Performance Dashboard
Athlete analytics & progression tracking
1000m
574
Points
2:45.99
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 20, 2008 | OHSL League Championship - Boys | 2:45.99 | 2 | 574 | |
| Jan. 23, 2008 | Bob Grieve Invitational | 2:48.49 | 18 | 535 | |
| Dec. 29, 2007 | Oscar Jensen Relays | 2:50.83 | 6 | 499 |
1500m
857
Points
3:59.83
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2013 | SUNYAC Outdoor Track & Field Championships | 3:59.83 | 6 | 857 | |
| April 20, 2013 | Cortland Classic Invitational | 4:04.99 | 6 | 797 |
1600m
872
Points
4:15.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 25, 2011 | Sec. 3 Boys AA Champs | 4:15.87 | 3 | 872 | |
| March 5, 2011 | NYSPHSAA -NY State Champs | 4:16.91 | 1 | 860 | |
| Feb. 26, 2011 | Section 3 State Qualifier | 4:18.45 | 1 | 843 | |
| Jan. 16, 2011 | Sec. 3 Bob Grieve Invit | 4:18.55 | 1 | 842 | |
| June 11, 2011 | NYSPHSAA - NY State Champs | 4:25.27 | 18 | 770 | 74° |
| Feb. 17, 2010 | Sec. 3 OHSL/CNYCL Boys | 4:25.33 | 2 | 770 | 30° |
| June 2, 2011 | Section 3 State Qualifier | 4:25.38 | 3 | 769 | |
| May 17, 2010 | Sec. 3 CNYCL Champs | 4:25.73 | 2 | 766 | |
| May 26, 2010 | Sec 3 Class AA Boys Champs | 4:27.88 | 4 | 743 | |
| Dec. 11, 2010 | Jack Morse Relays | 4:30.02 | 1 | 721 | |
| Jan. 23, 2011 | Section 3 Boys Championships | 4:31.82 | 3 | 703 | |
| May 7, 2011 | South Jefferson Invitational | 4:33.77 | 1 | 684 | 57° |
| Jan. 23, 2010 | Sec. 3 CNYITA #5 | 4:34.87 | 2 | 673 | |
| Dec. 28, 2010 | Sec. 3 George Constantino Invite | 4:35.49 | 4 | 667 | |
| Feb. 4, 2008 | Constantino Invitational | 4:37.61 | 6 | 647 | |
| Feb. 13, 2008 | Section 3 Class Championships | 4:38.99 | 5 | 633 | |
| Feb. 10, 2009 | Sec. 3 Championships | 4:40.22 | 3 | 622 | 45° |
| Jan. 4, 2010 | Sec. 3 Fred Kirschenheiter | 4:42.47 | 14 | 601 | 20° |
| Feb. 27, 2008 | Section 3 State Qualifier | 4:42.58 | 5 | 600 | 31° |
| Jan. 10, 2009 | Southern Tier | 4:47.29 | 14 | 557 | |
| May 21, 2009 | CNYCL Boys League Champs | 4:48.18 | 8 | 549 | |
| Dec. 29, 2007 | Oscar Jensen Relays | 4:49.55 | 6 | 537 | |
| May 19, 2008 | Colonial American Champs | 4:50.27 | 7 | 531 | |
| May 19, 2007 | Cicero-North Syracuse Invitational | 4:59.32 | 12 | 455 |
3200m
748
Points
9:34.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 8, 2011 | Southern Tier Track and Field Classic | 9:34.98 | 3 | 748 | |
| Feb. 9, 2010 | Section 3 Boys Class Championships | 9:45.13 | 4 | 702 | 29° |
| Jan. 23, 2011 | Section 3 Boys Championships | 9:45.51 | 4 | 700 | |
| March 1, 2010 | Section 3 State Qualifier | 9:53.18 | 5 | 666 | 35° |
| Jan. 21, 2009 | Sec. 3 Bob Grieve Invitational | 9:56.95 | 4 | 650 | 21° |
| Jan. 24, 2007 | Sec. 3 George Constantino Invite | 11:05.84 | 20 | 387 |
4000m_cc
506
Points
13:19.63
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 10, 2009 | Manhattan College Invitational | 13:19.63 | 7 | 506 | |
| Oct. 11, 2008 | Manhattan College Invitational | 13:24.86 | 10 | 491 | |
| Oct. 9, 2010 | Reebok Manhattan HS Invitational | 14:09.09 | 88 | 369 |
5000m_cc
594
Points
16:17.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 18, 2010 | V-V-S Invitational | 16:17.50 | 2 | 594 | |
| Nov. 20, 2010 | NY Federation Championships | 16:30.80 | 22 | 561 | |
| Nov. 2, 2007 | Section 3 Championships | 16:31.80 | 35 | 558 | 51° |
| Oct. 21, 2009 | Sec. 3 CNYC Amnerican Champs | 16:32.00 | 4 | 558 | |
| Nov. 6, 2010 | Section 3 Championships | 16:32.80 | 6 | 556 | |
| Nov. 13, 2010 | NYSPHSAA - New York State Championships | 16:37.90 | 24 | 543 | 61° |
| Sept. 19, 2009 | Chittenango Invitational | 16:39.90 | 10 | 538 | 61° |
| Oct. 23, 2010 | Marathon Invitational | 16:44.40 | 7 | 527 | |
| Oct. 31, 2008 | Section 3 Championships | 16:58.60 | 12 | 493 | 60° |
| Sept. 13, 2008 | Chittenango Invitational | 17:04.40 | 4 | 480 | 75° |
| Sept. 12, 2009 | Central Square Invitational | 17:15.00 | 2 | 456 | |
| Nov. 7, 2009 | Section 3 Championships | 17:17.70 | 12 | 450 | 50° |
| Oct. 24, 2009 | Marathon Invitational | 17:44.60 | 5 | 391 | |
| Nov. 21, 2009 | NY Federation Championships | 17:46.70 | 136 | 387 | |
| Oct. 18, 2008 | Marathon Invitational | 17:59.60 | 51 | 361 | |
| Nov. 15, 2008 | NY Federation Championship | 18:18.40 | 127 | 324 | |
| Sept. 6, 2008 | V-V-S Invitational | 18:36.90 | 10 | 290 | |
| Sept. 6, 2008 | V-V-S Invitational | 18:36.90 | 10 | 290 |
800m
862
Points
1:56.03
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2013 | Oneonta State May Meet | 1:56.03 | 14 | 862 | 64° |
| May 21, 2011 | CNS Boys Invitational | 1:57.47 | 2 | 824 | |
| Feb. 23, 2013 | SUNYAC Indoor Track & Field Championships | 1:58.48 | 7 | 799 | |
| May 22, 2010 | CNS Boys Invitational | 1:58.69 | 2 | 793 | |
| May 17, 2010 | Sec. 3 CNYCL Champs | 2:01.20 | 3 | 732 | |
| May 8, 2010 | South Jefferson Invitational | 2:02.59 | 1 | 699 | 54° |
| June 3, 2010 | Section 3 State Qualifier | 2:02.89 | 7 | 692 | |
| Dec. 19, 2009 | CNYCITA Christmas Relays | 2:06.44 | 4 | 611 | |
| Dec. 19, 2009 | Sec 3 CNYITA Relays | 2:06.44 | 4 | 611 | |
| May 21, 2009 | CNYCL Boys League Champs | 2:07.84 | 7 | 581 | |
| May 25, 2011 | Sec. 3 Boys AA Champs | 2:07.92 | 5 | 579 | |
| May 26, 2010 | Sec 3 Class AA Boys Champs | 2:15.93 | 9 | 420 | |
| May 19, 2008 | Colonial American Champs | 2:22.39 | 15 | 311 | |
| Dec. 28, 2006 | Oscar Jensen Relays | 2:30.02 | 36 | 202 |
mile
797
Points
4:24.33
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 9, 2013 | Robert Kane Invitational | 4:24.33 | 12 | 797 | |
| Feb. 2, 2013 | Brockport Invitational | 4:28.74 | 5 | 751 | |
| Dec. 6, 2012 | RIT Early Season Invitational | 4:30.08 | 3 | 737 | |
| Feb. 15, 2013 | RIT Orange/Brown Invitational | 4:30.92 | 9 | 729 | |
| March 13, 2011 | New Balance Indoor Nationals | 4:40.87 | 24 | 631 |
3mile_cc
679
Points
15:11.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 2, 2010 | McQuaid Invitational | 15:11.00 | 2 | 679 | 56° |
| Oct. 22, 2008 | Sec. 3 CNYCL National Div. Champs | 15:39.58 | 6 | 600 | |
| Oct. 3, 2009 | McQuaid Invitational | 15:46.38 | 13 | 582 | 66° |
| Sept. 29, 2007 | 43rd McQuaid Invitational | 16:27.00 | 50 | 479 | 64° |
| Sept. 27, 2008 | 44th McQuaid Invitational | 17:01.00 | 86 | 401 | 66° |
Mid-D
Event Group
862
Points
1:56.03
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 11, 2013 | 800m | Oneonta State May Meet | 1:56.03 | 14 | 862 | 64° |
| May 21, 2011 | 800m | CNS Boys Invitational | 1:57.47 | 2 | 824 | |
| Feb. 23, 2013 | 800m | SUNYAC Indoor Track & Field Championships | 1:58.48 | 7 | 799 | |
| May 22, 2010 | 800m | CNS Boys Invitational | 1:58.69 | 2 | 793 | |
| May 17, 2010 | 800m | Sec. 3 CNYCL Champs | 2:01.20 | 3 | 732 |
Mile
Event Group
872
Points
4:15.87
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 25, 2011 | 1600m | Sec. 3 Boys AA Champs | 4:15.87 | 3 | 872 | |
| March 5, 2011 | 1600m | NYSPHSAA -NY State Champs | 4:16.91 | 1 | 860 | |
| May 4, 2013 | 1500m | SUNYAC Outdoor Track & Field Championships | 3:59.83 | 6 | 857 | |
| Feb. 26, 2011 | 1600m | Section 3 State Qualifier | 4:18.45 | 1 | 843 | |
| Jan. 16, 2011 | 1600m | Sec. 3 Bob Grieve Invit | 4:18.55 | 1 | 842 |
Distance
Event Group
748
Points
9:34.98
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 8, 2011 | 3200m | Southern Tier Track and Field Classic | 9:34.98 | 3 | 748 | |
| Feb. 9, 2010 | 3200m | Section 3 Boys Class Championships | 9:45.13 | 4 | 702 | 29° |
| Jan. 23, 2011 | 3200m | Section 3 Boys Championships | 9:45.51 | 4 | 700 | |
| March 1, 2010 | 3200m | Section 3 State Qualifier | 9:53.18 | 5 | 666 | 35° |
| Jan. 21, 2009 | 3200m | Sec. 3 Bob Grieve Invitational | 9:56.95 | 4 | 650 | 21° |
Cross Country
Event Group
679
Points
15:11.00
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 2, 2010 | 3 Mile XC | McQuaid Invitational | 15:11.00 | 2 | 679 | 56° |
| Oct. 22, 2008 | 3 Mile XC | Sec. 3 CNYCL National Div. Champs | 15:39.58 | 6 | 600 | |
| Sept. 18, 2010 | 5K XC | V-V-S Invitational | 16:17.50 | 2 | 594 | |
| Oct. 3, 2009 | 3 Mile XC | McQuaid Invitational | 15:46.38 | 13 | 582 | 66° |
| Nov. 20, 2010 | 5K XC | NY Federation Championships | 16:30.80 | 22 | 561 |