Performance Dashboard
Athlete analytics & progression tracking
1600m
745
Points
4:27.69
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 9, 2012 | Ches-Mont Championship | 4:27.69 | 3 | 745 | |
| May 11, 2011 | Ches-Mont Championship | 4:29.35 | 5 | 728 | |
| May 7, 2010 | 5th Puma/Henderson Track & Field Invitational | 4:33.30 | 11 | 689 | |
| April 6, 2013 | CNU's 29th Annual HS Captains Classic | 4:35.48 | 5 | 667 | |
| May 1, 2010 | 7th Annual Unionville Invitational | 4:35.55 | 6 | 667 | |
| April 24, 2010 | Springfield Invitational | 4:35.78 | 6 | 664 | 67° |
| March 31, 2012 | 28th Pennsylvania Track Classic | 4:36.39 | 4 | 658 | |
| May 12, 2010 | Ches-Mont Championship | 4:36.49 | 12 | 657 | |
| March 26, 2011 | 27th Pennsylvania Track Classic | 4:41.52 | 5 | 610 | |
| March 30, 2010 | Larry Simmons Invitational | 4:42.80 | 4 | 598 | |
| April 2, 2011 | CNU's 27th Annual HS Captains Classic | 4:46.29 | 11 | 566 |
3000m
669
Points
9:13.45
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 29, 2011 | TFCAofGP Meet #6 | 9:13.45 | 2 | 669 | |
| Jan. 22, 2011 | Yale Track Classic | 9:15.20 | 37 | 661 | |
| Jan. 23, 2010 | Kevin Dare High School Invitational | 9:41.43 | 19 | 545 | |
| Jan. 11, 2010 | Chester County Indoor Championships | 9:49.53 | 4 | 511 |
3200m
597
Points
10:09.61
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 12, 2010 | Ches-Mont Championship | 10:09.61 | 4 | 597 |
5000m_cc
603
Points
16:14.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 26, 2012 | PIAA District 1 Championships | 16:14.00 | 34 | 603 | |
| Oct. 28, 2011 | PIAA District 1 Championships | 16:27.00 | 37 | 570 | |
| Sept. 28, 2012 | Paul Short Run | 16:37.00 | 23 | 545 | |
| Sept. 8, 2012 | Abington Invitational | 16:40.00 | 8 | 538 | 83° |
| Oct. 29, 2010 | PIAA District 1 Championships | 16:43.00 | 70 | 530 | |
| Sept. 11, 2010 | Abington Invitational | 16:46.18 | 11 | 523 | 80° |
| Oct. 21, 2010 | Ches-Mont Championships | 16:47.00 | 10 | 521 | |
| Oct. 20, 2011 | Ches-Mont Championships (postponed to 10/21) | 16:49.00 | 10 | 516 | |
| Nov. 3, 2012 | PIAA State Championships | 17:02.00 | 69 | 485 | 46° |
| Sept. 17, 2011 | Briarwood Invitational | 17:03.90 | 4 | 481 | |
| Nov. 5, 2011 | PIAA State Championships | 17:04.00 | 70 | 481 | 50° |
| Oct. 9, 2010 | 55th Annual William Tennent Invitational | 17:07.00 | 19 | 474 | |
| Sept. 10, 2011 | Abington Invitational | 17:08.00 | 5 | 472 | 78° |
| Sept. 30, 2011 | Paul Short Run | 17:09.00 | 77 | 469 | |
| Sept. 15, 2012 | Briarwood Invitational | 17:10.50 | 34 | 466 | |
| Oct. 30, 2009 | PIAA District 1 Championships | 17:12.00 | 86 | 462 | |
| Oct. 10, 2009 | William Tennent Invitational | 17:15.00 | 25 | 456 | |
| Oct. 6, 2012 | Salesianum Invitational | 17:15.26 | 9 | 455 | 76° |
| Oct. 19, 2012 | Ches-Mont Championships | 17:24.00 | 14 | 436 | 68° |
| Oct. 22, 2009 | Ches-Mont Championships | 17:28.00 | 26 | 427 | |
| Nov. 6, 2010 | PIAA State Championships | 17:32.00 | 124 | 418 | 48° |
| Oct. 2, 2009 | Paul Short Run | 17:33.00 | 157 | 416 | |
| Sept. 12, 2009 | Abington Invitational | 19:07.00 | 74 | 238 | 66° |
800m
824
Points
1:57.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2012 | 7th Puma/Henderson Track & Field Invitational | 1:57.47 | 9 | 824 | |
| May 6, 2011 | 6th Puma/Henderson Track & Field Invitational | 1:57.95 | 12 | 812 | |
| April 14, 2012 | 42nd TFCAofGP Spring Invitational (formerly Relay Carnival) | 1:58.75 | 7 | 792 | |
| April 20, 2011 | Larry Simmons Invitational | 1:59.19 | 2 | 781 | |
| Feb. 10, 2011 | State College HS Invitational #2 | 1:59.40 | 4 | 776 | |
| May 11, 2013 | Warrior Classic | 1:59.66 | 4 | 769 | |
| May 8, 2013 | Ches-Mont Championship | 1:59.72 | 6 | 768 | |
| Jan. 19, 2013 | Yale Track Classic | 1:59.87 | 4 | 764 | |
| Feb. 23, 2013 | 2013 PTFCA Indoor State Championship | 1:59.87 | 18 | 764 | |
| May 9, 2012 | Ches-Mont Championship | 1:59.91 | 2 | 763 | |
| May 3, 2013 | 8th New Balance/Henderson Track & Field Invitational | 2:00.00 | 22 | 761 | |
| May 7, 2011 | Lower Merion Invitational | 2:00.65 | 3 | 745 | |
| Jan. 8, 2012 | Hispanic Games presented by The Navy | 2:00.71 | 14 | 744 | |
| March 30, 2013 | 29th Pennsylvania Track Classic | 2:00.74 | 4 | 743 | |
| Dec. 23, 2011 | TFCAofGP Meet #3 | 2:01.20 | 4 | 732 | |
| Feb. 12, 2013 | Chester County Last Chance Meet | 2:01.59 | 5 | 722 | |
| April 6, 2013 | CNU's 29th Annual HS Captains Classic | 2:03.98 | 5 | 666 | |
| May 11, 2011 | Ches-Mont Championship | 2:04.20 | 9 | 661 | |
| Feb. 2, 2012 | Glen Mills Invitational | 2:05.74 | 4 | 627 | |
| Dec. 22, 2012 | TFCAofGP Meet #3 | 2:05.97 | 6 | 621 | |
| March 26, 2011 | 27th Pennsylvania Track Classic | 2:11.44 | 9 | 506 | |
| March 30, 2010 | Larry Simmons Invitational | 2:12.90 | 9 | 477 | |
| Jan. 2, 2010 | TFCAofGP Meet #4 | 2:14.72 | 9 | 443 |
8000m_cc
565
Points
27:47.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 5, 2013 | Paul Short Run | 27:47.00 | 195 | 565 | |
| Nov. 2, 2013 | NJAC Championship | 28:40.50 | 32 | 493 |
mile
782
Points
4:25.73
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 9, 2012 | 7th Annual John Hay Memorial Pennsylvania Distance Festival | 4:25.73 | 2 | 782 | |
| Jan. 5, 2013 | The Hispanic Games | 4:39.12 | 48 | 648 | |
| Jan. 9, 2011 | Hispanic Games presented by The Navy | 4:43.03 | 42 | 611 | |
| Jan. 9, 2010 | TFCAofGP Meet #5 | 4:52.30 | 8 | 528 | |
| Jan. 16, 2010 | TFCAofGP Meet #6 | 4:53.57 | 4 | 518 | |
| Jan. 30, 2010 | TFCAofGP Meet #7 | 4:55.09 | 14 | 505 |
Mile
Event Group
782
Points
4:25.73
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 9, 2012 | Mile | 7th Annual John Hay Memorial Pennsylvania Distance Festival | 4:25.73 | 2 | 782 | |
| May 9, 2012 | 1600m | Ches-Mont Championship | 4:27.69 | 3 | 745 | |
| May 11, 2011 | 1600m | Ches-Mont Championship | 4:29.35 | 5 | 728 | |
| May 7, 2010 | 1600m | 5th Puma/Henderson Track & Field Invitational | 4:33.30 | 11 | 689 | |
| April 6, 2013 | 1600m | CNU's 29th Annual HS Captains Classic | 4:35.48 | 5 | 667 |
Distance
Event Group
669
Points
9:13.45
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 29, 2011 | 3000m | TFCAofGP Meet #6 | 9:13.45 | 2 | 669 | |
| Jan. 22, 2011 | 3000m | Yale Track Classic | 9:15.20 | 37 | 661 | |
| May 12, 2010 | 3200m | Ches-Mont Championship | 10:09.61 | 4 | 597 | |
| Jan. 23, 2010 | 3000m | Kevin Dare High School Invitational | 9:41.43 | 19 | 545 | |
| Jan. 11, 2010 | 3000m | Chester County Indoor Championships | 9:49.53 | 4 | 511 |
Cross Country
Event Group
603
Points
16:14.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 26, 2012 | 5K XC | PIAA District 1 Championships | 16:14.00 | 34 | 603 | |
| Oct. 28, 2011 | 5K XC | PIAA District 1 Championships | 16:27.00 | 37 | 570 | |
| Oct. 5, 2013 | 8000mCC | Paul Short Run | 27:47.00 | 195 | 565 | |
| Sept. 28, 2012 | 5K XC | Paul Short Run | 16:37.00 | 23 | 545 | |
| Sept. 8, 2012 | 5K XC | Abington Invitational | 16:40.00 | 8 | 538 | 83° |
Mid-D
Event Group
824
Points
1:57.47
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 4, 2012 | 800m | 7th Puma/Henderson Track & Field Invitational | 1:57.47 | 9 | 824 | |
| May 6, 2011 | 800m | 6th Puma/Henderson Track & Field Invitational | 1:57.95 | 12 | 812 | |
| April 14, 2012 | 800m | 42nd TFCAofGP Spring Invitational (formerly Relay Carnival) | 1:58.75 | 7 | 792 | |
| April 20, 2011 | 800m | Larry Simmons Invitational | 1:59.19 | 2 | 781 | |
| Feb. 10, 2011 | 800m | State College HS Invitational #2 | 1:59.40 | 4 | 776 |