Blake Nicholson

Christ the King Catholic School • Class of 2025 • NC

829

RANGE

5K XC

800

15:03.29

3200m

789

9:26.24

Mile

789

4:25.11

800m

728

2:01.36

Peak: 800 • 1.04x • 3 groups

Trophy Case

NC 2x

'23-'24 3200m

State Champion

'23 5K XC

State Champion

NC 2x

'22-'23 3200m

State Runner-Up

'22 5K XC

State Runner-Up

'24 5K XC

State Third Place

Class Rankings

Graduation Year 2025

#2281

Nation

#78

State
Cross Country

5000m • 15:03.29

#220

Nation

#6

State
Distance

3200m • 9:26.24

#789

Nation

#17

State
Mile

mile • 4:25.11

#1191

Nation

#38

State

Wins Against

Max: 1250

100m

403

Points

12.95

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 3, 2025 HS	Woodlawn Home Meet 3	12.95	11	403	81°

1000m

597

Points

2:44.59

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 11, 2024 HS	Mountain Island Winter Invitational	2:44.59	1	597
Dec. 9, 2024 HS	Jace's Journey Holiday Invitational	2:45.68	1	579

1600m

788

Points

4:23.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 26, 2025 HS	Carolina Distance Carnival	4:23.60	65	788	82°
May 16, 2025 HS	NCHSAA 1A State Championship	4:23.65	4	787	83°
April 20, 2024 HS	Carolina Distance Carnival	4:25.53	10	768	82°
May 25, 2024 HS	RunningLane Track Championships	4:25.58	7	767	85°
May 9, 2025 HS	NCHSAA 1A West Regional	4:28.25	4	739	82°
May 1, 2025 HS	1A/2A Catawba Shores Conference Championship	4:29.11	2	731	82°
March 22, 2025 HS	Coach Odell Williams Raider Invitational	4:29.39	3	728	68°
March 16, 2024 HS	Clash of the Carolina's	4:29.74	5	724	72°
May 3, 2024 HS	1A/2A Catawba Shores Conference Championship	4:31.45	1	707	86°
Feb. 4, 2025 HS	Catawba Shores & Rocky River Conferences	4:31.94	2	702	68°
April 11, 2025 HS	Corvian Cardinal Classic FNL	4:33.24	1	689	60°
April 29, 2022 HS	Carolina Distance Carnival	4:34.13	62	680
Jan. 30, 2024 HS	Catawba Shores, Rocky River, & The Mountain Conferences	4:35.38	2	668
April 22, 2023 HS	Carolina Distance Carnival	4:35.48	109	667	74°
Feb. 14, 2025 HS	NCHSAA 1A/2A Indoor State Championship Meet	4:36.56	6	657	45°
March 30, 2023 HS	Father's United Invitational	4:38.50	3	638	67°
May 5, 2023 HS	1A/2A Catawba Shores Conference Championship	4:38.59	3	637	74°
Jan. 26, 2023 HS	Catawba Shores, Rocky River & The Mountain Conferences	4:38.70	2	636
Feb. 5, 2022 HS	Charlotte City Championship presented by My Carolina Baby	4:39.04	8	633
Jan. 25, 2025 HS	Fast Track Invitational	4:39.45	36	629
Jan. 12, 2023 HS	Mountain Island Winter Invitational	4:39.65	1	627
Jan. 6, 2024 HS	Liberty Premier Invitational	4:39.88	20	625	38°
Jan. 11, 2024 HS	Mountain Island Winter Invitational	4:41.12	3	613
March 6, 2025 HS	1A/2A Catawba Shores Pre-Conference Meet	4:42.16	1	604	50°
April 12, 2024 HS	2nd Annual Cardinal Twilight Classic	4:42.17	2	604	67°
Feb. 11, 2022 HS	NCHSAA 1A-2A Indoor State Championship Meet	4:45.36	6	574
March 17, 2022 HS	Gaston Christian Meet 1	4:46.01	1	569	72°
May 5, 2022 HS	1A/2A Catawba Shores Conference Championship	4:46.08	1	568	83°
March 8, 2022 HS	Corvian Community HS Meet	4:48.90	3	543	65°
March 8, 2022 HS	Metro Meet #1	4:48.90	3	543	65°
Jan. 13, 2022 HS	Mountain Island Winter Invitational	4:49.30	2	539
April 8, 2022 HS	Corvian Community School Meet	4:55.03	2	490	62°
April 8, 2022 HS	Metro Meet #3	4:55.03	2	490	62°
Jan. 27, 2022 HS	Catawba Shores Conference Championship	4:57.19	1	473

200m

351

Points

27.18

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 3, 2025 HS	Woodlawn Home Meet 3	27.18	13	351	81°

3200m

789

Points

9:26.24

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 25, 2024 HS	Donna Davis High School Invitational	9:26.24	1	789	75°
May 19, 2023 HS	NCHSAA 1A State Championship	9:27.44	1	783	73°
May 20, 2024 HS	NCHSAA 1A State Championship	9:29.69	1	773	75°
March 25, 2023 HS	Weddington Invitational	9:36.45	1	741	80°
May 11, 2024 HS	NCHSAA 1A West Regional	9:37.14	1	738	67°
Nov. 16, 2024 HS	Fleet Feet Dash for Doobie 3200 (Indoor Calendar)	9:38.10	56	734	63°
Feb. 11, 2023 HS	NCHSAA 1A/2A Indoor State Championship Meet	9:41.04	2	720
Nov. 19, 2022 HS	New Balance Dash for Doobie 3200	9:45.58	3	700	52°
May 12, 2023 HS	NCHSAA 1A West Regional	9:46.07	1	698	78°
May 1, 2025 HS	1A/2A Catawba Shores Conference Championship	9:47.54	1	691	82°
May 21, 2022 HS	NCHSAA 1A State Championship	9:58.59	2	643
May 5, 2023 HS	1A/2A Catawba Shores Conference Championship	10:03.49	1	622	74°
May 14, 2022 HS	NCHSAA 1A West Regional	10:05.74	1	613	79°
Feb. 11, 2022 HS	NCHSAA 1A-2A Indoor State Championship Meet	10:06.62	4	609
Jan. 26, 2023 HS	Catawba Shores, Rocky River & The Mountain Conferences	10:07.26	2	606
Feb. 1, 2022 HS	Spartan Winter Invite	10:12.45	1	585	51°
April 11, 2025 HS	Corvian Cardinal Classic FNL	10:12.58	1	585	60°
Jan. 30, 2024 HS	Catawba Shores, Rocky River, & The Mountain Conferences	10:16.03	2	571
May 3, 2024 HS	1A/2A Catawba Shores Conference Championship	10:17.59	1	564	86°
March 22, 2022 HS	Spartan Tri Meet	10:26.15	1	530	72°
March 7, 2024 HS	1A/2A Catawba Shores Pre-Conference Meet	10:46.72	3	454	69°

5000m_cc

800

Points

15:03.29

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 28, 2023 HS	NCHSAA 1A West Regional	15:03.29	1	800	80°
Nov. 4, 2023 HS	NCHSAA State Championship	15:36.84	1	703
Oct. 15, 2024 HS	1A/2A Catawba Shores Conference Championship	15:38.93	1	697	61°
Sept. 23, 2023 HS	Hare & Hounds XC Invitational (at McAlpine Park, Charlotte)	15:45.30	3	680
Oct. 11, 2023 HS	United Way CC Invitational	15:47.55	1	674	71°
Oct. 7, 2023 HS	Great American XC Festival	15:50.00	50	667	73°
Oct. 17, 2023 HS	Catawba Shores 1A/2A Conference Championships 2023	15:53.19	1	658	65°
Aug. 26, 2023 HS	Carolinas Kickoff	15:57.50	3	647	93°
Sept. 6, 2024 HS	Friday Night Lights XC Festival	16:01.50	17	636
Oct. 26, 2024 HS	NCHSAA 1A West Regional	16:09.39	4	615	77°
Sept. 14, 2024 HS	2024 Pfeiffer University Cross Country Invitational	16:16.11	4	598	81°
Nov. 2, 2024 HS	NCHSAA State Championship	16:16.87	3	596
Sept. 8, 2023 HS	Friday Night Lights XC Festival	16:21.90	2	583
Oct. 19, 2022 HS	Catawba Shores 1A/2A Conference Championship	16:22.10	1	582	56°
Oct. 5, 2024 HS	Wendy's Invitational	16:22.51	3	581	80°
Oct. 12, 2022 HS	United Way CC Invitational	16:28.67	3	566	68°
Sept. 17, 2022 HS	Hare & Hounds XC Invitational (at McAlpine Park, Charlotte)	16:29.80	1	563
Sept. 9, 2022 HS	Friday Night Lights XC Festival	16:30.20	4	562
Oct. 29, 2022 HS	NCHSAA 1A West Regional	16:40.68	3	536	69°
Aug. 27, 2022 HS	Carolinas Kickoff	16:43.10	2	530	91°
Oct. 30, 2021 HS	NCHSAA 1A West Regional	16:53.29	3	506	53°
Nov. 5, 2022 HS	NCHSAA State Championship	17:01.60	2	486
Nov. 27, 2021 HS	Eastbay South Regional	17:08.38	15	471
Sept. 19, 2023 HS	Catawba Shores 1A/2A Pre-Conference Meet 2023	17:12.10	1	462	80°
Nov. 6, 2021 HS	NCHSAA State Championship	17:23.96	9	436
Sept. 18, 2021 HS	Hare & Hounds XC Invitational (at McAlpine Park, Charlotte)	17:43.10	29	395
Oct. 13, 2021 HS	United Way CC Invitational	17:44.19	3	392	81°
Oct. 3, 2023 HS	BPS Home Meet #2	17:51.79	1	377	82°
Sept. 17, 2024 HS	1A/2A Catawba Shores Pre-Conference Meet	18:02.00	3	356	76°
Oct. 19, 2021 HS	Catawba Shores Athletic Conference 1A/2A XC Championship	18:15.49	6	330	73°
Aug. 28, 2021 HS	Carolinas Kickoff (Middle School & High School races)	18:18.40	34	324	96°
Sept. 21, 2021 HS	Corvian Home Meet 9/21	18:39.00	2	286	74°
Aug. 23, 2021 HS	Catawba Shores Athletic Conference 1A/2A Pre-Conference Meet	20:28.94	11	124	89°

800m

728

Points

2:01.36

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 10, 2023 HS	1A/2A Catawba Shores Pre-Conference Meet	2:01.36	1	728	64°
May 3, 2024 HS	1A/2A Catawba Shores Conference Championship	2:03.71	1	673	86°
March 7, 2024 HS	1A/2A Catawba Shores Pre-Conference Meet	2:05.88	3	623	69°
April 20, 2022 HS	Woodlawn Home Meet 3	2:06.02	2	620	63°

mile

789

Points

4:25.11

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 26, 2025 HS	Carolina Distance Carnival	4:25.11	64	789	82°
May 25, 2024 HS	RunningLane Track Championships	4:27.04	7	768	85°
April 20, 2024 HS	Carolina Distance Carnival	4:27.14	54	767	82°
April 22, 2023 HS	Carolina Distance Carnival	4:37.30	112	665	74°

Short Sprints

Event Group

403

Points

12.95

Personal Record

100m

Event

Date	Event	Meet	Mark	Place	Points
April 3, 2025 HS	100m	Woodlawn Home Meet 3	12.95	11	403	81°
April 3, 2025 HS	200m	Woodlawn Home Meet 3	27.18	13	351	81°

Mid-D

Event Group

728

Points

2:01.36

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
March 10, 2023 HS	800m	1A/2A Catawba Shores Pre-Conference Meet	2:01.36	1	728	64°
May 3, 2024 HS	800m	1A/2A Catawba Shores Conference Championship	2:03.71	1	673	86°
March 7, 2024 HS	800m	1A/2A Catawba Shores Pre-Conference Meet	2:05.88	3	623	69°
April 20, 2022 HS	800m	Woodlawn Home Meet 3	2:06.02	2	620	63°
Jan. 11, 2024 HS	1000m	Mountain Island Winter Invitational	2:44.59	1	597
Dec. 9, 2024 HS	1000m	Jace's Journey Holiday Invitational	2:45.68	1	579

Mile

Event Group

789

Points

4:25.11

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
April 26, 2025 HS	Mile	Carolina Distance Carnival	4:25.11	64	789	82°
April 26, 2025 HS	1600m	Carolina Distance Carnival	4:23.60	65	788	82°
May 16, 2025 HS	1600m	NCHSAA 1A State Championship	4:23.65	4	787	83°
May 25, 2024 HS	Mile	RunningLane Track Championships	4:27.04	7	768	85°
April 20, 2024 HS	1600m	Carolina Distance Carnival	4:25.53	10	768	82°
April 20, 2024 HS	Mile	Carolina Distance Carnival	4:27.14	54	767	82°
May 25, 2024 HS	1600m	RunningLane Track Championships	4:25.58	7	767	85°
May 9, 2025 HS	1600m	NCHSAA 1A West Regional	4:28.25	4	739	82°
May 1, 2025 HS	1600m	1A/2A Catawba Shores Conference Championship	4:29.11	2	731	82°
March 22, 2025 HS	1600m	Coach Odell Williams Raider Invitational	4:29.39	3	728	68°
March 16, 2024 HS	1600m	Clash of the Carolina's	4:29.74	5	724	72°
May 3, 2024 HS	1600m	1A/2A Catawba Shores Conference Championship	4:31.45	1	707	86°
Feb. 4, 2025 HS	1600m	Catawba Shores & Rocky River Conferences	4:31.94	2	702	68°
April 11, 2025 HS	1600m	Corvian Cardinal Classic FNL	4:33.24	1	689	60°
April 29, 2022 HS	1600m	Carolina Distance Carnival	4:34.13	62	680
Jan. 30, 2024 HS	1600m	Catawba Shores, Rocky River, & The Mountain Conferences	4:35.38	2	668
April 22, 2023 HS	1600m	Carolina Distance Carnival	4:35.48	109	667	74°
April 22, 2023 HS	Mile	Carolina Distance Carnival	4:37.30	112	665	74°
Feb. 14, 2025 HS	1600m	NCHSAA 1A/2A Indoor State Championship Meet	4:36.56	6	657	45°
March 30, 2023 HS	1600m	Father's United Invitational	4:38.50	3	638	67°
May 5, 2023 HS	1600m	1A/2A Catawba Shores Conference Championship	4:38.59	3	637	74°
Jan. 26, 2023 HS	1600m	Catawba Shores, Rocky River & The Mountain Conferences	4:38.70	2	636
Feb. 5, 2022 HS	1600m	Charlotte City Championship presented by My Carolina Baby	4:39.04	8	633
Jan. 25, 2025 HS	1600m	Fast Track Invitational	4:39.45	36	629
Jan. 12, 2023 HS	1600m	Mountain Island Winter Invitational	4:39.65	1	627
Jan. 6, 2024 HS	1600m	Liberty Premier Invitational	4:39.88	20	625	38°
Jan. 11, 2024 HS	1600m	Mountain Island Winter Invitational	4:41.12	3	613
March 6, 2025 HS	1600m	1A/2A Catawba Shores Pre-Conference Meet	4:42.16	1	604	50°
April 12, 2024 HS	1600m	2nd Annual Cardinal Twilight Classic	4:42.17	2	604	67°
Feb. 11, 2022 HS	1600m	NCHSAA 1A-2A Indoor State Championship Meet	4:45.36	6	574
March 17, 2022 HS	1600m	Gaston Christian Meet 1	4:46.01	1	569	72°
May 5, 2022 HS	1600m	1A/2A Catawba Shores Conference Championship	4:46.08	1	568	83°
March 8, 2022 HS	1600m	Corvian Community HS Meet	4:48.90	3	543	65°
March 8, 2022 HS	1600m	Metro Meet #1	4:48.90	3	543	65°
Jan. 13, 2022 HS	1600m	Mountain Island Winter Invitational	4:49.30	2	539
April 8, 2022 HS	1600m	Corvian Community School Meet	4:55.03	2	490	62°
April 8, 2022 HS	1600m	Metro Meet #3	4:55.03	2	490	62°
Jan. 27, 2022 HS	1600m	Catawba Shores Conference Championship	4:57.19	1	473

Distance

Event Group

789

Points

9:26.24

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
April 25, 2024 HS	3200m	Donna Davis High School Invitational	9:26.24	1	789	75°
May 19, 2023 HS	3200m	NCHSAA 1A State Championship	9:27.44	1	783	73°
May 20, 2024 HS	3200m	NCHSAA 1A State Championship	9:29.69	1	773	75°
March 25, 2023 HS	3200m	Weddington Invitational	9:36.45	1	741	80°
May 11, 2024 HS	3200m	NCHSAA 1A West Regional	9:37.14	1	738	67°
Nov. 16, 2024 HS	3200m	Fleet Feet Dash for Doobie 3200 (Indoor Calendar)	9:38.10	56	734	63°
Feb. 11, 2023 HS	3200m	NCHSAA 1A/2A Indoor State Championship Meet	9:41.04	2	720
Nov. 19, 2022 HS	3200m	New Balance Dash for Doobie 3200	9:45.58	3	700	52°
May 12, 2023 HS	3200m	NCHSAA 1A West Regional	9:46.07	1	698	78°
May 1, 2025 HS	3200m	1A/2A Catawba Shores Conference Championship	9:47.54	1	691	82°
May 21, 2022 HS	3200m	NCHSAA 1A State Championship	9:58.59	2	643
May 5, 2023 HS	3200m	1A/2A Catawba Shores Conference Championship	10:03.49	1	622	74°
May 14, 2022 HS	3200m	NCHSAA 1A West Regional	10:05.74	1	613	79°
Feb. 11, 2022 HS	3200m	NCHSAA 1A-2A Indoor State Championship Meet	10:06.62	4	609
Jan. 26, 2023 HS	3200m	Catawba Shores, Rocky River & The Mountain Conferences	10:07.26	2	606
Feb. 1, 2022 HS	3200m	Spartan Winter Invite	10:12.45	1	585	51°
April 11, 2025 HS	3200m	Corvian Cardinal Classic FNL	10:12.58	1	585	60°
Jan. 30, 2024 HS	3200m	Catawba Shores, Rocky River, & The Mountain Conferences	10:16.03	2	571
May 3, 2024 HS	3200m	1A/2A Catawba Shores Conference Championship	10:17.59	1	564	86°
March 22, 2022 HS	3200m	Spartan Tri Meet	10:26.15	1	530	72°
March 7, 2024 HS	3200m	1A/2A Catawba Shores Pre-Conference Meet	10:46.72	3	454	69°

Cross Country

Event Group

800

Points

15:03.29

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 28, 2023 HS	5K XC	NCHSAA 1A West Regional	15:03.29	1	800	80°
Nov. 4, 2023 HS	5K XC	NCHSAA State Championship	15:36.84	1	703
Oct. 15, 2024 HS	5K XC	1A/2A Catawba Shores Conference Championship	15:38.93	1	697	61°
Sept. 23, 2023 HS	5K XC	Hare & Hounds XC Invitational (at McAlpine Park, Charlotte)	15:45.30	3	680
Oct. 11, 2023 HS	5K XC	United Way CC Invitational	15:47.55	1	674	71°
Oct. 7, 2023 HS	5K XC	Great American XC Festival	15:50.00	50	667	73°
Oct. 17, 2023 HS	5K XC	Catawba Shores 1A/2A Conference Championships 2023	15:53.19	1	658	65°
Aug. 26, 2023 HS	5K XC	Carolinas Kickoff	15:57.50	3	647	93°
Sept. 6, 2024 HS	5K XC	Friday Night Lights XC Festival	16:01.50	17	636
Oct. 26, 2024 HS	5K XC	NCHSAA 1A West Regional	16:09.39	4	615	77°
Sept. 14, 2024 HS	5K XC	2024 Pfeiffer University Cross Country Invitational	16:16.11	4	598	81°
Nov. 2, 2024 HS	5K XC	NCHSAA State Championship	16:16.87	3	596
Sept. 8, 2023 HS	5K XC	Friday Night Lights XC Festival	16:21.90	2	583
Oct. 19, 2022 HS	5K XC	Catawba Shores 1A/2A Conference Championship	16:22.10	1	582	56°
Oct. 5, 2024 HS	5K XC	Wendy's Invitational	16:22.51	3	581	80°
Oct. 12, 2022 HS	5K XC	United Way CC Invitational	16:28.67	3	566	68°
Sept. 17, 2022 HS	5K XC	Hare & Hounds XC Invitational (at McAlpine Park, Charlotte)	16:29.80	1	563
Sept. 9, 2022 HS	5K XC	Friday Night Lights XC Festival	16:30.20	4	562
Oct. 29, 2022 HS	5K XC	NCHSAA 1A West Regional	16:40.68	3	536	69°
Aug. 27, 2022 HS	5K XC	Carolinas Kickoff	16:43.10	2	530	91°
Oct. 30, 2021 HS	5K XC	NCHSAA 1A West Regional	16:53.29	3	506	53°
Nov. 5, 2022 HS	5K XC	NCHSAA State Championship	17:01.60	2	486
Nov. 27, 2021 HS	5K XC	Eastbay South Regional	17:08.38	15	471
Sept. 19, 2023 HS	5K XC	Catawba Shores 1A/2A Pre-Conference Meet 2023	17:12.10	1	462	80°
Nov. 6, 2021 HS	5K XC	NCHSAA State Championship	17:23.96	9	436
Sept. 18, 2021 HS	5K XC	Hare & Hounds XC Invitational (at McAlpine Park, Charlotte)	17:43.10	29	395
Oct. 13, 2021 HS	5K XC	United Way CC Invitational	17:44.19	3	392	81°
Oct. 3, 2023 HS	5K XC	BPS Home Meet #2	17:51.79	1	377	82°
Sept. 17, 2024 HS	5K XC	1A/2A Catawba Shores Pre-Conference Meet	18:02.00	3	356	76°
Oct. 19, 2021 HS	5K XC	Catawba Shores Athletic Conference 1A/2A XC Championship	18:15.49	6	330	73°
Aug. 28, 2021 HS	5K XC	Carolinas Kickoff (Middle School & High School races)	18:18.40	34	324	96°
Sept. 21, 2021 HS	5K XC	Corvian Home Meet 9/21	18:39.00	2	286	74°
Aug. 23, 2021 HS	5K XC	Catawba Shores Athletic Conference 1A/2A Pre-Conference Meet	20:28.94	11	124	89°

Season Bests

Cross Country event group

5000m '2021 · NCHSAA 1A Wes… · 53°

16:53.29 506 pts

5000m '2022 · Catawba Shore… · 56°

16:22.10 582 pts

5000m '2023 · NCHSAA 1A Wes… · 80°

15:03.29 800 pts

5000m '2024 · 1A/2A Catawba… · 61°

15:38.93 697 pts

Distance event group

3200m '2022 · NCHSAA 1A Sta…

9:58.59 643 pts

3200m '2023 · NCHSAA 1A Sta… · 73°

9:27.44 783 pts

3200m '2024 · Donna Davis H… · 75°

9:26.24 789 pts

3200m '2024 · Fleet Feet Da… · 63°

9:38.10 734 pts

Mile event group

1600m '2022 · Carolina Dist…

4:34.13 680 pts

1600m '2023 · Carolina Dist… · 74°

4:35.48 667 pts

Mile '2024 · RunningLane T… · 85°

4:27.04 768 pts

Mile '2025 · Carolina Dist… · 82°

4:25.11 789 pts

Mid-D event group

800m '2022 · Woodlawn Home… · 63°

2:06.02 620 pts

800m '2023 · 1A/2A Catawba… · 64°

2:01.36 728 pts

800m '2024 · 1A/2A Catawba… · 86°

2:03.71 673 pts

1000m '2024 · Jace's Journe…

2:45.68 579 pts

Short Sprints event group

100m '2025 · Woodlawn Home… · 81°

12.95 403 pts

Blake Nicholson

Blake Nicholson

Trophy Case

Class Rankings

Cross Country

Distance

Mile

Wins Against

100m

1000m

1600m

200m

3200m

5000m_cc

800m

mile

Short Sprints

Mid-D

Mile

Distance

Cross Country

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