Performance Dashboard
Athlete analytics & progression tracking
10000m
979
Points
35:09.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2021 | Big Ten Outdoor Track and Field Championships | 35:09.16 | 15 | 979 |
| April 16, 2022 | 62nd Mt. SAC Relays | 35:59.81 | 30 | 938 |
| April 16, 2022 | Mt. SAC Relays | 35:59.81 | 30 | 938 |
1500m
804
Points
4:55.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2018 | Hamline Women's Twilight | 4:55.04 | 6 | 804 |
1600m
903
Points
4:59.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2015 | Section 7AAA True Team | 4:59.80 | 1 | 903 |
| May 28, 2015 | MSHSL Section 6AA Championship | 4:59.89 | 2 | 902 |
| May 12, 2015 | Lake Conference Championships | 5:01.12 | 1 | 894 |
| May 1, 2015 | Border Battle - MN vs. WI | 5:01.28 | 1 | 893 |
| June 6, 2015 | Minnesota State Track and Field Meet | 5:02.18 | 8 | 888 |
| April 24, 2015 | Hamline Elite Meet | 5:02.96 | 2 | 882 |
| April 28, 2017 | Hamline Elite Meet | 5:04.26 | 5 | 874 |
| May 10, 2017 | Section 7AAA True Team | 5:05.65 | 2 | 865 |
| April 11, 2017 | Lake Conference Relays | 5:08.28 | 2 | 849 |
| April 25, 2014 | Hamline Elite Meet | 5:08.56 | 12 | 847 |
| May 13, 2016 | Section 7AAA True Team | 5:10.54 | 7 | 834 |
| June 1, 2017 | MSHSL Section 6AA Championship | 5:10.64 | 6 | 834 |
| May 7, 2014 | Section 7AAA True Team | 5:12.51 | 3 | 822 |
| May 8, 2013 | Section 7AAA True Team Meet | 5:13.24 | 6 | 817 |
| April 29, 2016 | Hamline Elite Meet | 5:13.84 | 12 | 814 |
| April 22, 2016 | Shakopee Relays | 5:14.40 | 2 | 810 |
| May 4, 2014 | Howard Wood Dakota Relays | 5:14.79 | 5 | 808 |
| May 17, 2016 | Lake Conference Championships | 5:16.71 | 8 | 796 |
| May 30, 2013 | MSHSL Section 6AA T&F Finals | 5:18.80 | 6 | 783 |
| May 9, 2012 | Section 7AAA True Team Meet | 5:23.33 | 8 | 756 |
| May 14, 2013 | Lake Conference Championship | 5:26.59 | 6 | 737 |
| May 29, 2014 | MSHSL Section 6AA Championship | 5:28.85 | 16 | 723 |
| April 14, 2012 | Mounds View Invite | 5:29.50 | 1 | 720 |
2mile_cc
770
Points
11:38.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 26, 2016 | Rebels Northwoods Invitational | 11:38.90 | 4 | 770 |
3000m
1013
Points
9:28.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2022 | Big Ten Indoor Track & Field Championships | 9:28.22 | 15 | 1013 |
| Feb. 4, 2022 | Meyo Invitational | 9:29.56 | 18 | 1009 |
| Jan. 22, 2022 | Cyclone Open | 9:35.46 | 1 | 990 |
| Feb. 13, 2021 | Hawkeye B1G Invitational | 9:37.39 | 9 | 984 |
| Feb. 27, 2021 | Big Ten Indoor T&F Championship 2021 | 9:40.27 | 14 | 975 |
| Jan. 15, 2022 | The Badgers B1G Ten Midwest Invite | 9:54.43 | 5 | 931 |
| Jan. 15, 2022 | The Badgers Big Ten Midwest Invite | 9:54.43 | 5 | 931 |
| Feb. 15, 2020 | Iowa State Classic | 9:54.84 | 19 | 930 |
| Jan. 11, 2020 | Minnesota Open | 9:55.68 | 5 | 927 |
| Jan. 18, 2020 | Larry Wieczorek Invitational | 10:08.79 | 11 | 887 |
| Jan. 12, 2019 | Minnesota Open | 10:26.90 | 5 | 834 |
| Feb. 16, 2019 | Parents Day Open | 10:27.15 | 9 | 833 |
| Jan. 12, 2018 | St. Thomas Opener | 11:00.14 | 11 | 740 |
3000msc
936
Points
11:08.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2021 | M City Classic | 11:08.92 | 7 | 936 |
| April 10, 2021 | Big Ten Invite #2 | 11:19.86 | 10 | 912 |
| April 19, 2019 | Lady Bear Twilight | 11:34.71 | 2 | 879 |
| May 1, 2019 | Tommie Twilight | 11:37.36 | 5 | 874 |
| April 6, 2019 | Hamline Invitational | 12:03.91 | 4 | 818 |
3200m
872
Points
10:56.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2017 | MSHSL Section 6AA Championship | 10:56.52 | 4 | 872 |
| May 10, 2017 | Section 7AAA True Team | 11:00.91 | 2 | 859 |
| April 25, 2015 | Hopkins Invite | 11:19.02 | 1 | 811 |
| May 30, 2013 | MSHSL Section 6AA T&F Finals | 11:28.54 | 5 | 785 |
| April 26, 2013 | Hopkins Invite | 11:30.78 | 2 | 780 |
| May 30, 2012 | MSHSL Section 6AA T&F Finals | 11:30.85 | 6 | 779 |
| May 7, 2014 | Section 7AAA True Team | 11:31.01 | 6 | 779 |
| May 13, 2016 | Section 7AAA True Team | 11:32.39 | 11 | 775 |
3200m_cc
672
Points
12:13.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2011 | Lucky Lindy CC Invitational | 12:13.40 | 1 | 672 |
400m
714
Points
1:03.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2013 | Lakeville North Mega Last Chance Meet | 1:03.84 | 2 | 714 |
4000m_cc
748
Points
14:58.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2014 | Lucky Lindy CC Invitational | 14:58.40 | 2 | 748 |
| Oct. 23, 2013 | MSHSL Section 6AA Championships | 15:14.50 | 15 | 716 |
| Oct. 4, 2012 | Blaine Invitational | 15:17.40 | 8 | 711 |
| Sept. 23, 2011 | Mustang Invitational | 15:18.60 | 2 | 708 |
| Oct. 26, 2011 | MSHSL Section 6AA Championships | 15:20.10 | 20 | 705 |
| Oct. 22, 2014 | MSHSL Section 6AA Championships | 15:22.40 | 22 | 701 |
| Oct. 3, 2013 | Blaine Invitational | 15:25.90 | 10 | 694 |
| Oct. 11, 2012 | Lake Conference Championships | 15:26.40 | 24 | 693 |
| Sept. 6, 2012 | Bauman/Rovn | 15:28.60 | 17 | 689 |
| Sept. 12, 2013 | Lucky Lindy CC Invitational | 15:30.30 | 9 | 686 |
| Oct. 2, 2014 | Blaine Invitational | 15:31.40 | 7 | 684 |
| Oct. 1, 2011 | Willmar Invite | 15:32.90 | 2 | 681 |
| Oct. 6, 2011 | Blaine Invitational | 15:37.80 | 15 | 672 |
| Sept. 13, 2012 | Lucky Lindy CC Invitational | 15:40.90 | 17 | 666 |
| Aug. 29, 2014 | St. Olaf High School Showcase | 15:44.10 | 7 | 660 |
| Oct. 24, 2012 | MSHSL Section 6AA Championships | 15:48.60 | 27 | 652 |
| Oct. 13, 2011 | Lake Conference Championships | 15:49.90 | 15 | 650 |
| Nov. 2, 2013 | MSHSL State Cross Country Championships | 16:00.20 | 124 | 631 |
| Aug. 30, 2013 | St. Olaf High School Showcase | 16:44.70 | 35 | 553 |
| Aug. 31, 2012 | St. Olaf High School Showcase | 16:48.90 | 53 | 546 |
5000m
978
Points
16:39.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2022 | Iowa State Classic | 16:39.57 | 15 | 978 |
| April 23, 2021 | Fighting Illini Big Ten Relays | 16:46.48 | 11 | 966 |
| Jan. 16, 2021 | Husker Triangular | 17:03.06 | 3 | 937 |
| Feb. 26, 2022 | Big Ten Indoor Track & Field Championships | 17:06.73 | 22 | 931 |
| May 16, 2021 | Big Ten Outdoor Track and Field Championships | 17:41.59 | 32 | 871 |
5000m_cc
860
Points
17:48.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2019 | Joe Piane Notre Dame Invitational | 17:48.39 | 17 | 860 |
| Oct. 1, 2021 | Joe Piane Invitational | 18:07.50 | 25 | 828 |
| Nov. 13, 2016 | Nike Cross Nationals Heartland Regional | 18:31.20 | 42 | 790 |
| Oct. 14, 2016 | Lake Conference Championships | 18:58.53 | 9 | 747 |
| Oct. 26, 2016 | MSHSL Section 6AA Championships | 19:00.80 | 9 | 743 |
| Sept. 8, 2016 | Bauman/Rovn Invitational | 19:10.84 | 8 | 728 |
| Oct. 28, 2015 | MSHSL Section 6AA Championships | 19:15.20 | 13 | 721 |
| Sept. 17, 2015 | Lucky Lindy CC Invitational | 19:17.50 | 3 | 718 |
| Nov. 15, 2015 | Nike Cross Nationals Heartland Regional | 19:25.30 | 111 | 706 |
| Nov. 7, 2015 | MSHSL State Cross Country Championships | 19:29.10 | 67 | 700 |
| Sept. 15, 2016 | Lucky Lindy CC Invitational | 19:29.88 | 8 | 699 |
| Sept. 2, 2016 | St. Olaf High School Showcase | 19:31.00 | 3 | 697 |
| Nov. 13, 2011 | Nike Cross Nationals Heartland Regional | 19:32.15 | 60 | 696 |
| Nov. 10, 2013 | Nike Cross Nationals Heartland Regional | 19:33.70 | 91 | 693 |
| Oct. 1, 2016 | Willmar Invitational | 19:35.33 | 8 | 691 |
| Oct. 14, 2015 | Lake Conference Championships | 19:47.57 | 22 | 673 |
| Sept. 19, 2015 | Heartland Classic | 19:48.00 | 11 | 672 |
| Sept. 4, 2015 | St. Olaf High School Showcase | 19:54.10 | 2 | 663 |
| Nov. 11, 2012 | Nike Cross Nationals Heartland Regional | 19:55.63 | 90 | 661 |
| Nov. 11, 2012 | Nike Cross Nationals Heartland Regional | 19:55.63 | 90 | 661 |
| Oct. 3, 2015 | Willmar Invite | 20:08.54 | 12 | 642 |
| Sept. 28, 2013 | Roy Griak Invitational | 20:20.50 | 93 | 625 |
| Sept. 24, 2016 | Roy Griak Invitational | 21:04.30 | 88 | 564 |
| Sept. 29, 2012 | Roy Griak Invitational | 21:11.10 | 104 | 555 |
| Sept. 27, 2014 | Roy Griak Invitational | 21:20.80 | 103 | 542 |
6000m_cc
860
Points
21:54.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2021 | Big Ten Cross Country Championship | 21:54.40 | 52 | 860 |
| Oct. 15, 2021 | Wisconsin Nuttycombe Invitational | 22:24.30 | 45 | 821 |
| Oct. 18, 2019 | Wisconsin Nuttycombe Invitational | 22:38.70 | 71 | 802 |
| Sept. 28, 2019 | Roy Griak Invitational | 23:02.70 | 65 | 772 |
| March 15, 2021 | NCAA Division 1 Cross Country Championships | 23:03.50 | 237 | 771 |
| Sept. 29, 2017 | Blugold Invitational | 23:25.30 | 47 | 744 |
| Sept. 6, 2019 | Minnesota Oz Memorial | 23:35.80 | 13 | 731 |
| Oct. 13, 2018 | Jim Drews/Tori Neubauer Invitational | 24:10.00 | 61 | 690 |
| Sept. 8, 2017 | Minnesota Oz Memorial | 24:12.40 | 29 | 688 |
| Sept. 22, 2018 | St. Olaf Invitational | 24:14.60 | 19 | 685 |
| Sept. 29, 2018 | Roy Griak Invitational | 24:18.70 | 118 | 680 |
| Sept. 7, 2018 | Minnesota Oz Memorial | 24:48.30 | 31 | 646 |
800m
851
Points
2:18.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2015 | Section 7AAA True Team | 2:18.76 | 3 | 851 |
| April 25, 2017 | Hopkins Invite | 2:19.83 | 3 | 835 |
| May 1, 2015 | Border Battle - MN vs. WI | 2:20.19 | 1 | 830 |
| June 2, 2016 | MSHSL Section 6AA Championship | 2:20.27 | 9 | 828 |
| May 17, 2017 | Lake Conference Championships | 2:21.42 | 3 | 811 |
| June 2, 2016 | MSHSL Section 6AA Championship | 2:22.92 | 9 | 789 |
| May 8, 2013 | Section 7AAA True Team Meet | 2:23.77 | 7 | 776 |
| April 30, 2016 | Hopkins Invite | 2:25.78 | 3 | 747 |
| April 30, 2016 | Hopkins True Team Invitaitonal | 2:25.78 | 3 | 747 |
| May 9, 2012 | Section 7AAA True Team Meet | 2:28.55 | 12 | 708 |
| April 5, 2014 | Mounds View CoEd Quad | 2:28.84 | 1 | 704 |
| May 13, 2014 | Lake Conference Championships | 2:29.65 | 9 | 693 |
mile
948
Points
4:54.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2022 | The Badgers Big Ten Midwest Invite | 4:54.71 | 9 | 948 |
| Jan. 15, 2022 | The Badgers B1G Ten Midwest Invite | 4:54.71 | 9 | 948 |
| Feb. 21, 2020 | Minnesota Cold Classic | 5:01.55 | 3 | 903 |
| Jan. 26, 2019 | Jack Johnson Classic | 5:13.05 | 9 | 830 |
| Feb. 8, 2019 | St. Thomas Showcase | 5:16.45 | 7 | 809 |
| Feb. 9, 2018 | St. Thomas Showcase | 5:17.49 | 13 | 803 |
| Jan. 19, 2018 | St. Thomas Invitational | 5:25.39 | 13 | 755 |
Long-Distance
Event Group
979
Points
35:09.16
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2021 | 10000m | Big Ten Outdoor Track and Field Championships | 35:09.16 | 15 | 979 |
| Feb. 11, 2022 | 5000m | Iowa State Classic | 16:39.57 | 15 | 978 |
| April 23, 2021 | 5000m | Fighting Illini Big Ten Relays | 16:46.48 | 11 | 966 |
| April 16, 2022 | 10000m | 62nd Mt. SAC Relays | 35:59.81 | 30 | 938 |
| April 16, 2022 | 10000m | Mt. SAC Relays | 35:59.81 | 30 | 938 |
Mile
Event Group
948
Points
4:54.71
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 15, 2022 | Mile | The Badgers Big Ten Midwest Invite | 4:54.71 | 9 | 948 |
| Jan. 15, 2022 | Mile | The Badgers B1G Ten Midwest Invite | 4:54.71 | 9 | 948 |
| Feb. 21, 2020 | Mile | Minnesota Cold Classic | 5:01.55 | 3 | 903 |
| May 6, 2015 | 1600m | Section 7AAA True Team | 4:59.80 | 1 | 903 |
| May 28, 2015 | 1600m | MSHSL Section 6AA Championship | 4:59.89 | 2 | 902 |
Cross Country
Event Group
860
Points
21:54.40
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 30, 2021 | 6000mCC | Big Ten Cross Country Championship | 21:54.40 | 52 | 860 |
| Oct. 4, 2019 | 5K XC | Joe Piane Notre Dame Invitational | 17:48.39 | 17 | 860 |
| Oct. 1, 2021 | 5K XC | Joe Piane Invitational | 18:07.50 | 25 | 828 |
| Oct. 15, 2021 | 6000mCC | Wisconsin Nuttycombe Invitational | 22:24.30 | 45 | 821 |
| Oct. 18, 2019 | 6000mCC | Wisconsin Nuttycombe Invitational | 22:38.70 | 71 | 802 |
Distance
Event Group
1013
Points
9:28.22
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 26, 2022 | 3000m | Big Ten Indoor Track & Field Championships | 9:28.22 | 15 | 1013 |
| Feb. 4, 2022 | 3000m | Meyo Invitational | 9:29.56 | 18 | 1009 |
| Jan. 22, 2022 | 3000m | Cyclone Open | 9:35.46 | 1 | 990 |
| Feb. 13, 2021 | 3000m | Hawkeye B1G Invitational | 9:37.39 | 9 | 984 |
| Feb. 27, 2021 | 3000m | Big Ten Indoor T&F Championship 2021 | 9:40.27 | 14 | 975 |
Steeple
Event Group
936
Points
11:08.92
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2021 | 3000mSC | M City Classic | 11:08.92 | 7 | 936 |
| April 10, 2021 | 3000mSC | Big Ten Invite #2 | 11:19.86 | 10 | 912 |
| April 19, 2019 | 3000mSC | Lady Bear Twilight | 11:34.71 | 2 | 879 |
| May 1, 2019 | 3000mSC | Tommie Twilight | 11:37.36 | 5 | 874 |
| April 6, 2019 | 3000mSC | Hamline Invitational | 12:03.91 | 4 | 818 |
Long Sprints
Event Group
714
Points
1:03.84
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2013 | 400m | Lakeville North Mega Last Chance Meet | 1:03.84 | 2 | 714 |
Mid-D
Event Group
851
Points
2:18.76
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2015 | 800m | Section 7AAA True Team | 2:18.76 | 3 | 851 |
| April 25, 2017 | 800m | Hopkins Invite | 2:19.83 | 3 | 835 |
| May 1, 2015 | 800m | Border Battle - MN vs. WI | 2:20.19 | 1 | 830 |
| June 2, 2016 | 800m | MSHSL Section 6AA Championship | 2:20.27 | 9 | 828 |
| May 17, 2017 | 800m | Lake Conference Championships | 2:21.42 | 3 | 811 |
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