Blake Theroux

Western Branch High School • Class of 2010 • VA

907

RANGE FLR

Foot Locker Regional

2009 - 5000m #18 15:09.00

2008 - 5000m #72 16:03.00

2007 - 5000m #3 16:03.00

800m

886

1:55.10

Mile

883

4:16.40

3200m

849

9:13.82

5K XC

783

15:09.00

Peak: 886 • 1.02x • 2 groups

Blake Theroux

Western Branch High School • Class of 2010 • VA

N/A

3000m

1087

7:54.76

Mile

1066

4:00.71

5000m

1008

13:57.62

800m

984

1:51.50

Peak: 886 • 1.02x • 2 groups

Blake Theroux

Western Branch High School • Class of 2010 • VA

PRO

Mile

1068

4:00.59

3000mSC

1057

8:45.23

800m

671

2:03.80

1500m

956

3:51.64

Peak: 886 • 1.02x • 2 groups

Trophy Case

'07 5K XC

Regional Third Place

Class Rankings

Graduation Year 2010

#693

Nation

#25

State
Mid-D

800m • 1:55.10

#201

Nation

#4

State
Mile

mile • 4:16.40

#112

Nation

#6

State
Distance

3200m • 9:13.82

#117

Nation

#5

State

Wins Against

Max: 1250

10000m_cc

955

Points

29:59.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 17, 2012 HS	NCAA DI Cross Country Championships	29:59.90	39	955
Nov. 15, 2013 HS	NCAA DI Mountain Regional	30:07.40	26	945
Nov. 9, 2012 HS	NCAA DI Mountain Regional	30:30.30	14	913	57°
Nov. 22, 2014 HS	NCAA DI Cross Country Championships	30:31.70	9	911
Nov. 23, 2013 HS	NCAA DI Cross Country Championships	30:34.60	23	907
Nov. 12, 2011 HS	NCAA DI Mountain Region Cross Country Championship	31:17.20	26	849	42°
Nov. 21, 2011 HS	NCAA DI Cross Country Championships	31:31.40	183	830	50°

1000m

854

Points

2:30.31

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 6, 2010 HS	New Balance Collegiate Invitational	2:30.31	7	854
Jan. 9, 2010 HS	CNU High School Showcase	2:32.13	2	818
Dec. 13, 2008 HS	CNU HS Winter Frolic	2:36.94	3	729
Feb. 11, 2009 HS	Southeastern District Championships	2:37.00	1	728
Dec. 10, 2009 HS	Southeastern District Regular Season Meet #1	2:38.23	2	706
Jan. 5, 2008 HS	UMES Coach O Invitational	2:41.17	1	654
Feb. 12, 2008 HS	Southeastern District Meet	2:48.65	3	532

1500m

1039

Points

3:45.17

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 28, 2013 HS	Payton Jordan Cardinal Invitational	3:45.17	7	1039
April 29, 2012 HS	Payton Jordan Cardinal Invitational	3:45.33	3	1037
April 17, 2015 HS	Bryan Clay Invitational	3:48.07	29	1001
March 30, 2013 HS	Stanford Invitational	3:48.19	9	1000
April 5, 2014 HS	Stanford Invitational	3:49.28	5	986
April 9, 2016 HS	Colorado Invitational	3:51.64	3	956
April 14, 2012 HS	CU Invitational	3:55.66	1	907
May 26, 2012 HS	NCAA West Regional	3:58.33	10	875
June 19, 2010 HS	New Balance Outdoor Nationals	3:59.23	24	864
June 20, 2009 HS	Nike Outdoor Nationals	4:16.76	19	669

1600m

883

Points

4:14.91

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 19, 2010 HS	New Balance Outdoor Nationals	4:14.91	0	883
Feb. 20, 2010 HS	Eastern Region Indoor T&F Championships	4:15.82	1	872
Feb. 28, 2009 HS	VHSL Group AAA State Championships	4:16.95	4	860
May 23, 2009 HS	Eastern Region Outdoor T&F Championships	4:16.98	2	859
May 22, 2010 HS	Eastern Region Outdoor T&F Championships	4:17.41	1	855
Jan. 24, 2009 HS	Virginia Tech Invitational	4:19.91	0	827
May 24, 2008 HS	Eastern Region Meet	4:19.94	2	827
Feb. 27, 2010 HS	VHSL Group AAA State Indoor T&F Championships	4:19.98	2	827
May 16, 2009 HS	Southeastern District Outdoor T&F Championships	4:20.32	1	823
May 7, 2010 HS	Southern Track Classic	4:20.37	8	822
Feb. 15, 2010 HS	Southeastern District Indoor T&F Championships	4:20.42	2	822
May 17, 2008 HS	Southeastern District Meet	4:23.69	1	787
April 17, 2010 HS	Tallwood Team Challenge	4:23.86	1	785
May 2, 2009 HS	Landstown Invitational	4:27.57	2	746
May 3, 2008 HS	Landstown Invitational	4:29.41	1	728
Jan. 12, 2008 HS	CNU High School Showcase	4:35.57	7	666
April 12, 2008 HS	Peninsula Relays	4:36.22	1	660	78°
May 30, 2009 HS	VHSL Group AAA State Outdoor Championships	4:43.58	24	591
March 21, 2007 HS	Nansemond River Quad Meet	5:04.54	8	414	52°

2mile

812

Points

9:24.85

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 9, 2008 HS	Southern Track Classic IX	9:24.85	5	812
May 8, 2009 HS	Southern Track Classic	9:38.51	7	748
June 19, 2010 HS	New Balance Outdoor Nationals	9:53.13	25	683

2mile_cc

719

Points

9:45.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 3, 2009 HS	=PR= Relay Kick Off	9:45.00	1	719

200m

566

Points

24.94

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 31, 2010 HS	Southeastern District Meet #2 (Boys) @ King's Fork	24.94	16	566	69°

3000m

1087

Points

7:54.76

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 15, 2014 HS	Husky Classic	7:54.76	5	1087
Feb. 25, 2012 HS	Mountain Pacific Sports Federation Championships	8:11.43	3	990
Feb. 11, 2012 HS	Flotrack Husky Classic	8:18.07	3	953
Jan. 22, 2011 HS	Potts Indoor Invitational	8:57.21	1	747
June 19, 2010 HS	New Balance Outdoor Nationals	9:06.15	25	704

3000msc

1063

Points

8:43.77

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 4, 2015 HS	Stanford Invitational	8:43.77	5	1063
May 1, 2016 HS	Payton Jordan Cardinal Invitational	8:45.23	8	1057	75°
May 17, 2015 HS	Pac-12 Championships	8:49.00	2	1040	68°
May 31, 2014 HS	NCAA Division I West Preliminary	8:49.95	12	1036	78°
May 12, 2013 HS	Pac 12 Championships	8:49.99	3	1036	96°
April 19, 2014 HS	Mt. SAC Relays	8:51.96	8	1028
May 18, 2014 HS	Pac 12 Championships	8:52.93	2	1024
June 14, 2014 HS	NCAA Division 1 Outdoor Track & Field Championship	8:54.70	17	1016
May 25, 2013 HS	NCAA West Regional	9:01.68	27	987	79°
April 20, 2013 HS	Mt. SAC Relays	9:02.10	6	986
April 20, 2012 HS	Bryan Clay Invitational	9:06.76	2	967
May 13, 2012 HS	Pac-12 Championships	9:12.59	13	943
May 30, 2015 HS	NCAA Division I West Preliminary	9:19.88	43	914
March 17, 2012 HS	Potts Invitational	9:44.01	3	820

3200m

849

Points

9:13.82

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 5, 2010 HS	VHSL Group AAA State Outdoor T&F Championships	9:13.82	2	849
May 30, 2009 HS	VHSL Group AAA State Outdoor Championships	9:18.74	4	825
May 15, 2010 HS	Southeastern District Outdoor T&F Championships	9:25.04	1	795
Dec. 12, 2009 HS	CNU HS Winter Frolic	9:31.84	1	763
Feb. 21, 2009 HS	Eastern Region Championships	9:34.45	1	750
May 8, 2009 HS	Southern Track Classic	9:35.16	0	747
May 24, 2008 HS	Eastern Region Meet	9:35.20	2	747
April 26, 2008 HS	Dogwood Track Classic	9:36.93	8	739
Jan. 10, 2009 HS	CNU HS Showcase	9:39.35	2	728
Feb. 28, 2009 HS	VHSL Group AAA State Championships	9:40.41	4	723
Feb. 27, 2010 HS	VHSL Group AAA State Indoor T&F Championships	9:42.59	9	713
Jan. 26, 2008 HS	St. Christophers Invitational	9:42.80	3	712
Dec. 15, 2007 HS	CNU HS Winter Frolic	9:47.10	3	693
May 23, 2009 HS	Eastern Region Outdoor T&F Championships	9:47.11	2	693
June 19, 2010 HS	New Balance Outdoor Nationals	9:49.69	0	682
Feb. 18, 2008 HS	Eastern Region Meet	9:53.50	1	665
April 12, 2008 HS	Peninsula Relays	9:55.18	1	658	78°
May 17, 2008 HS	Southeastern District Meet	10:05.84	1	612
May 31, 2008 HS	VHSL Group AAA State Outdoor T&F Championships	10:12.58	21	585
April 14, 2010 HS	Southeastern District Meet #3 (Boys) @ Nansemond River	10:17.24	1	566	58°
May 19, 2007 HS	Southeastern District Meet	10:33.66	6	502
May 26, 2007 HS	Eastern Region Meet	10:34.35	9	499
April 28, 2007 HS	Dogwood Track Classic	10:34.88	48	497
Feb. 12, 2008 HS	Southeastern District Meet	10:38.93	1	482
April 20, 2007 HS	Norview Invitational	10:45.78	7	457
March 1, 2008 HS	VHSL Group AAA State Indoor T&F Championships	10:48.37	27	448
April 1, 2009 HS	Southeastern District Quad # 2	11:26.34	3	322	68°

500m

626

Points

1:11.27

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 31, 2009 HS	Lashawn Merritt Invitational	1:11.27	14	626

5000m

1008

Points

13:57.62

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 4, 2014 HS	Payton Jordan Cardinal Invitational	13:57.62	11	1008
May 12, 2013 HS	Pac 12 Championships	14:55.08	28	825	96°
May 13, 2012 HS	Pac-12 Championships	14:55.21	21	824

5000m_cc

822

Points

14:56.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 5, 2014 HS	Colorado State Frontier Academy Invitational	14:56.00	7	822	64°
Nov. 28, 2009 HS	Foot Locker South Regional	15:09.00	18	783
Sept. 20, 2008 HS	William & Mary Invitational	15:26.00	4	734
Sept. 12, 2009 HS	Newport News Invitational	15:33.00	1	714
Nov. 14, 2009 HS	VHSL State Cross Country Championships	15:38.00	2	700	58°
Oct. 22, 2008 HS	Southeastern District Championships	15:38.35	1	699
Oct. 3, 2009 HS	Great American XC Festival	15:43.00	11	686
Nov. 10, 2007 HS	VHSL State Cross Country Championships	15:44.69	13	682	45°
Nov. 8, 2008 HS	VHSL State Cross Country Championships	15:48.00	5	672	63°
Oct. 30, 2008 HS	Eastern Region Championship	15:51.00	2	664
Nov. 5, 2009 HS	Eastern Region XC Championships	15:51.11	3	664
Oct. 21, 2009 HS	Southeastern District XC Championships	15:52.28	1	661
Sept. 13, 2008 HS	Newport News Invite	15:55.00	2	653
Oct. 11, 2008 HS	Glory Days Grill Invitational	15:55.00	5	653
Oct. 14, 2008 HS	Hickory, Nansemond River, Western Branch	15:56.00	1	651
Nov. 24, 2007 HS	Foot Locker South Regional	16:03.00	3	632
Nov. 29, 2008 HS	Foot Locker South Regional	16:03.00	72	632
Nov. 1, 2007 HS	Eastern Region Championships	16:07.20	0	621
Sept. 27, 2008 HS	Chesapeake Invitational	16:10.75	1	612
Oct. 24, 2007 HS	Southeastern District Meet	16:22.40	1	582
Oct. 7, 2008 HS	Great Bridge, Lakeland, Western Branch	16:37.00	3	545
Sept. 29, 2007 HS	Chesapeake Invitational	16:37.70	0	543
Sept. 22, 2007 HS	William & Mary Invitational	16:57.00	3	497
Sept. 8, 2007 HS	Great Meadow Invitational	17:02.16	32	485

800m

984

Points

1:51.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 12, 2014 HS	Colorado Invitational	1:51.50	2	984
March 21, 2015 HS	Jerry Quiller Classic	1:52.43	5	958
Jan. 25, 2014 HS	Air Force Invitational	1:53.39	8	932
Jan. 24, 2015 HS	Air Force Invitational	1:53.83	3	920
March 29, 2014 HS	Fum McGraw Quad	1:54.43	3	904	62°
June 5, 2010 HS	VHSL Group AAA State Outdoor T&F Championships	1:55.10	5	886
June 12, 2010 HS	MileStat.com Elite Track Gala	1:55.27	3	882
April 3, 2010 HS	CNU HS Captains Classic	1:55.97	2	863
May 22, 2010 HS	Eastern Region Outdoor T&F Championships	1:56.67	4	845
April 11, 2009 HS	Tallwood Team Challenge	2:00.31	3	753
April 8, 2009 HS	Southeastern District Quad @ Grassfield	2:01.64	2	721
March 24, 2010 HS	Southeastern District Meet #1 @ Lakeland	2:02.44	2	702
April 1, 2009 HS	Southeastern District Quad # 2	2:02.94	1	691	68°
Aug. 4, 2016 HS	Boulder Road Runners Track Meet #5	2:03.80	2	671
April 30, 2008 HS	Boys - SED Quad Meet - DC, L, GB, H, GF	2:07.94	2	579
April 17, 2010 HS	Tallwood Team Challenge	2:35.51	23	139

8000m_cc

959

Points

23:38.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 13, 2012 HS	NCAA Pre-Nationals	23:38.80	11	959
Oct. 27, 2012 HS	Pac 12 Cross Country Championships	23:40.00	7	957
Oct. 31, 2014 HS	Pac 12 Cross Country Championships	23:42.00	4	953	61°
Oct. 19, 2013 HS	NCAA Division I (DI) Pre-Nationals	23:52.80	22	934
Oct. 29, 2011 HS	Pac 12 Cross Country Championships	24:04.00	28	914	86°
Oct. 18, 2014 HS	NCAA Division I (DI) Pre-Nationals	24:06.10	2	910
Oct. 4, 2014 HS	Rocky Mountain Shootout	24:23.10	1	881	71°
Nov. 2, 2013 HS	Pac 12 Cross Country Championships	24:47.00	3	840	63°
Oct. 16, 2011 HS	NCAA Pre-Nationals	24:56.00	36	825	75°
Sept. 28, 2013 HS	Rocky Mountain Shootout	25:34.00	1	763	67°
Aug. 30, 2014 HS	CU Alumni/Open Time Trial	26:03.60	7	716	83°
Aug. 31, 2013 HS	CU Alumni/Open Time Trial	26:20.00	4	691	88°

mile

1068

Points

4:00.59

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 13, 2016 HS	Husky Classic	4:00.59	6	1068
Feb. 15, 2015 HS	Washington Indoor Open	4:00.71	3	1066
Feb. 14, 2015 HS	Husky Classic	4:00.84	3	1065
Feb. 23, 2013 HS	Mountain Pacific Sports Federation Championships	4:01.64	8	1055
Feb. 9, 2013 HS	Husky Classic	4:04.35	8	1022
March 1, 2014 HS	Mountain Pacific Sports Federation Championships	4:06.93	10	991
May 13, 2016 HS	St. Vrain New Balance Invitational	4:10.70	3	947
Aug. 10, 2016 HS	Pearl Street Mile	4:11.00	1	944
June 19, 2010 HS	New Balance Outdoor Nationals	4:16.40	21	883
Jan. 24, 2009 HS	Virginia Tech Invitational	4:21.43	4	828
May 7, 2010 HS	Southern Track Classic	4:21.89	8	823
March 15, 2009 HS	Nike Indoor Nationals	4:25.29	21	787
March 14, 2010 HS	Nike Indoor Nationals	4:28.61	41	752
Jan. 28, 2012 HS	Air Force Team Challenge	4:30.15	13	736
June 20, 2009 HS	Nike Outdoor Nationals	4:35.51	19	683

Cross Country

Event Group

959

Points

23:38.80

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 13, 2012 HS	8000mCC	NCAA Pre-Nationals	23:38.80	11	959
Oct. 27, 2012 HS	8000mCC	Pac 12 Cross Country Championships	23:40.00	7	957
Nov. 17, 2012 HS	10000mCC	NCAA DI Cross Country Championships	29:59.90	39	955
Oct. 31, 2014 HS	8000mCC	Pac 12 Cross Country Championships	23:42.00	4	953	61°
Nov. 15, 2013 HS	10000mCC	NCAA DI Mountain Regional	30:07.40	26	945
Oct. 19, 2013 HS	8000mCC	NCAA Division I (DI) Pre-Nationals	23:52.80	22	934
Oct. 29, 2011 HS	8000mCC	Pac 12 Cross Country Championships	24:04.00	28	914	86°
Nov. 9, 2012 HS	10000mCC	NCAA DI Mountain Regional	30:30.30	14	913	57°
Nov. 22, 2014 HS	10000mCC	NCAA DI Cross Country Championships	30:31.70	9	911
Oct. 18, 2014 HS	8000mCC	NCAA Division I (DI) Pre-Nationals	24:06.10	2	910
Nov. 23, 2013 HS	10000mCC	NCAA DI Cross Country Championships	30:34.60	23	907
Oct. 4, 2014 HS	8000mCC	Rocky Mountain Shootout	24:23.10	1	881	71°
Nov. 12, 2011 HS	10000mCC	NCAA DI Mountain Region Cross Country Championship	31:17.20	26	849	42°
Nov. 2, 2013 HS	8000mCC	Pac 12 Cross Country Championships	24:47.00	3	840	63°
Nov. 21, 2011 HS	10000mCC	NCAA DI Cross Country Championships	31:31.40	183	830	50°
Oct. 16, 2011 HS	8000mCC	NCAA Pre-Nationals	24:56.00	36	825	75°
Sept. 5, 2014 HS	5K XC	Colorado State Frontier Academy Invitational	14:56.00	7	822	64°
Nov. 28, 2009 HS	5K XC	Foot Locker South Regional	15:09.00	18	783
Sept. 28, 2013 HS	8000mCC	Rocky Mountain Shootout	25:34.00	1	763	67°
Sept. 20, 2008 HS	5K XC	William & Mary Invitational	15:26.00	4	734
Sept. 3, 2009 HS	2MileCC	=PR= Relay Kick Off	9:45.00	1	719
Aug. 30, 2014 HS	8000mCC	CU Alumni/Open Time Trial	26:03.60	7	716	83°
Sept. 12, 2009 HS	5K XC	Newport News Invitational	15:33.00	1	714
Nov. 14, 2009 HS	5K XC	VHSL State Cross Country Championships	15:38.00	2	700	58°
Oct. 22, 2008 HS	5K XC	Southeastern District Championships	15:38.35	1	699
Aug. 31, 2013 HS	8000mCC	CU Alumni/Open Time Trial	26:20.00	4	691	88°
Oct. 3, 2009 HS	5K XC	Great American XC Festival	15:43.00	11	686
Nov. 10, 2007 HS	5K XC	VHSL State Cross Country Championships	15:44.69	13	682	45°
Nov. 8, 2008 HS	5K XC	VHSL State Cross Country Championships	15:48.00	5	672	63°
Oct. 30, 2008 HS	5K XC	Eastern Region Championship	15:51.00	2	664
Nov. 5, 2009 HS	5K XC	Eastern Region XC Championships	15:51.11	3	664
Oct. 21, 2009 HS	5K XC	Southeastern District XC Championships	15:52.28	1	661
Sept. 13, 2008 HS	5K XC	Newport News Invite	15:55.00	2	653
Oct. 11, 2008 HS	5K XC	Glory Days Grill Invitational	15:55.00	5	653
Oct. 14, 2008 HS	5K XC	Hickory, Nansemond River, Western Branch	15:56.00	1	651
Nov. 24, 2007 HS	5K XC	Foot Locker South Regional	16:03.00	3	632
Nov. 29, 2008 HS	5K XC	Foot Locker South Regional	16:03.00	72	632
Nov. 1, 2007 HS	5K XC	Eastern Region Championships	16:07.20	0	621
Sept. 27, 2008 HS	5K XC	Chesapeake Invitational	16:10.75	1	612
Oct. 24, 2007 HS	5K XC	Southeastern District Meet	16:22.40	1	582
Oct. 7, 2008 HS	5K XC	Great Bridge, Lakeland, Western Branch	16:37.00	3	545
Sept. 29, 2007 HS	5K XC	Chesapeake Invitational	16:37.70	0	543
Sept. 22, 2007 HS	5K XC	William & Mary Invitational	16:57.00	3	497
Sept. 8, 2007 HS	5K XC	Great Meadow Invitational	17:02.16	32	485

Mid-D

Event Group

984

Points

1:51.50

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 12, 2014 HS	800m	Colorado Invitational	1:51.50	2	984
March 21, 2015 HS	800m	Jerry Quiller Classic	1:52.43	5	958
Jan. 25, 2014 HS	800m	Air Force Invitational	1:53.39	8	932
Jan. 24, 2015 HS	800m	Air Force Invitational	1:53.83	3	920
March 29, 2014 HS	800m	Fum McGraw Quad	1:54.43	3	904	62°
June 5, 2010 HS	800m	VHSL Group AAA State Outdoor T&F Championships	1:55.10	5	886
June 12, 2010 HS	800m	MileStat.com Elite Track Gala	1:55.27	3	882
April 3, 2010 HS	800m	CNU HS Captains Classic	1:55.97	2	863
Feb. 6, 2010 HS	1000m	New Balance Collegiate Invitational	2:30.31	7	854
May 22, 2010 HS	800m	Eastern Region Outdoor T&F Championships	1:56.67	4	845
Jan. 9, 2010 HS	1000m	CNU High School Showcase	2:32.13	2	818
April 11, 2009 HS	800m	Tallwood Team Challenge	2:00.31	3	753
Dec. 13, 2008 HS	1000m	CNU HS Winter Frolic	2:36.94	3	729
Feb. 11, 2009 HS	1000m	Southeastern District Championships	2:37.00	1	728
April 8, 2009 HS	800m	Southeastern District Quad @ Grassfield	2:01.64	2	721
Dec. 10, 2009 HS	1000m	Southeastern District Regular Season Meet #1	2:38.23	2	706
March 24, 2010 HS	800m	Southeastern District Meet #1 @ Lakeland	2:02.44	2	702
April 1, 2009 HS	800m	Southeastern District Quad # 2	2:02.94	1	691	68°
Aug. 4, 2016 HS	800m	Boulder Road Runners Track Meet #5	2:03.80	2	671
Jan. 5, 2008 HS	1000m	UMES Coach O Invitational	2:41.17	1	654
April 30, 2008 HS	800m	Boys - SED Quad Meet - DC, L, GB, H, GF	2:07.94	2	579
Feb. 12, 2008 HS	1000m	Southeastern District Meet	2:48.65	3	532
April 17, 2010 HS	800m	Tallwood Team Challenge	2:35.51	23	139

Mile

Event Group

1068

Points

4:00.59

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
Feb. 13, 2016 HS	Mile	Husky Classic	4:00.59	6	1068
Feb. 15, 2015 HS	Mile	Washington Indoor Open	4:00.71	3	1066
Feb. 14, 2015 HS	Mile	Husky Classic	4:00.84	3	1065
Feb. 23, 2013 HS	Mile	Mountain Pacific Sports Federation Championships	4:01.64	8	1055
April 28, 2013 HS	1500m	Payton Jordan Cardinal Invitational	3:45.17	7	1039
April 29, 2012 HS	1500m	Payton Jordan Cardinal Invitational	3:45.33	3	1037
Feb. 9, 2013 HS	Mile	Husky Classic	4:04.35	8	1022
April 17, 2015 HS	1500m	Bryan Clay Invitational	3:48.07	29	1001
March 30, 2013 HS	1500m	Stanford Invitational	3:48.19	9	1000
March 1, 2014 HS	Mile	Mountain Pacific Sports Federation Championships	4:06.93	10	991
April 5, 2014 HS	1500m	Stanford Invitational	3:49.28	5	986
April 9, 2016 HS	1500m	Colorado Invitational	3:51.64	3	956
May 13, 2016 HS	Mile	St. Vrain New Balance Invitational	4:10.70	3	947
Aug. 10, 2016 HS	Mile	Pearl Street Mile	4:11.00	1	944
April 14, 2012 HS	1500m	CU Invitational	3:55.66	1	907
June 19, 2010 HS	Mile	New Balance Outdoor Nationals	4:16.40	21	883
June 19, 2010 HS	1600m	New Balance Outdoor Nationals	4:14.91	0	883
May 26, 2012 HS	1500m	NCAA West Regional	3:58.33	10	875
Feb. 20, 2010 HS	1600m	Eastern Region Indoor T&F Championships	4:15.82	1	872
June 19, 2010 HS	1500m	New Balance Outdoor Nationals	3:59.23	24	864
Feb. 28, 2009 HS	1600m	VHSL Group AAA State Championships	4:16.95	4	860
May 23, 2009 HS	1600m	Eastern Region Outdoor T&F Championships	4:16.98	2	859
May 22, 2010 HS	1600m	Eastern Region Outdoor T&F Championships	4:17.41	1	855
Jan. 24, 2009 HS	Mile	Virginia Tech Invitational	4:21.43	4	828
Jan. 24, 2009 HS	1600m	Virginia Tech Invitational	4:19.91	0	827
May 24, 2008 HS	1600m	Eastern Region Meet	4:19.94	2	827
Feb. 27, 2010 HS	1600m	VHSL Group AAA State Indoor T&F Championships	4:19.98	2	827
May 16, 2009 HS	1600m	Southeastern District Outdoor T&F Championships	4:20.32	1	823
May 7, 2010 HS	Mile	Southern Track Classic	4:21.89	8	823
May 7, 2010 HS	1600m	Southern Track Classic	4:20.37	8	822
Feb. 15, 2010 HS	1600m	Southeastern District Indoor T&F Championships	4:20.42	2	822
May 17, 2008 HS	1600m	Southeastern District Meet	4:23.69	1	787
March 15, 2009 HS	Mile	Nike Indoor Nationals	4:25.29	21	787
April 17, 2010 HS	1600m	Tallwood Team Challenge	4:23.86	1	785
March 14, 2010 HS	Mile	Nike Indoor Nationals	4:28.61	41	752
May 2, 2009 HS	1600m	Landstown Invitational	4:27.57	2	746
Jan. 28, 2012 HS	Mile	Air Force Team Challenge	4:30.15	13	736
May 3, 2008 HS	1600m	Landstown Invitational	4:29.41	1	728
June 20, 2009 HS	Mile	Nike Outdoor Nationals	4:35.51	19	683
June 20, 2009 HS	1500m	Nike Outdoor Nationals	4:16.76	19	669
Jan. 12, 2008 HS	1600m	CNU High School Showcase	4:35.57	7	666
April 12, 2008 HS	1600m	Peninsula Relays	4:36.22	1	660	78°
May 30, 2009 HS	1600m	VHSL Group AAA State Outdoor Championships	4:43.58	24	591
March 21, 2007 HS	1600m	Nansemond River Quad Meet	5:04.54	8	414	52°

Distance

Event Group

1087

Points

7:54.76

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 15, 2014 HS	3000m	Husky Classic	7:54.76	5	1087
Feb. 25, 2012 HS	3000m	Mountain Pacific Sports Federation Championships	8:11.43	3	990
Feb. 11, 2012 HS	3000m	Flotrack Husky Classic	8:18.07	3	953
June 5, 2010 HS	3200m	VHSL Group AAA State Outdoor T&F Championships	9:13.82	2	849
May 30, 2009 HS	3200m	VHSL Group AAA State Outdoor Championships	9:18.74	4	825
May 9, 2008 HS	2Mile	Southern Track Classic IX	9:24.85	5	812
May 15, 2010 HS	3200m	Southeastern District Outdoor T&F Championships	9:25.04	1	795
Dec. 12, 2009 HS	3200m	CNU HS Winter Frolic	9:31.84	1	763
Feb. 21, 2009 HS	3200m	Eastern Region Championships	9:34.45	1	750
May 8, 2009 HS	2Mile	Southern Track Classic	9:38.51	7	748
May 8, 2009 HS	3200m	Southern Track Classic	9:35.16	0	747
Jan. 22, 2011 HS	3000m	Potts Indoor Invitational	8:57.21	1	747
May 24, 2008 HS	3200m	Eastern Region Meet	9:35.20	2	747
April 26, 2008 HS	3200m	Dogwood Track Classic	9:36.93	8	739
Jan. 10, 2009 HS	3200m	CNU HS Showcase	9:39.35	2	728
Feb. 28, 2009 HS	3200m	VHSL Group AAA State Championships	9:40.41	4	723
Feb. 27, 2010 HS	3200m	VHSL Group AAA State Indoor T&F Championships	9:42.59	9	713
Jan. 26, 2008 HS	3200m	St. Christophers Invitational	9:42.80	3	712
June 19, 2010 HS	3000m	New Balance Outdoor Nationals	9:06.15	25	704
Dec. 15, 2007 HS	3200m	CNU HS Winter Frolic	9:47.10	3	693
May 23, 2009 HS	3200m	Eastern Region Outdoor T&F Championships	9:47.11	2	693
June 19, 2010 HS	2Mile	New Balance Outdoor Nationals	9:53.13	25	683
June 19, 2010 HS	3200m	New Balance Outdoor Nationals	9:49.69	0	682
Feb. 18, 2008 HS	3200m	Eastern Region Meet	9:53.50	1	665
April 12, 2008 HS	3200m	Peninsula Relays	9:55.18	1	658	78°
May 17, 2008 HS	3200m	Southeastern District Meet	10:05.84	1	612
May 31, 2008 HS	3200m	VHSL Group AAA State Outdoor T&F Championships	10:12.58	21	585
April 14, 2010 HS	3200m	Southeastern District Meet #3 (Boys) @ Nansemond River	10:17.24	1	566	58°
May 19, 2007 HS	3200m	Southeastern District Meet	10:33.66	6	502
May 26, 2007 HS	3200m	Eastern Region Meet	10:34.35	9	499
April 28, 2007 HS	3200m	Dogwood Track Classic	10:34.88	48	497
Feb. 12, 2008 HS	3200m	Southeastern District Meet	10:38.93	1	482
April 20, 2007 HS	3200m	Norview Invitational	10:45.78	7	457
March 1, 2008 HS	3200m	VHSL Group AAA State Indoor T&F Championships	10:48.37	27	448
April 1, 2009 HS	3200m	Southeastern District Quad # 2	11:26.34	3	322	68°

Short Sprints

Event Group

566

Points

24.94

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
March 31, 2010 HS	200m	Southeastern District Meet #2 (Boys) @ King's Fork	24.94	16	566	69°

Steeple

Event Group

1063

Points

8:43.77

Personal Record

3000mSC

Event

Date	Event	Meet	Mark	Place	Points
April 4, 2015 HS	3000mSC	Stanford Invitational	8:43.77	5	1063
May 1, 2016 HS	3000mSC	Payton Jordan Cardinal Invitational	8:45.23	8	1057	75°
May 17, 2015 HS	3000mSC	Pac-12 Championships	8:49.00	2	1040	68°
May 31, 2014 HS	3000mSC	NCAA Division I West Preliminary	8:49.95	12	1036	78°
May 12, 2013 HS	3000mSC	Pac 12 Championships	8:49.99	3	1036	96°
April 19, 2014 HS	3000mSC	Mt. SAC Relays	8:51.96	8	1028
May 18, 2014 HS	3000mSC	Pac 12 Championships	8:52.93	2	1024
June 14, 2014 HS	3000mSC	NCAA Division 1 Outdoor Track & Field Championship	8:54.70	17	1016
May 25, 2013 HS	3000mSC	NCAA West Regional	9:01.68	27	987	79°
April 20, 2013 HS	3000mSC	Mt. SAC Relays	9:02.10	6	986
April 20, 2012 HS	3000mSC	Bryan Clay Invitational	9:06.76	2	967
May 13, 2012 HS	3000mSC	Pac-12 Championships	9:12.59	13	943
May 30, 2015 HS	3000mSC	NCAA Division I West Preliminary	9:19.88	43	914
March 17, 2012 HS	3000mSC	Potts Invitational	9:44.01	3	820

Long Sprints

Event Group

626

Points

1:11.27

Personal Record

500m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 31, 2009 HS	500m	Lashawn Merritt Invitational	1:11.27	14	626

Long-Distance

Event Group

1008

Points

13:57.62

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
May 4, 2014 HS	5000m	Payton Jordan Cardinal Invitational	13:57.62	11	1008
May 12, 2013 HS	5000m	Pac 12 Championships	14:55.08	28	825	96°
May 13, 2012 HS	5000m	Pac-12 Championships	14:55.21	21	824

Season Bests

Mid-D event group

1000m '2008 · UMES Coach O …

2:41.17 654 pts

800m '2009 · Tallwood Team…

2:00.31 753 pts

800m '2010 · VHSL Group AA…

1:55.10 886 pts

Mile event group

1600m '2007 · Nansemond Riv… · 52°

5:04.54 414 pts

1600m '2008 · Eastern Regio…

4:19.94 827 pts

1600m '2009 · VHSL Group AA…

4:16.95 860 pts

Mile '2010 · New Balance O…

4:16.40 883 pts

Distance event group

3200m '2007 · Southeastern …

10:33.66 502 pts

2Mile '2008 · Southern Trac…

9:24.85 812 pts

3200m '2009 · VHSL Group AA…

9:18.74 825 pts

3200m '2010 · VHSL Group AA…

9:13.82 849 pts

Cross Country event group

5000m '2007 · VHSL State Cr… · 45°

15:44.69 682 pts

5000m '2008 · William & Mar…

15:26.00 734 pts

5000m '2009 · Foot Locker S…

15:09.00 783 pts

Long Sprints event group

500m '2009 · Lashawn Merri…

1:11.27 626 pts

Short Sprints event group

200m '2010 · Southeastern … · 69°

24.94 566 pts

Blake Theroux

Blake Theroux

Blake Theroux

Blake Theroux

Blake Theroux

Blake Theroux

Trophy Case

Class Rankings

Mid-D

Mile

Distance

Wins Against

10000m_cc

1000m

1500m

1600m

2mile

2mile_cc

200m

3000m

3000msc

3200m

500m

5000m

5000m_cc

800m

8000m_cc

mile

Cross Country

Mid-D

Mile

Distance

Short Sprints

Steeple

Long Sprints

Long-Distance

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