Performance Dashboard
Athlete analytics & progression tracking
1500m
915
Points
3:55.01
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 6, 2013 | Jim Click Shootout | 3:55.01 | 7 | 915 | |
| April 7, 2012 | Sam Howell Memorial Invitational | 4:01.40 | 1 | 838 |
1600m
994
Points
4:05.29
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 21, 2011 | Meet of Champions | 4:05.29 | 1 | 994 | 91° |
| May 14, 2011 | AIA Division 3 State Championships | 4:06.75 | 1 | 976 | |
| March 26, 2011 | Chandler Rotary Invitational | 4:12.05 | 1 | 915 | |
| May 7, 2011 | Last Chance Invitational | 4:14.00 | 1 | 893 | |
| March 12, 2011 | Rattler Booster Invite (Formerly North Canyon Invitational) | 4:16.82 | 1 | 861 | |
| March 27, 2010 | Chandler Rotary Invitational | 4:19.60 | 6 | 831 | |
| May 15, 2010 | 3A Arizona State Championships | 4:20.03 | 1 | 826 | |
| April 23, 2011 | Page Merchants Invitational | 4:20.99 | 1 | 816 | |
| April 24, 2010 | Page Merchants Invitational | 4:21.05 | 1 | 815 | |
| April 30, 2010 | Winslow Invitational | 4:24.75 | 1 | 776 | 55° |
| March 28, 2009 | Chandler Rotary Invitational | 4:25.87 | 12 | 764 | |
| April 3, 2009 | Scottsdale Distance Classic | 4:26.40 | 2 | 759 | |
| March 5, 2011 | Mustang Track & Field Classic | 4:30.67 | 1 | 715 | |
| May 16, 2009 | 3A Arizona State Championship | 4:31.42 | 5 | 707 | 101° |
| May 1, 2009 | Winslow High School Invitational | 4:32.99 | 3 | 692 | 84° |
| March 5, 2009 | Page Multi #1 | 4:33.45 | 1 | 687 | |
| March 11, 2009 | Page Multi #1 | 4:33.45 | 1 | 687 | |
| March 2, 2010 | NPA Skydome Classic | 4:33.89 | 1 | 683 | |
| May 24, 2008 | Meet of Champions | 4:36.20 | 12 | 660 | |
| May 10, 2008 | 3A State Championship | 4:38.22 | 8 | 641 | 92° |
| April 25, 2008 | 76th Winslow Invitational | 4:38.49 | 3 | 638 | 65° |
| March 4, 2009 | 6th Annual Skydome Classic Invitational | 4:38.55 | 2 | 638 | |
| April 29, 2011 | Winslow Invitational | 4:38.81 | 1 | 635 | 76° |
| April 8, 2009 | Page Multi #2 | 4:40.31 | 2 | 621 | |
| March 13, 2010 | Mustang Track & Field Classic | 4:46.98 | 1 | 560 | |
| March 31, 2010 | Sunset Track & Field Meet | 4:50.06 | 2 | 533 | |
| May 3, 2008 | 3A North Regional Championship | 4:50.54 | 2 | 529 | |
| April 19, 2008 | Page Merchants Invitational | 4:52.21 | 4 | 514 | |
| April 2, 2008 | Page Multiple #2 | 4:57.24 | 4 | 472 | |
| March 29, 2008 | Chinle Invitational | 5:05.21 | 8 | 409 | 67° |
| March 29, 2008 | Chinle Wildcat Invitational | 5:05.21 | 8 | 409 | 67° |
3000m
995
Points
8:10.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 23, 2013 | Mountain Pacific Sports Federation Championships | 8:10.55 | 9 | 995 | |
| Feb. 9, 2013 | Husky Classic | 8:14.79 | 17 | 971 | |
| April 20, 2013 | Stanford Big Meet | 8:17.74 | 5 | 955 |
3200m
977
Points
8:48.63
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 14, 2011 | AIA Division 3 State Championships | 8:48.63 | 1 | 977 | |
| April 9, 2011 | Arcadia Invitational | 8:55.79 | 5 | 940 | |
| March 12, 2011 | Rattler Booster Invite (Formerly North Canyon Invitational) | 9:00.27 | 1 | 917 | |
| May 22, 2010 | Meet of Champions | 9:04.97 | 1 | 893 | 91° |
| April 10, 2010 | Arcadia Invitational | 9:05.73 | 2 | 889 | |
| March 26, 2011 | Chandler Rotary Invitational | 9:07.25 | 1 | 881 | |
| June 13, 2009 | Golden West Invitational | 9:15.01 | 6 | 843 | |
| May 23, 2009 | Meet of Champions | 9:16.41 | 1 | 836 | |
| April 16, 2011 | Queen Creek Invitational | 9:16.42 | 1 | 836 | |
| May 15, 2010 | 3A Arizona State Championships | 9:18.91 | 1 | 824 | |
| June 12, 2010 | Golden West Invitational (Adidas) | 9:19.86 | 1 | 819 | |
| March 27, 2010 | Chandler Rotary Invitational | 9:24.09 | 1 | 799 | |
| May 16, 2009 | 3A Arizona State Championship | 9:29.35 | 2 | 774 | 101° |
| March 28, 2009 | Chandler Rotary Invitational | 9:33.72 | 5 | 754 | |
| April 3, 2009 | Scottsdale Distance Classic | 9:39.60 | 2 | 727 | |
| March 2, 2010 | NPA Skydome Classic | 9:49.74 | 1 | 681 | |
| May 24, 2008 | Meet of Champions | 9:56.50 | 8 | 652 | |
| March 11, 2009 | Page Multi #1 | 9:58.50 | 1 | 643 | |
| March 5, 2009 | Page Multi #1 | 9:58.50 | 1 | 643 | |
| April 24, 2009 | Page Merchants Invitational | 10:00.13 | 1 | 636 | |
| March 31, 2010 | Sunset Track & Field Meet | 10:02.95 | 1 | 624 | |
| April 8, 2009 | Page Multi #2 | 10:05.27 | 2 | 615 | |
| April 29, 2011 | Winslow Invitational | 10:06.58 | 1 | 609 | 76° |
| March 5, 2011 | Mustang Track & Field Classic | 10:07.09 | 1 | 607 | |
| May 10, 2008 | 3A State Championship | 10:08.20 | 9 | 603 | 92° |
| March 4, 2009 | 6th Annual Skydome Classic Invitational | 10:10.31 | 1 | 594 | |
| April 23, 2011 | Page Merchants Invitational | 10:18.68 | 1 | 560 | |
| May 7, 2011 | Last Chance Invitational | 10:21.37 | 2 | 549 | |
| April 25, 2008 | 76th Winslow Invitational | 10:27.65 | 5 | 525 | 65° |
| April 24, 2010 | Page Merchants Invitational | 10:29.04 | 1 | 519 | |
| May 3, 2008 | 3A North Regional Championship | 10:31.21 | 3 | 511 | |
| April 2, 2008 | Page Multiple #2 | 11:01.08 | 3 | 403 | |
| April 19, 2008 | Page Merchants Invitational | 11:28.66 | 9 | 315 |
400m
652
Points
53.73
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 7, 2010 | 3A North Regional Championship | 53.73 | 3 | 652 | |
| May 8, 2009 | 3A North Region Championships | 55.05 | 4 | 585 |
5000m
935
Points
14:19.77
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 6, 2012 | Ivy League Heptagonal Championship | 14:19.77 | 8 | 935 | |
| May 13, 2012 | IC4A / ECAC Championships | 14:23.73 | 8 | 923 | |
| April 27, 2013 | Brutus Hamilton Invitational | 14:41.03 | 4 | 868 |
5000m_cc
837
Points
14:51.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 1, 2010 | Desert Twilight XC Festival | 14:51.10 | 1 | 837 | 103° |
| Nov. 6, 2010 | Arizona State Championships Division 3 | 15:03.30 | 1 | 800 | |
| Nov. 20, 2010 | Nike Cross Nationals Southwest Regional | 15:05.60 | 1 | 793 | 74° |
| Dec. 11, 2010 | Foot Locker Nationals | 15:23.00 | 6 | 743 | |
| Nov. 21, 2009 | Nike Cross Nationals Southwest Regional | 15:24.30 | 2 | 739 | |
| Dec. 4, 2010 | Foot Locker West Regional | 15:28.00 | 1 | 728 | 64° |
| Dec. 5, 2009 | Foot Locker West Regionals | 15:40.00 | 8 | 694 | 57° |
| Sept. 27, 2008 | Doug Conley Invitational | 15:44.04 | 4 | 683 | |
| Nov. 22, 2008 | Nike Cross Nationals Southwest Regional | 15:44.20 | 13 | 683 | |
| Nov. 7, 2009 | 3A State Cross Country Championship | 15:47.40 | 1 | 674 | |
| Sept. 22, 2010 | Page CC Invitational | 15:54.00 | 1 | 656 | |
| Oct. 31, 2009 | 3A North CC Regionals | 16:02.00 | 1 | 635 | |
| Sept. 1, 2009 | Hopi Harrier Invitational | 16:05.00 | 1 | 627 | |
| Dec. 12, 2009 | Foot Locker Nationals | 16:07.00 | 34 | 622 | |
| Oct. 10, 2009 | Doug Conley Invitational | 16:12.30 | 8 | 608 | 85° |
| Sept. 20, 2008 | Four Corners Invitational | 16:12.80 | 4 | 606 | |
| Nov. 8, 2008 | Arizona Cross Country State Meet | 16:16.90 | 2 | 596 | |
| Oct. 23, 2009 | Holbrook Cross Country Invitational | 16:18.80 | 2 | 591 | |
| Oct. 22, 2010 | Holbrook Invitational | 16:24.70 | 1 | 576 | |
| Sept. 12, 2009 | Chinle Invitational | 16:25.00 | 1 | 575 | 81° |
| Sept. 4, 2010 | Peaks Invitational | 16:31.00 | 1 | 560 | |
| Sept. 5, 2009 | Peaks Invitational | 16:32.00 | 2 | 558 | |
| Aug. 31, 2010 | Hopi Harrier Invitational | 16:38.00 | 1 | 543 | 79° |
| Oct. 11, 2008 | Jack Boehle Memorial Invitational | 16:43.00 | 2 | 530 | 51° |
| Nov. 3, 2007 | Arizona State Cross Country Championships | 17:01.65 | 72 | 486 | |
| Sept. 29, 2007 | Doug Conley Invitational | 17:09.47 | 54 | 468 | |
| Nov. 17, 2007 | Nike Cross Nationals Southwest Regional | 17:22.82 | 13 | 438 | |
| Sept. 2, 2008 | Hopi Invitational | 17:24.00 | 2 | 436 | |
| Sept. 15, 2007 | Four Corners Invitational | 17:32.10 | 29 | 418 | |
| Sept. 6, 2008 | Peaks Invitational | 17:49.40 | 6 | 382 | |
| Oct. 16, 2009 | Bud Davis Invitational | 17:51.00 | 1 | 378 | 77° |
| Nov. 1, 2008 | 3A North Cross Country Regionals | 18:06.58 | 2 | 347 | |
| Sept. 1, 2007 | Peaks Invitational | 19:06.90 | 23 | 239 | |
| Oct. 12, 2007 | Bud Davis Invitational | 19:15.00 | 8 | 226 | 78° |
800m
822
Points
1:57.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 30, 2010 | Winslow Invitational | 1:57.55 | 1 | 822 | 55° |
| April 23, 2011 | Page Merchants Invitational | 1:59.21 | 1 | 781 | |
| May 15, 2010 | 3A Arizona State Championships | 2:00.81 | 2 | 741 | |
| April 2, 2011 | Sedona Red Rock Invitational | 2:01.32 | 1 | 729 | |
| May 1, 2009 | Winslow High School Invitational | 2:01.74 | 3 | 719 | 84° |
| May 16, 2009 | 3A Arizona State Championship | 2:02.49 | 8 | 701 | 101° |
| April 24, 2009 | Page Merchants Invitational | 2:03.53 | 2 | 677 | |
| March 5, 2011 | Mustang Track & Field Classic | 2:04.15 | 1 | 663 | |
| April 8, 2009 | Page Multi #2 | 2:04.57 | 1 | 653 | |
| March 11, 2009 | Page Multi #1 | 2:06.77 | 1 | 604 | |
| March 5, 2009 | Page Multi #1 | 2:06.77 | 1 | 604 | |
| April 21, 2009 | Page Multi #3 | 2:08.60 | 2 | 565 | |
| March 29, 2008 | Chinle Wildcat Invitational | 2:17.39 | 6 | 394 | 67° |
| March 29, 2008 | Chinle Invitational | 2:17.39 | 6 | 394 | 67° |
8000m_cc
907
Points
24:08.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 3, 2012 | Doc Adams Invitational | 24:08.00 | 4 | 907 | 74° |
| Sept. 17, 2011 | Harvard HY(P) | 24:24.00 | 2 | 879 | |
| Oct. 12, 2012 | Wisconsin Adidas Invitational | 24:40.00 | 9 | 852 | |
| Sept. 30, 2011 | Paul Short Run | 24:58.00 | 32 | 822 | |
| Oct. 27, 2012 | Pac 12 Cross Country Championships | 25:11.00 | 57 | 800 |
j
1
Points
68-8.5
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 15, 2012 | Shirley Crowe Combined Events Classic | 68-8.5 | 5 | 1 |
mile
936
Points
4:11.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 11, 2011 | adidas Grand Prix | 4:11.68 | 14 | 936 | |
| March 26, 2011 | Chandler Rotary Invitational | 4:13.55 | 1 | 915 | |
| Jan. 12, 2013 | University of Washington Indoor Preview | 4:14.11 | 9 | 909 | |
| Jan. 26, 2013 | UW Invitational | 4:16.66 | 12 | 880 | |
| March 27, 2010 | Chandler Rotary Invitational | 4:21.33 | 6 | 829 |
3mile_cc
680
Points
15:10.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 29, 2010 | Division 3 Section 2 | 15:10.60 | 1 | 680 | |
| Oct. 24, 2008 | Holbrook Cross Country Invitational | 16:29.50 | 2 | 474 |
Mile
Event Group
994
Points
4:05.29
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 21, 2011 | 1600m | Meet of Champions | 4:05.29 | 1 | 994 | 91° |
| May 14, 2011 | 1600m | AIA Division 3 State Championships | 4:06.75 | 1 | 976 | |
| June 11, 2011 | Mile | adidas Grand Prix | 4:11.68 | 14 | 936 | |
| March 26, 2011 | Mile | Chandler Rotary Invitational | 4:13.55 | 1 | 915 | |
| March 26, 2011 | 1600m | Chandler Rotary Invitational | 4:12.05 | 1 | 915 |
Distance
Event Group
995
Points
8:10.55
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 23, 2013 | 3000m | Mountain Pacific Sports Federation Championships | 8:10.55 | 9 | 995 | |
| May 14, 2011 | 3200m | AIA Division 3 State Championships | 8:48.63 | 1 | 977 | |
| Feb. 9, 2013 | 3000m | Husky Classic | 8:14.79 | 17 | 971 | |
| April 20, 2013 | 3000m | Stanford Big Meet | 8:17.74 | 5 | 955 | |
| April 9, 2011 | 3200m | Arcadia Invitational | 8:55.79 | 5 | 940 |
Long Sprints
Event Group
652
Points
53.73
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 7, 2010 | 400m | 3A North Regional Championship | 53.73 | 3 | 652 | |
| May 8, 2009 | 400m | 3A North Region Championships | 55.05 | 4 | 585 |
Long-Distance
Event Group
935
Points
14:19.77
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 6, 2012 | 5000m | Ivy League Heptagonal Championship | 14:19.77 | 8 | 935 | |
| May 13, 2012 | 5000m | IC4A / ECAC Championships | 14:23.73 | 8 | 923 | |
| April 27, 2013 | 5000m | Brutus Hamilton Invitational | 14:41.03 | 4 | 868 |
Cross Country
Event Group
907
Points
24:08.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 3, 2012 | 8000mCC | Doc Adams Invitational | 24:08.00 | 4 | 907 | 74° |
| Sept. 17, 2011 | 8000mCC | Harvard HY(P) | 24:24.00 | 2 | 879 | |
| Oct. 12, 2012 | 8000mCC | Wisconsin Adidas Invitational | 24:40.00 | 9 | 852 | |
| Oct. 1, 2010 | 5K XC | Desert Twilight XC Festival | 14:51.10 | 1 | 837 | 103° |
| Sept. 30, 2011 | 8000mCC | Paul Short Run | 24:58.00 | 32 | 822 |
Mid-D
Event Group
822
Points
1:57.55
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 30, 2010 | 800m | Winslow Invitational | 1:57.55 | 1 | 822 | 55° |
| April 23, 2011 | 800m | Page Merchants Invitational | 1:59.21 | 1 | 781 | |
| May 15, 2010 | 800m | 3A Arizona State Championships | 2:00.81 | 2 | 741 | |
| April 2, 2011 | 800m | Sedona Red Rock Invitational | 2:01.32 | 1 | 729 | |
| May 1, 2009 | 800m | Winslow High School Invitational | 2:01.74 | 3 | 719 | 84° |
Throws
Event Group
1
Points
68-8.5
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 15, 2012 | J | Shirley Crowe Combined Events Classic | 68-8.5 | 5 | 1 |