Performance Dashboard
Athlete analytics & progression tracking
1000m
714
Points
2:37.78
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 11, 2014 | Suffolk Stars Invitational | 2:37.78 | 4 | 714 | |
| Dec. 22, 2012 | =PR= Holiday Invitational | 2:46.43 | 13 | 567 | |
| Feb. 2, 2012 | Concorde District Indoor T&F Championships | 2:52.66 | 13 | 472 | |
| Jan. 7, 2012 | North Carolina HS Opener | 2:58.23 | 41 | 394 |
1500m
713
Points
4:12.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 9, 2015 | The Victor Cahoon Track Classic | 4:12.60 | 9 | 713 | |
| May 10, 2014 | The Victor Cahoon Track Classic | 4:26.65 | 18 | 569 |
1600m
776
Points
4:24.73
Personal Record
2mile_cc
578
Points
10:18.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 29, 2013 | =PR= Kick Off Invitational | 10:18.00 | 3 | 578 | |
| Aug. 30, 2012 | =PR= Kick Off Invitational | 10:54.00 | 22 | 442 | |
| Aug. 28, 2014 | =PR= Kick Off Invitational | 11:07.00 | 25 | 398 | |
| Sept. 1, 2011 | =PR= Kick-Off Relays | 11:45.00 | 71 | 281 |
3200m
732
Points
9:38.56
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 28, 2013 | F.I.T. (Friends of Indoor Track) Invitational | 9:38.56 | 1 | 732 | |
| Jan. 30, 2014 | VHSL Group 6A Conference 5 Indoor T&F Championships | 9:41.45 | 4 | 718 | |
| April 13, 2013 | Northern Virginia Invitational | 9:42.46 | 9 | 714 | |
| May 17, 2013 | Concorde District Outdoor T&F Championships | 9:42.81 | 6 | 712 | |
| May 24, 2013 | Northern Region Outdoor T&F Championships | 9:47.45 | 13 | 692 | |
| May 18, 2012 | Concorde District Outdoor T&F Championships | 10:00.51 | 10 | 635 | |
| Jan. 12, 2013 | Suffolk Stars Invitational | 10:02.79 | 5 | 625 | |
| April 21, 2012 | Lake Braddock Hall of Fame Invitational | 10:10.99 | 9 | 591 | |
| April 14, 2012 | Morgan State Invitational | 10:16.60 | 4 | 568 | |
| Feb. 6, 2013 | Concorde District Indoor T&F Championships | 10:25.56 | 15 | 533 | |
| Dec. 8, 2012 | Centreville Winter Challenge | 10:35.24 | 4 | 496 | 60° |
400m
765
Points
51.63
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 11, 2015 | Northern Virginia Invitational | 51.63 | 14 | 765 | |
| April 2, 2015 | Leslie Sherman Memorial Invitational | 53.13 | 11 | 683 | |
| March 25, 2015 | Centreville vs. Herndon, Robinson | 53.24 | 1 | 677 | 49° |
5000m_cc
651
Points
15:56.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 16, 2013 | VHSL State Cross Country Championships | 15:56.00 | 8 | 651 | 59° |
| Oct. 19, 2013 | MileStat.com XC Invitational | 16:26.00 | 3 | 573 | |
| Oct. 13, 2012 | Glory Days Grill Invitational | 16:30.00 | 2 | 563 | |
| Sept. 21, 2013 | Oatlands Invitational | 16:49.00 | 2 | 516 | |
| Oct. 5, 2013 | Octoberfest Invitational | 16:50.00 | 23 | 514 | |
| Oct. 6, 2012 | Octoberfest Invitational | 17:05.00 | 1 | 478 | |
| Sept. 22, 2012 | Oatlands Invitational | 17:20.00 | 8 | 444 | |
| Oct. 1, 2011 | Glory Days Grill Invitational | 17:34.00 | 2 | 414 | |
| Sept. 17, 2011 | Oatlands Invitational | 17:58.00 | 56 | 364 |
800m
769
Points
1:59.67
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 29, 2014 | VHSL Group 6A North Region Outdoor T&F Championships | 1:59.67 | 16 | 769 | |
| April 25, 2015 | Cassel's XBC Track Experience | 1:59.97 | 7 | 762 | |
| May 3, 2014 | Draper Invitational | 2:01.17 | 9 | 733 | |
| May 29, 2015 | VHSL Group 6A North Region Outdoor T&F Championships | 2:01.20 | 17 | 732 | |
| April 13, 2013 | Northern Virginia Invitational | 2:02.04 | 11 | 712 | |
| May 23, 2014 | VHSL Group 6A Conference 5 Outdoor T&F Championship | 2:04.46 | 13 | 655 | |
| March 25, 2015 | Centreville vs. Herndon, Robinson | 2:08.84 | 1 | 559 | 49° |
| May 12, 2012 | Centreville Freshmen Track Classic | 2:09.51 | 1 | 545 | 76° |
| April 28, 2012 | Cassel's XBC Track Experience | 2:11.08 | 28 | 513 |
mile
540
Points
4:50.93
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 5, 2012 | Draper Invitational | 4:50.93 | 1 | 540 | 79° |
3mile_cc
609
Points
15:36.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 30, 2013 | VHSL Group 6A Conference 5 XC Championships | 15:36.00 | 5 | 609 | |
| Nov. 6, 2013 | VHSL Group 6A North Regional XC Championships | 15:37.00 | 17 | 607 | |
| Sept. 7, 2013 | Monroe Parker Invitational | 15:43.00 | 12 | 591 | |
| Nov. 2, 2012 | Northern Region XC Championships | 15:55.00 | 20 | 559 | |
| Oct. 24, 2012 | Concorde District XC Championships | 16:09.00 | 14 | 524 | |
| Sept. 8, 2012 | Monroe Parker Invitational | 16:40.00 | 35 | 449 | |
| Oct. 27, 2011 | Concorde District XC Championships | 16:41.00 | 25 | 447 | |
| Sept. 6, 2014 | Monroe Parker Invitational | 16:41.00 | 40 | 447 | |
| Oct. 11, 2011 | Concorde District Meet #3 | 16:55.08 | 3 | 415 | |
| Sept. 14, 2011 | Monroe Parker Invitational | 17:42.00 | 103 | 317 | |
| Oct. 2, 2013 | Conference 5 Meet #2 | 18:13.01 | 10 | 259 |
Mid-D
Event Group
769
Points
1:59.67
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 29, 2014 | 800m | VHSL Group 6A North Region Outdoor T&F Championships | 1:59.67 | 16 | 769 | |
| April 25, 2015 | 800m | Cassel's XBC Track Experience | 1:59.97 | 7 | 762 | |
| May 3, 2014 | 800m | Draper Invitational | 2:01.17 | 9 | 733 | |
| May 29, 2015 | 800m | VHSL Group 6A North Region Outdoor T&F Championships | 2:01.20 | 17 | 732 | |
| Jan. 11, 2014 | 1000m | Suffolk Stars Invitational | 2:37.78 | 4 | 714 |
Mile
Event Group
776
Points
4:24.73
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 19, 2014 | 1600m | VHSL Group 6A North Regional Indoor T&F Championships | 4:24.73 | 6 | 776 | |
| Jan. 30, 2014 | 1600m | VHSL Group 6A Conference 5 Indoor T&F Championships | 4:26.30 | 7 | 760 | |
| Jan. 11, 2014 | 1600m | Suffolk Stars Invitational | 4:26.70 | 3 | 755 | |
| May 9, 2015 | 1500m | The Victor Cahoon Track Classic | 4:12.60 | 9 | 713 | |
| May 11, 2013 | 1600m | TJ Penultimate Experience | 4:30.97 | 5 | 712 | 77° |
Cross Country
Event Group
651
Points
15:56.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 16, 2013 | 5K XC | VHSL State Cross Country Championships | 15:56.00 | 8 | 651 | 59° |
| Oct. 30, 2013 | 3 Mile XC | VHSL Group 6A Conference 5 XC Championships | 15:36.00 | 5 | 609 | |
| Nov. 6, 2013 | 3 Mile XC | VHSL Group 6A North Regional XC Championships | 15:37.00 | 17 | 607 | |
| Sept. 7, 2013 | 3 Mile XC | Monroe Parker Invitational | 15:43.00 | 12 | 591 | |
| Aug. 29, 2013 | 2MileCC | =PR= Kick Off Invitational | 10:18.00 | 3 | 578 |
Distance
Event Group
732
Points
9:38.56
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 28, 2013 | 3200m | F.I.T. (Friends of Indoor Track) Invitational | 9:38.56 | 1 | 732 | |
| Jan. 30, 2014 | 3200m | VHSL Group 6A Conference 5 Indoor T&F Championships | 9:41.45 | 4 | 718 | |
| April 13, 2013 | 3200m | Northern Virginia Invitational | 9:42.46 | 9 | 714 | |
| May 17, 2013 | 3200m | Concorde District Outdoor T&F Championships | 9:42.81 | 6 | 712 | |
| May 24, 2013 | 3200m | Northern Region Outdoor T&F Championships | 9:47.45 | 13 | 692 |
Long Sprints
Event Group
765
Points
51.63
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 11, 2015 | 400m | Northern Virginia Invitational | 51.63 | 14 | 765 | |
| April 2, 2015 | 400m | Leslie Sherman Memorial Invitational | 53.13 | 11 | 683 | |
| March 25, 2015 | 400m | Centreville vs. Herndon, Robinson | 53.24 | 1 | 677 | 49° |