 31, 2024 | Saint Francis University Father Bede Invitational | 15:12.80 | 16 | 719 | 80° |
5000m
857
Points
17:50.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 14, 2025 | Bison Outdoor Classic | 17:50.04 | 89 | 857 | 67° |
| March 22, 2025 | Shippensburg University Keystone State Challenge | 18:03.45 | 1 | 835 | 57° |
| Feb. 22, 2023 | Night at the Track #2 | 18:20.93 | 4 | 806 | |
| April 27, 2024 | Bloomsburg | 18:39.32 | 4 | 777 | 55° |
| Jan. 27, 2024 | 25th Annual Bison Open and Multi | 19:11.13 | 5 | 727 | 46° |
| June 18, 2023 | Nike Outdoor Nationals | 19:14.47 | 32 | 722 | 61° |
| March 30, 2024 | Lafayette Open | 19:18.81 | 4 | 716 | 55° |
5000m_cc
704
Points
19:26.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 5, 2021 | ISL XC Championship | 19:26.60 | 3 | 704 | |
| Oct. 29, 2022 | Tabor XC Invitational | 19:36.21 | 1 | 690 | 57° |
| Nov. 13, 2021 | NEPSTA Division II Cross Country Championships | 33:43.00 | 2 | 5 | 59° |
6000m_cc
900
Points
21:24.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 14, 2025 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 21:24.10 | 60 | 900 | |
| Oct. 31, 2025 | Patriot League Cross Country Championships | 21:28.00 | 17 | 895 | 55° |
| Aug. 29, 2025 | Lehigh Invitational | 22:33.70 | 13 | 809 | 75° |
| Oct. 18, 2024 | IC4A/ECAC XC Championship | 23:22.80 | 111 | 747 | 66° |
| Oct. 13, 2023 | IC4A/ECAC XC Championship | 24:41.40 | 47 | 654 |
800m
656
Points
2:32.35
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 15, 2023 | Governor's-Roxbury Latin-Tabor-Groton,-Nobles | 2:32.35 | 1 | 656 | 61° |
| April 29, 2023 | Tabor Academy T&F Invitational | 2:37.23 | 5 | 592 | 57° |
Long-Distance
Event Group
857
Points
17:50.04
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 14, 2025 | 5000m | Bison Outdoor Classic | 17:50.04 | 89 | 857 | 67° |
| April 5, 2025 | 10000m | Colonial Relays | 38:10.39 | 3 | 836 | 84° |
| March 22, 2025 | 5000m | Shippensburg University Keystone State Challenge | 18:03.45 | 1 | 835 | 57° |
| Feb. 22, 2023 | 5000m | Night at the Track #2 | 18:20.93 | 4 | 806 | |
| April 27, 2024 | 5000m | Bloomsburg | 18:39.32 | 4 | 777 | 55° |
Mile
Event Group
813
Points
4:53.68
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 19, 2025 | 1500m | Bucknell Team Challenge | 4:53.68 | 8 | 813 | 87° |
| March 30, 2025 | 1500m | Lafayette Open | 4:54.20 | 1 | 810 | 68° |
| April 8, 2023 | 1500m | Thayer Academy pre-season meet | 5:01.21 | 1 | 764 | 49° |
| May 13, 2023 | 1500m | ISL Championship | 5:01.40 | 4 | 763 | 79° |
| April 15, 2023 | 1500m | Governor's-Roxbury Latin-Tabor-Groton,-Nobles | 5:01.46 | 1 | 762 | 61° |
Distance
Event Group
810
Points
10:35.32
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 8, 2025 | 3000m | Penn Classic | 10:35.32 | 12 | 810 | 34° |
| May 3, 2023 | 3000m | Belmont Hill Track and Field Invitational | 10:45.36 | 1 | 781 | 55° |
| April 15, 2023 | 3000m | Governor's-Roxbury Latin-Tabor-Groton,-Nobles | 10:48.23 | 1 | 773 | 61° |
| May 20, 2023 | 3000m | NEPSTA DII Championship | 10:49.38 | 1 | 770 | 64° |
| May 20, 2023 | 3000m | NEPSTA D2 T&F Championships 2023 | 10:49.38 | 1 | 770 | 64° |
Cross Country
Event Group
900
Points
21:24.10
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 14, 2025 | 6000mCC | NCAA Division I Mid-Atlantic Region Cross Country Championships | 21:24.10 | 60 | 900 | |
| Oct. 31, 2025 | 6000mCC | Patriot League Cross Country Championships | 21:28.00 | 17 | 895 | 55° |
| Aug. 29, 2025 | 6000mCC | Lehigh Invitational | 22:33.70 | 13 | 809 | 75° |
| Oct. 18, 2024 | 6000mCC | IC4A/ECAC XC Championship | 23:22.80 | 111 | 747 | 66° |
| Aug. 31, 2024 | 4000mCC | Saint Francis University Father Bede Invitational | 15:12.80 | 16 | 719 | 80° |
Mid-D
Event Group
656
Points
2:32.35
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 15, 2023 | 800m | Governor's-Roxbury Latin-Tabor-Groton,-Nobles | 2:32.35 | 1 | 656 | 61° |
| April 29, 2023 | 800m | Tabor Academy T&F Invitational | 2:37.23 | 5 | 592 | 57° |