Performance Dashboard
Athlete analytics & progression tracking
1500m
838
Points
4:49.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 22, 2017 | Holst Invitational | 4:49.98 | 1 | 838 | 65° |
| April 3, 2016 | Vance Butler Invitational | 5:30.13 | 14 | 590 |
200m
755
Points
27.15
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 20, 2014 | Big 8 Conference Meet | 27.15 | 4 | 755 | 81° |
400m
885
Points
58.59
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 20, 2014 | Big 8 Conference Meet | 58.59 | 1 | 885 | 81° |
| May 4, 2018 | Minnesota State Twilight | 59.54 | 1 | 853 | 72° |
| April 24, 2015 | Watertown Outdoor Invitational | 59.64 | 1 | 849 | |
| Feb. 11, 2017 | SDSU Classic | 1:00.05 | 2 | 836 | |
| May 15, 2012 | Big 8 Conference Track Meet | 1:00.74 | 6 | 813 | 81° |
| April 6, 2013 | WTFA State Indoor Championships | 1:02.18 | 11 | 766 |
4000m_cc
685
Points
15:30.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 2, 2013 | Wisconsin State Cross Country Championships | 15:30.72 | 50 | 685 | 43° |
| Oct. 22, 2011 | Division 1 Sectional 5 | 15:36.00 | 16 | 675 | 60° |
| Oct. 20, 2012 | Division 1 Madison West Sectional | 15:38.00 | 14 | 672 | |
| Sept. 24, 2011 | Midwest Invitational | 15:41.41 | 42 | 665 | 60° |
| Sept. 29, 2012 | Stoughton XC Invitational | 15:43.38 | 7 | 662 | |
| Oct. 26, 2013 | D1 Sectional - DeForest | 15:43.67 | 11 | 661 | |
| Sept. 22, 2012 | Midwest Invitational | 15:46.72 | 45 | 655 | 56° |
| Sept. 8, 2012 | River Valley Invitational | 15:48.62 | 15 | 652 | 72° |
| Oct. 27, 2012 | Wisconsin State Cross Country Championships | 15:48.75 | 89 | 652 | 41° |
| Oct. 19, 2013 | Big Eight Conference Championships | 15:51.84 | 11 | 646 | 50° |
| Sept. 14, 2013 | River Valley Invitational | 15:52.57 | 21 | 645 | 71° |
| Sept. 17, 2013 | Big Eight Grade Level Meet | 16:05.52 | 5 | 621 | 68° |
| Oct. 1, 2011 | Stoughton Invitational | 16:06.10 | 17 | 620 | |
| Oct. 29, 2011 | Wisconsin State Cross Country Championships | 16:13.54 | 122 | 607 | |
| Sept. 10, 2011 | River Valley Invitational | 16:15.00 | 12 | 604 | 79° |
| Sept. 28, 2013 | Midwest Invitational | 16:15.79 | 61 | 603 | 81° |
| Sept. 13, 2011 | Big Eight Grade Level Challenge | 16:24.33 | 8 | 588 | 73° |
| Oct. 5, 2013 | Stoughton Invitational | 16:29.86 | 19 | 578 | |
| Sept. 11, 2012 | Big 8 Grade Level Challenge | 16:34.60 | 6 | 570 | 82° |
| Sept. 7, 2013 | Verona Invitational | 16:54.03 | 16 | 537 | |
| Sept. 3, 2011 | Verona Invitational | 17:26.60 | 31 | 484 | |
| Sept. 6, 2014 | Verona Invitational | 20:17.19 | 7 | 252 | 73° |
5000m_cc
754
Points
18:53.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 1, 2017 | Augie Twilight | 18:53.80 | 32 | 754 | |
| Aug. 31, 2018 | Augie Twilight | 19:04.62 | 38 | 737 | |
| Oct. 18, 2014 | Big Eight Conference Championships | 19:22.18 | 9 | 711 | 48° |
| Sept. 30, 2014 | Big 8 Five Team Challenge | 19:30.12 | 5 | 699 | 58° |
| Nov. 1, 2014 | Wisconsin State Cross Country Championships | 19:37.30 | 46 | 688 | 38° |
| Sept. 27, 2014 | Midwest Invitational | 19:40.10 | 0 | 684 | 78° |
| Sept. 16, 2014 | Big Eight Grade Level Meet | 19:40.52 | 6 | 683 | 63° |
| Oct. 25, 2014 | WIAA Division 1 DeForest Sectional | 19:42.30 | 8 | 680 | 61° |
| Oct. 4, 2014 | Stoughton Invitational | 19:48.25 | 7 | 672 |
6000m_cc
825
Points
22:21.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 3, 2018 | NSIC XC Championship | 22:21.10 | 22 | 825 | 40° |
| Oct. 21, 2017 | NSIC XC Championship | 22:33.30 | 28 | 809 | 69° |
| Nov. 17, 2018 | NCAA DII Central Region Championships | 22:55.60 | 48 | 781 | 61° |
| Oct. 19, 2018 | St. Cloud State Bob Waxlax Invitational | 23:07.90 | 3 | 766 | 59° |
| Nov. 4, 2017 | NCAA DII Central Region Championships | 23:10.40 | 62 | 763 | 52° |
| Oct. 22, 2016 | NSIC XC Championship | 23:21.00 | 68 | 749 | |
| Sept. 16, 2017 | St. Olaf Invitational | 23:27.30 | 15 | 742 | |
| Sept. 29, 2018 | Roy Griak Invitational | 23:37.20 | 36 | 730 | 45° |
| Sept. 22, 2018 | St. Olaf Invitational | 23:40.00 | 10 | 726 | |
| Sept. 23, 2017 | Roy Griak Invitational | 23:42.70 | 40 | 723 | 84° |
| Oct. 7, 2017 | Conference Cross-Over | 23:52.40 | 116 | 711 | |
| Sept. 7, 2018 | Minnesota Oz Memorial | 24:25.30 | 24 | 672 | |
| Sept. 17, 2016 | St. Olaf Invitational | 24:55.10 | 85 | 638 | |
| Sept. 24, 2016 | Roy Griak Invitational | 26:43.90 | 204 | 520 | 74° |
600m
911
Points
1:35.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 9, 2019 | SDSU Indoor Classic | 1:35.97 | 1 | 911 | 11° |
| Feb. 11, 2017 | SDSU Classic | 1:37.04 | 5 | 888 | |
| Jan. 9, 2016 | MSU Mankato Alumni Open | 1:37.22 | 1 | 884 | |
| Feb. 25, 2017 | NSIC Indoor Championships | 1:37.36 | 2 | 881 | |
| Feb. 10, 2018 | SDSU Classic | 1:37.54 | 6 | 877 | |
| Feb. 25, 2017 | NSIC Indoor Championships | 1:37.66 | 4 | 875 | |
| Feb. 4, 2017 | Ted Nelson Classic | 1:38.12 | 2 | 865 | |
| Jan. 12, 2019 | Minnesota State Invitational | 1:38.21 | 1 | 863 | |
| Feb. 27, 2016 | NSIC Indoor Championships | 1:38.36 | 6 | 860 | |
| Jan. 28, 2017 | Minnesota State Open & Multi | 1:39.03 | 1 | 846 | |
| Feb. 27, 2016 | NSIC Indoor Championships | 1:39.28 | 2 | 840 | |
| Feb. 13, 2016 | SDSU Classic | 1:39.48 | 6 | 836 | |
| May 11, 2013 | Monona Grove Girls Invitational | 1:39.59 | 1 | 834 | 53° |
800m
959
Points
2:11.92
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 20, 2019 | Beach Invitational | 2:11.92 | 14 | 959 | 65° |
| June 6, 2015 | WIAA Track & Field State Championships | 2:12.90 | 3 | 943 | |
| April 27, 2019 | Drake Relays | 2:12.93 | 8 | 943 | 52° |
| Feb. 23, 2019 | NSIC Indoor Championship | 2:13.63 | 3 | 932 | |
| Feb. 9, 2019 | SDSU Indoor Classic | 2:13.75 | 7 | 930 | 11° |
| Feb. 2, 2019 | Ted Nelson Classic | 2:14.68 | 1 | 915 | |
| May 10, 2019 | NSIC Championships | 2:14.76 | 5 | 914 | 57° |
| April 21, 2018 | Phil Esten Challenge | 2:15.61 | 2 | 900 | |
| Feb. 10, 2018 | SDSU Classic | 2:15.98 | 3 | 894 | |
| Jan. 19, 2018 | SDSU Division II Open | 2:16.16 | 3 | 892 | |
| April 13, 2018 | Iowa Musco Twilight | 2:16.56 | 2 | 885 | 62° |
| Feb. 15, 2019 | Maverick Invite | 2:16.56 | 1 | 885 | |
| Dec. 2, 2017 | Chuck Peterson Open | 2:16.63 | 1 | 884 | |
| Feb. 16, 2018 | Maverick Invitational | 2:16.74 | 1 | 882 | |
| Dec. 5, 2015 | MSU Mankato Preseason Open | 2:16.76 | 2 | 882 | |
| Jan. 21, 2023 | Jim Emmerich Alumni Meet | 2:16.79 | 7 | 882 | |
| May 10, 2019 | NSIC Championships | 2:16.89 | 6 | 880 | 57° |
| May 8, 2015 | Myrhum Invitational | 2:17.95 | 2 | 864 | |
| April 6, 2019 | South Dakota Challenge | 2:18.03 | 5 | 862 | 67° |
| May 29, 2015 | D1 Holmen Sectional | 2:18.15 | 1 | 861 | 76° |
| April 25, 2014 | Watertown Outdoor Invitational | 2:18.44 | 1 | 856 | |
| June 7, 2014 | WIAA Track & Field State Championships | 2:18.56 | 9 | 854 | |
| April 15, 2017 | Lee Krough Invitational | 2:18.60 | 5 | 854 | 74° |
| Jan. 26, 2019 | Mark Schuck Open and Multi | 2:18.66 | 4 | 853 | |
| April 29, 2017 | Drake Alternative | 2:19.26 | 1 | 844 | 52° |
| Feb. 23, 2019 | NSIC Indoor Championship | 2:19.71 | 6 | 837 | |
| Feb. 3, 2018 | Ted Nelson Classic | 2:19.87 | 4 | 834 | |
| May 30, 2014 | D1 Madison Memorial Sectional | 2:20.08 | 2 | 831 | 81° |
| Jan. 30, 2016 | Jack Johnson Invitational | 2:20.18 | 5 | 830 | |
| May 20, 2014 | Big 8 Conference Meet | 2:20.36 | 2 | 827 | 81° |
| May 27, 2014 | D1 Sun Prairie Regional | 2:20.51 | 1 | 825 | 79° |
| Jan. 16, 2016 | Minnesota Open | 2:20.80 | 7 | 820 | |
| March 29, 2018 | Saint Mary's (Minn.) Invitational | 2:21.02 | 3 | 817 | 44° |
| April 22, 2016 | Manitou Classic | 2:21.60 | 4 | 808 | |
| March 17, 2017 | ESU Spring Invitational | 2:21.94 | 5 | 803 | |
| Feb. 6, 2016 | Ted Nelson Classic | 2:22.65 | 6 | 793 | |
| May 26, 2015 | D1 Middleton Regional | 2:22.93 | 1 | 789 | 73° |
| Feb. 11, 2017 | SDSU Classic | 2:23.25 | 11 | 784 | |
| Dec. 3, 2016 | Chuck Peterson Open | 2:23.42 | 4 | 781 | |
| Feb. 13, 2016 | SDSU Classic | 2:23.78 | 9 | 776 | |
| April 5, 2014 | WTFA State Indoor Championships | 2:24.41 | 7 | 767 | |
| Jan. 14, 2017 | Minnesota Open | 2:24.81 | 7 | 761 | |
| June 1, 2013 | WIAA Track & Field State Championships | 2:24.93 | 20 | 759 | |
| Jan. 7, 2017 | MSU Mankato Alumni Open | 2:28.99 | 3 | 702 | |
| March 21, 2015 | Nelson-Daniels Classic | 2:29.07 | 5 | 701 | |
| May 13, 2017 | NSIC Outdoor Championship | 2:29.65 | 7 | 693 | 75° |
| March 25, 2016 | Wendy's/PSU Invitational | 2:30.68 | 11 | 679 |
mile
828
Points
5:13.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 21, 2023 | Jim Emmerich Alumni Meet | 5:13.37 | 12 | 828 | |
| Jan. 27, 2018 | Minnesota State Open & Multi | 5:13.76 | 8 | 826 |
3mile_cc
670
Points
19:05.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 2, 2016 | Augie Twilight | 19:05.90 | 149 | 670 |
Mile
Event Group
838
Points
4:49.98
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 22, 2017 | 1500m | Holst Invitational | 4:49.98 | 1 | 838 | 65° |
| Jan. 21, 2023 | Mile | Jim Emmerich Alumni Meet | 5:13.37 | 12 | 828 | |
| Jan. 27, 2018 | Mile | Minnesota State Open & Multi | 5:13.76 | 8 | 826 | |
| April 3, 2016 | 1500m | Vance Butler Invitational | 5:30.13 | 14 | 590 |
Short Sprints
Event Group
755
Points
27.15
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 20, 2014 | 200m | Big 8 Conference Meet | 27.15 | 4 | 755 | 81° |
Long Sprints
Event Group
885
Points
58.59
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 20, 2014 | 400m | Big 8 Conference Meet | 58.59 | 1 | 885 | 81° |
| May 4, 2018 | 400m | Minnesota State Twilight | 59.54 | 1 | 853 | 72° |
| April 24, 2015 | 400m | Watertown Outdoor Invitational | 59.64 | 1 | 849 | |
| Feb. 11, 2017 | 400m | SDSU Classic | 1:00.05 | 2 | 836 | |
| May 15, 2012 | 400m | Big 8 Conference Track Meet | 1:00.74 | 6 | 813 | 81° |
Cross Country
Event Group
825
Points
22:21.10
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 3, 2018 | 6000mCC | NSIC XC Championship | 22:21.10 | 22 | 825 | 40° |
| Oct. 21, 2017 | 6000mCC | NSIC XC Championship | 22:33.30 | 28 | 809 | 69° |
| Nov. 17, 2018 | 6000mCC | NCAA DII Central Region Championships | 22:55.60 | 48 | 781 | 61° |
| Oct. 19, 2018 | 6000mCC | St. Cloud State Bob Waxlax Invitational | 23:07.90 | 3 | 766 | 59° |
| Nov. 4, 2017 | 6000mCC | NCAA DII Central Region Championships | 23:10.40 | 62 | 763 | 52° |
Mid-D
Event Group
959
Points
2:11.92
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 20, 2019 | 800m | Beach Invitational | 2:11.92 | 14 | 959 | 65° |
| June 6, 2015 | 800m | WIAA Track & Field State Championships | 2:12.90 | 3 | 943 | |
| April 27, 2019 | 800m | Drake Relays | 2:12.93 | 8 | 943 | 52° |
| Feb. 23, 2019 | 800m | NSIC Indoor Championship | 2:13.63 | 3 | 932 | |
| Feb. 9, 2019 | 800m | SDSU Indoor Classic | 2:13.75 | 7 | 930 | 11° |