Performance Dashboard
Athlete analytics & progression tracking
1000m
799
Points
2:33.13
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 29, 2020 | VHSL Class 6 State Indoor T & F Championships | 2:33.13 | 1 | 799 | |
| Jan. 4, 2020 | Southern Maryland Indoor Track & Field Classic | 2:34.54 | 3 | 773 | |
| Feb. 13, 2019 | VHSL Group 6A Region D Indoor Track & Field Championship | 2:34.91 | 2 | 766 | |
| Feb. 24, 2018 | 2018 VHSL Class 6 State Indoor T & F Championships | 2:35.55 | 8 | 754 | |
| Jan. 5, 2019 | Southern Maryland Indoor Track & Field Classic | 2:35.98 | 1 | 746 | |
| Feb. 1, 2019 | 2019 Liberty District Championship | 2:36.38 | 1 | 739 | |
| Feb. 2, 2018 | Liberty District | 2:36.67 | 1 | 734 | |
| Dec. 22, 2018 | =PR= Holiday Invitational | 2:37.03 | 1 | 727 | |
| Dec. 23, 2017 | =PR= Holiday Invitational | 2:38.51 | 4 | 701 | |
| Feb. 14, 2018 | VHSL Group 6A Region D Indoor Track & Field Championship | 2:38.76 | 2 | 696 | |
| Feb. 12, 2020 | 2020 VHSL Region 6D Indoor Championship | 2:40.33 | 5 | 669 | |
| Jan. 6, 2018 | Southern Maryland Indoor Track & Field Classic | 2:41.20 | 2 | 654 | |
| Feb. 23, 2019 | VHSL Class 6 State Indoor T & F Championships | 2:42.48 | 16 | 632 | |
| Dec. 1, 2017 | Chantilly, Washington-Lee & Yorktown | 2:56.74 | 1 | 415 |
1600m
767
Points
4:25.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 1, 2019 | 2019 Liberty District Championship | 4:25.54 | 1 | 767 | |
| May 4, 2019 | T. C. Williams Invitational | 4:28.33 | 1 | 739 | 79° |
| May 5, 2018 | 2018 36th T. C. Williams Invitational | 4:29.99 | 3 | 722 | 74° |
| Feb. 23, 2019 | VHSL Class 6 State Indoor T & F Championships | 4:29.99 | 13 | 722 | |
| Dec. 26, 2018 | FIT Invitational | 4:36.00 | 6 | 662 | |
| April 6, 2019 | 2019 = PR= Northern Virginia Invitational | 4:41.03 | 26 | 614 | |
| April 8, 2017 | Northern Virginia Invitational | 4:53.93 | 41 | 500 | |
| May 12, 2017 | The Freshmen Finale @ Hayfield Secondary School | 4:55.64 | 1 | 485 | 56° |
3200m
497
Points
10:34.99
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 22, 2017 | LB Hall of Fame Invite Presented by: Potomac River Running Store | 10:34.99 | 34 | 497 | 62° |
400m
761
Points
51.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 23, 2019 | Arlington County Championships | 51.70 | 2 | 761 | 78° |
5000m_cc
553
Points
16:34.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 12, 2019 | 2019 Glory Days Grill Invitational | 16:34.00 | 14 | 553 | 68° |
| Sept. 28, 2019 | Pacers Running DCXC Invite presented by New Balance | 16:51.00 | 17 | 511 | 88° |
| Sept. 23, 2017 | Pacers Running DCXC Invite presented by New Balance | 17:34.00 | 22 | 414 | |
| Oct. 7, 2017 | Glory Days Grill Invitational | 17:41.00 | 66 | 399 | |
| Oct. 8, 2016 | Glory Days Grill Invitational | 18:52.00 | 29 | 264 | |
| Oct. 22, 2016 | Georgetown Prep Classic | 19:35.00 | 3 | 195 | |
| Oct. 1, 2016 | Doc Jones Invitational | 21:13.00 | 15 | 77 | 68° |
| Sept. 20, 2018 | Liberty District Teams | 21:50.70 | 50 | 46 | 78° |
800m
886
Points
1:55.09
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 23, 2019 | 6A Region D Championship | 1:55.09 | 1 | 886 | 86° |
| May 24, 2018 | 2018 6A Region D Championship | 1:56.56 | 2 | 848 | |
| June 1, 2019 | VHSL Class 5/6 State Outdoor T&F Championships | 1:56.60 | 7 | 847 | |
| May 15, 2019 | 2019 Liberty District Championship | 1:56.91 | 1 | 839 | |
| June 2, 2018 | VHSL Group 5A/6A State Outdoor T&F Championships | 1:57.18 | 9 | 832 | |
| April 27, 2019 | Cassel's XBC Track Experience | 1:58.29 | 2 | 804 | |
| April 10, 2019 | Herndon VS McLean, Yorktown | 1:59.65 | 1 | 770 | 69° |
| April 28, 2018 | Cassel's XBC Track Experience | 1:59.69 | 3 | 769 | |
| May 16, 2018 | 2018 Liberty District Championship | 1:59.86 | 1 | 764 | |
| May 26, 2017 | VHSL Group 6A North Region Outdoor T&F Championship | 2:00.20 | 16 | 756 | |
| May 17, 2017 | VHSL Group 6A Conference 6 Outdoor Championship | 2:00.24 | 5 | 755 | |
| May 6, 2017 | T. C. Williams Invitational | 2:02.85 | 3 | 693 |
3mile_cc
521
Points
16:10.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 25, 2018 | 2018 Liberty District CC Championship | 16:10.00 | 8 | 521 | |
| Sept. 7, 2019 | Monroe Parker Invitational | 16:13.00 | 12 | 514 | |
| Nov. 7, 2019 | 2019 North Region Cross Country Championship | 16:15.00 | 24 | 509 | |
| Oct. 24, 2019 | 2019 Liberty District CC Championship | 16:24.00 | 8 | 487 | |
| Oct. 26, 2017 | Liberty District Cross Country Championship | 16:26.00 | 11 | 482 | |
| Sept. 9, 2017 | Monroe Parker Invitational | 16:55.00 | 64 | 415 | |
| Oct. 26, 2016 | VHSL 6A Conference 6 XC Championship | 17:02.00 | 31 | 399 | |
| Oct. 26, 2016 | VHSL 6A Conference 6 XC Championship | 17:02.00 | 31 | 399 | |
| Nov. 1, 2018 | 2018 Northern Region D Cross Country Championship | 17:20.00 | 66 | 361 | |
| Sept. 8, 2018 | Monroe Parker Invitational | 17:26.00 | 76 | 349 | |
| Oct. 6, 2016 | Conference 6 Weekday Meet | 18:10.00 | 26 | 264 | |
| Sept. 24, 2016 | Pacers Running DCXC Invite presented by New Balance | 19:06.00 | 66 | 174 |
Mid-D
Event Group
886
Points
1:55.09
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 23, 2019 | 800m | 6A Region D Championship | 1:55.09 | 1 | 886 | 86° |
| May 24, 2018 | 800m | 2018 6A Region D Championship | 1:56.56 | 2 | 848 | |
| June 1, 2019 | 800m | VHSL Class 5/6 State Outdoor T&F Championships | 1:56.60 | 7 | 847 | |
| May 15, 2019 | 800m | 2019 Liberty District Championship | 1:56.91 | 1 | 839 | |
| June 2, 2018 | 800m | VHSL Group 5A/6A State Outdoor T&F Championships | 1:57.18 | 9 | 832 |
Mile
Event Group
767
Points
4:25.54
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 1, 2019 | 1600m | 2019 Liberty District Championship | 4:25.54 | 1 | 767 | |
| May 4, 2019 | 1600m | T. C. Williams Invitational | 4:28.33 | 1 | 739 | 79° |
| May 5, 2018 | 1600m | 2018 36th T. C. Williams Invitational | 4:29.99 | 3 | 722 | 74° |
| Feb. 23, 2019 | 1600m | VHSL Class 6 State Indoor T & F Championships | 4:29.99 | 13 | 722 | |
| Dec. 26, 2018 | 1600m | FIT Invitational | 4:36.00 | 6 | 662 |
Distance
Event Group
497
Points
10:34.99
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 22, 2017 | 3200m | LB Hall of Fame Invite Presented by: Potomac River Running Store | 10:34.99 | 34 | 497 | 62° |
Long Sprints
Event Group
761
Points
51.70
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 23, 2019 | 400m | Arlington County Championships | 51.70 | 2 | 761 | 78° |
Cross Country
Event Group
553
Points
16:34.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 12, 2019 | 5K XC | 2019 Glory Days Grill Invitational | 16:34.00 | 14 | 553 | 68° |
| Oct. 25, 2018 | 3 Mile XC | 2018 Liberty District CC Championship | 16:10.00 | 8 | 521 | |
| Sept. 7, 2019 | 3 Mile XC | Monroe Parker Invitational | 16:13.00 | 12 | 514 | |
| Sept. 28, 2019 | 5K XC | Pacers Running DCXC Invite presented by New Balance | 16:51.00 | 17 | 511 | 88° |
| Nov. 7, 2019 | 3 Mile XC | 2019 North Region Cross Country Championship | 16:15.00 | 24 | 509 |