Performance Dashboard
Athlete analytics & progression tracking
10000m
794
Points
31:59.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 17, 2014 | Big South Championship | 31:59.04 | 14 | 794 | |
| March 29, 2014 | Winthrop Invitational | 32:26.96 | 1 | 758 |
10000m_cc
690
Points
33:22.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 15, 2013 | NCAA D1 Southeast Regional | 33:22.60 | 195 | 690 | |
| Nov. 14, 2014 | NCAA D1 Southeast Regional | 34:20.70 | 194 | 622 |
1500m
755
Points
4:08.71
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 10, 2014 | Carolina Cup | 4:08.71 | 4 | 755 | |
| March 17, 2016 | 49er Classic | 4:14.39 | 10 | 694 | 74° |
1600m
723
Points
4:29.89
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 6, 2013 | Florida Relays | 4:29.89 | 14 | 723 | 71° |
| March 26, 2011 | SCTCCCA Coaches Classic | 4:39.34 | 11 | 630 | |
| April 28, 2011 | Region 5-4A | 4:47.00 | 6 | 560 | 80° |
| April 26, 2013 | Region 5-4A | 4:49.98 | 8 | 533 | 74° |
2mile
718
Points
9:45.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 26, 2012 | NCRunners Elite Last Chance | 9:45.23 | 10 | 718 |
3000m
735
Points
8:59.73
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 1, 2014 | Hilton Garden Invitational | 8:59.73 | 23 | 735 | |
| Feb. 14, 2015 | Samford Invitational | 8:59.80 | 35 | 734 | |
| Jan. 21, 2012 | Clemson Youth & Masters Invitational | 9:11.72 | 6 | 677 | |
| Jan. 26, 2013 | Clemson Youth and Masters Invitational | 9:14.23 | 5 | 666 |
3200m
756
Points
9:33.33
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 12, 2012 | SCHSL State Championships | 9:33.33 | 3 | 756 | |
| April 14, 2012 | Taco Bell Classic | 9:52.62 | 29 | 669 | |
| May 5, 2012 | Class AAAA qualifier | 9:54.02 | 7 | 663 | |
| May 7, 2011 | Class AAAA qualifier | 9:56.58 | 7 | 652 | |
| May 14, 2011 | SCHSL State Championships | 10:01.74 | 8 | 630 | |
| April 28, 2011 | Region 5-4A | 10:05.28 | 2 | 615 | 80° |
| April 3, 2010 | Beach Run Invitational | 10:39.16 | 12 | 481 |
5000m
756
Points
15:18.28
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 5, 2014 | Pepsi Florida Relays | 15:18.28 | 33 | 756 | 79° |
| March 1, 2014 | Big South Indoor Championship | 15:25.57 | 15 | 735 | |
| Feb. 8, 2014 | Samford Multi and Invitational | 15:29.48 | 9 | 724 | |
| May 16, 2014 | Wolfpack Last Chance Meet | 15:32.48 | 9 | 716 | 72° |
| April 23, 2016 | Duke Invitational | 15:37.65 | 4 | 701 | 73° |
| Feb. 27, 2015 | Big South Conference Indoor Championship | 15:51.20 | 14 | 664 | |
| Jan. 31, 2015 | Thundering Herd Invitational | 15:51.93 | 13 | 662 | |
| March 25, 2016 | Winthrop Invitational | 15:58.96 | 11 | 643 | |
| May 12, 2016 | Big South Championship | 16:00.51 | 13 | 639 | |
| Feb. 27, 2016 | Big South Conference Championshps | 16:15.28 | 13 | 600 | |
| Jan. 18, 2014 | Angry Birds Invitational | 16:28.29 | 5 | 567 |
5000m_cc
737
Points
15:24.93
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 9, 2012 | Lexington Invitational | 15:24.93 | 4 | 737 | |
| Sept. 29, 2012 | Great American Cross Country Festival | 15:40.80 | 33 | 692 | |
| Nov. 3, 2012 | SCHSL State Championships | 15:42.00 | 4 | 689 | |
| Oct. 29, 2011 | Class AAAA Middle State | 15:48.27 | 4 | 672 | |
| Nov. 5, 2011 | SCHSL State Championships | 15:52.00 | 6 | 662 | |
| Oct. 17, 2012 | Region 5-4A | 16:05.95 | 5 | 624 | |
| Oct. 12, 2011 | Lexington Invitational | 16:11.18 | 4 | 611 | |
| Sept. 10, 2011 | SCTCCCA Coaches Classic | 16:12.00 | 9 | 608 | |
| Sept. 7, 2011 | Lexington County meet | 16:12.00 | 5 | 608 | |
| Aug. 29, 2012 | Lexington County meet | 16:14.26 | 3 | 603 | |
| Oct. 27, 2012 | Class AAAA Middle State | 16:15.46 | 5 | 599 | |
| Aug. 27, 2011 | Providence Cross Country Invitational | 16:17.00 | 8 | 596 | |
| Oct. 19, 2011 | Region 5-4A | 16:17.36 | 4 | 595 | |
| Sept. 8, 2012 | SCTCCCA Coaches Classic | 16:18.00 | 7 | 593 | |
| Oct. 8, 2011 | Disney Cross Country Classic | 16:26.40 | 5 | 572 | |
| Aug. 25, 2012 | Providence Invitational | 16:28.00 | 27 | 568 | |
| Dec. 1, 2012 | AAU National Championships | 16:29.22 | 4 | 564 | |
| Sept. 24, 2011 | The Citadel Invitational | 16:33.88 | 3 | 553 | 82° |
| Sept. 15, 2012 | Winthrop Invitational | 16:35.59 | 3 | 549 | |
| Nov. 6, 2010 | SCHSL State Championships | 16:37.00 | 15 | 545 | |
| Sept. 19, 2012 | Ridge View meet | 16:37.60 | 4 | 544 | |
| Sept. 3, 2016 | Carolina Challenge | 16:45.89 | 19 | 524 | |
| Nov. 27, 2010 | Foot Locker South Regional | 16:46.00 | 33 | 523 | |
| Oct. 20, 2010 | Region 5-4A | 16:49.72 | 1 | 514 | |
| Nov. 7, 2009 | SCHSL State Championships | 17:04.13 | 31 | 480 | |
| Oct. 31, 2009 | Class AAAA Middle State | 17:07.97 | 18 | 472 | |
| Nov. 20, 2010 | AAU State | 17:10.15 | 2 | 467 | |
| Oct. 21, 2009 | Region 5-AAAA | 17:10.23 | 1 | 466 | |
| Sept. 11, 2010 | SCTCCCA Coaches Classic | 17:11.00 | 37 | 465 | |
| Oct. 13, 2010 | Lexington Invitational | 17:18.69 | 17 | 447 | |
| Oct. 10, 2009 | Sandhills Invitational | 17:49.06 | 1 | 382 | |
| Sept. 21, 2010 | Dorman meet | 17:58.00 | 12 | 364 | |
| Sept. 26, 2009 | The Citadel Invitational | 18:14.48 | 1 | 332 | 80° |
| Sept. 25, 2010 | Will Wilson Citadel Invitational | 18:15.52 | 23 | 330 | 86° |
| Sept. 16, 2009 | Get to know you 5-4A | 18:22.77 | 1 | 316 | 89° |
| Sept. 12, 2009 | SCTCCCA Coaches Classic | 18:49.00 | 17 | 269 |
6000m_cc
552
Points
20:35.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 4, 2015 | Winthrop Early Season Challenge | 20:35.70 | 22 | 552 | 94° |
800m
713
Points
2:02.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 7, 2012 | Lexington County Meet | 2:02.00 | 5 | 713 | 66° |
| April 2, 2011 | Beach Run Invitational | 2:04.38 | 7 | 657 | |
| March 17, 2016 | 49er Classic | 2:07.46 | 10 | 589 | 74° |
| March 13, 2010 | Outback Classic | 2:13.42 | 14 | 467 |
8000m_cc
704
Points
26:11.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 17, 2014 | College of Charleston Invitational | 26:11.30 | 11 | 704 | 73° |
| Oct. 4, 2014 | USC Upstate Invitational | 26:45.52 | 0 | 653 | |
| Sept. 20, 2014 | Winthrop Invitational | 26:56.94 | 15 | 636 | |
| Oct. 9, 2015 | Royals XC Challenge | 27:05.80 | 126 | 623 | |
| Oct. 1, 2016 | Asheville Cross Country Classic | 27:12.42 | 26 | 613 | 73° |
| Oct. 16, 2015 | College of Charleston Invitational | 27:21.20 | 17 | 601 | 77° |
| Oct. 15, 2016 | Front Runner Invitational - College | 27:24.00 | 19 | 597 | 80° |
| Oct. 28, 2016 | Big South Championships | 27:25.90 | 33 | 594 | 74° |
| Oct. 18, 2013 | Blue Ridge Open | 27:30.67 | 155 | 587 | 63° |
| Sept. 19, 2015 | Winthrop Invitational | 27:35.90 | 30 | 580 | |
| Sept. 21, 2013 | Winthrop Invitational | 27:37.21 | 51 | 578 | |
| Oct. 31, 2015 | Big South Championships | 27:37.28 | 48 | 578 | |
| Nov. 1, 2014 | Big South Championships | 27:38.50 | 39 | 577 | 50° |
| Sept. 17, 2016 | Winthrop Invitational | 27:46.16 | 21 | 566 | 85° |
mile
632
Points
4:40.76
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 9, 2011 | Taco Bell Classic | 4:40.76 | 27 | 632 | |
| Feb. 26, 2012 | NCRunners Elite Last Chance | 4:42.08 | 14 | 620 |
Long-Distance
Event Group
794
Points
31:59.04
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 17, 2014 | 10000m | Big South Championship | 31:59.04 | 14 | 794 | |
| March 29, 2014 | 10000m | Winthrop Invitational | 32:26.96 | 1 | 758 | |
| April 5, 2014 | 5000m | Pepsi Florida Relays | 15:18.28 | 33 | 756 | 79° |
| March 1, 2014 | 5000m | Big South Indoor Championship | 15:25.57 | 15 | 735 | |
| Feb. 8, 2014 | 5000m | Samford Multi and Invitational | 15:29.48 | 9 | 724 |
Cross Country
Event Group
737
Points
15:24.93
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 9, 2012 | 5K XC | Lexington Invitational | 15:24.93 | 4 | 737 | |
| Oct. 17, 2014 | 8000mCC | College of Charleston Invitational | 26:11.30 | 11 | 704 | 73° |
| Sept. 29, 2012 | 5K XC | Great American Cross Country Festival | 15:40.80 | 33 | 692 | |
| Nov. 15, 2013 | 10000mCC | NCAA D1 Southeast Regional | 33:22.60 | 195 | 690 | |
| Nov. 3, 2012 | 5K XC | SCHSL State Championships | 15:42.00 | 4 | 689 |
Mile
Event Group
755
Points
4:08.71
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 10, 2014 | 1500m | Carolina Cup | 4:08.71 | 4 | 755 | |
| April 6, 2013 | 1600m | Florida Relays | 4:29.89 | 14 | 723 | 71° |
| March 17, 2016 | 1500m | 49er Classic | 4:14.39 | 10 | 694 | 74° |
| April 9, 2011 | Mile | Taco Bell Classic | 4:40.76 | 27 | 632 | |
| March 26, 2011 | 1600m | SCTCCCA Coaches Classic | 4:39.34 | 11 | 630 |
Distance
Event Group
756
Points
9:33.33
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 12, 2012 | 3200m | SCHSL State Championships | 9:33.33 | 3 | 756 | |
| Feb. 1, 2014 | 3000m | Hilton Garden Invitational | 8:59.73 | 23 | 735 | |
| Feb. 14, 2015 | 3000m | Samford Invitational | 8:59.80 | 35 | 734 | |
| Feb. 26, 2012 | 2Mile | NCRunners Elite Last Chance | 9:45.23 | 10 | 718 | |
| Jan. 21, 2012 | 3000m | Clemson Youth & Masters Invitational | 9:11.72 | 6 | 677 |
Mid-D
Event Group
713
Points
2:02.00
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 7, 2012 | 800m | Lexington County Meet | 2:02.00 | 5 | 713 | 66° |
| April 2, 2011 | 800m | Beach Run Invitational | 2:04.38 | 7 | 657 | |
| March 17, 2016 | 800m | 49er Classic | 2:07.46 | 10 | 589 | 74° |
| March 13, 2010 | 800m | Outback Classic | 2:13.42 | 14 | 467 |