Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
814
Points
31:43.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 14, 2025 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 31:43.70 | 87 | 814 |
1500m
860
Points
3:59.58
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 20, 2024 | Rider Invitational | 3:59.58 | 7 | 860 | 66° |
| March 30, 2024 | Sam Howell Invitational | 4:01.52 | 26 | 837 | 57° |
| March 22, 2025 | South Florida Alumni Invitational | 4:02.38 | 26 | 827 | |
| April 6, 2024 | Penn Invitational | 4:03.55 | 20 | 813 | 52° |
| March 23, 2024 | Penn Challenge | 4:04.55 | 24 | 802 | 50° |
1600m
862
Points
4:16.76
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 11, 2022 | NJSIAA Groups Non-Public A & B | 4:16.76 | 6 | 862 | 77° |
| May 14, 2022 | Camden County Championships | 4:18.48 | 1 | 843 | 71° |
| March 20, 2021 | Cherokee Winter Distance Invitational Sponsored by Running Works | 4:20.75 | 5 | 818 | |
| May 24, 2022 | Olympic Conference Championships | 4:21.01 | 1 | 816 | 67° |
| June 19, 2021 | NJSIAA State Meet Of Champions | 4:21.07 | 16 | 815 | 91° |
| May 15, 2021 | Camden County Championships | 4:21.17 | 2 | 814 | 75° |
| June 18, 2022 | NJSIAA State Meet Of Champions | 4:25.22 | 9 | 771 | 73° |
| Feb. 5, 2022 | NJCTC Wayne Letwink Memorial Winter Championship | 4:26.15 | 2 | 761 | |
| June 12, 2021 | NJSIAA Groups Non-Public A & B | 4:26.58 | 9 | 757 | 76° |
| Feb. 26, 2022 | NJSIAA Group Championships | 4:27.33 | 5 | 749 | |
| May 26, 2021 | Olympic Conference Championships | 4:33.13 | 4 | 690 | 90° |
| Feb. 17, 2020 | SJTCA Winter Meet #15: OPEN | 4:38.25 | 9 | 641 | |
| Feb. 29, 2020 | NJSIAA Group Championships | 4:38.45 | 14 | 639 | |
| Jan. 11, 2020 | Olympic & Tri County Meet | 4:38.77 | 3 | 636 | |
| Feb. 3, 2020 | The Varsity Classic | 4:40.37 | 22 | 620 | |
| Nov. 28, 2020 | GSTC High School Fall Showcase Meet #5 | 4:43.22 | 8 | 594 | 55° |
3000m
743
Points
8:58.15
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 23, 2024 | Penn Challenge | 8:58.15 | 21 | 743 | 50° |
3200m
797
Points
9:24.63
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 14, 2022 | Cherokee Night Racing #1: Night of 3200's | 9:24.63 | 9 | 797 | 81° |
| June 24, 2021 | East Coast Track and Field Championships | 9:36.28 | 9 | 742 | 74° |
| Feb. 14, 2022 | SJTCA Winter Meet #14 | 9:47.13 | 2 | 693 |
3200m_cc
651
Points
9:56.77
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 11, 2021 | Cherokee Challenge | 9:56.77 | 4 | 651 | 78° |
400m
752
Points
51.86
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 16, 2022 | Fast Times at Cherokee High | 51.86 | 6 | 752 | 74° |
5000m_cc
753
Points
15:19.27
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 24, 2021 | Osprey XC High School Invite | 15:19.27 | 1 | 753 | 73° |
| Nov. 6, 2021 | Bob Kiessling Invitational | 15:36.61 | 1 | 704 | |
| Oct. 20, 2021 | Olympic Conference Championships | 15:46.68 | 1 | 676 | |
| Nov. 13, 2021 | NJSIAA Group Championships | 16:16.00 | 7 | 598 | |
| Oct. 10, 2020 | Olympic Conf Batch Meet | 16:24.50 | 2 | 576 | |
| Nov. 27, 2021 | Eastbay Northeast Regional | 16:25.40 | 54 | 574 | |
| Nov. 20, 2021 | NJSIAA XC Meet of Champions | 16:31.00 | 48 | 560 | |
| Nov. 15, 2020 | NJSIAA Sectionals - Non-Public South | 16:33.80 | 7 | 553 | |
| Oct. 3, 2020 | Olympic Conf Batch Meet | 16:44.00 | 5 | 528 | |
| Oct. 2, 2021 | New Balance Shore Coaches Invitational | 16:49.00 | 3 | 516 | |
| Oct. 15, 2021 | Camden County Championship | 16:54.52 | 2 | 503 | 82° |
| Nov. 7, 2020 | South Jersey Track Coaches Association Open AM POD | 16:57.30 | 5 | 496 | |
| Oct. 24, 2020 | Olympic Conference Championships | 16:57.40 | 1 | 496 | |
| Oct. 31, 2020 | Camden County Championship | 17:24.20 | 16 | 435 | 47° |
| Oct. 17, 2020 | Olympic Conf Batch Meet | 17:32.90 | 1 | 416 |
6000m_cc
615
Points
20:02.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 9, 2022 | Michigan Big 10 Preview | 20:02.30 | 65 | 615 | 81° |
800m
908
Points
1:54.27
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 11, 2022 | NJSIAA Groups Non-Public A & B | 1:54.27 | 4 | 908 | 77° |
| Feb. 8, 2025 | Bruce Lehane Scarlet and White Invitational (Invited Teams) | 1:54.33 | 44 | 907 | 33° |
| April 5, 2025 | Sam Howell Invitational | 1:54.33 | 20 | 907 | 55° |
| Jan. 31, 2025 | RU Scarlet Knights Open | 1:54.68 | 6 | 897 | |
| March 22, 2025 | South Florida Alumni Invitational | 1:54.82 | 20 | 893 | |
| May 5, 2022 | SJTCA Elite T&F Meet | 1:54.88 | 2 | 892 | |
| Feb. 15, 2025 | The Badgers Windy City Invite | 1:54.94 | 11 | 890 | 32° |
| May 31, 2022 | Haddonfield Distance Night | 1:56.36 | 3 | 853 | 94° |
| March 5, 2022 | NJSIAA Meet of Champions | 1:56.87 | 7 | 840 | |
| May 14, 2022 | Camden County Championships | 1:57.93 | 1 | 813 | 71° |
| June 18, 2022 | NJSIAA State Meet Of Champions | 1:58.19 | 7 | 806 | 73° |
| Feb. 26, 2022 | NJSIAA Group Championships | 1:58.44 | 4 | 800 | |
| June 19, 2021 | NJSIAA State Meet Of Champions | 1:58.56 | 22 | 797 | 91° |
| Feb. 22, 2022 | SJTCA Winter Meet #16 | 1:58.66 | 1 | 794 | |
| Feb. 28, 2021 | adidas Indoor Nationals hosted by Champion Speed | 1:59.98 | 10 | 761 | |
| Feb. 14, 2022 | SJTCA Winter Meet #14 | 2:00.17 | 4 | 757 | |
| June 12, 2021 | NJSIAA Groups Non-Public A & B | 2:00.58 | 7 | 747 | 76° |
| April 20, 2024 | Rider Invitational | 2:00.73 | 20 | 743 | 66° |
| May 28, 2021 | Cherokee Last Chance | 2:01.63 | 2 | 721 | |
| May 26, 2021 | Olympic Conference Championships | 2:02.07 | 3 | 711 | 90° |
| Feb. 10, 2020 | SJTCA Winter Meet #14: OPEN | 2:05.45 | 14 | 633 | |
| May 15, 2021 | Camden County Championships | 2:06.07 | 7 | 619 | 75° |
| Jan. 4, 2020 | SJTCA Winter Meet #4 | 2:07.34 | 3 | 591 | |
| Feb. 1, 2020 | SJTCA Winter Meet #11 | 2:07.38 | 7 | 591 | |
| June 3, 2019 | Cherokee Night Racing #2 | 2:11.06 | 35 | 514 | |
| May 17, 2019 | Cherokee Invitational | 2:15.93 | 23 | 420 |
8000m_cc
789
Points
25:17.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 25:17.80 | 213 | 789 | 73° |
| Oct. 31, 2025 | Big Ten Cross Country Championships | 25:26.96 | 111 | 774 | 51° |
| Sept. 13, 2024 | Fighting Illini B1G Preview | 25:28.20 | 63 | 772 | 78° |
| Nov. 1, 2024 | Big Ten Cross Country Championships | 25:29.50 | 142 | 770 | 56° |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 25:43.70 | 211 | 747 | 69° |
| Sept. 9, 2023 | LIU Fall Festival | 26:14.30 | 11 | 700 | 85° |
mile
830
Points
4:21.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 18, 2025 | Quaker Invitational | 4:21.20 | 17 | 830 | 42° |
| Jan. 11, 2025 | Penn Select | 4:25.60 | 27 | 783 | 32° |
| Feb. 28, 2021 | adidas Indoor Nationals hosted by Champion Speed | 4:31.35 | 23 | 724 |
Cross Country
Event Group
814
Points
31:43.70
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 14, 2025 | 10000mCC | NCAA Division I Mid-Atlantic Region Cross Country Championships | 31:43.70 | 87 | 814 | |
| Oct. 3, 2025 | 8000mCC | Lehigh University's Paul Short Run | 25:17.80 | 213 | 789 | 73° |
| Oct. 31, 2025 | 8000mCC | Big Ten Cross Country Championships | 25:26.96 | 111 | 774 | 51° |
| Sept. 13, 2024 | 8000mCC | Fighting Illini B1G Preview | 25:28.20 | 63 | 772 | 78° |
| Nov. 1, 2024 | 8000mCC | Big Ten Cross Country Championships | 25:29.50 | 142 | 770 | 56° |
Mile
Event Group
862
Points
4:16.76
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 11, 2022 | 1600m | NJSIAA Groups Non-Public A & B | 4:16.76 | 6 | 862 | 77° |
| April 20, 2024 | 1500m | Rider Invitational | 3:59.58 | 7 | 860 | 66° |
| May 14, 2022 | 1600m | Camden County Championships | 4:18.48 | 1 | 843 | 71° |
| March 30, 2024 | 1500m | Sam Howell Invitational | 4:01.52 | 26 | 837 | 57° |
| Jan. 18, 2025 | Mile | Quaker Invitational | 4:21.20 | 17 | 830 | 42° |
Distance
Event Group
797
Points
9:24.63
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 14, 2022 | 3200m | Cherokee Night Racing #1: Night of 3200's | 9:24.63 | 9 | 797 | 81° |
| March 23, 2024 | 3000m | Penn Challenge | 8:58.15 | 21 | 743 | 50° |
| June 24, 2021 | 3200m | East Coast Track and Field Championships | 9:36.28 | 9 | 742 | 74° |
| Feb. 14, 2022 | 3200m | SJTCA Winter Meet #14 | 9:47.13 | 2 | 693 |
Long Sprints
Event Group
752
Points
51.86
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 16, 2022 | 400m | Fast Times at Cherokee High | 51.86 | 6 | 752 | 74° |
Mid-D
Event Group
908
Points
1:54.27
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 11, 2022 | 800m | NJSIAA Groups Non-Public A & B | 1:54.27 | 4 | 908 | 77° |
| Feb. 8, 2025 | 800m | Bruce Lehane Scarlet and White Invitational (Invited Teams) | 1:54.33 | 44 | 907 | 33° |
| April 5, 2025 | 800m | Sam Howell Invitational | 1:54.33 | 20 | 907 | 55° |
| Jan. 31, 2025 | 800m | RU Scarlet Knights Open | 1:54.68 | 6 | 897 | |
| March 22, 2025 | 800m | South Florida Alumni Invitational | 1:54.82 | 20 | 893 |