Performance Dashboard
Athlete analytics & progression tracking
1000m
742
Points
2:36.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 18, 2014 | Cardinal Gibbons Wake County Polar Bear | 2:36.20 | 1 | 742 | |
| Feb. 8, 2014 | NCHSAA 4A Indoor State Championship | 2:36.31 | 8 | 740 | |
| Dec. 21, 2013 | NCRunners Elite Holiday Invitational | 2:38.19 | 3 | 706 | |
| Jan. 12, 2013 | JDL High School Mini-Meets | 2:39.77 | 2 | 678 | |
| Jan. 25, 2014 | David Oliver Classic (HS Invitational) | 2:39.99 | 7 | 675 | |
| Dec. 14, 2012 | Watauga Invitational #1 | 2:42.10 | 2 | 638 |
1600m
821
Points
4:20.53
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 28, 2014 | SWAC Conference Championship | 4:20.53 | 2 | 821 | |
| March 29, 2014 | JJ Knox Track & Field Classic | 4:25.38 | 1 | 769 | |
| Feb. 1, 2014 | Eastern High School Challenge | 4:29.99 | 3 | 722 | 53° |
| May 2, 2013 | Tri-Nine Conference Championship | 4:31.68 | 8 | 705 | |
| Jan. 19, 2013 | Cardinal Gibbons Polar Bear | 4:35.00 | 1 | 672 | |
| Jan. 10, 2014 | Watauga Invitational #2 FULL | 4:35.20 | 1 | 670 | |
| Dec. 14, 2013 | JDL Fast Track High School Kick-Off | 4:39.14 | 8 | 632 | |
| Feb. 9, 2013 | NCHSAA 4A Indoor State Championship | 4:44.85 | 19 | 579 | |
| March 27, 2013 | Fuquay-Varina Home Meet | 4:46.90 | 2 | 561 | |
| April 24, 2014 | Panther Creek Home Meet | 5:02.80 | 4 | 428 | |
| March 15, 2012 | Athens Drive Home Meet | 5:03.00 | 2 | 426 |
200m
610
Points
24.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 26, 2014 | Green Hope Home Meet | 24.54 | 3 | 610 |
3000m_cc
551
Points
9:40.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 17, 2013 | Bay Six (Wake County) Kickoff Classic | 9:40.00 | 15 | 551 | |
| Aug. 20, 2011 | Bay Six Kickoff Classic | 11:26.00 | 42 | 193 |
3200m_cc
596
Points
10:09.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 16, 2012 | Millbrook Two-Mile | 10:09.70 | 9 | 596 |
3200m
411
Points
10:58.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 9, 2014 | Green Hope Home Meet | 10:58.80 | 3 | 411 |
400m
709
Points
52.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 26, 2014 | Green Hope Home Meet | 52.64 | 2 | 709 |
5000m_cc
598
Points
16:15.88
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 26, 2013 | NCHSAA 4A Mideast Regional | 16:15.88 | 18 | 598 | |
| Oct. 16, 2013 | Southwestern Wake Athletic Conference Championship | 16:40.46 | 17 | 537 | |
| Nov. 2, 2013 | NCHSAA State Championships | 16:44.03 | 52 | 528 | |
| Sept. 28, 2013 | 30th Annual Greensboro Cross Country Invitational | 16:44.19 | 28 | 528 | |
| Aug. 24, 2013 | Providence Invitational | 16:49.00 | 35 | 516 | |
| Sept. 18, 2013 | Green Hope Home Meet | 16:59.00 | 2 | 492 | |
| Oct. 27, 2012 | NCHSAA 4A Mideast Regional | 17:04.20 | 41 | 480 | |
| Oct. 17, 2012 | Tri-9 Conference Championship | 17:20.53 | 30 | 443 | |
| Oct. 5, 2013 | Great American Cross Country Festival | 17:20.60 | 1 | 443 | |
| Sept. 7, 2013 | adidas Seahawk Invitational | 17:25.00 | 49 | 433 | 81° |
| Sept. 8, 2012 | adidas Seahawk Invitational | 17:52.00 | 3 | 376 | 83° |
| Oct. 13, 2012 | NCRunners Elite Cross Country Carnival | 17:52.99 | 57 | 374 | |
| Aug. 25, 2012 | Providence Invitational | 17:58.00 | 6 | 364 | |
| Sept. 19, 2012 | Green Hope Home Meet | 17:58.40 | 25 | 363 | |
| Sept. 4, 2013 | Broughton Home Meet | 18:18.00 | 8 | 325 | |
| Oct. 8, 2011 | 4 Runners Only Cross Country Carnival | 18:28.00 | 48 | 306 | |
| Oct. 1, 2011 | Great American Cross Country Festival | 18:32.10 | 17 | 299 | |
| Oct. 19, 2011 | Tri-Nine Conference Championship | 18:41.35 | 7 | 282 | |
| Sept. 24, 2011 | Greensboro Cross Country Invitational | 19:14.78 | 20 | 226 | |
| Sept. 10, 2011 | Seahawk Invitational | 19:27.00 | 24 | 207 | 84° |
| Aug. 27, 2011 | Providence Cross Country Invitational | 19:40.00 | 54 | 188 |
800m
874
Points
1:55.56
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 28, 2014 | SWAC Conference Championship | 1:55.56 | 1 | 874 | |
| April 26, 2014 | NCRunners Elite Track & Field Invitational | 1:56.72 | 1 | 844 | |
| May 18, 2013 | NCHSAA 4A State Championship | 1:57.21 | 8 | 831 | |
| May 11, 2013 | NCHSAA 4A Mideast Regional | 1:57.70 | 2 | 819 | |
| May 2, 2013 | Tri-Nine Conference Championship | 1:58.08 | 3 | 809 | |
| April 12, 2014 | Wake County Championships | 1:58.42 | 6 | 800 | 77° |
| March 29, 2014 | JJ Knox Track & Field Classic | 1:58.87 | 3 | 789 | |
| Jan. 10, 2015 | Joe Hilton Invitational | 2:00.90 | 2 | 739 | 36° |
| April 18, 2013 | Green Hope Home Meet | 2:01.80 | 1 | 717 | |
| May 10, 2014 | NCHSAA 4A Mideast Regional | 2:03.57 | 12 | 676 | |
| March 27, 2013 | Fuquay-Varina Home Meet | 2:08.30 | 4 | 571 |
8000m_cc
603
Points
27:19.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 14, 2015 | NIRCA Nationals | 27:19.70 | 121 | 603 | |
| Sept. 30, 2017 | 34th Annual Greensboro XC Invitational | 27:25.96 | 10 | 594 |
mile
726
Points
4:31.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 22, 2014 | Carolina Relays | 4:31.20 | 10 | 726 | 72° |
| April 26, 2013 | Tabor Twilight | 4:32.07 | 3 | 717 |
Mid-D
Event Group
874
Points
1:55.56
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 28, 2014 | 800m | SWAC Conference Championship | 1:55.56 | 1 | 874 | |
| April 26, 2014 | 800m | NCRunners Elite Track & Field Invitational | 1:56.72 | 1 | 844 | |
| May 18, 2013 | 800m | NCHSAA 4A State Championship | 1:57.21 | 8 | 831 | |
| May 11, 2013 | 800m | NCHSAA 4A Mideast Regional | 1:57.70 | 2 | 819 | |
| May 2, 2013 | 800m | Tri-Nine Conference Championship | 1:58.08 | 3 | 809 |
Mile
Event Group
821
Points
4:20.53
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 28, 2014 | 1600m | SWAC Conference Championship | 4:20.53 | 2 | 821 | |
| March 29, 2014 | 1600m | JJ Knox Track & Field Classic | 4:25.38 | 1 | 769 | |
| March 22, 2014 | Mile | Carolina Relays | 4:31.20 | 10 | 726 | 72° |
| Feb. 1, 2014 | 1600m | Eastern High School Challenge | 4:29.99 | 3 | 722 | 53° |
| April 26, 2013 | Mile | Tabor Twilight | 4:32.07 | 3 | 717 |
Short Sprints
Event Group
610
Points
24.54
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 26, 2014 | 200m | Green Hope Home Meet | 24.54 | 3 | 610 |
Cross Country
Event Group
603
Points
27:19.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 14, 2015 | 8000mCC | NIRCA Nationals | 27:19.70 | 121 | 603 | |
| Oct. 26, 2013 | 5K XC | NCHSAA 4A Mideast Regional | 16:15.88 | 18 | 598 | |
| Nov. 16, 2012 | 3200mCC | Millbrook Two-Mile | 10:09.70 | 9 | 596 | |
| Sept. 30, 2017 | 8000mCC | 34th Annual Greensboro XC Invitational | 27:25.96 | 10 | 594 | |
| Aug. 17, 2013 | 3000mCC | Bay Six (Wake County) Kickoff Classic | 9:40.00 | 15 | 551 |
Distance
Event Group
411
Points
10:58.80
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 9, 2014 | 3200m | Green Hope Home Meet | 10:58.80 | 3 | 411 |
Long Sprints
Event Group
709
Points
52.64
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 26, 2014 | 400m | Green Hope Home Meet | 52.64 | 2 | 709 |