Performance Dashboard
Athlete analytics & progression tracking
1000m
868
Points
2:59.29
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 10, 2014 | Princeton Womens Indoor Quad | 2:59.29 | 2 | 868 |
1500m
929
Points
4:36.63
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 27, 2013 | TCNJ Lions Invitational | 4:36.63 | 2 | 929 | |
| April 24, 2015 | Lions' Invitational | 4:41.78 | 4 | 893 | 51° |
| April 14, 2016 | Princeton Outdoor Invite | 4:43.42 | 9 | 882 | |
| May 2, 2015 | Princeton Open | 4:43.46 | 6 | 882 | |
| April 4, 2015 | Sam Howell Memorial Invitational | 4:43.72 | 20 | 880 | |
| April 29, 2016 | Lions' Invitational | 4:44.07 | 4 | 878 | 51° |
| July 31, 2011 | USATF National Junior Olympic Outdoor Track & Field Championship | 4:47.12 | 6 | 857 | |
| July 31, 2011 | USATF National Junior Olympic Outdoor Track & Field Championship | 4:47.54 | 3 | 854 | |
| April 18, 2015 | Larry Ellis Invitational | 4:48.79 | 58 | 846 | |
| April 11, 2015 | Princeton Quad Meet | 4:48.81 | 8 | 845 | |
| July 3, 2011 | USA Youth Outdoor Track & Field Championships | 4:49.22 | 3 | 843 | |
| July 10, 2011 | USATF Region X Championships | 4:57.59 | 2 | 787 | |
| June 19, 2011 | Colorado State Junior Olympics Championship | 4:57.61 | 2 | 787 | |
| June 11, 2011 | Zoom Track Classic | 5:03.48 | 1 | 750 |
1600m
877
Points
5:03.76
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 14, 2012 | Mullen Runners Roost Invitational | 5:03.76 | 4 | 877 | |
| March 10, 2012 | Boulder Invitational | 5:08.77 | 1 | 845 | 61° |
| April 21, 2012 | Rock Canyon Jaguar Invitational | 5:10.14 | 1 | 837 | |
| May 19, 2012 | Colorado State Track and Field Championships | 5:12.82 | 1 | 820 | |
| May 22, 2010 | Colorado State Track and Field Championships | 5:26.76 | 3 | 736 | |
| April 24, 2009 | St. Vrain Invitational | 5:28.50 | 6 | 725 | |
| May 21, 2011 | Colorado State Track and Field Championships | 5:33.26 | 1 | 698 | |
| April 11, 2009 | Longmont Invitational | 5:34.78 | 2 | 689 | |
| April 3, 2009 | Broomfield Shootout | 5:37.40 | 4 | 674 | |
| March 13, 2010 | Prairie View Invitational | 5:41.19 | 1 | 653 | 58° |
| May 14, 2011 | Mile High League Meet | 5:44.33 | 2 | 636 | |
| March 14, 2009 | Boulder Invitational II | 5:47.65 | 7 | 618 | 58° |
3000m
901
Points
10:04.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 21, 2017 | Vanderbilt Indoor Invitational | 10:04.14 | 8 | 901 | |
| Feb. 11, 2017 | Vanderbilt's Music City Challenge | 10:05.49 | 15 | 897 | |
| April 6, 2013 | Sam Howell Memorial Invitational | 10:08.83 | 6 | 887 | |
| April 20, 2013 | Larry Ellis Memorial Invitational | 10:37.46 | 20 | 803 | |
| July 31, 2011 | USATF National Junior Olympic Outdoor Track & Field Championship | 10:56.02 | 6 | 751 | |
| June 19, 2011 | Colorado State Junior Olympics Championship | 11:02.95 | 2 | 732 | |
| July 3, 2011 | USA Youth Outdoor Track & Field Championships | 11:03.52 | 3 | 731 | |
| Feb. 25, 2017 | SEC Indoor Championships | 11:15.15 | 9 | 699 | |
| July 10, 2011 | USATF Region X Championships | 11:16.77 | 1 | 695 |
3200m
812
Points
11:18.56
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 17, 2012 | Windsor Invitational | 11:18.56 | 1 | 812 | 74° |
| May 22, 2010 | Colorado State Track and Field Championships | 11:35.20 | 2 | 768 | |
| May 16, 2009 | Colorado State Track and Field Meet | 11:39.59 | 13 | 757 | |
| May 15, 2010 | Colorado 2A Region 1 Track and Field | 11:40.63 | 1 | 754 | |
| May 2, 2009 | Cherry Creek/Grandview Invitational | 11:41.97 | 2 | 751 | |
| May 19, 2012 | Colorado State Track and Field Championships | 11:49.83 | 1 | 731 | |
| April 6, 2009 | Mustang Invitational | 11:50.16 | 3 | 730 | |
| May 8, 2009 | Front Range League Championships | 11:50.54 | 1 | 729 | |
| June 4, 2011 | Great Southwest Classic | 11:59.45 | 10 | 707 | |
| May 21, 2011 | Colorado State Track and Field Championships | 12:09.06 | 1 | 683 | |
| March 7, 2009 | Boulder Invitational | 12:12.22 | 2 | 675 | 42° |
| May 8, 2010 | 1A Statewide Invitational Championships | 12:24.91 | 1 | 645 | |
| April 20, 2009 | Boulder County Championships | 12:31.92 | 5 | 628 | |
| May 7, 2011 | 1A Invitational Track Meet | 13:35.92 | 2 | 487 |
400m
796
Points
1:01.26
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 31, 2012 | University Bulldog Invitational | 1:01.26 | 1 | 796 | |
| April 21, 2012 | Rock Canyon Jaguar Invitational | 1:02.06 | 3 | 770 | |
| March 24, 2012 | Sabercat Invitational | 1:02.14 | 6 | 767 | |
| March 17, 2012 | Windsor Invitational | 1:02.85 | 7 | 745 | 74° |
5000m_cc
845
Points
17:57.40
Personal Record
6000m_cc
831
Points
22:16.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 3, 2015 | Princeton Inter-Regional Meet | 22:16.20 | 61 | 831 | 53° |
| Oct. 4, 2014 | Paul Short Run | 22:30.00 | 39 | 814 | |
| Oct. 16, 2015 | Wisconsin Adidas Invitational | 22:37.30 | 231 | 804 | 48° |
| Oct. 15, 2016 | Princeton Invitational | 22:42.80 | 59 | 797 | 65° |
| Nov. 1, 2014 | Ivy League Championship | 22:43.00 | 83 | 797 | 49° |
| Oct. 18, 2014 | Princeton Invitational | 22:55.00 | 65 | 782 | 68° |
| Sept. 19, 2015 | Iona Meet of Champions | 23:25.50 | 25 | 744 | |
| Oct. 30, 2015 | Ivy League Championship | 23:42.20 | 83 | 724 |
800m
869
Points
2:17.58
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 14, 2012 | Mullen Runners Roost Invitational | 2:17.58 | 4 | 869 | |
| April 29, 2016 | Lions' Invitational | 2:19.80 | 9 | 835 | 51° |
| March 10, 2012 | Boulder Invitational | 2:20.21 | 1 | 829 | 61° |
| May 19, 2012 | Colorado State Track and Field Championships | 2:21.46 | 2 | 810 | |
| Feb. 11, 2012 | Colorado State Indoor Championships | 2:23.05 | 2 | 787 | |
| March 31, 2012 | University Bulldog Invitational | 2:23.22 | 1 | 784 | |
| May 8, 2010 | 1A Statewide Invitational Championships | 2:26.80 | 1 | 733 | |
| March 7, 2009 | Boulder Invitational | 2:30.86 | 2 | 676 | 42° |
| May 14, 2011 | Mile High League Meet | 2:33.04 | 2 | 647 |
mile
925
Points
4:58.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 6, 2016 | Sykes-Sabock Challenge Cup | 4:58.18 | 1 | 925 | |
| Feb. 12, 2016 | Fasttrack National Invite | 4:58.72 | 24 | 922 | |
| Jan. 14, 2017 | Vanderbilt Commodore Indoor | 5:02.39 | 1 | 898 | |
| Jan. 29, 2016 | Harvard-Yale-Princeton | 5:02.98 | 2 | 894 | |
| Feb. 21, 2016 | Princeton Invitational | 5:03.27 | 2 | 892 | |
| Jan. 9, 2015 | Princeton Womens Indoor Quad | 5:03.47 | 6 | 891 | |
| Feb. 7, 2015 | Sykes-Sabock Challenge Cup | 5:03.71 | 17 | 889 | |
| April 7, 2012 | Arcadia Invitational | 5:06.43 | 6 | 872 | |
| Jan. 31, 2015 | Armory Track Invitational | 5:09.14 | 10 | 855 | |
| Feb. 14, 2015 | Harvard-Yale-Princeton | 5:10.28 | 12 | 847 | |
| Feb. 1, 2014 | Columbia Invitational | 5:11.36 | 24 | 841 |
Mid-D
Event Group
869
Points
2:17.58
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 14, 2012 | 800m | Mullen Runners Roost Invitational | 2:17.58 | 4 | 869 | |
| Jan. 10, 2014 | 1000m | Princeton Womens Indoor Quad | 2:59.29 | 2 | 868 | |
| April 29, 2016 | 800m | Lions' Invitational | 2:19.80 | 9 | 835 | 51° |
| March 10, 2012 | 800m | Boulder Invitational | 2:20.21 | 1 | 829 | 61° |
| May 19, 2012 | 800m | Colorado State Track and Field Championships | 2:21.46 | 2 | 810 |
Mile
Event Group
929
Points
4:36.63
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 27, 2013 | 1500m | TCNJ Lions Invitational | 4:36.63 | 2 | 929 | |
| Feb. 6, 2016 | Mile | Sykes-Sabock Challenge Cup | 4:58.18 | 1 | 925 | |
| Feb. 12, 2016 | Mile | Fasttrack National Invite | 4:58.72 | 24 | 922 | |
| Jan. 14, 2017 | Mile | Vanderbilt Commodore Indoor | 5:02.39 | 1 | 898 | |
| Jan. 29, 2016 | Mile | Harvard-Yale-Princeton | 5:02.98 | 2 | 894 |
Distance
Event Group
901
Points
10:04.14
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 21, 2017 | 3000m | Vanderbilt Indoor Invitational | 10:04.14 | 8 | 901 | |
| Feb. 11, 2017 | 3000m | Vanderbilt's Music City Challenge | 10:05.49 | 15 | 897 | |
| April 6, 2013 | 3000m | Sam Howell Memorial Invitational | 10:08.83 | 6 | 887 | |
| March 17, 2012 | 3200m | Windsor Invitational | 11:18.56 | 1 | 812 | 74° |
| April 20, 2013 | 3000m | Larry Ellis Memorial Invitational | 10:37.46 | 20 | 803 |
Long Sprints
Event Group
796
Points
1:01.26
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 31, 2012 | 400m | University Bulldog Invitational | 1:01.26 | 1 | 796 | |
| April 21, 2012 | 400m | Rock Canyon Jaguar Invitational | 1:02.06 | 3 | 770 | |
| March 24, 2012 | 400m | Sabercat Invitational | 1:02.14 | 6 | 767 | |
| March 17, 2012 | 400m | Windsor Invitational | 1:02.85 | 7 | 745 | 74° |
Cross Country
Event Group
845
Points
17:57.40
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 19, 2011 | 5K XC | Nike Cross Regionals - Southwest | 17:57.40 | 7 | 845 | 72° |
| Oct. 3, 2015 | 6000mCC | Princeton Inter-Regional Meet | 22:16.20 | 61 | 831 | 53° |
| Nov. 26, 2011 | 5K XC | Foot Locker Midwest Regional | 18:14.00 | 18 | 818 | |
| Oct. 4, 2014 | 6000mCC | Paul Short Run | 22:30.00 | 39 | 814 | |
| Oct. 16, 2015 | 6000mCC | Wisconsin Adidas Invitational | 22:37.30 | 231 | 804 | 48° |